Pu’er tea

Modern people generally live in a state of sub-health, and the high-fat, high-salt, high-sugar, and high-oil modern delicacies have changed the lives of modern people. The reasons are usually explained as a fast-paced modern lifestyle, overuse of drugs, lack of exercise, excess nutrition, etc. Such explanations are too broad, and while discussing these issues, we need a more concrete approach to solving them. The "Human Microbiome Project" launched in 2007 provides such an approach – the human microbiome. The human body is actually a superorganism composed of human cells and a large group of microorganisms living together symbiotically, with human cells accounting for 10% of the total cell count in the superorganism and human genes making up 1% of the total gene count. It can be said that any slight change in the health status of the human body involves microorganisms. Over 90% of the human microbiome resides in the gut. Ensuring a reasonable structure of the gut microbiome ensures one's own health. Around 2020, scientific understanding of the gut microbiome made frequent breakthroughs. We can now re-explain many issues from the perspective of the gut microbiome. Did you know? Our gut microbiome is shrinking. What is the problem with…

The price of a ten-year-old Pu'er tea cake generally ranges from several thousand to tens of thousands of yuan. Among them, the more affordable Pu'er tea cakes are usually those that are over ten years old, made from old tea trees, and priced in the range of several thousand yuan. A Ten-Year-Old Tea Cake Is Valuable A ten-year-old tea cake is valuable. Long-term aging gives the tea a more unique flavor, making it more valuable for both collection and investment. Especially with a tea cake aged for over ten years, which has undergone longer maturation, its quality improves, and prices typically range between 1,000 and 2,000 yuan. Of course, the price may fluctuate depending on the scarcity of the tea and other factors. In Hong Kong and Taiwan, the price of Pu'er tea cakes is relatively higher, around 2,000 to 3,000 yuan, while in mainland China, ten-year-old Pu'er tea cakes are priced between 1,000 and 2,000 yuan. A Ten-Year-Old Tea Cake Is Not Valuable It's not valuable. If Pu'er tea is not sold as a complete set, its price isn't high, and a conclusion can only be reached after tasting. With an increase in brand recognition, the value of tea…

  The greatest advantage of buying tea online is convenience; there are no time restrictions for purchases, and there's no need to make a special trip to a tea shop. After placing an order, you can simply wait at home for the delivery.   Many tea enthusiasts choose to buy tea online because of the broad selection available, including different types of tea such as green tea, black tea, and Pu'er tea, from various regions, brands, and vintages, all at different price points.   Without the need to rent prime retail space with high foot traffic, many online tea shops have lower rental costs, which often translates into more affordable tea prices compared to physical stores.   Tea enthusiasts with some knowledge of tea evaluation can find good-quality teas at reasonable prices online with patience and careful selection.   Those who are reluctant to buy tea online believe that they cannot directly inspect the tea before purchasing or assess its aroma, taste, and mouthfeel through tasting. If they end up with poor-quality or unsatisfactory tea, the process of returns and exchanges can be troublesome.   Compared to physical stores, buying tea online does carry a higher risk of encountering problems.…

Nannuoshan is an ancient tea area located south of the Lancang River, belonging to Gelanghe Township, Menghai County, Xishuangbanna Dai Autonomous Prefecture, Yunnan Province. It is a significant source of high-quality raw materials for Pu'er tea. The saying goes, "The best tea comes from high mountains shrouded in clouds and mist." Nannuoshan has an average elevation of 1,400 meters, with towering peaks, deep valleys, and dense vegetation, providing the ideal environment for large-leaf tea trees. It is often enveloped in clouds and mist, resulting in exceptional tea quality. Its buds are plump, leaves robust, and white down prominent, characterized by a high aroma, mild bitterness, and pronounced sweetness. The history of tea cultivation in Nannuoshan dates back a long time. According to legend, the ancestors of Nannuoshan began planting tea during the Three Kingdoms period, learning the technique from Zhuge Liang during his southern campaign, over 1,700 years ago. The Nannuoshan tea mountain has always been cultivated and utilized by the ancestors of the Bulang people (Pu people, Pu barbarians). More than 1,100 years ago, the ancestors of the Bulang people migrated away from Nannuoshan, leaving their tea trees to be inherited by the Aini people who later arrived. Nannuoshan…

