Herbal tea

Summer is hot, and many people are looking for drinks that can both cool them down and benefit their health. Tea is undoubtedly an excellent choice. Not only does it help the body cool down, but the various components in tea also help boost immunity and digestive function. Today, let's discuss which teas are best to drink in summer. 1. Green Tea Green tea is one of the most popular tea beverages in summer. It is rich in antioxidants, which help fight free radicals and enhance the body's self-healing ability. At the same time, green tea has a cooling effect. Whether it's Longjing, Biluochun, or Mao Feng, they all have a fresh aroma and a delicate taste, making them very suitable for drinking on hot summer days. Recommended Preparation: Do not steep for too long to avoid a too strong tea infusion. You can add some mint leaves to enhance the cooling sensation. 2. Chrysanthemum Tea Chrysanthemum tea has heat-clearing and detoxifying effects, as well as benefits for eye health, making it particularly suitable for summer consumption. Chrysanthemum tea not only tastes fragrant but also helps relieve eye fatigue, making it especially suitable for office workers who use computers for…

Amidst sea of clouds on the tea mountains, the Maojian sprouts verdantly. In Douyun, located along the 30th parallel north – a “Golden Belt” for green tea production favored by nature – the region continues to write its millennia-old story of tea fragrance and charm, with clouds as its attire and Maojian as its soul. August in the Douyun tea gardens of Guizhou Province. On August 4th, the 2024 Seventh China Tea Import and Export Trade Annual Conference and Douyun Maojian Tea People’s Meeting officially opened in Douyun City, Qiannan Buyi and Miao Autonomous Prefecture, Guizhou Province. Hosted by the Tea Industry Branch of the China Agricultural International Cooperation Promotion Association and the Guizhou Provincial Tea Association, and organized by Guizhou Douyun Maojian Tea Industry (Group) Co., Ltd., the conference theme was "Shared Success, Creating New Opportunities for Global Tea Trade; Douyun Maojian Scenting the World, Gathering Tea and People for the Benefit of All." The aim was to enhance the international competitiveness of Douyun Maojian, promote high-quality, leapfrog development of the Douyun Maojian, Guizhou tea industry, and even the Chinese tea industry. The opening ceremony scene. Over 300 guests, including representatives from the media and various sectors, gathered at…

Chrysanthemum tea is a popular traditional Chinese medicinal beverage, not only fragrant but also endowed with numerous benefits. As modern life becomes increasingly fast-paced, more people are paying attention to how they can maintain their health through diet and beverages. Chrysanthemum tea, due to its rich array of benefits and simple preparation method, has become a top choice for many. Today, let's talk about the amazing benefits of chrysanthemum tea! (Image source: Internet, delete upon request) Basic Knowledge About Chrysanthemum Tea Chrysanthemum tea is a type of herbal tea made by steeping dried chrysanthemum flowers. It has a long history, having been widely used in China since the Tang Dynasty. The tea is golden yellow in color and has a fragrant taste, commonly used for clearing heat and detoxifying, as well as soothing the liver and improving eyesight. Common types of chrysanthemums include Hangju, Gongju, and Chuju, each with slightly different effects and flavors. Main Benefits of Chrysanthemum Tea Clearing Heat and Detoxifying On hot summer days, drinking a cup of refreshing chrysanthemum tea effectively clears heat and toxins. Chrysanthemums have a cooling nature that helps reduce body temperature and alleviate symptoms of heatstroke and headaches caused by hot weather.…

Green Tea Green tea is unfermented and consists of tender leaves, which require a lower water temperature for brewing. Generally, the optimal brewing temperature for green tea should be between 80°C and 85°C. If the water is too hot, it can destroy vitamin C and polyphenols in the tea, making the brew bitter. Therefore, it's recommended to boil the water first and then let it cool for a while until it reaches the appropriate temperature before steeping the green tea. (Image source: Internet, delete if infringement occurs) White Tea White tea is also unfermented and consists of delicate leaves, suitable for brewing at even lower temperatures. Typically, the best brewing temperature for white tea is between 70°C and 75°C. Higher temperatures can destroy the nutritional components of the white tea, causing the brew to lose its unique fragrance and sweetness. Oolong Tea Oolong tea lies between green and black teas as a partially fermented tea. Oolong tea requires slightly higher water temperatures, generally ranging from 80°C to 95°C. Higher temperatures can fully release the rich aroma and unique flavor of oolong tea, but they shouldn't be too high, as this could affect the freshness of the brew. (Image source: Internet,…

