Tea Knowledge

Hypertension is a very common chronic disease in modern society, and many people are looking for natural ways to help control their blood pressure. Among these, preserved orange peel tea, as a traditional Chinese herbal tea, has received considerable attention. Can hypertensive patients drink preserved orange peel tea? Let's explore the impact of preserved orange peel tea on hypertension and precautions when drinking it. (Image source: network, delete upon request) What Is Preserved Orange Peel Tea? Preserved orange peel tea is a tea beverage made primarily from preserved orange peel. Preserved orange peel, as its name suggests, is the skin of aged citrus fruit that has been dried and aged. Preserved orange peel holds an important place in Traditional Chinese Medicine, believed to have the effects of regulating qi, strengthening the spleen, and drying dampness and transforming phlegm. In modern health practices, preserved orange peel tea has become a healthy tea beverage enjoyed daily due to its unique taste and rich nutritional content. Can Hypertensive Patients Drink Preserved Orange Peel Tea? The answer is yes. Hypertensive patients can consume preserved orange peel tea in moderation. Not only does preserved orange peel tea have a unique flavor, but it also has…

How can one buy good tea? This is a question that tea enthusiasts tirelessly discuss. Here are the two most important points you need to know about buying quality tea. First, look at the source; understand where the tea "comes from." To ensure good tea, the raw materials must be of high quality. When the source is reliable, the tea will be as well. Products with a good origin meet ecological and organic management standards throughout their entire process of cultivation, production, and maintenance. When purchasing tea, opt for those from their place of origin and check for geographical indications of the original production area. If the origin is guaranteed, so is the quality of the tea. Check for inspection reports from authoritative organizations Ensure that the tea you plan to buy comes with a formal inspection report issued by reputable organizations like the National Tea Quality Supervision and Testing Center. If there is no such report, be cautious. Look for a QR code on the packaging that can trace the product back to the State Farm Administration. If present, this acts as the tea's identification card, allowing you to scan it with your phone to track its journey from…

       For the Chinese, drinking tea is not only a habit but also a science. Those who understand the knowledge of tea drinking can make themselves healthier and live longer through this method. The Yellow Emperor's Classic states: “During the first three months of spring, this is the time for the release of old energy. Heaven and earth come to life, and all things flourish.” Spring is when yang energy rises, brimming with vitality. However, as winter transitions into spring, the weather fluctuates between cold and warm, making it easy for qi fields to become disordered, and the human body becomes susceptible to illness. At this time, focusing on health preservation can effectively prevent diseases from occurring.        Spring health preservation should follow the principle of nourishing yang and preventing wind. In this season, the body’s yang energy follows nature’s course, rising and spreading outward, so it is important to protect the body’s yang energy and avoid any situation that might damage it. Drinking tea for health preservation is a good choice at this time.        When it comes to drinking Pu'er tea, it is appropriate to drink teas that are neutral in nature…

    If you want to buy good tea,     You should first know the "Four Taboos."     1. Avoid buying by "Name"    If a tea's name is too prominent, it will flood the market, often at very low prices. The result is tragic. "Tieguanyin" doesn't resemble its name at all, "Longjing" has thick and stout twigs, and "Dahongpao" is full of charcoal flavor, claimed to have rock charm...     Any tea can vary in quality, after all, "name" only represents a type of variety, processing method, or a specific region's tea. Don't be tempted by small bargains, as you may waste money on inferior tea.     2. Avoid buying by "Packaging"    Nowadays, the packaging can cost more than the tea itself. For tea drinkers, seeing luxurious packaging should raise an eyebrow. Many "golden and splendid" or "antique-style" large gift boxes contain tea that might not even be worth the price of the box; they merely satisfy the desire for "face" when giving gifts, truly "gilded on the outside, but decayed within."     3. Avoid buying by "Location"    When traveling and buying local specialties, did you know that you cannot buy real…