According to the storage conditions for Pu'er tea, it should not be stored in sealed packaging. This is because Pu'er tea undergoes post-fermentation, and during its storage, there is an ongoing transformation process within the tea leaves. Tea polyphenols react with active enzymes through oxidation. This allows beneficial bacteria to reproduce quickly while killing harmful bacteria. This process requires the presence of oxygen and cannot occur in a vacuum. Therefore, if you want Pu'er tea to transform well over time, it must not be stored in a sealed environment. However, due to environmental limitations, many individuals storing tea at home do not have suitable conditions for tea storage and can only choose to store Pu'er tea in sealed bags. So, is it good to store Pu'er tea long-term in a sealed bag? How to Store Pu'er Tea at Home The main issues when storing Pu'er tea at home are moisture control and preventing odors. Do you have any good methods to address these? Please share them in the comments section: In most cases, many households lack professional equipment and dedicated spaces for tea storage, making it difficult to manage moisture and odors effectively. However, personal tea storage at home can…

Pu'er tea comes in raw and ripe varieties, with some people enjoying the distinct flavors of raw tea, its mingling sweetness and bitterness, while others prefer the subtlety and richness of ripe tea, which is neither bitter nor astringent. For ripe Pu'er, a good cup should not have any unpleasant or discomforting off-flavors, such as storage or pile fermentation odors. While it's true that ripe Pu'er may have some pile fermentation smell right after processing, this dissipates over time. If you taste a ripe tea several years old and it still has an unbearable pile fermentation odor, then the quality of this tea is significantly reduced. So what makes a ripe tea tasty, and how can we judge its quality? Generally, good ripe tea, whether loose or compressed, should have dry leaves that are tightly knitted, heavy, complete, with few broken pieces, showing downy tips, evenly colored, and having a certain degree of moisture and brightness. There should be no non-tea foreign matter, and the purity should be good. Poor-quality ripe tea, due to inadequate fermentation or processing, will have loosely bound, light, and more broken leaves. The color of the tea liquor is the result of water-soluble pigments dissolving…

Pu'er tea is known for its lipid-lowering, stomach-nourishing, digestive-enhancing, and detoxifying effects. As a post-fermented tea, both raw and ripe Pu'er teas can, under favorable conditions, improve in quality and flavor through years to decades of subsequent maturation. This aging process imbues Pu'er tea with a distinctive character of becoming more fragrant over time and confers specific health benefits to the human body. The Health Benefits of Pu'er Tea 1. Lipid-Lowering and Weight Loss: Pu'er tea is closely involved in fat metabolism. Its unique fermentation process generates new chemical substances. Some of these contain lipase enzymes that can break down fat, thereby contributing to weight loss. 2. Lipid-Lowering, Blood Pressure Reduction, and Prevention of Atherosclerosis 3. Teeth Strengthening and Oral Health: Pu'er tea contains many bioactive components with antibacterial properties, which can eliminate oral odor and promote dental health. 4. Stomach Protection and Nourishment: At appropriate concentrations, mild Pu'er tea does not irritate the stomach. The viscous, smooth, and full-bodied Pu'er tea forms a protective layer on the stomach lining when ingested, benefiting the stomach over long-term consumption. This is why Pu'er tea is often referred to as "beauty tea" and "longevity tea" by consumers worldwide. 5. Anti-Aging: Research has…

Many people find that the raw Pu'er tea becomes increasingly astringent with each infusion, why is this so? Why does the astringency increase with the number of infusions? The reasons for the strong astringency in raw Pu'er tea are multifaceted, including the rate at which the tea's compounds are released, the influence of catechins, the reinforcing effect of astringency, excessive leaf-to-water ratio, too high water temperature when brewing young raw Pu'er, incorrect brewing time, improper pouring technique, and the quality of the water used for brewing. These factors cause the drinker to experience an increase in astringency with each infusion. This explains why raw Pu'er tea becomes more astringent as it is repeatedly steeped. However, if the astringency is due to the natural release of compounds from the tea leaves and the tea is of good quality, the transformation happens quickly, allowing the astringency to convert into a sweet aftertaste before it can become overly pronounced, leaving the mouth feeling pleasantly moist. If the problem lies in the brewing method, then using the correct approach is essential to bring out the true flavors of raw Pu'er tea. The Rate at Which Compounds Are Released During brewing, amino acids, caffeine, and…

