Digestive system

The 22nd World Cup Football Championship will be held in Qatar from November 21 to December 18, welcoming the quadrennial football feast for fans, who will stay up late watching matches, posing a challenge to both their physical and mental stamina. In many fans' eyes, this World Cup is truly "the twilight of the gods": Messi is 35 years old, Ronaldo is 37, Pepe is 39... even Neymar, the youngest among them, says that this might be his last World Cup. During every World Cup, many fans prepare beer and late-night snacks to stay up and watch the games. However, it's well known that staying up late is detrimental to liver detoxification and overall health. Consuming alcohol and meat while staying up late can exacerbate these effects! If you want to indulge fully during the World Cup, drinking tea may be the best companion. Passionate World Cup, Healthy with a Teacup While tea drinking cannot completely offset the toll of staying up late, its invigorating and detoxifying effects are certainly beneficial while watching the games. Here are our tea recommendations for different phases: 9:00 PM Match - Raw Tea to Energize and Get into the Zone The 9 PM match…

How to drink tea in the healthiest way?Firstly, choosing the right type of tea is crucial. Different types of tea have distinct characteristics and benefits, which can be selected based on personal constitution and needs, for example, those with weaker digestive systems might opt for milder fermented teas. It’s important to control the amount of tea you drink, avoiding excessive consumption. Generally, drinking a few cups a day is sufficient, as too much may place a burden on your body. The timing of drinking tea also matters. Try to avoid drinking strong tea before bedtime, as it may affect the quality of your sleep. It’s not advisable to drink tea immediately after meals; instead, wait for some time to ensure proper digestion. The water temperature used for brewing should be appropriate. Different types of tea require specific temperatures, and the correct water temperature helps bring out the flavor and nutrients of the tea more effectively. Proper storage of tea is essential, keeping it dry, well-ventilated, and free from odors to prevent spoilage that could impact health. Avoid drinking tea on an empty stomach to prevent irritation of the digestive system. When drinking tea, try to avoid very strong brews, as…

Raw pu'er is more effective for fat reduction than ripe pu'er. Raw pu'er, which has not undergone the wet-piling fermentation process and is naturally aged, retains more of the natural substances found in fresh tea leaves. Moderate consumption can aid in fat elimination and alleviate greasy feelings. Is Raw Pu'er or Ripe Pu'er Better for Fat Reduction? Raw pu'er is better for fat reduction, and its effects are more noticeable and effective compared to ripe pu'er. This is mainly due to the presence of components such as caffeine, theobromine, and theophylline in pu'er tea. These components can stimulate gastric acid secretion and enhance gastric motility, thereby promoting intestinal peristalsis and aiding in the digestion and absorption of food. When using pu'er tea for weight loss, it is generally necessary to consider the individual's body constitution. Since people have different constitutions, the weight loss effects of pu'er tea can vary. However, drinking pu'er tea can help regulate the digestive system, which in turn facilitates the digestion and absorption of fats and helps to consume body fat, leading to an improvement in obesity. Drinking pu'er tea typically does not yield noticeable slimming results in the short term; long-term consistent consumption is required…

Does drinking strong tea help sober you up after drinking alcohol? Not only does it not help, but it also adds extra burden to the kidneys. After drinking alcohol, it is important to drink plenty of plain water or milk to alleviate the pressure on the stomach and intestines. The next morning, you can drink some ripe Pu'er tea or dark tea to help restore the function of your digestive system. Does Drinking Strong Tea Sober You Up? People have always believed that "drinking strong tea sobers you up," which is incorrect. When you drink alcohol, a large amount of it enters the body and is eventually broken down into carbon dioxide and water through the action of enzymes. The idea of sobering up means accelerating the metabolism of alcohol. Drinking strong tea after drinking alcohol causes the theophylline in the tea to rapidly exert its diuretic effect on the kidneys. This promotes the premature entry of unmetabolized acetaldehyde into the kidneys, potentially damaging kidney function. Alcohol has a significant stimulating effect on the cardiovascular system, increasing heart rate. Strong tea is rich in caffeine, which also has a stimulating effect on the heart. Using both together increases the burden…

Summer is hot, and drinking tea requires special attention. Many people drink a variety of teas without any pattern during summer, which not only fails to cool them down but also causes discomfort. Many people prefer cold drinks in summer, but drinking tea is actually better. When choosing tea for summer, it's important to consider the climate, the nature of the tea, and one's own constitution. How can we enjoy good tea in summer? Today, we introduce some suitable teas for the season. Cooling Off with Flower Teas In summer, it's advisable to choose cooling flower teas that can help relieve thirst and reduce heat, though those with weak spleen and stomach should avoid them. When deciding on what flower tea to drink, consider the properties of different teas; those with weaker constitutions may opt for more neutral or slightly warm flower teas. Chrysanthemum has a sweet taste and is slightly cold, effectively dispersing wind heat and calming the liver while improving vision. After prolonged visual strain, brewing a cup of chrysanthemum tea can not only refresh the mind but also prevent cardiovascular diseases. Staying Alert with Green Tea Under the blazing sun and high temperatures of summer, the body…

Summer is scorching hot, and you may crave a cup of warm tea. Many tea enthusiasts wonder what kind of tea they should drink during the summer months. Based on different scenarios, we recommend the following teas.Prevent Heatstroke—Drink White Tea Hot weather can easily cause heatstroke, especially for those who work or play outdoors frequently. In this case, white tea is your go-to choice. White tea is lightly fermented without roasting or kneading, making it cool in nature. It contains abundant amino acids that help reduce heat and eliminate summer heat, effectively preventing heatstroke. Consumption Taboos New white tea has a slightly cold nature, so people with cold stomachs should drink less and avoid drinking it on an empty stomach. Boost Energy and Nourish Stomach—Drink Black Tea During summer, people tend to feel listless and drowsy. The caffeine-rich black tea stimulates the central nervous system, accelerates blood circulation, promotes metabolism, thus helping to boost energy and alleviate fatigue. In summer, we often consume icy foods or cold drinks to cool down. However, doing so can easily harm our delicate digestive system. As black tea is warm in nature, it has the effect of warming and protecting the stomach. Therefore, summer…

Often hear tea enthusiasts talk about tea for health, and inevitably the conversation turns to whether it harms or benefits the stomach. So, does tea really harm the stomach? Is there a way to drink tea without harming the stomach? How does tea benefit the stomach? Does Drinking Tea Affect the Stomach? Firstly, you should not choose to drink strong tea, as drinking strong tea can cause your heart rate to accelerate and also dilute the blood. Secondly, you should not choose to drink very hot tea, as this can destroy the vitamins in the tea. Drinking hot tea for a long time can affect the digestive system and may even damage the digestive tract. Furthermore, you should not choose to drink tea that has been left overnight, as most of the proteins in the tea water will have been destroyed by bacteria, which can further impact your health. Lastly, it is not recommended to drink tea on an empty stomach, as this may lead to abnormal secretion of gastric juices and contraction of the digestive tract mucosa, ultimately causing noticeable stomach pain. It may also stimulate the central nervous system, leading to insomnia. Regardless of who you are, it…