-
Chinese Tea and Its Culture Part I: “Chinese Tea – Millennium Heritage and Contemporary Charm”
Abstract: The origin and development of ancient tea culture is an integral part of Chinese tea culture, carrying rich historical connotations and cultural significance, adding a vibrant stroke to the spiritual homeland of the Chinese nation. At the same time, ancient tea culture provides valuable insights for the development of modern tea culture, allowing us to appreciate the profoundness of traditional Chinese culture while savoring the aroma of tea. This article analyzes the historical origins, characteristics of varieties, cultivation techniques, cultural aesthetics, application development, and communication of Chinese tea, illustrating its millennium heritage and contemporary appeal. (Note: Written from a personal perspective; April 2024.) Keywords: Chinese tea; heritage; charm I. Historical Origins of Chinese Tea 1.1 Origin and Development of Ancient Tea Culture The origins of Chinese tea culture can be traced back thousands of years, with its deep historical roots and unique cultural essence forming an important component of the Chinese national spirit. Historical records show that tea was used as a beverage as early as the era of Shen Nong, reaching its peak during the Tang Dynasty. Lu Yu's "Classic of Tea," written during the Tang Dynasty, is the earliest, most complete, and most comprehensive treatise on tea,… -
The Benefits and Effects of Dian Hong Golden Needles Tea
Dian Hong Golden Needles is a newer variety of Dian Hong black tea. Based on the traditional Dian Hong production process, Yunnan tea makers have introduced mechanized methods to create this high-quality Dian Hong Golden Needles black tea. The selection of raw materials for Dian Hong Golden Needles is quite meticulous. The premium grade usually uses fresh bud leaves as raw material, while lower-grade versions typically use one bud and one leaf. What are the benefits and effects of Dian Hong Golden Needles tea? What Are the Benefits of Dian Hong Golden Needles Tea? 1. Stimulates alertness and reduces fatigue The caffeine in Dian Hong Golden Needles can stimulate the cerebral cortex, exciting the central nervous system, enhancing alertness, and improving concentration. Regular consumption sharpens thinking and enhances memory. Dian Hong Golden Needles can also excite the cardiovascular system and heart, strengthening heartbeats, accelerating blood circulation, and metabolism. 2. Promotes saliva secretion and cools the body The polyphenols, sugars, amino acids, pectin, and other compounds in Dian Hong Golden Needles react with saliva, quenching thirst and cooling the body during summer. It stimulates saliva production, moistening the mouth and generating a refreshing sensation, which helps regulate body temperature and promotes… -
The Liu Zhonghua Academy Team Discusses the Gastrointestinal Regulation Efficacy of Anhua Dark Tea
The gastrointestinal tract is the primary organ for digestion and absorption in the human body. Gastrointestinal diseases often prove difficult to treat due to an inability to pinpoint the cause, and most patients with such conditions require medication. However, frequent use of drugs can lead to dependency, irritate the gastrointestinal tract, and cause many adverse reactions. Therefore, daily regulation and prevention of gastrointestinal diseases are particularly important. Tea is a naturally occurring beverage that is loved by consumers for its many benefits, and its health functions have been a research hotspot both domestically and internationally over the past two decades. Among the numerous health benefits attributed to Anhua dark tea, its ability to regulate gastrointestinal function has attracted considerable attention from researchers and consumers alike, with an increasing number of studies focusing on this health attribute. I. Anti-diarrheal Effect Studies show that water extracts of Fu brick tea can prevent and treat secretory diarrhea caused by senna leaves, non-infectious exudative diarrhea caused by castor oil, and osmotic diarrhea caused by magnesium sulfate. The anti-diarrheal effect of aged Fu brick tea is even better, and there is a dose-response relationship. Research also found that Fu brick tea not only treats diarrhea… -
Taste White Tea and Embrace the Flavors of Nature
White tea, a unique and precious type of tea, is beloved for its delicate taste and rich nutritional value. Originating from China, it carries a long history and cultural heritage. Let's embark on a journey to appreciate white tea and savor its charm and flavors. The history of white tea can be traced back hundreds of years, with a long-standing tradition in regions such as Fujian and Yunnan in China. Initially, white tea was presented as a tribute to royalty due to its rarity and unique quality. Over time, it gradually became part of everyday life, becoming a popular beverage. The production process of white tea is relatively simple yet requires meticulous skill and patience. After picking, the leaves are sun-dried and withered, preserving the natural aroma and nutritional components of the tea. Compared to other teas, the processing of white tea is more natural, without undergoing the steps of fixation or rolling, which allows it to retain higher levels of polyphenols and amino acids. When tasting white tea, one can experience its distinctive flavor and aroma. The infusion has a light yellow color, clear and bright, giving a refreshing feeling. In terms of taste, white tea is characterized by… -
What are the benefits of drinking a cup of Pu’er tea every day?
