Women are generally more suited to drinking ripe Pu'er Tea. Some women have a constitution that is prone to deficiency-cold, and raw Pu'er tea is relatively cool in nature, which can harm the yang energy in women with deficiency-cold constitutions and is not good for their health. In contrast, ripe Pu'er tea is mild in nature, and moderate consumption by women can be beneficial.
Should Women Drink Raw or Ripe Pu'er Tea?
1. Refreshment and Mental Clarity: Ripe Pu'er tea has a sweet taste, which can nourish the brain and refresh the mind. Its bitterness can help relieve irritability, making it suitable for women to drink in moderation in daily life, as it can help to invigorate the mind, alleviate fatigue, and improve learning and work efficiency;
2. Gastrointestinal Regulation: Drinking ripe Pu'er tea can help strengthen the spleen and Stomach and promote Digestion. It can assist in regulating the functions of the spleen and stomach, helping to alleviate symptoms such as bloating and stomach pain caused by indigestion;
3. Quenching Thirst and Moistening the Mouth: Ripe Pu'er tea is mild and can promote the production of saliva, possessing the effect of quenching thirst. Drinking ripe Pu'er tea in moderation can replenish body fluids and relieve thirst, thereby alleviating conditions like dry mouth, tongue, and heat-induced sores;
4. Warming the Spleen and Stomach: Ripe Pu'er tea has a mild nature and can warm the spleen and stomach. Drinking ripe Pu'er tea in moderation can warm the spleen and stomach, helping to improve the condition of spleen-stomach deficiency-cold. It can also help women resist cold invasions and is a good choice for health preservation and wellness.
Most women are typically advised to drink ripe Pu'er tea, but for a minority of women who have a strong yang fire and are prone to heat and dryness, occasionally drinking small amounts of raw Pu'er tea is also acceptable and will not cause significant harm to their bodies.