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Lei Junzhen, Tea Farmer of Pingba: Staying True to Pingba Tea and Pursuing Purity
In June this year, at the 12th "Qian Tea Cup" competition for high-quality teas, Lei Junzhen's carefully selected Tangyue Hong brand Shanshui Yuzhen won first prize with its unparalleled quality and taste. This good news quickly swept through the Pingba tea industry, earning enthusiastic praise from many industry insiders. "This tea perfectly blends the taste of Maojian tea with the appearance of Cuiya tea. It is precisely this unique charm that made it stand out among the competitors." When asked how Tangyue Hong brand Shanshui Yuzhen emerged as the best among 162 entries, Lei Junzhen explained from a professional perspective. Lei Junzhen's hometown is located in the picturesque Xiaoyun Farm area of Pingba District, where the land filled with the aroma of tea has witnessed her growth. Influenced by her grandfather and father, both tea field technicians, she developed a strong interest in tea-making techniques from a young age. In her childhood memories, the unique fragrance during tea frying always lingered in her heart. She would often stand by her father's side, carefully observing every movement in the tea-frying process and listening to his instructions on technique. Staying true to Pingba tea and pursuing purity. This is not just a…- 0
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Eleven Tea House: Tea + Aesthetics – Messenger of a Lifestyle
In the busy modern society, the fast-paced lifestyle has made us miss out on many beauties and joys. The emergence of tea spaces with a focus on aesthetics provides us with an opportunity to slow down and explore and enjoy another way of life. Located in the Yun Valley Innovation Park in Baohe District, Eleven Tea House is such a tea space that combines tea and aesthetic living. It presents a natural setting amidst very modern architecture, integrating culture, refined gatherings, and tea events in one place. It infuses traditional culture and the concept of tea plus aesthetics into modern life, allowing more people to discover the beauty of life. The founder of the tea house, Guan Xiaobao, was once a landscape designer. He became involved with tea by chance. "Drinking tea is a way to enjoy life and should not be constrained by the environment. I hope to create a space where everyone interested in tea can brew tea in their own preferred way. Ten signifies completeness, from the very beginning." Speaking about the origin of Eleven Tea House, founder Guan Xiaobao said this. Upon entering Eleven Tea House, the words “Luzhou Light” illuminated by the lights catch your… -
What Makes Aged Tea Tasty and How to Judge Its Quality
Pu'er tea comes in raw and ripe varieties, with some people enjoying the distinct flavors of raw tea, its mingling sweetness and bitterness, while others prefer the subtlety and richness of ripe tea, which is neither bitter nor astringent. For ripe Pu'er, a good cup should not have any unpleasant or discomforting off-flavors, such as storage or pile fermentation odors. While it's true that ripe Pu'er may have some pile fermentation smell right after processing, this dissipates over time. If you taste a ripe tea several years old and it still has an unbearable pile fermentation odor, then the quality of this tea is significantly reduced. So what makes a ripe tea tasty, and how can we judge its quality? Generally, good ripe tea, whether loose or compressed, should have dry leaves that are tightly knitted, heavy, complete, with few broken pieces, showing downy tips, evenly colored, and having a certain degree of moisture and brightness. There should be no non-tea foreign matter, and the purity should be good. Poor-quality ripe tea, due to inadequate fermentation or processing, will have loosely bound, light, and more broken leaves. The color of the tea liquor is the result of water-soluble pigments dissolving… -
What is Xiuning Songluo Tea?
The Ming Dynasty was a significant period of reform in tea drinking history. The founding emperor of the Ming Dynasty, Zhu Yuanzhang, recognized the hard work of tea farmers and issued an edict to "abolish compressed tea in favor of loose tea." This decree marked the end of compressed and cake teas, ushering in the era of loose leaf tea in China. Xiuning Songluo Tea was created during this early Ming period. Songluo tea is known as the "ancestor of stir-fried green teas," renowned for its "green color, high fragrance, and strong flavor," which distinguishes it from other green teas. There are records stating that "in Anhui, there is Songluo tea, whose taste surpasses Longjing but falls below Tianchi" (Yuan Hongdao, Ming Dynasty). During the Ming and Qing Dynasties, Songluo Mountain was a Buddhist holy site. As early as the Hongwu period of the Ming Dynasty, the Yinfu Temple on Songluo Mountain had already become famous throughout southern China, with abundant offerings and worship. Songluo tea originates from this mountain. According to "Tea Record" by Feng Shike of the Ming Dynasty, Songluo Dafang was first created by the monk Dafang. 1. Harvesting and Processing of Songluo Tea The harvesting and… -
What is Aroma-Enhanced Tea? How to Identify If Tea Contains Added Aromas?
