Chrysanthemum

People often like to add other ingredients when drinking tea to adjust its flavor. Some foods can stimulate the tea, making its aroma more intense, while others can enhance the tea's health benefits. What is the best thing to pair with Pu'er tea? It depends on your goal. If you want to cleanse your digestive system, you can pair it with honey. If you're looking for beauty benefits, rose flowers are a good choice. The Chinese approach to tea consumption has never been limited to plain drinking. On the contrary, there are many ingredients that complement tea well and can be excellent for adjusting flavors and promoting health, even for Pu'er tea, which is often associated with plain drinking. The people of Yunnan have their own unique additions to this tea. Combinations for Drinking Pu'er Tea 1. Pu'er Ripened Tea with Honey Ripened Pu'er tea can be enjoyed with honey, making the brewed tea sweet but not cloying, with an improved taste and higher nutritional value. To prepare, place ripened Pu'er tea in a clean teaware, pour boiling water over it, and steep. Once steeped, transfer the tea to a cup, let it cool slightly, then stir in an appropriate…

The aged Tielguanyin tea from Anxi (National Standard: Aged Fragrant Tielguanyin from Anxi) has a rich, smooth, and sweet taste. It offers various health benefits such as anti-aging, prevention of arteriosclerosis, diabetes management, weight loss, protection against tooth decay, antibacterial and antidiarrheal properties, heat-clearing and fire-reducing effects, invigoration, sobriety promotion, and hangover relief. What is Aged Tea? Aged fragrant Tielguanyin is made from "Tielguanyin raw tea." Before the national standard for aged fragrant Tielguanyin was established, it was mainly produced and stored in small batches, typically through the natural aging and maturation of strong fragrant Tielguanyin. Now, aged fragrant Tielguanyin has entered a new stage of mass production. It is made from "Tielguanyin raw tea" using unique processes such as baking and storing for over five years. Tielguanyin raw tea must undergo scientific storage to become aged fragrant Tielguanyin. This process includes a unique baking technique where the tea must be evenly and thoroughly baked to control its moisture content within 7%. This step is essential. During the storage of aged Tielguanyin, internal biochemical transformations occur, especially in the reduction of polyphenols and caffeine. These changes help reduce the tea's stimulating effect on the digestive system, making the flavor smoother…

Drinking Pu'er tea is best with porcelain cups, purple clay cups, glass cups, etc. Pu'er tea can be divided into raw and ripe teas based on its processing method. Raw tea has a stronger character and ample qi, with noticeable salivation and a sweet aftertaste. Ripe tea is mellow and smooth, with rich inner qualities. Using different types of cups—such as glass or porcelain cups—can authentically reproduce the tea's aroma, while purple clay cups can enhance the depth of the tea's flavor. Suitable Cups for Drinking Pu'er Tea Tasting Cup: As the name suggests, a tasting cup is used for savoring tea. In the eyes of many tea enthusiasts, the tasting cup is an essential piece of teaware that showcases one’s personal taste. Tasting cups come in various shapes and materials. When choosing a tasting cup, always adhere to the principle that it should not be hot to the touch and should be easy to drink from, selecting a cup that matches both the tea leaves and the teapot. Gaiwan: A gaiwan is a type of teaware consisting of a saucer, a bowl, and a lid, also known as a "three-talent bowl" or "three-talent cup." It can be made from…

