Xiaojingan Pu'er Tea is not cool, it is warm in nature. It is suitable for people who consume a lot of high-calorie and greasy foods as it aids digestion and helps to reduce internal heat. However, those with weak constitutions, poor Liver and spleen health, as well as the elderly and children, should avoid drinking it.
Xiaojingan Pu'er Tea is Warm in Nature
Xiaojingan Pu'er Tea is made from green peels and ripe Pu'er tea. Ripe Pu'er tea is mild in nature, while green peels are cold in nature and have a somewhat dominant flavor, making them unsuitable for consumption on their own. The ripe Pu'er tea can greatly moderate the strong and dominant nature of the green peels, making the Xiaojingan Pu'er Tea relatively mild in nature.
However, those with frail bodies, weak blood and qi, and poor liver and spleen health should not drink too much of this tea. Children and the elderly, whose bodies are generally weaker, should also consume it sparingly. People who consume a lot of high-calorie and greasy foods are suited to drink more of this tea, as it aids digestion and reduces internal heat.
There are many ways to Brew Xiaojingan tea, the most convenient being brewing the whole fruit. Place the entire Xiaojingan in a lidded bowl and pour boiling water over it along the edge of the bowl, allowing the fruit to be fully immersed. This method is suitable for leisurely times when you have ample time to enjoy your tea.
What Are the Benefits of Xiaojingan Tea?
1. Antiviral Properties: Xiaojingan tea is rich in tea polyphenols and rutin, as well as lemonin, which are all natural medicinal components. They can inhibit the activity of various viruses and prevent them from multiplying within the body. Regular consumption can significantly enhance one's natural antiviral capabilities. During flu season, consistent consumption of Xiaojingan tea can prevent infection by the influenza virus and reduce the incidence of viral colds.
2. Nourishes Skin: Xiaojingan tea contains abundant catechins and Vitamin C, as well as a certain amount of vitamin E. These substances can increase the activity of skin cells and accelerate their regeneration and proliferation. Regular consumption can nourish and refine the skin, improve skin elasticity, and reduce the formation of wrinkles, thereby improving skin quality.
3. Invigorates and Refreshes: Xiaojingan tea contains abundant Caffeine and theophylline, both of which directly affect the central nervous system. They can enhance neural function and keep the brain in an excited state. When feeling mentally exhausted, listless, or experiencing low productivity, brewing and drinking Xiaojingan tea can help quickly restore mental clarity and maintain alertness, thereby improving work efficiency.
4. Aids Digestion and Metabolism: Xiaojingan tea is rich in volatile oils and active enzymes that not only stimulate the secretion of digestive fluids such as saliva and gastric juice but also expedite the breakdown and metabolism of fats. Additionally, it promotes the absorption of proteins and other beneficial components. Drinking this tea can eliminate indigestion and improve gastrointestinal digestion, preventing and alleviating digestive issues like indigestion, poor appetite, abdominal distension, and obesity.