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The liquor of black tea is bright red, and its taste is mellow, sweet, and pleasant. However, many friends find that black tea can be quite particular when brewing it; if the temperature isn’t right, the tea doesn’t taste as it should. To understand this issue of water temperature, we must first consider another question: the rate at which the internal components of the tea leaves are released. It’s easy to understand that the higher the water temperature, the faster these components will be released. If you want a cup of tea that is full-bodied in color, aroma, and flavor quickly, then boiling water is the way to go. There has always been a belief in the industry that tender teas can be scalded by boiling water. However, considering green tea is often processed at temperatures above 85°C during stir-frying, where does the idea of scalding come from? Black tea is not stir-fried but goes through drying or sun-drying processes, typically at temperatures below 85°C. This leads to an interesting question: stir-fried green tea cannot be brewed with boiling water, nor can fermented black tea, suggesting that black tea is even more delicate than green tea? When it comes to…

When is the best time to drink tea? Generally, the best times to drink tea are after breakfast and between 3:00 PM to 5:00 PM. The specifics can vary depending on individual circumstances. When is the Best Time to Drink Tea? Drinking tea is a great habit and an excellent way to cultivate one’s mind and body. It is recommended to drink tea after meals if it does not affect your sleep. Tea and coffee are two of the world's most beneficial natural beverages. Tea mainly contains polyphenols and caffeine. Some people are very sensitive to polyphenols and may experience symptoms of “tea drunkenness” when drinking tea on an empty stomach, such as dizziness or disorientation. Therefore, it is not advisable to drink tea on an empty stomach. Some people may be sensitive to caffeine, and drinking tea after dinner can affect their sleep. Tea aids digestion and is a bitter, qi-lowering beverage. It is important to note that tea contains large amounts of tannic acid, which can bind with proteins to form tannin-proteins, causing astringency and reducing intestinal motility. This can prolong the retention time of food residue in the intestines, leading to constipation. Therefore, it is best not…

Tea is the best beverage for middle-aged and elderly people. Scientific analysis has shown that tea contains proteins, fats, over 10 types of vitamins, as well as nearly 300 components such as polyphenols, caffeine, and lipopolysaccharides, which can regulate physiological functions and play a variety of health-preserving and pharmacological roles. What are the greatest benefits of drinking tea? 1. Improves Muscle Endurance. There is an antioxidant in tea called "catechins," which can increase the body's ability to burn fat, improve muscle endurance, help fight fatigue, and increase the duration of physical exercise. Regular consumption of green tea shows the most significant effects. 2. Fights Ultraviolet Radiation. Tea polyphenols are water-soluble substances. Washing your face with tea water can remove facial grease, tighten pores, and have disinfecting, sterilizing, and anti-aging effects on the skin. It also helps reduce damage from ultraviolet rays in sunlight, acting as a natural "sunscreen." 3. Maintains Body Shape. The caffeine in tea can promote the secretion of gastric juice, aid digestion, and enhance the body’s ability to break down fat. Regular tea consumption can reduce waist circumference, lower body mass index (BMI), and thus help prevent diabetes and cardiovascular diseases. 4. Protects Against Radiation. Tea polyphenols…

Introduction: Okinawa, originally named Ryukyu, was a vassal state of China during the Ming and Qing dynasties. The name "Ryukyu" was given to the archipelago by the Chinese during the Ming Dynasty. Historically, Ryukyu maintained close cultural exchanges and maritime trade with China, Japan, Korea, and Southeast Asian countries. Nearly transparent Okinawan sea In the mid-17th century, after the transition from the Ming to the Qing dynasty, the Qing dynasty became the ruler of China. In its relations with Ryukyu, the Qing dynasty continued the tributary system established by the Ming dynasty. With the increasing frequency of exchanges between Qing China and Ryukyu, the method of infused tea preparation also spread from Fujian to Ryukyu and became popular there in the early 18th century. The 18th-century Gongfu tea drinking methods and utensils that were transmitted from Fujian to Ryukyu have since become the basic model for Ryukyu Infused Tea. In 1718 (57th year of the Kangxi era), Xu Baoguang traveled to Ryukyu as a vice envoy for the investiture mission. Due to typhoon weather, he stayed in Ryukyu for nearly a year before returning to China. During his stay, he extensively researched local customs and social conditions, leaving behind the…