Many tea enthusiasts have this dilemma: why, with the same tea leaves, the same teaware, and the same water, is the tea they brew not as good as someone else's? Three aspects to focus on Assuming the quality of the tea leaves is good, to brew a great cup of tea, the main factors are the teaware, the amount of tea used, and the steeping time. 1. Teaware The appearance of a gaiwan or teapot is secondary; what matters is its capacity, which directly affects the tea-to-water ratio and steeping time. For example, a package of rock tea contains 8g for one brewing session. A gaiwan with a capacity of 100cc will require a different volume of water compared to one with a 130cc capacity. If steeped for the same duration, the resulting flavor will differ, with the former being more concentrated. 2. Amount of tea used Maintain a tea-to-water ratio of 1:50. Typically, use 3g of green tea, 4g of black tea, 7-8g of oolong tea, and 8-10g of dark tea or Pu'er tea. If unsure about the amount, start by experimenting with a reasonable quantity and adjust based on taste. 3. Steeping time This is adjusted according to…

Pu'er raw tea can be selected in a manner similar to green tea. Pu'er ripe tea is more special, so let's focus on that. In terms of appearance, it should have a reddish-brown color and stout, thick strands. If it’s in the form of cakes, bricks, or tuos, the shape should be uniform without excessive broken leaves and not overly compacted. If the surface of the tea lacks luster or appears grayish-white and contains foreign objects, it indicates poor quality or deterioration. The infusion should have a color akin to red wine, being both dark and rich yet clear and bright. If the tea liquor is dark brown and murky, it is typically not a good tea. If the aroma is low and musty, it is best not to consume it. In terms of taste, Pu'er tea should be full-bodied, sweet, and smooth. If it is bland with no aftertaste, it is not a good tea. The infused leaves should still retain some elasticity and a reddish-brown color. If the leaves are black, lack elasticity, or are completely rotten, this indicates poor quality. Things to Know When Buying Pu'er Tea:1. Choose based on your financial situation; there is no need…

The differences between black and green tea: Different levels of fermentation, black tea is a fully fermented tea, while green tea is non-fermented; Different appearances, black tea has red leaves and a red infusion, the dry tea is dark and lustrous, tightly bound; green tea has green leaves and a clear infusion, the dry tea is tightly bound, robust, with a verdant color; Different processes, the process for green tea is picking, fixation, rolling, and drying, while the process for black tea is withering, rolling, fermentation, and drying. The first difference between black and green tea: Different appearance of the tea leaves From the appearance of the tea leaves, in general, green tea often displays fine downy hairs, revealing tender buds, with a bright infusion, high fragrance, mellow and refreshing taste, and a greenish tone. Famous varieties include Longjing tea, Biluochun tea, Huangshan Maofeng, Zijia green tea, Lushan Yunwu, Liuan Guapian, etc.; black tea reveals fine downy hairs, has a dark and lustrous color, a bright and red infusion, bright red leaves, a fragrant aroma that is rich and long-lasting. Famous varieties include Qihong, Dianhong, Yinghong, etc. The second difference between black and green tea: Different colors of the tea…

Pu'er tea, as one of the gems in Chinese teas, boasts a rich and unique set of qualities that exude an enchanting allure. From its appearance, high-quality Pu'er tea has robust and tightly bound leaves with a dark lustrous or brownish-red color, giving it a sense of stability and solidity. Round and well-formed cake teas, intricately crafted tuocha, and solid brick teas each exhibit their own unique beauty in craftsmanship. In terms of aroma, Pu'er tea stands out with its distinct character. It may contain a variety of rich and complex aromas, such as aged fragrance, camphor scent, woody aroma, jujube fragrance, ginseng-like scent, and more. The aroma of young teas is fresh and natural, becoming deeper, more restrained, and longer-lasting over time as the tea ages. The aged fragrance, a hallmark aroma of Pu'er tea after years of aging, seems to tell the story of time itself. In terms of taste, Pu'er tea is full-bodied with a thick and viscous liquor. Initially, there might be a slight bitterness, but this quickly transforms into a sweet aftertaste, creating a delightful experience of bitterness turning into sweetness that lingers on the palate. Its liquor has a rich texture that can be…