Flower tea is primarily made using black tea, green tea, or oolong tea as the base, complemented with fragrant flowers that can imbue their scent. It is produced through a process called scenting. Its aroma is rich and the tea liquor is dark in color, possessing benefits such as beautifying the skin, aiding digestion, and more. However, improper consumption of tea can also harm the body; therefore, it is important to drink tea in a healthy manner. Benefits of Drinking Flower Tea Long-Term 1. Improves Vision and Reduces Internal Heat Drinking flower teas like Huangshan tribute chrysanthemum, wild chrysanthemum, and Hangbai chrysanthemum can effectively alleviate dizziness and blurred vision caused by internal heat. 2. Nourishes the Stomach and Protects the Liver Flower teas made from calendula, osmanthus, luo han kuo, jasmine, and hibiscus have the effects of clearing and nourishing the liver, as well as strengthening and nurturing the stomach. 3. Lowers Blood Pressure and Lipids Drinking flower teas like ginkgo, notoginseng, and ginseng can soften blood vessel walls and improve circulation, helping to control blood pressure and regulate lipids. 4. Clears and Moistens the Lungs Flower teas made from violets, lilies, and other flowers have expectorant and lung-moistening properties,…

In autumn, dryness prevails and can easily deplete body fluids, leading to symptoms such as dry cough without phlegm or difficulty coughing up thick phlegm, dry eyes, mouth, and nose, tight and wrinkled skin, and irritability with difficulty sleeping. Dr. Tan Tao, Director of the Cervical and Lumbar Injuries Department at the First Affiliated Hospital of Traditional Chinese Medicine, recommends several health teas suitable for consumption during autumn. Chrysanthemum Tea Place four to five chrysanthemum flowers in boiling water and steep for two to three minutes. This tea has effects of dispersing wind-heat, suppressing liver yang, and clearing the liver and brightening the eyes. Chrysanthemum tea can also enhance the elasticity of micro-vessels, slow heart rate, lower blood pressure, and cholesterol levels. This tea is suitable for those with dry eyes, high blood pressure, and those prone to getting heat-induced oral ulcers. There are many types of chrysanthemums, each with slightly different effects. However, no type of chrysanthemum should be consumed continuously over a long period. Those who usually feel cold, have a cold constitution in the spleen and stomach, or experience diarrhea easily, those with wind-cold common cold, and women during menstruation should avoid drinking this tea. Tangerine Red…

Life is short, and we should enjoy it while we can, indulging in poetry and wine. Having a persistent hobby is indeed fortunate. If this hobby also benefits our health and well-being, it couldn't be more fitting. Drinking tea is one of life's most delightful hobbies. Once you fall in love with it, it becomes a lifelong companion. To drink tea healthily and consistently over the long term, turning it into a consistent health practice, consider the following tips. How to Drink Tea for Better Health 1. Green Tea + Chrysanthemum Tea Green tea contains aromatic compounds that dissolve fat, eliminate greasiness, and prevent fat accumulation in the body. Vitamin B1, Vitamin C, and caffeine promote gastric juice secretion, aiding digestion and fat reduction. Saponins also help slim the figure. Additionally, green tea increases the metabolism of fluids, nutrients, and calories, reducing fat buildup in the body. Chrysanthemum tea effectively relieves fatigue caused by excessive festivities and refreshes the palate, diminishing the greasy aftertaste of food. 2. Rose Hips + Rosemary Rosemary is used as a spice in Western cuisine. Drinking rosemary tea can alleviate bloating and abdominal distension caused by consuming too many fatty foods during the holidays and…

June brings the scent of summer. As temperatures rise and heat intensifies, what can rescue you from this sultry season is not just icy cold soda – while sweet and refreshing at first, such drinks are actually detrimental to our health. To spend a light and breezy summer, drinking Pu'er tea is an option. Besides choosing the right time and method of consumption, Pu'er tea can also be a "good helper" in other aspects of life. A Cup of Pu'er to Dissipate Heat In traditional thinking, one drinks green tea in summer and Pu'er in winter. However, Pu'er tea is also very suitable for summer consumption and has better health benefits than green tea. In hot summers, the body loses more water and minerals, leading to feelings of thirst and exhaustion. At such times, a cup of Pu'er tea, with its tea polyphenols, amino acids, water-soluble pectin, aromatic substances, etc., can stimulate oral mucosa and promote saliva secretion, thus quenching thirst and refreshing the mouth. The caffeine and other components in Pu'er tea can also help to invigorate and refresh your mind. Selecting the Right Type of Pu'er When choosing between raw and ripe Pu'er, it's best to drink raw…

