Stomach

Summer is a good time to expel the cold and dampness from your body. As temperatures rise, so does the humidity in the air. For those with high levels of dampness, this can be even more harmful. Do you know how to get rid of dampness? Here are some recommended teas for summer to help. Tea is not medicine, but it's a great health drink. Although tea is not medicine, different people with different constitutions should make different choices. For those with high levels of dampness, there should also be different considerations when choosing tea... What are the harms of having high levels of dampness? 1. When dampness meets cold, it becomes cold-dampness; when it meets heat, it becomes damp-heat; when it meets wind, it becomes wind-dampness. Under the skin, it causes obesity; 2. If dampness remains in the body and isn't eliminated, one may experience loose stools and unformed feces. The tongue may appear yellowish and greasy; 3. Those with high levels of dampness feel lethargic throughout the day, affecting digestive functions. They may feel heavy-headed, with limbs and waist feeling weighed down by something, making them reluctant to move; 4. Those with high levels of dampness tend to…

Tea is the best beverage for middle-aged and elderly people. Scientific analysis has shown that tea contains proteins, fats, over 10 types of vitamins, as well as nearly 300 components such as polyphenols, caffeine, and lipopolysaccharides, which can regulate physiological functions and play a variety of health-preserving and pharmacological roles. What are the greatest benefits of drinking tea? 1. Improves Muscle Endurance. There is an antioxidant in tea called "catechins," which can increase the body's ability to burn fat, improve muscle endurance, help fight fatigue, and increase the duration of physical exercise. Regular consumption of green tea shows the most significant effects. 2. Fights Ultraviolet Radiation. Tea polyphenols are water-soluble substances. Washing your face with tea water can remove facial grease, tighten pores, and have disinfecting, sterilizing, and anti-aging effects on the skin. It also helps reduce damage from ultraviolet rays in sunlight, acting as a natural "sunscreen." 3. Maintains Body Shape. The caffeine in tea can promote the secretion of gastric juice, aid digestion, and enhance the body’s ability to break down fat. Regular tea consumption can reduce waist circumference, lower body mass index (BMI), and thus help prevent diabetes and cardiovascular diseases. 4. Protects Against Radiation. Tea polyphenols…

Drinking Pu'er tea has certain taboos, such as unsuitability for those with sleep disorders, hypoglycemic patients, and individuals with gastric ulcers. Other points to consider include avoiding excessive consumption and being mindful of the timing of drinking. 1. Avoid strong Pu'er tea on an empty stomach It is generally recommended to drink tea lightly, as consuming strong tea can be detrimental to health. In particular, drinking strong tea on an empty stomach can irritate the digestive system. Some people prefer strong tea, finding light tea tasteless, but long-term consumption of strong tea can harm health. Although Pu'er tea has a digestive and stomach-soothing effect, drinking strong Pu'er tea on an empty stomach can increase gastrointestinal motility. Drinking strong raw Pu'er tea on an empty stomach can easily irritate and damage the stomach lining. Over time, this can lead to gastrointestinal dysfunction and may cause feelings of hunger. In severe cases, it can result in a hypoglycemic state, which is detrimental to health. Drinking strong Pu'er tea on an empty stomach should be avoided; instead, drink according to personal preference and timing. As the saying goes, "Tea on an empty stomach causes palpitations, and tea before bed makes sleep difficult." 2.…

Many who drink tea experience stomach upset after trying a new tea they've never had before. Some may also find themselves dealing with heatiness after drinking certain teas. Therefore, it's essential to understand the coolness or warmth of the tea before consuming it, which helps in selecting the right tea for you. A beginner tea drinker once asked me if Tieguanyin tea is cool or warm in nature. Let’s take a brief look at Tieguanyin tea. Tieguanyin is a renowned Chinese tea, and its natural orchid fragrance captivates many tea enthusiasts. Whether Tieguanyin is cool or warm depends on its processing method. There are several types of Tieguanyin available on the market, including Fresh Aroma, Aged Aroma, Rich Aroma, and Charcoal Roasted. Due to differences in processing, Fresh Aroma and Aged Aroma Tieguanyin tend to be cooler, while Rich Aroma and Charcoal Roasted are warmer. When choosing which type of Tieguanyin to drink, it's worth considering the nature of the tea. So, who is suitable for drinking Fresh Aroma and Aged Aroma Tieguanyin? And who should opt for Rich Aroma and Charcoal Roasted? Generally, most men, those prone to heatiness, and those who are overweight are more suited to the…

