Ripe tea is processed by adding a pile-Fermentation and watering step to the raw tea process. After a period of artificial fermentation, it can be sold as compressed or loose tea. The characteristic of ripe tea is that it lacks the bitterness of raw tea, making it easier for newcomers to appreciate its taste. However, due to the pile fermentation, the tea may have a slight heap flavor. Of course, if properly handled in later stages, this flavor can be minimized. Ripe tea is made from Yunnan large-leaf sun-dried Green Tea through pile fermentation. This fermentation involves a series of complex and intense biochemical reactions, including oxidation, degradation, and polymerization, carried out by beneficial bacteria. The substances produced during fermentation have unique Health benefits. Therefore, in addition to the general health benefits of regular tea, ripe tea also has unique health benefits not found in other teas.
Pu'er tea has many effects, including lowering blood lipids, aiding in weight loss, inhibiting bacteria, aiding digestion, warming the stomach, quenching thirst, sobering up and detoxifying, diuresis, dispelling cold, relieving cough and phlegm, and reducing cholesterol levels. If you frequently Drink ripe Pu'er tea, do you know what changes long-term consumption might bring about?
Daily Consumption of Ripe Tea: Is It Good for Your Health?
1. Lipid-lowering, Weight Loss, Hypotensive, Anti-Arteriosclerosis: Long-term consumption of Pu'er tea can reduce cholesterol and triglycerides, which helps in treating obesity. Drinking Pu'er tea can cause physiological effects such as vasodilation, reduced blood pressure, slowed heart rate, and increased cerebral blood flow, making it beneficial for patients with Hypertension and cerebral arteriosclerosis.
2. Nourishing and Protecting the Stomach: At an appropriate concentration, drinking mild Pu'er tea does not irritate the digestive system. The viscous, smooth, and full-bodied Pu'er tea forms a protective film on the surface of the stomach when consumed, providing beneficial protection. Regular consumption can help nourish and protect the stomach.
3. Inflammation-reducing, Bacterial Inhibition, Treatment of Dysentery: Medical research and clinical trials have shown that Yunnan Pu'er tea has antibacterial properties. Drinking concentrated tea ten times a day can treat bacterial dysentery, which is directly related to the abundant tea polyphenols present in Yunnan large-leaf tea varieties.
4. Anti-Aging: Catechins in tea have anti-aging effects. The catechins in Yunnan large-leaf tea are higher in quantity than in other tea varieties, making it superior in anti-aging properties. The abundant tea polyphenols help resist skin aging.
5. Quenching Thirst, Heat Relief, Detoxification, and Constipation Relief: Pu'er tea can regulate the digestive system, restoring normal function and addressing issues like constipation-induced acne and halitosis.
Long-term consumption of ripe Pu'er tea typically provides benefits such as nourishing and protecting the stomach, boosting immunity, and assisting in blood pressure reduction. 1. Nourishing and Protecting the Stomach: Pu'er tea is mild in nature. When consumed, it forms a protective layer on the stomach lining, benefiting the stomach. 2. Boosting Immunity: Theaflavins, thearubigins, and theabrownins in Pu'er tea help enhance the body's immune system. 3. Assisting in Blood Pressure Reduction: Pu'er tea contains tea polyphenols and vitamin P, both of which are effective in lowering blood pressure. Tea polyphenols directly affect capillaries, improving their function and inhibiting vasodilation, thereby assisting in blood pressure reduction. It is recommended to drink in moderation and avoid excessive consumption to prevent discomfort. Pay attention to dietary adjustments and engage in proper exercise to improve overall health.