Spring is a season of vitality and growth. As the weather gradually warms, people who have grown accustomed to the cold may start to feel fatigued and drowsy. No matter how much sleep one gets, it never seems enough, leaving them listless throughout the day. This is what we commonly refer to as "spring drowsiness." "Spring drowsiness" is not a disease, but it could be an early sign of suboptimal health. Persistent "spring drowsiness" might lead to conditions such as lung yin deficiency, lung dryness and heat, phlegm dampness, hyperactivity of liver yang, or liver and kidney yin deficiency. While "spring drowsiness" is not a serious ailment, it should not be underestimated. How can one alleviate "spring drowsiness"? A cup of tea to revitalize the mind. Spring is the perfect time for drinking tea. Tea enthusiasts generally know that this season calls for more tea consumption to invigorate and refresh the mind. In traditional Chinese medicine, drinking green tea in spring is believed to dispel the cold and dampness accumulated in the body during winter. The subtle aroma of tea not only clears the mind but also promotes the generation of yang qi in the body, which can help eliminate…

Twelve slimming teas, tailored for dieters, those with edema, meat lovers, those hoping to burn fat, constipation sufferers, and more. This summer, let these teas help you easily sip away your body fat. 1. Dieters Should Drink Oolong Tea Due to dieting for weight loss, eating less means there's less food residue, sometimes accumulating for several days before a bowel movement, which can easily lead to dryness. We recommend drinking oolong tea. Ingredients: Oolong tea. Preparation: Simply steep in boiling water. Benefits: Aids digestion, expels phlegm, detoxifies from alcohol and greasy foods, and reduces fat. 2. Those with Edema Should Drink Job's Tears Tea The causes of edema are numerous. If it is simply due to water retention causing the edema, we recommend drinking job's tears tea. Ingredients: 10 grams of stir-fried job's tears, 5 grams of fresh lotus leaf, 5 grams of hawthorn. Preparation: Boil with hot water and drink. Benefits: Heat-clearing, dampness-expelling, treats edema. 3. Stress-Induced Constipation? Drink Lotus Leaf Tea Low mood and high stress may increase the sensitivity of the intestines, leading to constipation. We recommend drinking lotus leaf tea. Ingredients: 3 grams of lotus leaf, 6 grams of stir-fried cape jasmine seeds, 3 flowers of…

Chrysanthemum tea is a popular traditional Chinese medicinal beverage, not only fragrant but also endowed with numerous benefits. As modern life becomes increasingly fast-paced, more people are paying attention to how they can maintain their health through diet and beverages. Chrysanthemum tea, due to its rich array of benefits and simple preparation method, has become a top choice for many. Today, let's talk about the amazing benefits of chrysanthemum tea! (Image source: Internet, delete upon request) Basic Knowledge About Chrysanthemum Tea Chrysanthemum tea is a type of herbal tea made by steeping dried chrysanthemum flowers. It has a long history, having been widely used in China since the Tang Dynasty. The tea is golden yellow in color and has a fragrant taste, commonly used for clearing heat and detoxifying, as well as soothing the liver and improving eyesight. Common types of chrysanthemums include Hangju, Gongju, and Chuju, each with slightly different effects and flavors. Main Benefits of Chrysanthemum Tea Clearing Heat and Detoxifying On hot summer days, drinking a cup of refreshing chrysanthemum tea effectively clears heat and toxins. Chrysanthemums have a cooling nature that helps reduce body temperature and alleviate symptoms of heatstroke and headaches caused by hot weather.…