People often like to add other ingredients when drinking tea to adjust its flavor. Some foods can stimulate the tea, making its aroma more intense, while others can enhance the tea's health benefits. What is the best thing to pair with Pu'er tea? It depends on your goal. If you want to cleanse your digestive system, you can pair it with honey. If you're looking for beauty benefits, rose flowers are a good choice. The Chinese approach to tea consumption has never been limited to plain drinking. On the contrary, there are many ingredients that complement tea well and can be excellent for adjusting flavors and promoting health, even for Pu'er tea, which is often associated with plain drinking. The people of Yunnan have their own unique additions to this tea. Combinations for Drinking Pu'er Tea 1. Pu'er Ripened Tea with Honey Ripened Pu'er tea can be enjoyed with honey, making the brewed tea sweet but not cloying, with an improved taste and higher nutritional value. To prepare, place ripened Pu'er tea in a clean teaware, pour boiling water over it, and steep. Once steeped, transfer the tea to a cup, let it cool slightly, then stir in an appropriate…

The terrain in the Menghai tea region is complex, forming small-scale ecosystems where tea trees grow. Through natural hybridization, natural selection, and artificial selection, these ecosystems have given rise to a rich variety of tea tree species with distinct botanical characteristics. Wild tea tree (Photographed by Zuo Lianjiang)The main locations for wild tea trees within the county are Xiding, Mengsong, Meng'a, Bulang Mountain, and Gelande, belonging to the Dali tea species. These trees typically grow singly and scattered throughout mountainous areas at an altitude of around 1,500 meters. Looking at their distribution pattern, it decreases from southwest to northeast. Generally, these trees are tall with upright or semi-spreading postures, small leaves, few veins that are not prominent, flat surfaces, thick and smooth leathery textures, sparse downy hairs on young shoots, long internodes, and serrated leaf margins that are sparse and not obvious. The posterior part of the leaf often lacks serrations, and there are few rounds of leaf sprouting. The quality of tea made from these leaves is generally poor, with a bitter taste and a light color. They have strong resistance. A typical example is the "Tea Tree King" in Bada, which is over 1,700 years old. The cultivated…

Minty is located in the Manza tea area of Yiwu, hidden deep in the mountains at an altitude of around 1800 meters. It is a small village in the primeval forest, and the area of the Minty tea garden is not large. The trees are very old, scattered here and there, with extremely low yields. The finished tea has dark green long stalks, thick and sturdy strips, a refreshing taste, sweet and smooth, with little bitterness or astringency. Its aroma is high and its water quality is soft yet firm, with a fine texture. Minty Pu'er Tea: Which Village is it From? 1. The Pa Zha He Yao Village under the Manla Village Committee in Mengla County, Xishuangbanna. 2. Yes. The Minty Pu'er tea village is located deep in the mountains of the Manza tea area in Yiwu. It is an important production base for Pu'er tea and has always been open to the public. According to Baidu Maps, the road to Minty is difficult to navigate, and the climb up the mountain is steep and perilous. 3. Minty is located deep in the mountains of the Manza tea area in Yiwu, at an altitude of about 1800 meters. It…

Pu'er tea is a fermented tea, a representative type in Chinese tea culture. It offers various benefits, such as lowering blood lipids and pressure, aiding weight loss, and providing antioxidants. However, there are certain techniques and tips to consider when brewing and drinking Pu'er tea. Here are some recommended methods. Cleaning Tea Ware: Pu'er tea often has surface oils and dust, so it's important to clean the tea ware before brewing. Rinse the teapot or cup with boiling water once, then discard the water, rinse again with hot water, and finally, empty the pot or cup. Brewing Time: As a fermented tea, Pu'er generally requires longer brewing times. For the first infusion, aim for about 10 seconds, and increase by 5 seconds for each subsequent infusion. The tea is usually richest in flavor around the 5th to 6th infusions. Amount of Tea: The amount of tea used for brewing Pu'er differs from other teas. Typically, use 3 grams of tea per 100 milliliters of water. For a stronger flavor, you can adjust the amount accordingly. Water Temperature: Controlling the water temperature is crucial for Pu'er tea. A temperature of around 100°C is recommended for most Pu'ers, but for aged Pu'er,…

