Chenpi

First, prepare a lidded bowl, a fairness cup, tasting cups, a tea strainer, a tea towel, etc. Scald the lidded bowl and other tea utensils with boiling water. Then, add 6 grams of Pu'er tea leaves and 2 grams of Chenpi (aged orange peel), pour in 100°C boiling water, and quickly rinse the tea (discard the rinse water). Next, pour water over the tea in a circular motion, cover the bowl, and after about 5 seconds, strain the tea into the fairness cup. Finally, pour it into the cups to drink. The Correct Brewing Method for Chenpi Pu'er Tea I. Broken Brewing Method 1. Open the outer packaging and take out an intact small green tangerine. 2. Crush the small green tangerine gradually and put the peel and tea together in a cup. 3. Pour boiling water over them. Rinse the tea once and then give it a second rinse. For this brewing method, be sure to decant the tea quickly to avoid overly strong or bitter and astringent flavors. 4. After five infusions, you can gradually increase the steeping time to maintain the taste and flavor of the tea. 5. It can be brewed around thirteen times. Additionally, because…

Dark Tea Dark tea is a type of tea that regulates gastric motility in both directions. Regular consumption can effectively adjust the gastrointestinal tract and is particularly helpful for symptoms like poor appetite and abdominal distension caused by qi deficiency. Dark tea has a warm nature, making it very suitable for those with a qi-deficient constitution. According to Traditional Chinese Medicine, individuals with qi deficiency should consume foods that replenish qi, which are also rich in nutrients and easy to digest. Dark tea is an excellent choice in this regard. Huangqi (Astragalus) Tea This tea is great for relieving fatigue, boosting energy, and stopping perspiration. It is effective for common symptoms of qi deficiency, such as fatigue, night sweats, and weariness. The main ingredient is Huangqi, a Chinese herb known for its ability to tonify qi, boost yang, nourish blood, and stop perspiration. It is particularly suitable for those with poor complexion or shortness of breath. To prepare the tea, first, get fresh Huangqi and red dates, then boil them together in water for about thirty minutes before serving. Note that the herbs should not be discarded after one use; instead, they should be boiled multiple times to extract all…

With the recent spell of high temperatures, the air has become stiflingly hot. Have you turned on your electric fan or perhaps the air conditioner to cool off in this sultry weather? The humid climate brought about by such heat can lead to an accumulation of dampness within the body. When dampness accumulates in the body, it can cause a lack of appetite and other issues. Excessive dampness can also lead to digestive problems, which are typically addressed through dietary adjustments. Chenpi is particularly helpful for those suffering from poor digestion and loss of appetite. The Benefits of Chenpi Chenpi is a type of Chinese medicinal herb that has a pungent and slightly bitter taste and is warm in nature. It can effectively dry dampness and transform phlegm, helping to remove excess dampness from the body. It is known for its ability to regulate qi and relieve pain, as well as to strengthen the spleen and harmonize the middle energizer. These properties make it useful for improving spleen and stomach weakness. For those who frequently consume greasy or cold foods or live in cold and damp environments, leading to excessive dampness in the body, chenpi can help regulate the spleen…

Chenpi aged tea is one of the traditional Chinese health teas, blending the unique flavors and rich health benefits of chenpi (aged tangerine peel) and aged tea. Chenpi itself is a type of Chinese herbal medicine with properties that help regulate qi and strengthen the spleen, as well as moisten the lungs and dissolve phlegm. Aged tea, on the other hand, is cherished by tea enthusiasts for its mellow taste and distinctive aged aroma. So, how do you brew an authentic cup of chenpi aged tea? Let's explore this ancient skill together. (Image source: internet, delete upon request) The Origin and History of Chenpi Aged Tea The origin of chenpi aged tea can be traced back to the Ming and Qing dynasties. At that time, people found that combining chenpi with aged tea could not only improve the bitterness of the tea but also enhance its medicinal effects. Over time, this combination evolved into a unique tea brewing method that has been passed down to this day. Today, chenpi aged tea has become a part of tea culture, not just because of its delicious taste, but also due to its health benefits. Selecting Ingredients Is Key: How to Choose Chenpi…