Nowadays, more and more people enjoy drinking tea, and they are very particular about their choice of tea. However, some aroma-enhanced teas still appear on the market, which can be hard to guard against. Some deceptive methods can even fool experienced tea drinkers. One such method is adding aromas to tea. Aroma-enhanced teas are generally priced lower; often, they are old or inferior teas that have been refreshed with added aromas and colorants, or teas of poor quality that require aromas to enhance their fragrance. Truly good tea would never be tainted by artificial aromas that could ruin its natural aroma and taste. Here are some methods to determine if tea contains added aromas. What is Aroma-Enhanced Tea? Aroma-enhanced teas are generally priced lower and are typically old or inferior teas that have been refreshed with added aromas and colorants, or teas of poor quality that have been enhanced with aromas. How to Identify If Tea Contains Added Aromas? If you have purchased tea and want to determine whether it has added aromas, there are methods you can use. XinXin Tea Art will illustrate this using Tieguanyin as an example. Firstly, due to the special processing technique of Tieguanyin, the… -
Come to Yiwu’s “Spring Mountain” and Enjoy the Spring Tea Experience
Spring is the season when nature awakens. It is also the most vibrant time for the ancient tea mountains of Yiwu. At this time, ascending the ancient tea mountains of Yiwu, you will be deeply captivated by the scenery before you. The mountains are layered with lush greenery, shrouded in mist and clouds, as if you have entered a fairyland. The tea plants, nourished by warm sunlight and gentle rain, produce tender new shoots that exude vitality. Spring Mountain Spring is the season for harvesting spring tea in the ancient town of Yiwu, where 100,000 mu (approximately 16,500 acres) of tea gardens are brimming with life, and the new growth on ancient tea trees flourishes rapidly. Spring Tea Picking Yiwu tea is an activity that requires both skill and ceremony. In the first rays of morning light, tea farmers begin their daily work, moving among the tea plants and carefully selecting the tenderest buds. When picking, the farmers usually take only the top one bud with one leaf or one bud with two leaves. These leaves are the freshest and best represent the unique flavor of Yiwu tea. The picked tea buds, after being carefully withered, pan-fried, rolled, and sun-dried,… -
Does Pu’er Raw Tea Have an Expiration Date, and How Long Should Pu’er Tea Be Stored for Optimal Flavor?
Pu'er tea is an agricultural product, and theoretically, all agricultural products have an expiration date. After the expiration date, the internal components of the tea are oxidized, losing their taste and aroma. There isn't a definitive time limit for the specific expiration date of Pu'er tea. Does Pu'er Raw Tea Have an Expiration Date? Pu'er raw tea: The expiration date and optimal tasting period are generally 10 to 20 years. Pu'er raw tea has rich internal qualities, so it transforms during storage and can be preserved for a long time. Pu'er ripe tea: The expiration date is typically 8 to 15 years. Ripe tea has more stable properties compared to raw tea and can still be stored for a long time, albeit for a shorter duration. For personal or household storage of Pu'er tea, basic requirements include "avoiding light," keeping in a cool place, ensuring there is no odor or pollution, proper ventilation, and avoiding excessive humidity. If possible, individuals or households should have a dedicated "tea storage room" or "tea cabinet." Avoiding light includes not only direct sunlight but also artificial lighting. Pu'er tea should be stored under "natural light." The tea should not be directly exposed to sunlight… -
National Intangible Cultural Heritage Representative Project: Green Tea Production Skills (Yuhua Tea Production Skills)