Menghai, recognized internationally as the center of the world's original tea tree habitat and a main production area for Pu'er tea that enjoys worldwide fame, as well as being the only "Famous Brand Creation Demonstration Zone for the Pu'er Tea Industry" in the country, has given birth to numerous famous ancient tea mountains such as Laobanzhang, He Kai, Nannuoshan, Naka, and Zhanglang. These areas are renowned for their "Menghai flavor," characterized by rich taste and strong tea aroma. The Menghai County People's Procuratorate closely follows the work layout of the county Party committee and government aimed at strengthening and improving the tea industry. It carries out its duties according to law in protecting ancient tea trees and promoting the tea industry, continuously contributing procuratorial strength. Improving political orientation and defining directions around the overall situation. Focusing on the overall development of the county Party committee and government, we actively incorporate service and protection of ancient tea trees and the tea industry into the important content of procuratorial work. We have held multiple meetings to study this, proposing a working approach where public interest litigation prosecution is the lead and all four types of prosecution work together. Following the brand-building approach,…

The storage lifespan of Pu'er tea is not a fixed number; it depends on various factors such as the type of tea (raw or ripe), processing, storage conditions, and drinking preferences. Generally, under proper storage conditions and with high-quality raw materials, Pu'er tea can be stored for 15 to 20 years or even longer. However, to enjoy the best flavor of Pu'er tea, it is recommended to consume it within around 10 years. The shelf life of Pu'er tea is 10 to 20 years Pu'er tea can be stored for 10 to 20 years. Generally speaking, Pu'er tea does not have a specific expiration date. Pu'er tea is divided into raw Pu'er and ripe Pu'er. The shelf life of raw Pu'er is around 5 to 10 years, while that of ripe Pu'er is about 10 to 20 years. Pu'er tea is a type of tea that benefits from long-term storage, where the longer it is stored, the better its taste becomes. Although Pu'er tea has a long shelf life, it cannot be stored indefinitely. Generally, Pu'er tea tastes best when consumed around 10 to 15 years after storage, with a pure taste and lasting aroma. The storage environment requirements for…

Pu'er tea stands out from other types of tea because it can improve with age, becoming more fragrant and flavorful over time. Within a reasonable storage period and under proper conditions, the taste of Pu'er tea becomes richer and more complex as it ages. Pu'er tea comes in two varieties: sheng (raw) and shou (ripe). Each has its unique flavor profile; some prefer the pure sweetness of sheng, while others enjoy the mellow richness of shou. Without considering the differences in taste, which type is better for long-term storage—sheng or shou? Let's delve into this question for tea enthusiasts. 1. Under Identical Storage Conditions for Long-term Storage Sheng Pu'er Has Greater Potential for Transformation The answer is clear: in terms of long-term storage, sheng Pu'er has greater potential for transformation, and here's why: The main difference between sheng and shou Pu'er lies in their production processes. Compared to sheng, shou Pu'er undergoes an additional step known as "wet-piling" fermentation. During wet-piling fermentation, the raw Pu'er tea undergoes enzymatic reactions, microbial fermentation, and the effects of heat and moisture. These processes cause the tea's internal compounds to change rapidly within a short period, resulting in significant transformations of the tea's internal…

In the generally arid weather of Yunnan, this year's Lincang tea region, particularly Mengku, was fortunate to be refreshed by spring rains around Qingming Festival. Although it was artificial precipitation, it caused hail in parts of Xiaohusai and Dahusai, fortunately, the damage was not severe. Compared to other production areas suffering from drought, the Lincang tea region is undoubtedly more fortunate. This is likely due to the effective organic management measures taken by Shuangjiang County in recent years for its ancient tea trees, which seems to have restored the overall climate environment to the forest ecology of earlier times. Currently, there are over 36,500 mu (approx. 2433 hectares) of cultivated ancient tea trees that are over a hundred years old in the county. A total of 59 patches covering 8,000 mu (approx. 533 hectares) have been designated as municipal-level ancient tea tree resource protection zones, and 13,600 Bingdao ancient tea trees have been protected under the "one tree, one code" system. The county is also applying for another 38 patches covering 28,900 mu (approx. 1927 hectares) to be designated as municipal-level ancient tea tree resource protection zones. The "Shuangjiang Autonomous County Ancient Tea Tree Protection and Management Regulations" has been…

