Cordyceps

The benefits of drinking Pu'er tea are a common topic among tea enthusiasts. Anecdotal evidence from friends, aggressive marketing by tea merchants, and health lectures by tea experts all touch on this subject. Since the 20th century, scientific research has delved into the medicinal properties and therapeutic mechanisms of tea, such as polyphenols, theaflavins, and L-EGCG. Although research on Pu'er tea started later, it has produced significant results. These findings suggest that the various phytonutrients in Pu'er tea can have real effects on human health. Ancient and Modern Health Needs In Tibetan folklore, there is a saying: "Cha is blood (tea nourishes the blood), Cha is flesh (tea sustains the body), Cha is life (tea is essential for living)." They have long believed that Pu'er tea is a powerful health drink that can "counteract the toxicity of meat and dairy." During the Qing Dynasty, Pu'er tea's functions of "cutting through grease, aiding digestion, and sobering intoxication" were greatly promoted. It crossed mountains to become the supreme tribute tea in the Forbidden City, marking the first peak in Pu'er tea history. The reason for its popularity in the imperial court was due to the Manchu people, who were nomadic by origin…

Cordyceps, also known as "Caterpillar Fungus," is a precious medicinal herb in traditional Chinese medicine, offering various health benefits. Brewing Cordyceps into tea not only allows you to enjoy its unique flavor but also makes the most of its medicinal value. This article will detail how to brew Cordyceps tea and explore its many benefits and effects. (Image source: Internet. Please delete if infringing.) Brewing Method for Cordyceps Tea The brewing method for Cordyceps tea is actually quite simple, requiring just a few steps to complete. Required Ingredients - 3-5 grams dried Cordyceps - 250 milliliters of water - Honey or lemon (optional) Steps 1. Take 3-5 grams of dried Cordyceps and rinse it clean with water. 2. Pour 250 milliliters of water into a pot and heat it over medium heat until boiling. 3. Add the washed Cordyceps to the boiling water and continue boiling for 10 minutes. 4. Turn off the heat and let the tea sit for 5 minutes to fully release the effective components of the Cordyceps. 5. If desired, add honey or lemon for flavoring. 6. Strain the tea through a filter and it's ready to enjoy. (Image source: Internet. Please delete if infringing.) Benefits…