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Avoid Drinking These Kinds of Tea, They Don’t Nourish Health and May Cause Illness Instead
Tea is one of the most popular beverages among Chinese people, with its presence felt in almost every household. The popularity of tea is evident in teahouses, tea shops, and cups of tea carried around by individuals—highlighting the widespread appreciation for this natural and nutritious drink. You may be aware of the health benefits of tea, but you might not know that drinking tea should also be tailored to individual constitutions. Therefore, it's important to choose the right type of tea based on your personal constitution, as failing to do so could counteract any health benefits. Six Common Misconceptions About Drinking Tea Ignoring Constitution When Choosing Tea There are numerous types of tea, which can generally be categorized into non-fermented, semi-fermented, and fermented teas. Each type has a different suitable population. Drinking tea without considering your constitution could lead to certain adverse effects: Green Tea: Rich in tea polyphenols and caffeine, it can stimulate the stomach. People with weak digestive systems should limit their intake of green tea, especially avoiding drinking it on an empty stomach, as it may cause symptoms of "tea intoxication." For such individuals, warming teas like black tea or adding milk and brown sugar to the…- 1
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How to Make Your Tea Ware Healthier?
Generally, many people use steel wool (cleaning balls) or loofahs and other relatively coarse cleaning tools to scrub their tea ware, which can achieve the cleaning effect. However, consider that using these relatively rough tools to clean your tea ware can easily damage the glaze on the surface of the tea ware, making it thinner and thinner. Gradually, the tea stains will completely penetrate into the tea ware. In this case, the tea ware will turn the color of the tea broth and cannot be cleaned. The best cleaning method is to remember to dispose of the tea leaves and rinse the tea ware with water after each tea session. If you can maintain this good habit long-term, no cleaning tool would be needed, and your tea ware will remain bright and glossy. However, many friends go to rest or do other things after drinking tea and forget to clean the tea ware. They only clean it when they prepare for the next tea session. After being soaked for a long time, many tea wares become stained with tea color, which cannot be washed off with plain water. In such cases, you can apply a small amount of toothpaste onto…- 2
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