Puer Raw Tea Savoring Aroma, Freshness, and Terroir In the warm March of spring, in the deep forests of Yunnan, new shoots of large-leaf tea plants are sprouting, awaiting their annual rendezvous with tea pickers. For thousands of years, the leaves nurtured in these mountains have been making their way to the outside world, a journey eagerly anticipated by tea enthusiasts far and wide in search of that perfect cup of Puer. Much like the coffee industry, which spans from cultivation to processing, roasting, and extraction, every step in the production of Puer tea – from planting to processing, storage, and brewing – is guided by national standards. We spoke with various participants in the tea industry, including seasoned tea makers from the “State Factory Era,” tea merchants who deal with aged teas and export, native tea producers with a deep affection for pure single-origin teas, and companies striving for full traceability across the supply chain. We learned that finding a good cup of Puer often requires wisdom beyond the established standards. A Leaf, a Universe Zheng Jixiong, a senior engineer in tea manufacturing and a master tea maker of national renown in Puer tea, exudes an aura of scientific…

June brings the scent of summer. As temperatures rise and heat intensifies, what can rescue you from this sultry season is not just icy cold soda – while sweet and refreshing at first, such drinks are actually detrimental to our health. To spend a light and breezy summer, drinking Pu'er tea is an option. Besides choosing the right time and method of consumption, Pu'er tea can also be a "good helper" in other aspects of life. A Cup of Pu'er to Dissipate Heat In traditional thinking, one drinks green tea in summer and Pu'er in winter. However, Pu'er tea is also very suitable for summer consumption and has better health benefits than green tea. In hot summers, the body loses more water and minerals, leading to feelings of thirst and exhaustion. At such times, a cup of Pu'er tea, with its tea polyphenols, amino acids, water-soluble pectin, aromatic substances, etc., can stimulate oral mucosa and promote saliva secretion, thus quenching thirst and refreshing the mouth. The caffeine and other components in Pu'er tea can also help to invigorate and refresh your mind. Selecting the Right Type of Pu'er When choosing between raw and ripe Pu'er, it's best to drink raw…

In our daily lives, coffee and tea are indispensable beverages for many people. Not only do they have unique flavors, but they are also popular due to their significant effects in boosting alertness and mental clarity. For many, having one or two cups of coffee or tea each day has become a habit, driven not just by their enticing aromas but also by the invigorating effects they provide. Some people are particularly fond of tea, not only for its stimulating properties but also because of the health benefits associated with the polyphenols found in tea leaves. First, let's delve deeper into the composition of tea. There are three main components closely related to tea leaves: polyphenols, caffeine, and theanine. Polyphenols are abundant in tea and are responsible for the astringency in taste. They include flavonoids, epigallocatechin, gallate (EGCG), and other catechins. Caffeine is a potent central nervous system stimulant and the key component that provides the energizing effect in tea; it is also the source of the bitter taste. Theanine gives tea a fresh and pleasant flavor and helps the body resist fatigue for longer periods.   Now let's look at the composition of coffee. The stimulating substances in coffee…

Due to the influence of multiple low-temperature cold waves last winter and this spring, there is a trend toward increased occurrence of diseases such as tea blister blight. The main diseases and pests occurring in tea gardens across the country include the tea green leafhopper, gray tea looper, tea looper, tea hairy caterpillar, tea thrips, pest mites, black tea scale, angular tea leaf beetle, tea lace bug, green plant bug, tea blister blight, and anthracnose. To effectively control the major tea tree diseases and pests in 2024 and ensure tea production and quality safety, the National Agricultural Technical Extension Center has developed this plan. Control Objectives Achieve a treatment rate of over 90% for major diseases and pests, an overall control efficacy of over 80%, keep the loss due to disease and pest damage under 8%, and reach a green control coverage rate of over 60%. Control Strategy Implement a green control strategy for tea tree diseases and pests based on ecological regulation and agronomic measures, with a focus on physical and chemical luring control and biological control, supplemented by scientific use of pesticides. Prioritize fitness cultivation, immunological induction, sex pheromone trapping, light trapping, color board trapping, biopesticides, and protection…

