Those with poor digestion can Drink Pu'er ripened Tea. Pu'er ripened tea is a Fermented tea that has the effects of clearing the stomach, generating body fluid, eliminating phlegm, reducing Blood lipids, and lowering blood pressure. Regular consumption of Pu'er ripened tea can have auxiliary benefits for overall health.
Can People with Poor Digestion Drink Pu'er Ripened Tea?
Those with poor stomach conditions can drink Pu'er tea but should not consume too much or drink it on an empty stomach. Pu'er tea is a fermented tea. Because the tea leaves undergo Fermentation, the cold properties are improved. This type of tea has the effects of nourishing and protecting the stomach, as well as anti-inflammatory and bactericidal actions. Drinking it in small amounts can help improve spleen and stomach deficiency without stimulating the stomach lining. When those with poor stomach conditions drink Pu'er tea, they should primarily opt for light teas and only drink small amounts at a time. Pu'er tea contains a relatively high amount of polyphenols and caffeine, which can stimulate the intestinal mucosa and cause discomfort in the stomach if consumed excessively.
When drinking Pu'er tea, it's also important to wait about half an hour after meals before consuming it, rather than drinking it on an empty stomach. Drinking Pu'er tea on an empty stomach can cause more severe stimulation to the stomach, especially when it is strong, potentially triggering episodes of gastric diseases.