The Green Tea Production Skills (Yuhua Tea Production Skills) are mainly practiced in Nanjing, Jiangsu Province, China. Yuhua tea plantations mostly adopt an intercropping model with trees and bushes, primarily located on loess hills between 20-50 meters above sea level. The soil is a yellowish-red type, slightly acidic, with an organic matter content of 1.89%. In the late Qing Dynasty, Lu Yong and others established the national tea research institution "Jiangnan Planting Tea Bureau" on Zijin Mountain in Nanjing. They reclaimed land around Linggu Temple for tea planting and production, naming the tea "Cloud Mist Tea." After the Xinhai Revolution, tea makers developed the technique of rolling the leaves into slender shapes, giving Cloud Mist Tea its initial pine needle-like appearance. Following liberation, they incorporated techniques of grabbing and straightening the leaves, which finalized the tea's tight, fine, round, and straight pine needle shape. It was renamed "Yuhua Tea" in 1959. Production Skills The Green Tea Production Skills (Yuhua Tea Production Skills) represent traditional Chinese green tea needle-shaped production techniques. The main process of Yuhua Tea production involves: fresh leaf picking → spreading out → pan-firing → rolling → preliminary drying → shaping → final drying → refinement → baking… -
Pu’er Tea Production: The Metamorphosis of a Single Leaf
Tea is born in the embrace of nature, gathered from the essence of heaven and earth, absorbing the vitality of the sun and moon. From green leaves to the final transformation into the "green" fragrance on one's palate, tea and its green origins are inseparable. To thoroughly explore the essence of Pu'er tea production processes such as killing the green and sun-drying, the transformation from fresh leaves to finished product is far more meticulous and sophisticated than one might imagine. Today, let's delve into the production process of Pu'er tea. Wilted Fresh Leaves In the morning mist of tea regions, just as the fog begins to dissipate, tea farmers are already busy in the fields. Red sunlight filters through the misty clouds, draping everything in a golden veil. The dewdrops on the green tea leaves wet the gloves of the pickers. The freshly picked leaves are bright green and very tender. They need to be set aside to air dry patiently. As time passes, the water content within the leaves is gradually evaporated by the scorching sun, and the once taut tea stems become limp and lie on the ground. This process is known as airing, the first step of… -
The summer heat is here, have you been drinking tea to dispel dampness?
Summer is a good time to expel the cold and dampness from your body. As temperatures rise, so does the humidity in the air. For those with high levels of dampness, this can be even more harmful. Do you know how to get rid of dampness? Here are some recommended teas for summer to help. Tea is not medicine, but it's a great health drink. Although tea is not medicine, different people with different constitutions should make different choices. For those with high levels of dampness, there should also be different considerations when choosing tea... What are the harms of having high levels of dampness? 1. When dampness meets cold, it becomes cold-dampness; when it meets heat, it becomes damp-heat; when it meets wind, it becomes wind-dampness. Under the skin, it causes obesity; 2. If dampness remains in the body and isn't eliminated, one may experience loose stools and unformed feces. The tongue may appear yellowish and greasy; 3. Those with high levels of dampness feel lethargic throughout the day, affecting digestive functions. They may feel heavy-headed, with limbs and waist feeling weighed down by something, making them reluctant to move; 4. Those with high levels of dampness tend to… -
How to Brew Ancient Tree Black Tea
Black tea is a fully fermented tea and is the most consumed type of tea worldwide. Its mild nature makes it suitable for general consumption and is a popular recommendation among merchants. To fully appreciate the unique flavor of high-quality teas like ancient tree black tea, it must be brewed correctly. So how should one brew ancient tree black tea? Awakening the Tea: Use water at approximately 85°C for 10 seconds to awaken the tea. The resulting infusion will have a light apricot color that appears somewhat dull. When cooled, the tea has a rich, burnt aroma and a thin yet sweet taste with noticeable aftertaste. First Sipping (Third Infusion): Brew for about 5 seconds using water at around 85°C. The infusion turns a deep brownish red and emits a reddish glow in the cup. It tastes sweet right away, is rich and smooth, and leaves a lasting fragrance in the mouth. The sweetness remains in the mouth, encouraging continuous sipping. The lid of the cup has a faint burnt and sweet aroma mixed with a hint of milkiness. The bottom of the cup has a more pronounced milky aroma mixed with honey notes that linger. Fourth Infusion: The texture…- 1
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What Are the Greatest Benefits of Drinking Tea?