Tea has the function of stimulating the cerebral cortex, and after drinking tea, one can forget fatigue. The polyphenols in black tea can stimulate the cardiovascular system, increasing blood supply; thus, drinking tea can improve work efficiency. Speaking of taboos, some people cannot sleep well after drinking tea. For those with insomnia, they should drink less black tea or other teas, especially avoiding it after noon, as it may affect their sleep. Benefits and Drawbacks of Women Drinking Black Tea 1. Black Tea Can Prevent and Treat Heart Disease and Stroke Strengthening Bones: Black tea is mild in nature and rich in flavor, containing trace elements like potassium, which can enhance cardiac circulation and reduce calcium loss from the body. Moreover, black tea contains manganese, and regular consumption can strengthen bones. Preventing Heart Disease and Stroke: Black tea contains flavonoids that can prevent and treat heart disease and stroke. 2. Black Tea Has Stomach-Nourishing Benefits Regular consumption of black tea can increase appetite and aid digestion. Drinking black tea leaves a pleasant aroma in the mouth, which can help eliminate bad breath and prevent tooth decay. Black tea also has strong antibacterial properties, and daily use can prevent viral colds…

Every time I passed by the Merlion Park and looked up at the world-famous statue of the Merlion spouting water, something always felt amiss. One day, while idly watching the flow of passersby at an Orchard Road MRT station entrance, it struck me like a bolt of lightning: the Merlion statue has a stern expression without a hint of a smile. Just like the endless stream of pedestrians before my eyes, colorful as they were, their expressions were uniform: hurried, with serious faces. The constant spray of water, day and night, seemed to represent the relentless pressure that Singaporeans carry throughout their lives, unceasing and inexhaustible. I knew before arriving in Singapore that Singaporeans weren't particularly happy. On the world map, this tiny country is sandwiched between two large nations, Malaysia and Indonesia, with whom relations aren't entirely friendly. Lacking internal resources and facing external pressures, the nation struggles to find room to maneuver, constantly pushing itself to strive for excellence and work hard. During my stay in Singapore, I felt that the words "leisure" and "ease" were luxuries that were hard to come by. Even primary school students were competing over academic achievements, university professors were working tirelessly under…

Many people say that drinking tea at night is a no-go as it can cause insomnia. Does drinking tea in the evening always affect your sleep? Not necessarily. While it's true that tea has stimulating properties, it can also have a calming effect. By making informed choices about the type of tea and how you drink it, you won't just avoid disrupting your sleep but may even improve its quality. Reasons for Insomnia from Drinking Tea The common belief that tea causes insomnia stems from the caffeine content in tea leaves, which can energize and keep you awake. However, this isn't an absolute rule. The amount of caffeine in tea depends on various factors such as the type of tea, growing conditions, harvest season, picking standards, processing methods, and brewing techniques. People also vary in their tolerance to caffeine due to differences in constitution and lifestyle habits. Some individuals find that even a small cup of tea before bed keeps them tossing and turning all night, while others who regularly drink tea can still enjoy a peaceful sleep after their nightly cup. How to Drink Tea Without Insomnia 01 Drink tea 3-5 hours before bedtime If you plan to go…

Both cooking and infusing black tea are acceptable methods. As a fermented tea, this type is typically infused but is also suitable for boiling. In daily life, you can choose according to your preference. Infusing black tea has its own nuances; this type of tea is commonly prepared using the plain infusion method, which involves not adding any condiments to the tea infusion. This allows the flavor of the tea to be better showcased.The recommended choice for infusing black tea is a porcelain cup, or alternatively, a coffee cup. Use boiling water around 100°C, poured from a higher position into the cup. This method ensures that the tea leaves are fully expressed. Black tea can also be enhanced with various accompaniments, which can make it even more delicious. Common additions include sugar, milk, lemon, coffee, honey, or champagne in the tea infusion, creating a unique flavor profile.For the best-tasting black tea, use "soft water," which is low in calcium and magnesium, when infusing. The amount of tea used for infusing should be adjusted based on the characteristics of the tea, the number of guests, and their preferences. If you prefer a lighter tea, use less; if you prefer a stronger…