Many tea enthusiasts, after purchasing tea, wish to store it properly to maintain its quality but are unsure about how to choose the right storage tools. Today, we will discuss what kind of container is suitable for storing tea. Through long-term repeated testing, we found that in a humid climate, a purple clay tea jar can protect Pu'er tea very well, without any impact from dampness. The Jianshui purple clay tea jars are not glazed and do not have intentional sealant at the lid opening. Therefore, the clayware has a slightly breathable nature! The clay used for Jianshui clay is very fine with a high mesh count, unlike purple sand which has a dual-pore breathable effect. It is precisely because of the high mesh count clay of Jianshui clay that the purple clay tea jar can keep Pu'er tea dry in a humid environment. However, due to its slightly breathable nature, Pu'er tea inside the clay jar can receive the most suitable conditions for transformation. If Pu'er tea is exposed to too much air, it will transform too quickly, leading to loss of aroma and accelerated fading of the tea. If stored in a completely sealed environment, the transformation of…

Tieguanyin tea can eliminate fatigue, promote metabolism, and maintain normal functions of the heart and blood vessels. Drinking Tieguanyin tea can be beneficial in preventing tooth decay. It also has the effects of moisturizing the skin, invigorating the spirit, enhancing cognitive function and memory. The tea contains trace elements that are beneficial to the human body; regular consumption of Tieguanyin tea can inhibit cell aging, prolonging life. Tieguanyin tea can prevent arteriosclerosis, hypertension, and cerebral thrombosis. Additionally, it can stimulate the central nervous system, enhance physical performance, and has good weight loss and beautifying effects. The Benefits and Effects of Tieguanyin Tea One: Benefits of Tieguanyin 1. Anti-Aging Japanese researchers have shown that the polyphenols in Tieguanyin can prevent excessive oxidation. The purine alkaloids indirectly help clear free radicals, thus achieving the goal of delaying aging. 2. Weight Loss and Beautification Studies have shown that Tieguanyin contains a large amount of tea polyphenols, which not only enhances the action of fat-decomposing enzymes but also promotes the metabolic activity of neutral lipase in tissues. Thus, drinking Tieguanyin can improve the physique of obese individuals, effectively reducing subcutaneous fat and waist circumference, thereby decreasing their body weight. The People's Hospital of Quanzhou…

Summer is a good season to expel cold dampness from the body. As temperatures rise, the humidity in the air also increases. This can be more harmful for people with high levels of dampness. Do you know how to eliminate dampness? Here are some recommended teas for removing dampness during summer.Tea isn't medicine, but it's a great health drink. Although tea isn't medicine, different body types should choose different types of tea. For those with high levels of dampness, the choice of tea should also vary... What Are the Dangers of High Levels of Dampness? 1. When dampness in the body meets cold, it becomes cold-dampness; when it meets heat, it becomes damp-heat; and when it meets wind, it becomes wind-dampness. Under the skin, it leads to obesity. 2. If dampness remains in the body, one may experience loose stools and unformed feces regularly. The tongue will appear yellow with a greasy coating. 3. People with high levels of dampness feel lethargic all day, which affects their digestive function. They feel heavy in their head, limbs, and waist, as if something is wrapping around their body, making them lazy to move. 4. Those with high levels of dampness tend to…

"I would rather abstain from alcohol all my life than go a single meal without tea." China’s tea culture has a long and rich history, and drinking tea has always been an essential part of maintaining health. However, there is a right way to drink tea. If you don't do it correctly, you may end up harming your stomach. The Tea Editor will now list some harmful tea-drinking habits that can severely damage your stomach. Let's see if you fall into any of these categories? 1 Habit of Drinking Tea on an Empty Stomach Stomach-Damage Rating: ★★★★★ Drinking tea on an empty stomach is one of the most damaging tea-drinking habits! On an empty stomach, some active compounds in tea can bind with proteins in the stomach, stimulating it and easily causing harm. In addition to stimulating the stomach and intestines, drinking tea on an empty stomach dilutes digestive juices, affecting digestion. Symptoms may include palpitations, dizziness, weakness in the limbs, mental confusion, and nausea. For those who do not regularly drink tea, especially when drinking strong tea on an empty stomach in the morning, these symptoms are more likely to occur. This phenomenon is medically referred to as "tea…