Embrace the Magic of Flower Tea Flower tea is not just a beverage, it's a way of life. Whether you're seeking relaxation or simply enjoying its taste, brewing a cup of flower tea is a delight. Here, we will detail how to brew flower tea correctly so that you can enjoy a perfect cup every time. Select High-Quality Flower Tea Ingredients To brew a delicious cup of flower tea, you must start with high-quality ingredients. Whether it's rose, jasmine, or chrysanthemum tea, choose those with bright colors, intact petals, and rich fragrance. This ensures both great taste and additional health benefits. Prepare Suitable Water Quality and Temperature The quality of water used for brewing flower tea is crucial. It's best to use purified or mineral water to avoid the chlorine and impurities found in tap water, which can affect the taste of the tea. Water temperature is also key; different types of flower tea require varying temperatures. Generally, the ideal brewing temperature for flower tea is between 80°C and 90°C, ensuring the aroma and nutrients are preserved without being damaged. (Image source: Internet. Please delete if infringement occurs.) Master the Proper Amount of Tea Leaves The amount of tea leaves…

As the saying goes, preparation is key, and the beginning of autumn signals that we should prepare for the fall season. After summer, one may feel weak even without illness. Cultivating yang in spring and summer, and yin in autumn and winter, the appropriate nourishment in autumn is the best time to restore and regulate the functions of various organs in the body. Reasonable "nourishing of autumn" involves replenishing the vital energy dissipated during the hot summer, preparing the body for the storage period. Drinking tea is the best daily method to cleanse the intestines; it can eliminate fat and grease, supplement vitamins and fiber, help the intestines detoxify and peristalsis, and expel toxins accumulated in the colon. 【Tea Can Prevent and Alleviate "Autumn Dryness"】 The first sign of autumn dryness is a sore throat upon waking up in the morning, accompanied by severe nasal sensitivity, skin dryness, dry hair, colds, coughs, and nosebleeds. Plain boiled water is clearly less effective than tea in hydrating and relieving dryness, and the beneficial components in tea water can effectively alleviate and "treat" the discomfort associated with autumn dryness. Ladies who hydrate their skin in autumn cannot rely solely on applying toner; they…

The Silver Needle White Tea is made from the plump buds of the large-leaf white tea plant. The buds are covered in white down, have a color like silver, and a shape resembling a needle; they have a fresh aroma with a distinct downy scent and a taste that is harmonious, refreshing, and sweet. The infusion is bright and pale apricot in color. When steeped in a cup, the tea buds slowly sink to the bottom, unfurling upright as if they were slender silver needles or pointed bamboo shoots, creating a remarkable sight. It has a fresh downy aroma and a sweet and mellow flavor, making it a high-quality tea. Silver Needle White Tea is known for its ability to improve eyesight and reduce internal heat, and can treat severe cases of heat. Because it requires specific tea plant varieties and processing techniques, its annual production is very low. Therefore, it is a rare treasure among white teas. Throughout the year, nature undergoes cyclical changes: spring sprouting, summer growth, autumn harvest, and winter dormancy. As seasons change, natural environments, temperatures, and human physiological functions also alter. To better preserve health and ensure physical and mental well-being, choosing suitable teas and…

Flower tea, with its rich floral aroma and unique taste, is widely loved. However, the flower teas available on the market vary greatly in price and quality. Why not let your palate take center stage and make a cup of exclusive flower tea yourself? Making flower tea may seem complicated, but it's actually quite simple. As long as you master a few key steps, you can become a flower tea-making expert. Preparations: 1. Selection of Tea Base The base of flower tea is tea leaves, so choosing the right tea base is crucial. Generally, green tea, black tea, and oolong tea can all be used as the base for flower tea. Green tea is fragrant, black tea is full-bodied, and oolong tea is richly aromatic, and different types of tea bases will give flower tea distinct flavors. 2. Choosing Fresh Flowers The aroma of flower tea mainly comes from fresh flowers. Jasmine, rose, osmanthus, chrysanthemum, and others are common flowers used in the preparation of flower tea. Choose fully bloomed flowers for a stronger fragrance. 3. Preparation of Tools In addition to the tea base and fresh flowers, you will need some essential tools, including: clean containers, tweezers, sieves, baking…

