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Cold Brew or Hot Brew for Green Tea?
Green tea can be brewed both cold and hot. Cold brewing is more suitable for hot weather, offering a refreshing taste that cools and quenches thirst. Hot brewing is part of many people's daily routine. Whether to choose hot or cold brewing ultimately depends on personal preference. Cold Brew or Hot Brew for Green Tea? While boiling water can quickly extract many nutrients from the tea leaves, the temperature of the hot water and the duration of boiling can affect the taste and color of the tea, which is why some people find their tea bitter. Cold brewing solves this issue by not only preserving the vitamins in the tea but also ensuring that other nutrients such as polyphenols and catechins maintain their antioxidant activity, similar to that achieved through boiling water. Overall, in certain aspects, cold-brewed tea is more convenient, releases less caffeine, and can help lower blood sugar levels. Convenient and Quick: You can use purified water, mineral water, or cold boiled water. The brewing time can range from half an hour to six hours. Reduce "Tea Drunkenness": Tea contains caffeine, which has stimulating effects. Some people may experience insomnia after drinking tea. Cold brewing reduces the release…- 3
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Complete Guide to Cold-brew Tea
You may have heard of cold-brew coffee, but have you ever heard of cold-brew tea? Yes, that thing exists! Cold-brew tea has actually been around for a while, but its popularity is not as high as its hot-brew counterparts. In this article, you will find out more about the history of cold-brew tea, the innovative ways of cold-brewing teas, the caffeine level of cold-brew tea, the differences between cold-brew tea and iced tea and hot-brew tea, and of course, the health benefits of cold-brew tea! Interested? Read more to find out! Traditional way of Cold-brew Cold-brew tea is not a new innovation. The Japanese have long believed that hot-brewing tea destroys the tea’s natural benefits as it burns the tea, which gave rise to the traditional way of cold-brewing teas: steeping tea in cold water for hours. However, this process may take a long time to finish – from 6 to 24 hours. Our way of Cold-brew In this fast-moving world, it is always convenient to have the instant option for our everyday necessities – and that includes cold-brew teas! If you are looking for the natural benefits and low caffeine level of cold-brew tea but steeping your tea for…- 10
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