The Winter Solstice is the longest night of the year in our country and also the day when yin energy is at its peak. After the Winter Solstice, sunlight gradually increases, yin energy slowly decreases, and the daytime becomes progressively longer. Therefore, the Winter Solstice is a very special day. It is an important solar term in the Chinese lunar calendar and a traditional Chinese festival, commonly known as "Winter Festival," "Festival of the Longest Night," and "Sub New Year," among others. In ancient China, great importance was placed on the Winter Solstice, which was considered a significant holiday, with the most emphasis on winter tonics. Thus, many people would eat and drink well on this day. People believe that after the Winter Solstice, daylight hours become longer each day, yang energy begins to rise, marking the start of a new seasonal cycle and a lucky day that should be celebrated. Winter Solstice Health Preservation Since "Qi begins at the Winter Solstice," from winter onwards, vital activities transition from flourishing to waning and from dynamic to static. Scientific health preservation can help ensure vigorous vitality while preventing premature aging, contributing to longevity. During the Winter Solstice period, your diet should…

Aged white tea was not well known to many in the past, but now it has become a highly sought-after tea among connoisseurs. White tea, without rolling or stir-frying, transforms from new to aged over time, with time serving as the best witness. Often, guests ask how to distinguish an aged white tea. We generally describe a high-quality aged white tea using the terms “aromatic, sweet, rich, thick, and smooth,” which can be felt through its thickness, smoothness, moistness, sweetness, purity, and aroma. 1. Full Thickness The thickness of the tea soup is different from its concentration. The thickness of aged white tea is related to its texture, giving a very comfortable feeling – when the tea soup slides into your mouth, you feel a rich and viscous sensation, which is the thickness of aged white tea. When the tea soup has a certain strength, there are more substances dissolved in the water, which will manifest in this way in terms of taste. 2. Silky Smoothness Often, a very smooth aged white tea leaves a feeling as if "a layer of oil" has been left behind after drinking, similar to drinking soy milk or rice gruel. The more full-bodied the…

After a light breakfast, start your day with a cup of mild tea; black tea is suitable in the morning as it replenishes energy and hydrates. After lunch and a brief rest, when fatigue sets in, green tea, oolong tea, or white tea can help alleviate tiredness and have the benefit of refreshing the mind and relieving fatigue. Following dinner, when the body is in a state of satiety, dark tea or aged white tea can help relax, boost the immune system, and aid digestion. How to Drink Tea for Optimal Health Throughout the Day Drinking an appropriate amount of tea after meals, avoiding very hot tea, and not drinking strong tea are beneficial to health. 1. Drink an Appropriate Amount of Tea After Meals: Tea contains caffeine, theophylline, and other components that can significantly stimulate gastric juice secretion, enhancing gastric motility. Drinking some tea after meals helps with food digestion and reduces the occurrence of gastrointestinal diseases. 2. Avoid Drinking Very Hot Tea: Some people prefer their tea hot, which can easily cause damage to the esophageal and stomach lining. When drinking tea, it's important to control the temperature to avoid scalding injuries. 3. Avoid Drinking Strong Tea: Tea…

Many people enjoy drinking Pu'er tea, due to its rich and varied flavor, notable health benefits, deep cultural heritage, potential for collection, and strong social aspect. Its unique taste and value allow people to experience joy in tasting, gain health, appreciate culture, and enhance emotional connections, hence it is widely loved. Why Many People Enjoy Drinking Pu'er Tea Firstly, the rich and varied flavor. Raw Pu'er tea has a strong stimulating and astringent quality that, over time, transforms into a richer, smoother taste with an increasingly prominent aged aroma; while ripe Pu'er starts off relatively mellow with a unique aged aroma and a glutinous mouthfeel. This rich layering and variation in taste brings a continuous sense of exploration and discovery to those who savor it. Secondly, its health benefits. It is rich in tea polyphenols, tea pigments, and other beneficial components. Long-term consumption can help regulate blood lipids, lower cholesterol levels, and benefit cardiovascular health. Additionally, its mild nature results in less irritation to the stomach and intestines, providing a warming effect on the stomach, particularly suitable for those with more sensitive digestive systems. Thirdly, the profound cultural appeal. Pu'er tea has a long history and unique regional culture, from…

