Sore throat

Basic Introduction to LuoTian HoneysuckleLuoTian Honeysuckle is a specialty product of LuoTian County, Hubei Province. Located at the southern foot of Dabie Mountain, LuoTian County has a moderate climate with abundant rainfall, rich in honeysuckle resources, distinctive appearance, intense fragrance, and high effective components. It was awarded protection as a Chinese Geographical Indication product in 2011. Nutritional Value1. Anti-pathogenic microorganism effect. It has inhibitory effects on various pathogenic bacteria such as Staphylococcus aureus, Streptococcus hemolyticus, Escherichia coli, dysentery bacillus, Vibrio cholerae, typhoid bacillus, paratyphoid bacillus, etc.2. It has antibacterial and bactericidal effects on pneumococcus, meningococcus, Pseudomonas aeruginosa, tubercle bacilli, Shigella dysenteriae, Streptococcus mutans, etc., and inhibitory effects on influenza virus, orphan virus, herpes virus, leptospira.3. Anti-inflammatory and detoxifying effects, it has a strong effect in dispersing abscesses and reducing swelling, clearing heat and detoxifying, and anti-inflammatory for carbuncles, enteritis, and lung abscess.4. Heat-dispersing and pathogen-repelling effects, it has certain effects on exogenous wind-heat or the initial stages of febrile diseases, fever, headache, irritability, insomnia, dark red tongue, dry throat, and dry mouth.5. Cooling blood and stopping dysentery effects, it is effective against heat-toxic dysentery, bloody dysentery, wet-heat obstruction, and sore throat.6. Honeysuckle tea tastes sweet, is cold in nature, and…

In autumn, dryness prevails and can easily deplete body fluids, leading to symptoms such as dry cough without phlegm or difficulty coughing up thick phlegm, dry eyes, mouth, and nose, tight and wrinkled skin, and irritability with difficulty sleeping. Dr. Tan Tao, Director of the Cervical and Lumbar Injuries Department at the First Affiliated Hospital of Traditional Chinese Medicine, recommends several health teas suitable for consumption during autumn. Chrysanthemum Tea Place four to five chrysanthemum flowers in boiling water and steep for two to three minutes. This tea has effects of dispersing wind-heat, suppressing liver yang, and clearing the liver and brightening the eyes. Chrysanthemum tea can also enhance the elasticity of micro-vessels, slow heart rate, lower blood pressure, and cholesterol levels. This tea is suitable for those with dry eyes, high blood pressure, and those prone to getting heat-induced oral ulcers. There are many types of chrysanthemums, each with slightly different effects. However, no type of chrysanthemum should be consumed continuously over a long period. Those who usually feel cold, have a cold constitution in the spleen and stomach, or experience diarrhea easily, those with wind-cold common cold, and women during menstruation should avoid drinking this tea. Tangerine Red…

As the saying goes, preparation is key, and the beginning of autumn signals that we should prepare for the fall season. After summer, one may feel weak even without illness. Cultivating yang in spring and summer, and yin in autumn and winter, the appropriate nourishment in autumn is the best time to restore and regulate the functions of various organs in the body. Reasonable "nourishing of autumn" involves replenishing the vital energy dissipated during the hot summer, preparing the body for the storage period. Drinking tea is the best daily method to cleanse the intestines; it can eliminate fat and grease, supplement vitamins and fiber, help the intestines detoxify and peristalsis, and expel toxins accumulated in the colon. 【Tea Can Prevent and Alleviate "Autumn Dryness"】 The first sign of autumn dryness is a sore throat upon waking up in the morning, accompanied by severe nasal sensitivity, skin dryness, dry hair, colds, coughs, and nosebleeds. Plain boiled water is clearly less effective than tea in hydrating and relieving dryness, and the beneficial components in tea water can effectively alleviate and "treat" the discomfort associated with autumn dryness. Ladies who hydrate their skin in autumn cannot rely solely on applying toner; they…