Tea is the best beverage for middle-aged and elderly people. Scientific analysis has shown that tea contains proteins, fats, over 10 types of vitamins, as well as nearly 300 components such as polyphenols, caffeine, and lipopolysaccharides, which can regulate physiological functions and play a variety of health-preserving and pharmacological roles. What are the greatest benefits of drinking tea? 1. Improves Muscle Endurance. There is an antioxidant in tea called "catechins," which can increase the body's ability to burn fat, improve muscle endurance, help fight fatigue, and increase the duration of physical exercise. Regular consumption of green tea shows the most significant effects. 2. Fights Ultraviolet Radiation. Tea polyphenols are water-soluble substances. Washing your face with tea water can remove facial grease, tighten pores, and have disinfecting, sterilizing, and anti-aging effects on the skin. It also helps reduce damage from ultraviolet rays in sunlight, acting as a natural "sunscreen." 3. Maintains Body Shape. The caffeine in tea can promote the secretion of gastric juice, aid digestion, and enhance the body’s ability to break down fat. Regular tea consumption can reduce waist circumference, lower body mass index (BMI), and thus help prevent diabetes and cardiovascular diseases. 4. Protects Against Radiation. Tea polyphenols… -
Puerh Tea: How Many Steeps and for How Long Each Time
The number of steepings and the duration of each steeping for Puerh tea can vary based on the quality of the tea and personal taste. Generally speaking, Puerh tea can be steeped three to five times, with each steeping lasting around 10-20 seconds. The specific method for steeping Puerh tea is as follows: For the first steeping, pour boiling water into the gaiwan and quickly discard it. This serves to awaken the tea. For the second steeping, pour boiling water into the gaiwan and let it steep for 10-20 seconds before pouring out the tea liquor. At this point, the tea liquor should have the best flavor. For the third, fourth, and fifth steepings, pour boiling water into the gaiwan. The steeping time can be extended slightly according to personal taste before pouring out the tea liquor. After each steeping, clean the gaiwan to maintain its cleanliness. Puerh tea is more resilient than most teas and can typically be steeped continuously over ten times until the liquor becomes very light. Puerh tea is usually steeped with boiling water at 95-100°C. High temperatures help release the aroma and facilitate a quicker infusion of the tea's flavors. When boiling pure or spring…- 0
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How to Brew White Tea for Optimal Flavor? Techniques for Brewing White Tea!
Brewing tea is an art that requires method. Even the finest tea cannot fully express its true flavor if brewed improperly. Only by following the correct brewing methods can one truly savor the authentic taste and enjoy a delicious cup of tea. So, how should white tea be brewed to bring out its best? How to Brew White Tea for Optimal Flavor? Techniques for Brewing White Tea! 1. Brewing Silver Needle: When brewing Silver Needle white tea, there are two key points to consider: First, the tea buds are long and delicate, so the water temperature should not be too high, around 90 degrees Celsius is ideal; second, this premium white tea is covered in fine white down, so when pouring hot water, avoid direct contact with the tea buds. Instead, pour the water along the side of the cup (or pot). This approach has two benefits: it protects the appearance of the tea buds and prevents the tea from becoming cloudy due to the release of too much down, which could affect the clarity and beauty of the tea's color. Although the Silver Needle tea leaves are slender and delicate, they are also plump and fleshy, allowing for a…- 1
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How is Green Tea Made, and What Are Its Benefits?
Green tea is one of the main types of tea in China, belonging to the category of non-fermented teas. It is made from fresh tea leaves through processes such as fixation, rolling, and drying. Notable varieties of green tea include Biluochun, Zhaopo tea, West Lake Longjing, Lushan Cloud Mist, Dawu green tea, and Jingu Luhao, among others. Green Tea Production Process The processing of green tea can be simply divided into three steps: fixation, rolling, and drying, with the key step being fixation. Fresh leaves undergo fixation, which deactivates enzymes, allowing the various chemical components within to undergo physical and chemical changes primarily due to heat, forming the characteristic qualities of green tea. 1. Fixation During withering and fixation, the internal moisture of the leaves evaporates, and the enzymatic activity is destroyed, preventing further oxidation. This allows for the evaporation of low-boiling-point aromatic compounds while preserving high-boiling-point aromatics, locking in the intrinsic aroma of the tea. As the temperature rises, high-boiling-point aromatic substances become more prominent. This process also evaporates moisture from the leaves, making them softer and preparing them for rolling. Shaking fixation involves lifting the leaves to facilitate moisture loss and the release of grassy odors, allowing a…- 0
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Jingning Huiming Tea Selected as a “Climate-Friendly Product,” Insurance for Climate Boosts Farmers’ Confidence
On August 14, the first “Cool Summer Retreat” media promotion conference was held on Mount Wugong. At the conference, the list of the first batch of “Climate-Friendly Products” for 2024, certified by the China Meteorological Service Association, was announced. Benefiting from its unique climate, Jingning Huiming Tea was selected as one of the first batch of “Climate-Friendly Products” for 2024. Jingning Huiming Tea Selected as One of the First Batch of “Climate-Friendly Products” for 2024 The “Climate-Friendly Products” certification is a joint effort by the China Meteorological Service Association and professional certification bodies to evaluate the climate quality of agricultural products. This work involves assessing factors such as climate, soil, and water quality in the agricultural environment to confirm the unique qualities of the product. The certification results are announced on the official websites of the State Administration for Market Regulation and the association. After the conference, a reporter from Beijing News Shell Finance conducted an exclusive interview with Yan Yihua, President of the Jingning She Autonomous County Tea Culture Research Association, regarding the process of creating Jingning Huiming Tea as a “Climate-Friendly Product” and future plans. Yan Yihua stated that the unique soil and climate conditions in the mountainous…- 0
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How to Identify If Tea Has Added Flavoring?