"Nine out of Ten People Have Gastric Issues," referring to the fact that most people have some degree of gastric problems. Many believe that tea harms the stomach, and those with poor digestive health should avoid it altogether. This is actually a significant misconception. For individuals with normal or slightly weaker digestive functions, all that's needed is to follow proper tea-drinking methods and choose suitable types of tea. Those with severe gastric conditions or who have been advised by doctors not to drink tea should follow medical advice. The key to whether tea nurtures or harms the stomach lies in how one drinks it. I. What "Stimulation" Does Tea Have on the Stomach? Tea can create a certain "stimulation" on the stomach, but this stimulation isn't entirely negative. On one hand, some active substances in tea bind with stomach proteins, which might cause discomfort for those with gastric issues. However, this discomfort is likely due to the timing, concentration, and amount of tea consumed. On the other hand, the alkaloids in tea can stimulate gastric juice secretion, promoting digestion and increasing appetite. For example, after consuming greasy foods, one often experiences bloating and nausea. Drinking a cup of tea half…

What precautions should be taken when drinking tea? Tea is closely related to our daily lives, and there are many benefits to drinking it, such as fat reduction and digestion aid. However, there are also several considerations to keep in mind to ensure that drinking tea truly promotes health. Here are some points worth noting. What to Consider When Drinking Tea Regularly 1. How Many Infusions Can a Cup of Tea Have? The number of times tea can be steeped depends not only on its tenderness but mainly on the processing method used. During initial processing, if the leaves are cut, the tea essence will be easier to extract. Conversely, coarser, older, and intact leaves release their flavors more slowly during steeping. For most green teas, the first infusion releases about 50% to 55% of the soluble substances; the second infusion typically extracts around 30%; the third yields about 10%; and the fourth provides only 1% to 3%. From a nutritional standpoint (considering vitamins and amino acids), 80% of these components are extracted in the first infusion, about 15% in the second, and by the third infusion, nearly all have been extracted. In general, black teas, green teas, and flower…

Ripened tea is gentle on the stomach, helps reduce fat and cut through grease, has a stable flavor, and is loved by many tea enthusiasts. So let’s take a look at which aspects we should consider when identifying ripened tea. From its appearance, high-quality Pu'er tea typically displays prominent golden tips, tightly bound and heavy strands, with a brownish-red, lustrous color. If the color appears black or mixed with green leaves, or if the strands appear withered and dull, it indicates poor processing or improper storage, suggesting an inferior quality ripened tea. In compressed ripened teas, using cake tea as an example, the focus should be on whether the strands are clearly visible and uniformly arranged, without any missing edges or corners, consistently thick and thin, neither too loose nor too tight, and neatly tied. The normal colors include dark brown, chestnut brown, and reddish-brown. If there are signs of mold or mold spots on the surface of the Pu'er ripened tea, it is considered a low-quality product. From the liquor color, Pu'er ripened tea requires a bright red and deep color. A deep red is normal. Yellow, orange-yellow, or dark and murky colors indicate inferior quality tea products. An…

Fengqing Yunnan black tea is a type of traditional Chinese black tea produced in Fengqing County, Lincang City, Yunnan Province. This region is located in the southern part of the Yunnan plateau, with a mild climate, abundant rainfall, and fertile soil, which are ideal for tea cultivation. Due to its unique growing environment and processing methods, Fengqing Yunnan black tea offers several benefits and effects: The Benefits and Effects of Fengqing Yunnan Black Tea 1. Stimulates Mental Alertness: Fengqing Yunnan black tea contains caffeine, which can stimulate the central nervous system, increasing alertness and focus, and enhancing cognitive reaction speed. 2. Aids Digestion: This tea contains various tannins that have astringent properties, which can alleviate discomfort in the gastrointestinal tract, promote the secretion of digestive juices, increase appetite, and assist in the digestion and absorption of food. 3. Reduces Fat and Aids Weight Loss: The polyphenols in Fengqing Yunnan black tea help inhibit fat synthesis and absorption, promote fat breakdown and burning, and have some effect in reducing body fat and aiding weight loss. 4. Antioxidant and Anti-Aging: This tea is rich in antioxidants that can eliminate free radicals, delay cellular aging, improve skin elasticity and luster, and reduce the…

