Does drinking strong tea help sober you up after drinking alcohol? Not only does it not help, but it also adds extra burden to the kidneys. After drinking alcohol, it is important to Drink plenty of plain Water or milk to alleviate the pressure on the Stomach and intestines. The next morning, you can drink some ripe Pu'er tea or dark tea to help restore the function of your digestive system.
Does Drinking Strong Tea Sober You Up?
People have always believed that “drinking strong tea sobers you up,” which is incorrect. When you drink alcohol, a large amount of it enters the body and is eventually broken down into carbon dioxide and water through the action of enzymes.
The idea of sobering up means accelerating the Metabolism of alcohol. Drinking strong tea after drinking alcohol causes the theophylline in the tea to rapidly exert its diuretic effect on the kidneys. This promotes the premature entry of unmetabolized acetaldehyde into the kidneys, potentially damaging kidney function.
Alcohol has a significant stimulating effect on the cardiovascular system, increasing heart rate. Strong tea is rich in Caffeine, which also has a stimulating effect on the heart. Using both together increases the burden on the heart, which can be particularly dangerous for those with poor cardiac function.
Therefore, it is not advisable to drink strong tea after drinking alcohol.
There is no scientific basis for the belief that strong tea can sober you up. Drinking strong tea to sober up is simply a misunderstanding. Tea has an excitatory effect on the central nervous system, and drinking strong tea after being drunk can place additional strain on the body. For healthy individuals, drinking a small amount of light tea may be acceptable. Once they are more alert, eating a large quantity of fruit or sipping vinegar can help accelerate the body's metabolism and relieve the effects of intoxication.