Pu'er tea is a common variety we encounter, known for its unique quality of improving with age. However, Pu'er tea cakes, once pressed, tend to be quite compact, making it difficult to retrieve the tea. Many people end up breaking the tea into small pieces when trying to remove some. Today, we'll introduce a few tips that will help you smartly retrieve your Pu'er tea. How to Properly Pry Open a Pu'er Tea Cake? We notice that most Pu'er teas are pressed into cake shapes, commonly in the form of seven-cake rounds weighing 357 grams each. Nowadays, there are also cakes available in 200 grams and 100 grams. When you purchase a tea cake, do you know how to pry it open? This has led to various unconventional methods of retrieving tea, such as some enthusiasts using brute force with their hands or even kitchen knives. Are these among the methods you typically use? How to Retrieve Tea from a Pu'er Tea Cake Some less tightly compressed tea cakes can be opened by hand. Gently rub the edge of the cake, and the scattered leaves will be enough for one serving while maintaining the shape of the cake; for cakes…

Both young and middle-aged people gradually develop the habit of drinking tea, so everyone is familiar with it. Tea, rice, oil, salt, soy sauce, vinegar, and tea itself are essential, highlighting its importance. Among the six major types of tea, Pu'er tea is very popular, with many enthusiasts collecting it in large quantities. How Should Pu'er Tea Be Stored? Pu'er tea is very popular among both new and seasoned tea drinkers. How to store Pu'er tea properly is a common concern. If stored incorrectly, the tea can become moldy and essentially useless. Tea has a spirit, and storage is the second life of Pu'er tea. The same cake of tea stored in different places or by different people will have varying flavors after some time. In this sense, each collector of Pu'er tea becomes a creator of its production and quality. With proper care and nurturing, it will reward you with its vitality and alluring fragrance. First, store it in a sealed container in a clean, dark, and humidity-controlled environment. Second, compressed teas are preferred, the tighter the better. Loose tea has a larger surface area exposed to air, making it prone to oxidation and unsuitable for long-term storage. Tighter…

Pu'er tea is an agricultural product, and theoretically, all agricultural products have an expiration date. After the expiration date, the internal components of the tea are oxidized, losing their taste and aroma. There isn't a definitive time limit for the specific expiration date of Pu'er tea. Does Pu'er Raw Tea Have an Expiration Date? Pu'er raw tea: The expiration date and optimal tasting period are generally 10 to 20 years. Pu'er raw tea has rich internal qualities, so it transforms during storage and can be preserved for a long time. Pu'er ripe tea: The expiration date is typically 8 to 15 years. Ripe tea has more stable properties compared to raw tea and can still be stored for a long time, albeit for a shorter duration. For personal or household storage of Pu'er tea, basic requirements include "avoiding light," keeping in a cool place, ensuring there is no odor or pollution, proper ventilation, and avoiding excessive humidity. If possible, individuals or households should have a dedicated "tea storage room" or "tea cabinet." Avoiding light includes not only direct sunlight but also artificial lighting. Pu'er tea should be stored under "natural light." The tea should not be directly exposed to sunlight…

Icing tea, a type of Pu'er tea from Yunnan, China, is beloved for its unique flavor and rich mouthfeel. However, to brew a perfect cup of Icing tea, mastering the correct brewing method is essential. This article will detail the steps and tips for brewing Icing tea, allowing you to enjoy this precious beverage at home with ease. (Image source: network, delete upon request) Selecting High-Quality Icing Tea Leaves To brew good tea, start by selecting high-quality Icing tea leaves. High-quality Icing tea leaves are typically lustrous in color, have a strong aroma, and are whole leaves. Additionally, choose reputable tea shops or brands to ensure the quality and safety of the tea. Preparing the Brewing Utensils Brewing Icing tea requires the following utensils: teapot, teacup, tea strainer, tea towel, tea tray, and thermometer, etc. Choose ceramic or purple clay teapots, which can better maintain the temperature and flavor of the tea infusion. (Image source: network, delete upon request) Controlling Water Temperature and Tea Quantity Water temperature and tea quantity are key when brewing Icing tea. Icing tea is best brewed with water at 90-95 degrees Celsius; water that is too hot or too cold can affect the taste of…