Drinking green tea has cooling and soothing effects, helps to clear the mind and invigorate thoughts. It can also alleviate visual fatigue and replenish the body's water needs, which is beneficial for eliminating fatigue, relaxing the mood, and improving emotions. It can help with dry skin and mental exhaustion. Regular consumption of green tea can uplift one's mood, improve stress levels, and have diuretic effects. Benefits of Drinking Green Tea First, green tea can lower blood sugar, lipids, and blood pressure, reducing the risk of cardiovascular diseases. Second, green tea contains abundant catechins and vitamin C, promoting cellular antioxidant capacity, scavenging free radicals, reducing wrinkles, whitening the skin, and delaying aging. Third, green tea contains caffeine, which mildly stimulates the central nervous system, helping to refresh the mind. Fourth, regular consumption of green tea promotes metabolism and reduces fat accumulation in the body, aiding in weight loss. Drawbacks of Drinking Green Tea For those with a weak digestive system, green tea, being a raw tea with a strong cold nature, may cause discomfort, abdominal pain, or even diarrhea in some individuals. Additionally, some people may experience sleeplessness after drinking green tea due to its caffeine content, which can stimulate the…

When Pu'er Shengcha is aged for ten years and stored properly, it undergoes rich changes in taste, becoming more mellow with reduced bitterness and astringency turning into sweetness and smoothness. Its aroma may also transform. What are the Characteristics of Pu'er Shengcha Aged for 10 Years? This depends on where you store your tea. For example, if stored in Kunming, its surrounding areas, or northern regions like Beijing and Northeast China, the aroma of Pu'er tea aged for ten years will be very good, with high concentration. The later transformation of Pu'er tea in these places is relatively slow, so the bitterness and astringency decrease slowly, but the tea's energy remains very strong. If stored in regions like Jiangsu, Zhejiang, Guangdong, or Fujian, which have higher humidity and temperature, Pu'er tea aged for ten years will have a smoother and richer broth, but the aroma will be much weaker. Different storage locations bring out different characteristics, and it's not necessarily true that one is better than the other. Personally, I believe that the nature of Pu'er tea is best preserved in drier places, what we call dry-storage Pu'er, which can better reflect the personality of Pu'er tea. However, opinions may…

Black tea and milk can indeed be enjoyed together—think of the classic combination in milk tea. Some people say that milk should not be consumed with tea, as the calcium in milk can bind with oxalic acid in the tea, making it unabsorbable. This theory doesn’t hold up. Compared to vegetables, tea is not a major source of oxalic acid. A teabag contains 4-6 mg of oxalic acid per gram, and each molecule of oxalic acid can bind with two calcium ions. The molecular weight of oxalic acid and the atomic weight of two calcium ions are roughly in a 1:1 ratio. Brewing a cup of tea typically requires 1-2 grams of tea (for most people), which would contain no more than 12 mg of oxalic acid, resulting in a loss of only 12 mg of calcium. However, half a cup of milk (100 grams) contains 100-120 mg of calcium, so even if 12 mg were lost, it would only be one-tenth of the total, not something to worry about, and certainly not leading to osteoporosis. Can I Add Milk Directly to Black Tea? Milk can be added directly to black tea. Milk is rich in protein, calcium, and other…

Pu'er tea is gentle and doesn’t harm the stomach. In today’s fast-paced, high-pressure lifestyle, gastric problems are common, and many people have imbalanced blood and qi or irregular eating habits. Typically, lightly fermented teas can be a concern for tea enthusiasts. Pu'er tea is a scientifically validated health beverage. Many modern individuals are working tirelessly to make money, and once the cancer-preventing and health benefits of Pu'er tea were confirmed by medical professionals, the concept of “spending a little for longevity” strengthened the faith of tea lovers and attracted many new enthusiasts. Additionally, Pu'er tea’s ability to reduce fat, aid digestion, and promote weight loss has captured the hearts of countless beauty-conscious individuals looking to maintain their figure and middle-aged individuals dealing with weight gain. Pu'er tea is easy to brew and can withstand multiple infusions. Properly aged Pu'er tea is not bitter or astringent, even after prolonged steeping. Unlike high-mountain teas that require precise timing, brewing Pu'er tea is simple and enjoyable, and it’s as convenient as using tea bags. The components in Pu'er tea inhibit the growth of harmful microorganisms in the digestive system while promoting the growth of beneficial bacteria (such as lactobacillus), effectively regulating gut function.…

