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The Benefits and Effects of Tieguanyin Tea
Tieguanyin tea can eliminate fatigue, promote metabolism, and maintain normal functions of the heart and blood vessels. Drinking Tieguanyin tea can be beneficial in preventing tooth decay. It also has the effects of moisturizing the skin, invigorating the spirit, enhancing cognitive function and memory. The tea contains trace elements that are beneficial to the human body; regular consumption of Tieguanyin tea can inhibit cell aging, prolonging life. Tieguanyin tea can prevent arteriosclerosis, hypertension, and cerebral thrombosis. Additionally, it can stimulate the central nervous system, enhance physical performance, and has good weight loss and beautifying effects. The Benefits and Effects of Tieguanyin Tea One: Benefits of Tieguanyin 1. Anti-Aging Japanese researchers have shown that the polyphenols in Tieguanyin can prevent excessive oxidation. The purine alkaloids indirectly help clear free radicals, thus achieving the goal of delaying aging. 2. Weight Loss and Beautification Studies have shown that Tieguanyin contains a large amount of tea polyphenols, which not only enhances the action of fat-decomposing enzymes but also promotes the metabolic activity of neutral lipase in tissues. Thus, drinking Tieguanyin can improve the physique of obese individuals, effectively reducing subcutaneous fat and waist circumference, thereby decreasing their body weight. The People's Hospital of Quanzhou… -
Puer Tea: The Main Force for Health Maintenance
The sustained attention to health has long been one of the main themes in today's society and an important part of improving our quality of life. Seeking a healthier lifestyle has become a common consensus among many people. Among these, the role of tea is significant. The remarkable aspect of Puer tea is that soaking a few leaves in water creates a drink that can bring health benefits, with Puer tea standing out among them. When we delve into the microscopic world and examine the primary components of Puer tea, there are hidden wonders of health. Tea Polyphenols: The Main Forces that Can Attack and Defend Tea polyphenols are the general term for about 30 types of phenolic substances hidden in Puer tea, which is a major chemical component of the tea and one of the main sources of its color, aroma, and taste. In terms of health preservation, tea polyphenols also hold a dominant position, like a main force, helping us maintain the health of our bodies. Tea polyphenols have impressive fighting power and strong physiological activity, efficiently eliminating "free radicals" within the body. Free radicals are harmful substances produced during human respiration of oxygen, resulting from excessive oxidative… -
Growing and Processing of Anxi Tieguanyin
It's that time of the year again when spring warms the earth and flowers bloom. Below are some basics about growing and processing Anxi Tieguanyin, which I've compiled to share with everyone... What are the main factors contributing to the superior quality of Anxi Tieguanyin? The main factors are the integrated "Heaven, Earth, People, and Variety." "Heaven" refers to the unique natural climate conditions in Anxi that are ideal for the growth and initial processing of Tieguanyin, including temperature, sunlight, precipitation, and relative humidity. "Earth" refers to the unique geographical conditions in Anxi, such as its latitude and longitude, soil conditions, and vegetation. "People" refers to the exquisite and unique traditional tea-making skills of Anxi tea farmers. "Variety" refers to the pure Tieguanyin tea variety propagated through cuttings. What altitude is most suitable for growing Tieguanyin in Anxi? An altitude of 300-1000 meters is most suitable for growing Tieguanyin in Anxi. What type of soil is suitable for the growth of Tieguanyin tea plants? Soils with a pH value between 4.5-6.0, such as red soil, brick-red soil, yellow-red soil, and sandy loam. What is the appropriate row and plant spacing for planting Tieguanyin tea plants? 1. Single-row double-plant: The general…
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