Ripened Tea can nourish the stomach because, after fermentation, it produces a rich variety of beneficial bacterial colonies that protect the gastric mucosa. It serves to strengthen the spleen and stomach, protect the stomach, and lower Blood lipids. Although ripened tea has certain benefits, it should be consumed in moderation to avoid overburdening the gastrointestinal tract and causing discomfort.
Ripened tea is made by piling and fermenting under suitable temperature and Humidity conditions. During production, bacteria grow and multiply. Under the action of these bacteria, large biomolecular nucleic acid components are transformed into new soluble monosaccharides and oligosaccharides. Additionally, during fermentation, Vitamin C increases significantly, which can enhance the function of the immune system. Furthermore, the abundant beneficial bacterial colonies in fermented ripened tea do not irritate the stomach when ingested but instead form a protective film on its surface, providing beneficial protection.
Why is drinking ripened tea advocated?
The best way to use ripened Pu'er tea for nourishing the stomach: Upon waking up in the morning, Drink a warm cup of ripened tea while on an empty stomach, preferably choosing high-quality ripened Pu'er tea that has been stored for more than three years.
If possible, drink naturally fermented Pu'er tea that is over 10 years old, especially for those with excessive stomach acid or suffering from gastritis or peptic ulcers. Drinking it with a spoonful of honey further enhances its stomach-nourishing effects.
Ultimately, the key to nourishing the stomach lies in persistence. Only through consistent effort will significant results be achieved. Maintaining good living habits is also very important.
Regular consumption of ripened Pu'er tea can protect the gastric mucosa and aid digestion. For individuals with peptic ulcers or gastritis, the pectin substances in Pu'er tea can form a sticky layer on the mucosal surface, promoting ulcer healing, making it suitable for people with gastric issues.
In addition, the caffeine in ripened Pu'er tea can neutralize gastric acid in the body, improving digestive function. Therefore, the stomach-nourishing effect of ripened Pu'er tea primarily depends on the quality of its fermentation.