Some teas on the market smell very fragrant, but when brewed, they lack a genuine tea flavor. This raises suspicion that added flavoring might be the cause. How can one identify if tea has added flavoring? BubbleTea has heard that some unscrupulous merchants, in pursuit of profit, add flavoring to low-quality teas to pass them off as aged teas, and most people cannot tell the difference! With the advanced chemical industry today, almost anything can be created. BubbleTea never thought that even aged teas could be "fake." BubbleTea can only say: impressive! Sometimes, you pay a high price for what you think is "aged Pu'er," only to find out it's just "Pu'er flavored tea." Not only does this offer no health benefits, but these flavorings can also harm your body! The greed of merchants ultimately harms consumers! While we may not be able to stop fake teas from being sold, we can learn how to distinguish between real and fake teas to protect ourselves. Today, TeaBubble will provide you with tips on how to identify teas with added flavoring. What is Flavored Tea? Flavored teas are usually cheap, often consisting of old or leftover teas mixed with flavoring and coloring… -
Drinking Pu’er Tea: Be Mindful of These Taboos!
Drinking Pu'er tea has certain taboos, such as unsuitability for those with sleep disorders, hypoglycemic patients, and individuals with gastric ulcers. Other points to consider include avoiding excessive consumption and being mindful of the timing of drinking. 1. Avoid strong Pu'er tea on an empty stomach It is generally recommended to drink tea lightly, as consuming strong tea can be detrimental to health. In particular, drinking strong tea on an empty stomach can irritate the digestive system. Some people prefer strong tea, finding light tea tasteless, but long-term consumption of strong tea can harm health. Although Pu'er tea has a digestive and stomach-soothing effect, drinking strong Pu'er tea on an empty stomach can increase gastrointestinal motility. Drinking strong raw Pu'er tea on an empty stomach can easily irritate and damage the stomach lining. Over time, this can lead to gastrointestinal dysfunction and may cause feelings of hunger. In severe cases, it can result in a hypoglycemic state, which is detrimental to health. Drinking strong Pu'er tea on an empty stomach should be avoided; instead, drink according to personal preference and timing. As the saying goes, "Tea on an empty stomach causes palpitations, and tea before bed makes sleep difficult." 2.… -
Tough Times Can Be Made Enjoyable Through the Taste of Tea
Zhang Ailing once said, “People in their middle age often feel this kind of loneliness, feeling that everyone who opens their eyes relies on them, yet there is not a single person they can rely on.” Being lonely with no one to rely on, yet being strong for others to lean on, is the norm for middle-aged life. In middle age, one may be mature and experienced, but life can still cause pain: worrying when family members are sick, getting angry when children don’t listen, feeling disappointed when mistakes occur at work, or worrying about finances… If one encounters tea in middle age, a thread of tea fragrance and a sense of tranquility can certainly help you set aside daily trivialities and circumvent the complexities before your eyes. In the process of boiling water, brewing tea, raising a cup, and tasting the brew, one can calm their mind. No matter how busy life gets, one can find leisure in a cup of tea. No matter how difficult times become, one can find joy in a cup of tea. Encountering tea in middle age means tea will comfort you. Life is like tea, with its ups and downs, and more often… -
Mengla Tea – The Flavor of Tribute Tea: The Ancient Six Great Tea Mountains of Pu’er, Mantuan Tea Mountain
Mantuan (Manzhuang) In Dai language, it means "large village." Located in the south of Xiangming Township, Mengla County. To the east, it borders the Yiwu tea region. The main areas for ancient tea trees on Mantuan Tea Mountain include Mantuan and Manlin (Mannlin). Manlin is the village with the most tea gardens on Mantuan Tea Mountain, while Manzhuang is the largest village and has the highest population. Manlin sits atop Mantuan Tea Mountain at an elevation of 1700 meters, with beautiful scenery and often shrouded in mist. From the summit, one can see a sea of clouds stretching as far as the eye can see, like a fairyland. The ecological environment of Mantuan Tea Mountain is excellent. It has high altitude, low temperatures, abundant sunlight, and large temperature differences between day and night. Winters are not severely cold, and summers are not excessively hot. Ancient tea trees mostly grow in dense forests. The special natural environment has shaped the quality of Mantuan tea leaves. Dry tea leaves are dark and glossy, thick and long. Floral and honey aromas interweave, rich and lasting. The soup is full-bodied, thick, and smooth, with a strong wild character. The aroma lingers in the cup… -