Those who often stay up late can drink green tea, Pu'er tea, chrysanthemum tea, lotus leaf tea, cassia seed tea, and fruit and vegetable juices, among others, which can all help to some extent in nourishing and protecting the liver. Tea contains multiple elements such as tea polyphenols, caffeine, and lipopolysaccharides, which have effects of detoxifying, reducing fat, regulating lipids, and removing toxins. Additionally, moderate consumption of tea when the liver is not functioning well can help reduce the burden on the liver, thereby lowering blood viscosity, which is beneficial for detoxification. Patients should also be mindful to avoid smoking and drinking, as these behaviors can cause continuous damage to the liver and worsen their condition. Green Tea The caffeine present in green tea can stimulate gastric juice secretion, enhancing the body's ability to break down fats, reduce fat levels, and improve digestion, effectively preventing fatty liver disease; The tea polyphenols in green tea have a pronounced inhibitory effect on pathogens and viruses, boosting the immune system and effectively preventing viral hepatitis. Green tea is rich in vitamins, and long-term consumption can promote liver cell metabolism, enhance liver cell vitality, and maintain the liver in a state of robust activity.…

Tea is born in the embrace of nature, gathered from the essence of heaven and earth, absorbing the vitality of the sun and moon. From green leaves to the final transformation into the "green" fragrance on one's palate, tea and its green origins are inseparable. To thoroughly explore the essence of Pu'er tea production processes such as killing the green and sun-drying, the transformation from fresh leaves to finished product is far more meticulous and sophisticated than one might imagine. Today, let's delve into the production process of Pu'er tea. Wilted Fresh Leaves In the morning mist of tea regions, just as the fog begins to dissipate, tea farmers are already busy in the fields. Red sunlight filters through the misty clouds, draping everything in a golden veil. The dewdrops on the green tea leaves wet the gloves of the pickers. The freshly picked leaves are bright green and very tender. They need to be set aside to air dry patiently. As time passes, the water content within the leaves is gradually evaporated by the scorching sun, and the once taut tea stems become limp and lie on the ground. This process is known as airing, the first step of…

Ancient tree tea is expensive not only because of its considerable age and deep roots but also due to its unpolluted, natural environment which gathers the essence of heaven and earth, thus nurturing the unique aroma and taste of ancient tree tea. Why is Ancient Tree Pu'er Tea so Expensive? ① High Cost of Manual Harvesting The ancient tea trees in Yunnan are tall with many branches. Fresh leaves grow on the tips and ends of branches, making manual harvesting time-consuming and labor-intensive. It takes a long time to harvest one large ancient tea tree, and there is some risk involved, so the wages for tea pickers are relatively high. Moreover, most tea farmers allow their ancient tea trees enough time to rest by only harvesting them during the spring and autumn seasons, resulting in a limited quantity of tea, which naturally drives up the price due to scarcity. ② Traditional Handcrafted Processing Techniques Good tea processing techniques are crucial for producing high-quality ancient tree Pu'er tea, and only by carefully controlling each step can excellent tea be made. For example, temperature control during the initial steaming process, the force used in kneading, and the pressure applied when forming cakes...…

Brewing tea is an art, especially when it comes to Yunnan ancient tree Pu'er tea. This type of tea is beloved by tea enthusiasts for its unique flavor and rich cultural heritage. So, how can you brew a cup of ancient tree Pu'er tea that is excellent in color, aroma, and taste? This article will detail the correct methods and some tips for brewing Yunnan ancient tree Pu'er tea, allowing you to easily enjoy this unique beverage at home. (Image source: network, delete upon infringement) What is Yunnan Ancient Tree Pu'er Tea? Yunnan ancient tree Pu'er tea refers to Pu'er tea made from the leaves of large-leaf tea trees grown in Yunnan. These tea trees are typically found in high-altitude regions of Yunnan, with some being hundreds of years old, resulting in superior-quality tea leaves. Due to the pure growth environment and unique picking process, ancient tree Pu'er tea has a distinctive aroma and flavor. Preparations for Brewing Ancient Tree Pu'er Tea The preparations before brewing are crucial and directly affect the quality of the final tea infusion. Selecting Suitable Tea Ware Firstly, choose suitable tea ware. It is recommended to use clay teapots, covered bowls, or glass tea ware.…