The coffee and tea beverage economy continues to expand, becoming an indicator that directly reflects regional economic vitality, symbolizes urban prosperity, and showcases the lifestyle of city residents. The coffee and tea beverage industry in Wuhan is accelerating its development, with market penetration rates continuously rising. Coffee and milk tea are not only a "lifesaving elixir" in the hands of Wuhan residents but also an organic fusion of Wuhan's urban culture and commerce. Wuhan is focused on becoming the first "Coffee + Tea" capital in the country. In recent years, three changes have occurred in Wuhan's coffee and tea beverage market: first, the government has increasingly prioritized consumption, laying the foundation for the industry's rapid development; second, the market penetration rate of coffee and tea beverages has gradually increased, and the consumer base has grown accordingly; third, there has been a noticeable increase in customer demands for the quality of coffee and tea beverages, driving brands to continually update their products. Image | Scenery of Wuhan On June 12th, the Wuhan Municipal Bureau of Commerce issued the "Work Plan for Promoting High-Quality Development of the Coffee and Tea Beverage Industry in Wuhan City" (hereinafter referred to as the "Work Plan");…

Many people say that drinking tea at night will cause insomnia. Does drinking tea in the evening necessarily affect your sleep? Not necessarily. While it's true that tea can be invigorating, it can also have a calming effect. By adjusting the type of tea and how you drink it, you can avoid disrupting your sleep and may even improve its quality. Main reason for insomnia caused by tea: People often say that drinking tea causes insomnia because it contains caffeine, which can both energize and keep you awake. However, this is not always the case. The amount of caffeine in tea depends on many factors such as the variety of tea, growing conditions, harvest season, picking standards, processing methods, and brewing techniques. People also vary in their tolerance to caffeine based on their constitution and lifestyle. Some people find themselves tossing and turning after just a small cup of tea before bed, while others who regularly drink tea still enjoy a peaceful night’s sleep. Here’s how to drink tea without causing insomnia: 1. Drink tea 3-5 hours before bedtime If you plan to go to bed at 11 PM, drink tea (after a meal) before 8 PM. This generally won’t…

With the beginning of the Liqiu solar term, the hashtag “The First Cup of Milk Tea in Autumn” trended on Weibo, sparking a wave of new tea beverage consumption. This year, many new tea beverage brands have added health labels to their ordering pages. As competition in the new tea beverage industry intensifies, embracing health has become a new direction for industry development. In recent years, the number of new tea beverage enterprises in our country has steadily increased, and the overall market scale has expanded. The homogenization of competition in the new tea beverage sector has become increasingly fierce. According to the 2023 New Tea Beverage Industry Research Report, jointly released by the China Chain Store Association’s New Tea Beverage Committee and Meituan’s New Food Service Research Institute, the national new tea beverage market size is expected to reach 149.8 billion yuan in 2023, and it will further expand to 201.5 billion yuan by 2025. However, while some new tea beverage brands are rapidly expanding, they have also exposed certain issues, such as solely pursuing business performance at the expense of consumer rights protection. The China Consumer Association’s report on the top consumer rights protection concerns in the first…

Basic Introduction to Hongtong Large-Leaf TeaLarge-leaf tea is made from fresh tender buds and leaves, processed through traditional methods, and refined with full wood charcoal roasting. The tea has a tight, twisted shape, a golden, ancient copper color, a chrysanthemum heart, a roasted aroma, and a rich fragrance. Nutritional ValueThe large-leaf tea contains high levels of fluoride, which can strengthen bones and protect the enamel on teeth, preventing cavities. Additionally, it helps in removing grease and aids digestion. Product CharacteristicsHongtong Large-Leaf Tea has the effects of quenching thirst, relieving coughs, clearing the mind, brightening the eyes, reducing inflammation, promoting urination, refreshing the spirit, and aiding digestion. Regular consumption of Hongtong Large-Leaf Tea can strengthen the body, improve beauty, prolong life, and is an excellent gift for friends and relatives. Historical FolkloreA handful of tea leaves are boiled in water; after the initial bitterness comes a rich aroma. The scent travels far and wide, evoking memories; never forget that your roots lie in Hongtong. Only genuine people from Hongtong know about this tea, drink it, and recall its taste and aroma when away from home. Some even try to find it at tea shops but return unsuccessful. In the early years,…