Once Laba arrives, the New Year isn't far behind. This day was traditionally a time for ancient people to honor their ancestors and deities and pray for a bountiful harvest and good fortune. Ancient customs such as drinking Laba porridge and soaking garlic in vinegar are still widely practiced today. After Laba, it's the New Year Laba 2022/12/30 Today is Laba There’s a saying: On the seventh and eighth days of the twelfth lunar month, your jaw can freeze off. The weather during Laba remains bitterly cold, so it's important to stay protected from the wind and keep warm. A cup of hot, fragrant tea not only helps warm the body but also boosts immunity. So, what kind of tea is suitable for Laba Festival? Ripe Pu'er Ripe Pu'er has a sweet and warm nature, promoting yang energy, generating warmth, and warming the abdomen. In winter, when the weather is dry and cold, drinking ripe Pu'er regularly can warm the stomach and intestines, regulate internal circulation, and enhance the body's resistance. Modern research confirms that ripe Pu'er is particularly effective for nourishing and protecting the stomach, making it suitable for those who are weak or older. In the depths of…

During the scorching summer months, tea becomes a preferred beverage for cooling down. Due to the heat, people tend to sweat more, and this excessive sweating can deplete the body of potassium, leading to symptoms such as fatigue, dizziness, headaches, poor appetite, and lethargy. However, tea contains a significant amount of potassium, approximately 1.5%, making it both a refreshing drink and a way to replenish lost potassium. Through analysis, it has been identified that tea contains over 500 compounds, some of which are essential nutrients for the human body. The Vitamin C content in tea is roughly 0.5%, which is effective in preventing scurvy. Additionally, tea is rich in various B-vitamins, particularly high in B5, which can help prevent conditions like pellagra and other skin diseases. It also has a high concentration of Vitamin E, which inhibits the oxidation of lipids in the body and has anti-aging effects. It also contains Vitamin K, which promotes the liver's synthesis of coagulation factors. Besides these vitamins, daily tea consumption can also provide proteins and amino acids necessary for the body. According to relevant data, the polyphenols in tea (mainly catechins) have benefits in the prevention and supportive treatment of various cancers, including…

 One, what is Aroma-rich Tieguanyin? Aroma-rich Tieguanyin is traditionally semi-fermented Anxi Tieguanyin tea, suitable for seasoned tea enthusiasts due to its robust flavor. The leaves have a coloring that appears dark and slightly yellowish behind the green tea leaves. The taste of Aroma-rich Tieguanyin is rich and fragrant with a strong aftertaste. It is made by roasting traditional tea processing methods and further baking. Aroma-rich Tieguanyin has the characteristics of being "aromatic, rich, mellow, and sweet," with a dark color, golden broth, pure fragrance, and a heavy taste. Compared to the fresh aroma type, Aroma-rich Tieguanyin is warmer in nature and has effects such as quenching thirst, stimulating saliva production, tonifying the spleen, and warming the stomach. Two, Grade Differentiation Three, Common Misconceptions When Purchasing Compared to the fresh aroma type, the main advantages of Aroma-rich Tieguanyin include easier storage without the need for refrigeration like the fresh aroma type; due to its full fermentation, there are more stomach-warming substances such as theaflavins and thearubigins, making it better at soothing the stomach and nourishing the intestines, especially suitable for drinking in winter and other low-temperature environments; it satisfies the diverse market demands for Tieguanyin.

A few days ago, a tea enthusiast asked me: how to select a purple clay pot for brewing Pu'er? I will share some common knowledge regarding this topic today. Pot Capacity On this issue, everyone's opinion is relatively consistent. The capacity of the purple clay pot used for brewing Pu'er tea is generally larger than that used for brewing Oolong tea. This is because the leaves of Yunnan large-leaf tea are relatively large. A larger pot allows the leaves to fully expand and release their intrinsic substances. On the other hand, small pots are preferred for Oolong tea to extract its aroma, so the pot cannot be large. A pot of about 180 milliliters (ml) to 200 ml is generally suitable for brewing Pu'er. Of course, a larger pot can also be chosen depending on the number of people drinking. ▲ Qin Quan Pot, No. 4 Well Composite Ore, 300 cc 02 Pot Shape Selection A pot with a large neck and full ear bucket is suitable for brewing Pu'er tea. The water outlet must be good, with a straight spout, and a sword spout is best. The lid opening should not be too small, as a small opening is…