Black Tea can nourish the stomach
Tea leaves contain tea polyphenols which have astringent properties, and they can stimulate the stomach to some extent; this effect is stronger on an empty stomach. Thus, sometimes drinking tea on an empty stomach can cause discomfort. However, black tea is made through Fermentation and roasting, during which tea polyphenols undergo enzymatic oxidation under the action of oxidase, reducing their content and consequently reducing the stimulation to the stomach.
Not only does black tea not harm the stomach, but it can also nourish it. The oxidized products of tea polyphenols in black tea can promote digestion in the human body. Regularly drinking black tea with sugar and milk can reduce inflammation and protect the gastric mucosa, and it may even help in treating ulcers.
However, it is not advisable to Drink black tea when it has cooled down, as this affects its ability to nourish and warm the stomach and may decrease its nutritional value due to prolonged exposure.
Black tea warms the body and combats the cold
During autumn and winter, physiological functions decline, and yang energy weakens, increasing the need for energy and nutrients. brewing a warm cup of black tea in autumn not only warms the body but also helps prevent illness. Black tea is sweet and warm in nature, which can nourish the body's yang energy, and its ruddy red color gives a sense of warmth.
Black tea contains abundant proteins and sugars, which generate heat and warm the abdomen, enhancing the body's resistance to cold. In some regions of China, there is a custom of adding sugar and milk to black tea, which not only generates heat and warms the abdomen but also increases nutrition and strengthens the body.
Black tea prevents colds
As the weather cools, the body's resistance decreases, making one more susceptible to catching a cold. Black tea can help prevent colds. It has strong antibacterial properties, and using black tea for mouth rinsing can filter out viruses and prevent colds, as well as dental caries and food poisoning, while also lowering Blood sugar levels and high blood pressure.
Black tea is sweet and warm, containing abundant proteins and sugars that can enhance the body's resistance. Regular mouth rinsing or direct consumption of black tea can help prevent influenza. Due to its full fermentation, black tea is less stimulating and particularly suitable for those with weaker digestive systems or overall health.
Black tea aids digestion
Black tea can help eliminate greasiness, aid in gastrointestinal digestion, stimulate appetite, and strengthen heart function. When feeling greasy or bloated after meals, drinking more black tea can alleviate greasiness and promote digestion.
Rich foods often lead to indigestion, and drinking black tea at such times can eliminate greasiness and assist in digestive processes, benefiting overall health.