Young citron fruits refer to the fruits harvested before they are physiologically mature. These young citron fruits have a high content of essential oils, hesperidin, and low polysaccharides. They possess the effects of regulating qi and invigorating the stomach, relieving cough and Phlegm, and promoting weight loss and fat reduction. Young citron fruits contain a high level of volatile fruit oils and fruit acids, as well as tea polyphenols, vitamin C, caffeine, theobromine, catechins, proteins, tannic acid, tea polysaccharides, vitamin B1, tannins, chlorophyll, vitamin A, vitamin E, amino acids, cellulose, flavonoids, limonin, alkaloids, and trace elements. The citric acid in young citron fruits is beneficial for nourishing the skin, while the limonene contained in them has excellent effects in suppressing coughs, resolving phlegm, and inhibiting bacteria.
Benefits and Suitable Groups for Young Citron Fruits:
1. Promoting Metabolism and Fat Reduction
The peels of young citron fruits contain nobiletin, which is a promoter of carbohydrate metabolism, with anti-blood cell agglutination, antifungal, and anti-allergic effects. Human metabolism is an unconscious, staged process that varies by age, gender, and body part and occurs constantly within the body. As one ages, certain parts of the body's metabolism may slow down, requiring external assistance to continue the metabolic process. In such cases, moderate consumption of young citron fruits is appropriate.
Young citron fruits are rich in “synephrine,” a substance used primarily for oxidizing fats and promoting weight loss. Meanwhile, the tea polyphenols in aged Pu'er tea can assist in breaking down fats and inhibiting the absorption of fats in the body. For individuals who are overweight, moderate consumption of young citron fruits can be beneficial.
2. Refreshing the Mind and Beautifying the Skin
In hot summer weather, it is easy to feel tired and listless. Young citron fruits are small and portable, making them convenient to carry and Brew. Keep them in your office and you can easily brew them at any time. One fruit can last for a whole day of drinking, helping to refresh and beautify your skin without any hassle.
The peels of young citron fruits are rich in phenolic acids, which not only eliminate bacteria but also refresh the mind, nourish the yin, and beautify the skin. They are a must-have for women who love Beauty.
3. Regulating Liver Qi and Moistening the Lungs
High-quality young citron fruits will develop a “white frost” on their surface, also known as “fruit frost,” which is a sugar compound. Fresh fruits contain a large amount of water, as well as glucose and fructose. When they are dried into fruit leather, the water gradually evaporates, and the glucose and fructose seep out onto the surface, condensing into a white powdery substance to form the “fruit frost.”
Young citron fruit tea is a perfect combination of aged Pu'er and young citron fruit peels. The aged Pu'er is warm and soothing to the stomach, with a sweet and mellow taste. The citrus Peel has a pure and fresh aroma. Together, they significantly reduce the impact of smoking on the body. Drinking the brewed tea from young citron fruits can help expand the upper respiratory tract, improve chronic pharyngitis, and moisturize the lungs.
Benefits and Suitable Groups for Young Citron Fruits: Young citron fruits belong to the category of Pu'er tea and have a mild nature. Drinking young citron fruits can refresh the mind, alleviate fatigue, relieve stress, and promote metabolism. It can also replenish fluids, quench thirst, and have antioxidant effects. Moreover, Citrus Pu'er tea is rich in volatile oils and flavonoids, making it suitable for individuals experiencing dryness in the body, mental fatigue, and poor Digestion.