Can all teas be both steeped and boiled? Of course not. Some teas can become unpalatable when boiled. So, which teas are suitable for boiling, and which are best for steeping? Compared to steeping, boiling allows the full release of a tea’s contents, resulting in a sweeter and richer tasting tea. Which Teas Are Suitable for Boiling, and Which Are Best for Steeping? Green tea should not be boiled. It is an unfermented tea with delicate leaves. Boiling would destroy the vitamin C content and cause excessive caffeine to seep out, turning the tea yellow and making it taste bitter and astringent. Huang tea (yellow tea) should not be boiled. Yellow tea must never be boiled. Its appeal lies in its freshness. Boiling with high water temperatures would ruin the delicate green tea, causing too much caffeine to be released, resulting in a bitter and astringent flavor. Aged white tea can be boiled. New white tea cannot withstand boiling. The most suitable for boiling are aged Gongmei or Shoumei teas. White Peony and Silver Needle, especially those containing tender buds, are not recommended for boiling. Black tea can be steeped or boiled. Black tea is a fully fermented tea with…

Cool tea is a beverage commonly prepared in the Chaoshan region by boiling compound or single local herbal ingredients. In the 18th century, Li Qingxiang, a resident of Xikeng Village in Puning, summarized and formulated multiple recipes for cool tea, each composed of twenty-four medicinal ingredients, along with their preparation methods. Through generations of inheritance and innovation, today's 24-ingredient cool tea is made from authentic Chinese medicinal herbs using modern scientific techniques to extract and separate its active components, ultimately producing granulated formulations. The 24-ingredient cool tea is composed of 24 herbs sourced from a list of ingredients that are both food and medicine. The main ingredients include: dandelion, lotus leaf, Houttuynia cordata, mulberry leaf, lophatherum, Prunella vulgaris, gardenia, chrysanthemum, honeysuckle, polygonatum, fat sea date, green plum, kudzu root, Chinese yam, fresh rhizome of reed, hawthorn, lophatherum, lily, jujube, cassia seed, black sesame, poria, tangerine peel, and mint. The 24-ingredient cool tea is guided by traditional Chinese medicine theory and based on herbal ingredients, with effects such as clearing heat and detoxifying, quenching thirst, removing fire and dampness, becoming a popular health care method, especially prevalent in the Chaoshan area. The craft of making the 24-ingredient herbal (cool) tea was…

Basic Introduction to Yutian Desert RoseRose buds from Hotan, Xinjiang, are primarily produced in Yutian, on the southern edge of the Taklamakan Desert. These are the best and most fragrant roses in China! The rose flower tea is made from naturally air-dried unopened rose buds with no additives or pollution, making it a pure, natural organic herbal tea. It's a holy product for beautifying your complexion, slimming down, calming your mind, regulating menstruation, and more! Nutritional ValueThe flavor of rose flower tea is elegantly fragrant and can help soothe emotions and relieve depression. It can improve hormonal imbalances, relieve backaches and pains, eliminate fatigue, and aid in wound healing. This tea nourishes the complexion, promotes skincare and beauty, invigorates the blood, protects the liver, and helps digestion. It also has the function of relieving fatigue and promoting blood circulation. It can treat chronic gastritis and hepatitis. The tea helps in soothing the liver, resolving stagnation, strengthening the spleen, reducing internal heat, and dispersing blood stasis. It can treat cold abdominal pain, gastric chills, regulate blood flow and qi, calm the mind, relieve constipation, and reduce internal heat. It can regulate blood flow and qi, and is most suitable for those…