Majiepo County’s Quest for Spring Tea: The Xijin Factory Wild Ancient Tree Tea Garden
Spring is the season when tea plants grow and tea farmers are at their busiest. In the Xijin Factory Wild Ancient Tree Tea Garden of Majiepo County, Yunnan Province, spring tea picking for 2024 has already begun. This tea garden is located in the Shuishaba mountain ravine of Zhongzhai Village, Xijin Factory Township, at an altitude ranging from 1,858 meters to 1,933 meters, providing an ideal environment for tea trees. In the tea garden, two particularly prominent large tea trees can be seen: Xijin Factory No. 1 and Xijin Factory No. 2. Xijin Factory No. 1 is a small tree-type tea plant, 11.5 meters tall, with a semi-spread posture and dense branching. It stands at an altitude of 1,858 meters in the middle of the mountain ravine. Xijin Factory No. 2 is another small tree-type tea plant, 10 meters tall, also with a semi-spread posture and dense branching. It is located in the lower part of the mountain ravine at an altitude of 1,933 meters. These two large tea trees are the oldest and most representative in the garden, possessing a long history and rich tea resources. The tea farmers carefully tend to these wild ancient tree tea plants during… -
Picking High-Quality Pu’er Spring Tea: Remember These Points!
Pu'er spring tea is favored by many tea enthusiasts and is priced higher compared to summer tea. As a result, some may attempt to pass off tea from other seasons as spring tea to fetch a better price. What should tea lovers do when faced with such situations to distinguish between them? 1. Picking Time: Ancient tree teas tend to sprout later, with the main harvest in the Yiwu region usually starting around early March. Moving northward to the Lincang tea area, the typical picking time is generally from early April to around April 10th. Teas that are available or picked too early are unlikely to be genuine ancient tree first flushes. 2. The Fresh Leaves of Ancient Tree Teas: are typically tender yellow or yellow-green. Cultivated tea buds have abundant downy hairs on their backs, with prominent veins, similar to the veins on an elderly person's hand. Depending on the specific tree species, the leaves can vary in thickness. The serrated edges are clearly visible, and the leaf shapes differ across various mountain regions. 3. First Flush Teas Often Contain Small Yellow Leaves: Typically, the picking standard ranges from one bud and two leaves to one bud and four… -
Broken Tea Ware Can Also Blossom
Tea lovers likely have a few handy tea utensils in their possession. It may be love at first sight at a market, or its story has moved you. You purchase and play with them, carry them around, just to bring your own unique cup to the tea session and share it with like-minded people. However, no matter how careful one is, tea ware can still meet with misfortune. When broken, it loses its original function, yet it's a pity to throw it away. How could you bear to let your beloved item end up discarded? Why not fill it with soil and plant some succulents, turning it into a small potted plant that stays close by; or repurpose it as a vase for flower arrangements, trying to create your own style. Using tea ware as containers for flowers is not uncommon. Whether decorating an exquisite teapot with lush flowers or adorning an antique cup with verdant twigs, when cups blossom, the poetic mood is created within.- 2
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Summer Weather is Hot, Have You Had Tea to Remove Dampness?
Summer is a good season to expel cold dampness from the body. As temperatures rise, the humidity in the air also increases. This can be more harmful for people with high levels of dampness. Do you know how to eliminate dampness? Here are some recommended teas for removing dampness during summer.Tea isn't medicine, but it's a great health drink. Although tea isn't medicine, different body types should choose different types of tea. For those with high levels of dampness, the choice of tea should also vary... What Are the Dangers of High Levels of Dampness? 1. When dampness in the body meets cold, it becomes cold-dampness; when it meets heat, it becomes damp-heat; and when it meets wind, it becomes wind-dampness. Under the skin, it leads to obesity. 2. If dampness remains in the body, one may experience loose stools and unformed feces regularly. The tongue will appear yellow with a greasy coating. 3. People with high levels of dampness feel lethargic all day, which affects their digestive function. They feel heavy in their head, limbs, and waist, as if something is wrapping around their body, making them lazy to move. 4. Those with high levels of dampness tend to…- 1
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