Basic Introduction to Keriyang Snow ChrysanthemumKeriyang Snow Chrysanthemum, under the brand name Yang Xueju Hai, originates from Keriyang Township in Pishan County, Hotan Prefecture, Xinjiang (located on the northern slope of the Karakoram Mountains), hence it is also known as "Keriyang Snow Chrysanthemum." Its average elevation is around 2,500 meters and it is recognized as the birthplace of authentic Kunlun Snow Chrysanthemum. The Keriyang Snow Chrysanthemum has large petals but a small stamen, with a vibrant golden yellow color, an inviting aroma, and a pure taste. Its tea broth is bright red, thick, clear, and has remarkable effects, making it the finest grade of Kunlun Snow Chrysanthemum. Nutritional Value1. Regulates High Blood Pressure, Cholesterol, and Blood SugarModern pharmacological experiments have proven that wild chrysanthemums contain Sophorae Flavescens-7-Rhamnose Glucose, wild chrysanthemum lipids, bitter substances, volatile oils, Vitamin A, and Vitamin B1, which have significant blood pressure-lowering effects and strong inhibitory effects against Staphylococcus aureus, diphtheria bacilli, and dysentery bacilli.2. Nourishes Heart MuscleWild chrysanthemums contain inulin, wild chrysanthemum lipids, amino acids, trace elements, and other active ingredients. Their water extracts have obvious protective effects on the cardiovascular system, increasing cardiac output, enhancing oxygen supply to the heart, and protecting the normal physiological…

Autumn is here. What adjustments should we make to our tea-drinking habits? How can we drink tea for health in autumn? Tea drinking has been a part of Chinese tradition, and there are specific considerations for what types of tea to drink throughout the year: 01 Puer Tea Scientific evidence shows that Puer tea has multiple effects, including dissolving fats, regulating metabolism, and protecting against radiation. Long-term consumption of Puer tea can reduce cholesterol and triglycerides, making it useful for treating obesity. Drinking Puer tea also causes physiological effects such as vasodilation, reduced blood pressure, slowed heart rate, and increased cerebral blood flow, making it beneficial for hypertension and cerebral arteriosclerosis patients. 02 Chrysanthemum Tea Chrysanthemum has a slightly bitter and sweet taste and is slightly cold in nature. It can disperse wind and clear heat, improve liver function and eyesight, and detoxify and reduce inflammation. For dry mouth, heat in the body, eye strain, or conditions like limb pain and numbness caused by wind, cold, or dampness, Chrysanthemum tea can provide therapeutic benefits. It can be used to treat common colds, headaches, and other conditions. Due to the characteristics of the season, autumn can be dry, causing many office…

The red clay teapot is known for its lustrous and graceful appearance, particularly in smaller sizes. It is regarded as an elegant lady from a distinguished family by collectors and is highly favored by enthusiasts. Red Clay Companion Chrysanthemum Teapot There are many different types of teapots on the market today, all claiming to be made of red clay. Some have very bright colors while others are more subdued, making it difficult to distinguish between genuine and fake ones. What does a genuine "red clay" purple clay teapot look like? What is Red Clay? In Yixing's clay deposits, there is a type of ore called "tender clay," which is found in mountainous areas around Dingshu Town. The red clay ore is located at the lowest layer of this tender clay deposit. Raw Ochre Clay from Zhaozhuang and Firing Test Pieces Later, based on differences in the original layers and degree of weathering, the red clay was classified into ochre clay, small red clay, and large red robe clay, among others. Ochre clay is considered the finest of the red clays and has a higher iron content than other purple clay materials. False Red Clay Teapots 1. The teapot shown below…