Black tea is a common type of tea in daily life, being a fully fermented tea. It has a dark brown and lustrous appearance with a rich, sweet fragrance, hence the name black tea. We recommend brewing black tea using a white porcelain gaiwan with water at 90 degrees Celsius, suitable for most types of black tea. Below, ChaYou Network introduces the brewing method. Steps for Brewing Black Tea 01 - Choice of Teaware White porcelain gaiwans can brew out the fresh and elegant flavor of black tea without overpowering its aroma. The white porcelain beautifully complements the red hue of the tea, making it easy to observe the color of the tea. It's simply beautiful. 02 - Tea-to-Water Ratio When brewing tea, it's important to get the right ratio of tea to water. Many tea enthusiasts rely on experience. Using too much tea is the main reason for overly bitter or astringent tea. When using a gaiwan to brew black tea, the amount of tea should be around 4 grams. If too little tea is used, even with less water, it will not fully bring out the fragrant and mellow flavor of the black tea. If you prefer a…

A green tea latte is a beverage typically made by combining brewed green tea with steamed milk, similar to a coffee latte but using green tea instead of coffee. This drink is caffeine-free, making it a good choice for those who wish to avoid or are sensitive to caffeine. A green tea latte not only offers the health benefits of green tea, such as antioxidant intake, but also the creamy texture of milk. It can be prepared by mixing hot green tea with milk according to personal taste, sometimes with added honey or vanilla for extra flavor. The green tea latte is becoming increasingly popular in cafes and health drink shops.

Teams delving into the tea mountains, stages built at village entrances, technology reaching hearts, free clinics entering homes... Since July 2024, Menghai County in the Xishuangbanna Dai Autonomous Prefecture has focused on development goals and positioning. By telling the stories of five ancient tea mountains—Banzhang, He Kai, Nannuo Mountain, Zhanglang, and Nanben Old Village—the county has adopted the theme of "The 'Culture-Science-Health Three-to-the-Countryside' Activities Supporting the Integrated Development of First, Second, and Third Industries in Ancient Tea Mountains." It is progressively writing five major chapters on "Tea Leadership," "Tea Culture," "Tea Science and Technology," "Tea New Trends," and "Tea Ecology." This initiative provides accurate, rich, and vivid services to local residents. Focusing on the Core: Sharing the "Menghai Tea Fragrance" Together Menghai County fully leverages the important role of the "Three-to-the-Countryside" activities in promoting the comprehensive revitalization of rural areas. With a focus on "delivering ideology," "delivering culture," "delivering law," "delivering technology," "delivering policy," and "delivering services," the county aims to enhance the levels of industrial development, rural construction, and rural governance. It also seeks to increase the competitiveness of the tea industry, the influence of tea culture, and the support of tea science and technology. This effort enhances the…

Objective: To observe the therapeutic effect of Tibetan tea combined with atorvastatin calcium in treating hyperlipidemia, 80 patients with hyperlipidemia were randomly divided into an experimental group and a control group of 40 each. The experimental group was treated with Tibetan tea combined with atorvastatin calcium, while the control group received only atorvastatin calcium. Changes in lipid levels, body composition measurements (body weight, body fat percentage, body mass index [BMI], waist circumference, visceral fat area), serum oxidative stress indicators [superoxide dismutase (SOD), malondialdehyde (MDA)], and insulin resistance monitoring indicators [serum insulin, serum free fatty acids (FFA), homeostasis model assessment for insulin resistance (HOMA-IR)] after 12 weeks of treatment were observed. Results: Compared to before treatment, the experimental group showed significantly reduced body weight, BMI, body fat percentage, waist circumference, visceral fat area, HOMA-IR, serum FFA, and MDA, as well as a significant increase in serum SOD. Compared to the control group, the experimental group had a significantly lower body fat percentage, body weight, waist circumference, visceral fat area, serum FFA, and MDA, as well as a significant increase in serum SOD. Clinical trials demonstrated that the combination of Tibetan tea and atorvastatin calcium is more effective in lowering lipids, reducing…