As spring returns to the earth, early spring green tea is being harvested in many places, and tea lovers can't wait to buy and taste the new batches. So why is early spring green tea considered good? 1. As temperatures gradually rise in spring, rainfall is relatively abundant. Additionally, after a period of rest during winter, tea plants produce lush shoots with vibrant green color, soft leaves, and a rich content of natural compounds. 2. With relatively low spring temperatures, there's an increased synthesis and accumulation of nitrogen-containing compounds. At the beginning of spring, amino acids gather in large quantities at the tips of young shoots, which results in a strong aroma and fresh, pleasant taste that also offers health benefits. 3. The low temperatures in spring slow down metabolism and reduce the presence of tea polyphenols, anthocyanins, and alcohols, aldehydes, and acids, thus making the tea less bitter. 4. Due to the low temperatures and fewer pests and diseases, farmers generally do not use pesticides on early spring teas, ensuring they are minimally contaminated with chemicals. While early spring tea is excellent, please be aware of the following precautions: 1. Although early spring tea is delicious, don't rush to…

Pu'er spring tea, harvested in spring, boasts a rich and flavorful infusion, a strong aftertaste, and is generally of high quality throughout the year. Now is the season when Pu'er spring tea hits the market, and many tea enthusiasts are eagerly awaiting their chance to taste it. However, when purchasing Pu'er spring tea, enthusiasts should be careful to select the right product to ensure they are getting genuine spring tea from the current season. The correct methods for selecting Pu'er spring tea involve two steps: dry evaluation and wet evaluation. Dry evaluation involves observing the shape, color, and aroma of the dry leaves before brewing. Wet evaluation involves smelling, tasting, and examining the infused leaves after brewing. The characteristics of ancient tree Pu'er spring tea include the following: During the autumn and winter seasons, all living organisms are in a state of storage and accumulation. The spring tea, having rested and conserved energy, accumulates abundant nutrients. Additionally, due to the persistently low temperatures during the spring, the consumption of these nutrients is minimal, allowing the tea to retain a higher concentration of nourishment. Spring tea has the highest protein content, which significantly enhances the flavor of the tea infusion. In…

Tea, by nature, is cold and can help clear the mind and soothe the spirit. Different people have different constitutions, which means they should drink different types of tea. Therefore, choosing the right tea and drinking it well starts with understanding the nature of the tea and the suitable groups of people for each type. Nature of Teas 01 Green Tea: The core process is "fixation," making its nature cold. People with a hot constitution, high stomach fire, or abundant energy can benefit from drinking green tea, as it has great effects in clearing heat, refreshing the mind, and boosting alertness. Green tea also has excellent radiation protection benefits, making it ideal for those who work on computers. White Tea: The core process involves "withering and sun drying" followed by natural storage, which transforms the tea's nature from cold to cool and then to mild. Fresh white teas share many properties with green tea, but the most significant difference is that while aged green tea becomes like grass, aged white tea becomes even more precious. As it ages, old white tea becomes even milder, making it suitable for a wider range of people. Oolong Tea (Blue Tea): The core process…

When it comes to Ku Ding tea, most people are familiar with it. When suffering from heatiness, a dry mouth, or a sore throat, many will brew a cup of Ku Ding tea to alleviate their discomfort. However, while Ku Ding tea is called tea, it is not made from traditional tea leaves. The large-leaf Ku Ding, found in southern China, belongs to the Aquifoliaceae family. The raw material for Ku Ding tea is the leaves of Ilex latifolia, which were first processed during the Eastern Han Dynasty. It is mainly produced in Fujian, Guangdong, Guangxi, and Hainan provinces, and has a bitter taste. The small-leaf Ku Ding, grown in central and western China, belongs to the Oleaceae family (Ligustrum). It is primarily cultivated in Yunnan, Guizhou, and Sichuan provinces. The tea made from its leaves has the fresh sweetness of green tea and is less bitter than the large-leaf variety. The Eastern Han text "Tong Jun Record" describes: “In the south, there is a plant called Gualu, similar to tea, but very bitter. When ground into powder and drunk as tea, it keeps one awake all night.” This Gualu refers to what we now know as Ku Ding (the…