Basic Introduction to Hongtong Large-Leaf TeaLarge-leaf tea is made from fresh tender buds and leaves, processed through traditional methods, and refined with full wood charcoal roasting. The tea has a tight, twisted shape, a golden, ancient copper color, a chrysanthemum heart, a roasted aroma, and a rich fragrance. Nutritional ValueThe large-leaf tea contains high levels of fluoride, which can strengthen bones and protect the enamel on teeth, preventing cavities. Additionally, it helps in removing grease and aids digestion. Product CharacteristicsHongtong Large-Leaf Tea has the effects of quenching thirst, relieving coughs, clearing the mind, brightening the eyes, reducing inflammation, promoting urination, refreshing the spirit, and aiding digestion. Regular consumption of Hongtong Large-Leaf Tea can strengthen the body, improve beauty, prolong life, and is an excellent gift for friends and relatives. Historical FolkloreA handful of tea leaves are boiled in water; after the initial bitterness comes a rich aroma. The scent travels far and wide, evoking memories; never forget that your roots lie in Hongtong. Only genuine people from Hongtong know about this tea, drink it, and recall its taste and aroma when away from home. Some even try to find it at tea shops but return unsuccessful. In the early years,…

Summer is hot, and drinking tea requires special attention. Many people drink a variety of teas without any pattern during summer, which not only fails to cool them down but also causes discomfort. Many people prefer cold drinks in summer, but drinking tea is actually better. When choosing tea for summer, it's important to consider the climate, the nature of the tea, and one's own constitution. How can we enjoy good tea in summer? Today, we introduce some suitable teas for the season. Cooling Off with Flower Teas In summer, it's advisable to choose cooling flower teas that can help relieve thirst and reduce heat, though those with weak spleen and stomach should avoid them. When deciding on what flower tea to drink, consider the properties of different teas; those with weaker constitutions may opt for more neutral or slightly warm flower teas. Chrysanthemum has a sweet taste and is slightly cold, effectively dispersing wind heat and calming the liver while improving vision. After prolonged visual strain, brewing a cup of chrysanthemum tea can not only refresh the mind but also prevent cardiovascular diseases. Staying Alert with Green Tea Under the blazing sun and high temperatures of summer, the body…

Cool tea is a beverage commonly prepared in the Chaoshan region by boiling compound or single local herbal ingredients. In the 18th century, Li Qingxiang, a resident of Xikeng Village in Puning, summarized and formulated multiple recipes for cool tea, each composed of twenty-four medicinal ingredients, along with their preparation methods. Through generations of inheritance and innovation, today's 24-ingredient cool tea is made from authentic Chinese medicinal herbs using modern scientific techniques to extract and separate its active components, ultimately producing granulated formulations. The 24-ingredient cool tea is composed of 24 herbs sourced from a list of ingredients that are both food and medicine. The main ingredients include: dandelion, lotus leaf, Houttuynia cordata, mulberry leaf, lophatherum, Prunella vulgaris, gardenia, chrysanthemum, honeysuckle, polygonatum, fat sea date, green plum, kudzu root, Chinese yam, fresh rhizome of reed, hawthorn, lophatherum, lily, jujube, cassia seed, black sesame, poria, tangerine peel, and mint. The 24-ingredient cool tea is guided by traditional Chinese medicine theory and based on herbal ingredients, with effects such as clearing heat and detoxifying, quenching thirst, removing fire and dampness, becoming a popular health care method, especially prevalent in the Chaoshan area. The craft of making the 24-ingredient herbal (cool) tea was…