Nuoliang Township is renowned as the “Home of Pabei Ancient Tea and Airport Tourism Destination Nuoliang,” with over 2,000 mu of Pabei ancient tea trees within its jurisdiction. To further enhance its reputation as the “Home of Pabei Ancient Tea,” Nuoliang Township has been actively exploring ways to promote farmers' income through the development of ancient tea trees. It has mobilized and guided both local residents and businesses to follow a path that involves understanding resource availability, enhancing protection measures, and making reasonable use of resources, thus firing the first shot in the integration of primary, secondary, and tertiary sectors for ancient tea trees. Utilizing advanced science and technology to strengthen the primary sector. The township collaborates with relevant county-level departments to regularly conduct training on ancient tea garden production techniques. Using a combination of theory and practical sessions, they provide detailed explanations of documents such as the "Lincang City Ancient Tea Garden Production Technical Regulations (Trial)," the "Lincang City Ancient Tea Tree Protection Regulations," and "Ancient Tea Trees Tell Their Stories." This helps raise awareness among local residents about the importance and necessity of protecting ancient tea trees. Practical training is also provided on how to effectively manage and…

The diverse and ever-changing scents of tea are one of the main motivators for many new tea enthusiasts to get started, and a source of enjoyment for seasoned tea connoisseurs. For example, green teas have a "roasted chestnut" or "fried bean" aroma, while black teas tend towards a "sweet fruit" or "flower honey" scent. The variety of aromas in Pu'er tea is even richer, with raw Pu'er offering lotus, orchid, and fruity scents, as well as apricot aroma, while ripe Pu'er has glutinous rice, jujube, woody notes, and more. Many of these aromas can overlap. Where do all these aromas come from? Why do so many of them only approximate rather than perfectly match the descriptions they're given? In this article, Lu Li will guide tea enthusiasts through the different layers of tea aromas and where the various types of Pu'er tea aromas originate. Sources of Pu'er Tea Aromas In earlier times, Taiwanese tea expert Deng Shihai summarized four types of Pu'er tea aromas: camphor, lotus, orchid, and green (fresh) aromas. Later, the industry continued to summarize the rules of changes in Pu'er tea aromas, adding more descriptive terms that contributed to the development of the Pu'er tea aroma system.…

Black tea is loved by many, and one key reason is that it belongs to the category of fully fermented teas, with a gentle nature. Black tea has a mild temperament and is generally well-received even by those who seldom drink it or are trying it for the first time. While many people enjoy drinking black tea, they often do not pay much attention to the brewing method. Below, we will explain the correct way to brew black tea. The Correct Method of Brewing Black Tea The first step is to choose suitable teaware. It's important to know that any tea requires specific utensils. For black tea, a white porcelain cup is best, as it helps to bring out its unique flavor; The second step involves using good water and ensuring the water temperature reaches around 95 degrees Celsius. High temperatures help extract polyphenols and caffeine from the black tea leaves effectively; The third step is to steep the tea. First, warm up the teaware with boiling water. Then pour hot water into the teapot or teacup and let it sit for 3-5 seconds. This allows the aroma of the tea to develop and the leaves to settle. If using…

Tea drinking, much like coffee drinking, can be addictive. Once you experience the joy, you might find yourself engrossed in certain behaviors without even realizing it. How many of these apply to you? Stockpiling tea The desire to stockpile tea is similar to the urge to stockpile groceries. When you finally manage to buy some, why not stock up a bit more? What if it becomes unavailable later on? Or what if the price goes up? And so, you end up with... more tea than you can drink. Buying various teaware A good horse deserves a good saddle, and fine tea deserves beautiful teaware. Longjing tea should be paired with a celadon porcelain cup, Houqiu with a simple Sung-style glass bottle, and Wuyi rock tea wouldn't be complete without a set of gongfu tea ware... Before you know it, your collection of cups and pots has grown exponentially. Your storage cabinet is filled with all sorts of teaware of different shapes, materials, and styles. In a way, these collections represent the various moods of the tea drinker. Feeling an itch to try new teas Chinese tea has strong regional characteristics, and the same leaf can produce countless flavors. For tea…