"A Cup of Tea, Just the Wonder." On August 4th, Alexis Kai, Vice Chairman of the European Speciality Tea Association and Founding Chairman of the Danish Tea Association, and Marco Bertona, Executive Chairman of the International Slow Tea Alliance and Chairman of the Italian Tea and Herbal Tea Association, shared this sentiment when they were invited to participate in the 2024 Seventh China Tea Import and Export Trade Conference and Douyun Maojian Tea Gathering. Alexis Kai, Vice Chairman of the European Speciality Tea Association and Founding Chairman of the Danish Tea Association The venue for this conference was chosen at the Douyun Maojian base by the Gaozhai Reservoir in Luoshike, Douyun City. The attendees traversed winding mountain roads through the rolling hills covered with thousands of acres of tea fields, enjoying the beautiful scenery of Guizhou. Alexis Kai remarked, "In 2017, due to a rushed schedule, I couldn't fully appreciate the beauty here. But this time, upon my return to Douyun, its beauty is breathtaking. Good mountains and good waters nurture good tea, and I think the high quality of Guizhou tea vividly illustrates this." Guizhou, known as the "Birthplace of World Tea," is the only high-altitude, low-latitude, cloudy, and…

Tea, an ancient and popular beverage, comes in many varieties, each requiring different brewing methods. Whether you’re a beginner or an experienced tea enthusiast, mastering these methods will help you better enjoy the flavor and aroma of every cup. (Image source from the internet, delete upon request) Brewing Method for Green Tea Green tea is rich in antioxidants and has a fresh taste but can easily become bitter. To avoid this, pay attention to water temperature and steeping time. Water Temperature: 80-85°C (175-185°F) Steeping Time: 1-3 minutes Using lower temperature water and a shorter steeping time preserves the freshness and sweetness of green tea. If the leaves are steeped for too long, the tea will become bitter. Brewing Method for Black Tea Black tea has a robust flavor and is best brewed with hot water. Different types of black tea have distinct flavors, ranging from the malty taste of Assam to the fruity notes of Darjeeling. Water Temperature: 93-100°C (200-212°F) (Image source from the internet, delete upon request) Steeping Time: 4-5 minutes Brewing black tea with boiling water releases its rich flavors and aromas. Be careful not to exceed the recommended time, as the tea can become overly strong. Brewing…

Atractylodes is an ancient Chinese herb that has long held a significant place in Traditional Chinese Medicine. It is known as the "King of Medicinal Herbs" due to its wide range of medicinal values and health benefits. Can Atractylodes be used alone to make tea? The answer is yes. Not only can Atractylodes tea be consumed, but it also offers many health benefits. This article will detail the benefits of Atractylodes tea, how to prepare it, and some precautions to take. (Image source: Internet - to be deleted upon request) Medicinal Value of Atractylodes Tones the Spleen and Strengthens the Stomach Atractylodes effectively tones the spleen and strengthens the stomach. It helps regulate the digestive system, stimulates appetite, and significantly improves symptoms of weak spleen and stomach, as well as poor digestion. Many people choose to drink a cup of Atractylodes tea when they experience digestive issues to alleviate discomfort. Eliminates Dampness and Relieves Pain Atractylodes can eliminate dampness and relieve pain. According to Traditional Chinese Medicine, excessive dampness is the root cause of many diseases such as arthritis and rheumatism. Drinking Atractylodes tea can help the body expel excess dampness and relieve pain and discomfort caused by dampness. Antibacterial…

Hypertension is a very common chronic disease in modern society, and many people are looking for natural ways to help control their blood pressure. Among these, preserved orange peel tea, as a traditional Chinese herbal tea, has received considerable attention. Can hypertensive patients drink preserved orange peel tea? Let's explore the impact of preserved orange peel tea on hypertension and precautions when drinking it. (Image source: network, delete upon request) What Is Preserved Orange Peel Tea? Preserved orange peel tea is a tea beverage made primarily from preserved orange peel. Preserved orange peel, as its name suggests, is the skin of aged citrus fruit that has been dried and aged. Preserved orange peel holds an important place in Traditional Chinese Medicine, believed to have the effects of regulating qi, strengthening the spleen, and drying dampness and transforming phlegm. In modern health practices, preserved orange peel tea has become a healthy tea beverage enjoyed daily due to its unique taste and rich nutritional content. Can Hypertensive Patients Drink Preserved Orange Peel Tea? The answer is yes. Hypertensive patients can consume preserved orange peel tea in moderation. Not only does preserved orange peel tea have a unique flavor, but it also has…