The people of Shennongjia have had a tradition of drinking tea since ancient times, with green tea being a household staple. Shennong's Classic of Materia Medica records: “Shennong tasted hundreds of herbs and encountered seventy-two poisons in a single day, only to be saved by tea.” The Chinese tea sage, Lu Yu, also stated: “Tea as a beverage originated with Shennong.”The discovery of tea by Shennong is recounted in multiple versions, with the most widely spread ones including: Shennong was poisoned and collapsed under a tea tree, whereupon water dripped from the leaves above into his mouth, reviving him. Another account says that while boiling water, leaves from a tea tree fell into Shennong’s pot; after drinking this concoction, he found that these bitter yet sweet leaves could invigorate one’s spirit, thus uncovering the medicinal properties of tea. Cloudy Mist tea plantation at Qingtianpao with chrysanthemums Cloudy Mist tea belongs to the category of famous green teas. Cloudy Mist Chrysanthemum Tea is a type of tea made using Cloudy Mist tea. Its shape resembles a chrysanthemum flower, hence its name. It primarily grows in an area of Qingtianpao between 1,300 and 1,700 meters above sea level. Qingtianpao is located between…

After the onset of autumn, the body's physiological activities change in accordance with the natural environment. Particular attention should be paid to regulating clothing, diet, living conditions, and physical activity. Clothing refers to the principle of “spring covering and autumn cooling.” Although it gets cooler in autumn, do not rush to add more clothes; allow your body to adapt within reasonable limits. Living conditions should include a reasonable sleep schedule. During the autumn, when the air is clear and dry, it is advisable to go to bed early and rise early. It is not recommended to stay indoors all day or sleep with your head covered at night. Windows should be kept open to ensure good indoor ventilation. Physical activity means that autumn is the golden season for strengthening your body through exercise. This helps improve joint and blood circulation flexibility and enhances the body’s resistance to disease. Additionally, cold resistance training can help the body adapt to changing weather conditions. A healthy lifestyle includes one tea, two fruits, three porridges, four soups, five vegetables, six meats, seven grains, and eight medicinal foods. Let's follow this order, starting with the first chapter on drinking tea in autumn. Traditional Chinese medicine…

During spring, a person's liver qi tends to become excessively active, which can have adverse effects on the spleen and stomach. Spring is also the season when yang energy rises, making it a time when various pathogens and microorganisms thrive and reproduce. As such, diseases tend to be more prevalent during this period, making spring health preservation particularly important. Tea is described in "Compendium of Materia Medica" as: “Ming, bitter tea. Ming, bitter in taste, slightly cold, non-toxic. It is primarily used for acne, promotes urination, clears phlegm, and quenches thirst. It also helps with sleeplessness and is best harvested in autumn. Bitter tea is used to regulate qi, eliminate food residue from the previous day, and when made into a drink, it can include ingredients like mountain hawthorn, green onions, and ginger.” Here, tea is characterized by its nature and taste as “slightly cold” and “bitter.” According to traditional Chinese medicine (TCM) theory, sweetness is considered nourishing, while bitterness has a purgative effect, so tea possesses both nourishing and purgative properties. Thus, there is the saying that “tea is a remedy for all illnesses.” Many historical records in China mention the benefits of Pu'er tea, suggesting that “Pu'er tea…

Compared to green tea, black tea (red tea in China), and oolong tea, some people may be less familiar with dark tea, which is also one of the six major types of tea. So how do you select dark tea? And what are the ways to enjoy it? Let's take a look together, tea enthusiasts! ONE How to Select Dark Tea Appearance If it's compressed tea, high-quality dark tea typically has these features: intact brick surface, clear mold pattern, distinct edges, no cracks on the side, no old stalks, and not too many fine tea fragments mixed in. If it's loose tea, then even, lustrous strands indicate good quality. Taking premium Fu brick tea and Qianliang tea as examples, vibrant "golden flowers," large and abundant, are key characteristics of top-quality teas. Aroma High-quality dark tea carries a fragrant aroma of fungi or smells like pine smoke; aged tea has a mature fragrance. For example, both Fu brick tea and Qianliang tea have a unique fungal aroma; while wild dark tea has a faint, refreshing scent that can be invigorating. The aroma of the brewed tea can also serve as an important criterion for identification. The tea liquor of aged dark…