Pu'er tea is a precious type of tea because it has significant effects, including lipid-lowering and weight loss, beautification, anti-aging properties. The brewing method for Pu'er tea is also simple, and given today's living standards, this tea that offers numerous health benefits is highly popular! Pu'er tea helps with weight loss, lowering lipids, preventing arteriosclerosis, coronary heart disease, and hypertension. It also has anti-aging, anti-cancer, blood sugar-lowering, antibacterial, and anti-inflammatory effects. Additionally, it can help reduce the toxicity of smoking and heavy metals, protect against radiation, stimulate the central nervous system, promote diuresis, prevent tooth decay, improve vision, aid digestion, detoxify, kill bacteria, prevent constipation, alleviate hangovers, and more. Some of these effects are related to traditional Chinese medicine, such as stimulating the central nervous system leading to less sleep and promoting diuresis aiding in detoxification. It can also help digest food and effectively stimulate metabolism, breaking down excess fat in the abdomen. What are the specific benefits of drinking Pu'er tea? 1. Antioxidant and Anti-Aging Effects Modern medical research indicates that the most important cause of aging is lipid peroxidation and excessive production of free radicals. However, tea has a strong antioxidant effect and can clear free radicals, thereby… -
The Benefits and Efficacy of Drinking White Tea
White tea is known as a one-year tea, a three-year treasure, and a seven-year elixir—the older it gets, the better it becomes. It's not that time takes its toll on our appearance, but rather that we don't drink enough aged white tea. It's especially beneficial for those who often stay up late, have high liver heat leading to acne, bad breath, and irritability. Cooking or steeping a pot of aged white tea each day can be both comfortable and health-promoting. The Benefits of Drinking White Tea White tea is one of China’s traditional famous teas and belongs to the category of minimally processed teas. After harvesting, white tea is neither pan-fried nor rolled; instead, it is sun-dried or gently dried over low heat. Its appearance features intact buds covered in fine downy hairs. The infusion has a clear yellow-green color and a mild, sweet aftertaste. 1. Regulates Blood Sugar: White tea is rich in essential active enzymes. Long-term consumption can increase the activity of lipase in the body, accelerating the breakdown and metabolism of fats. It can also effectively control insulin secretion, reduce sugar absorption, and promote the excretion of excess sugars, which helps regulate blood sugar levels and maintain… -
Aging Pu’er Tea: Is Raw Better Than Ripe?
Pu'er tea is unique among teas in that it improves with age, becoming richer and more fragrant over time. When stored properly within a reasonable timeframe, the flavor of Pu'er tea deepens and matures. There are two types of Pu'er: raw (sheng) and ripe (shou). Each has its own distinct taste, with some preferring the pure sweetness of raw Pu'er and others the rich depth of ripe Pu'er. Without considering taste differences, which type is better for long-term storage? Let's explore this question. Long-Term Storage of Pu'er: Raw Teas Have Greater Potential for Transformation The most significant difference between raw and ripe Pu'er lies in their production processes. Compared to raw Pu'er, ripe Pu'er undergoes an additional step known as wet-piling fermentation. Although this step involves simply adding water and allowing the tea to ferment, it triggers complex biochemical changes through enzymatic reactions, microbial fermentation, and moist heat effects. During these three processes, the chemical composition of the tea changes rapidly, transforming the internal substances of the Pu'er. The higher the degree of fermentation, the greater the transformation of internal substances during the wet-piling process. This means there is less material available for further transformation later on, significantly limiting the… -
Shoumei Tea: The Thousand-Year Legacy of Longevity, Savoring Health and Culture in Every Cup
In the vast river of Chinese tea culture, Shoumei tea stands out with its unique qualities and profound cultural significance, becoming a treasured gem among tea enthusiasts. Today, let's delve into the world of Shoumei tea to explore its origins, production techniques, tasting methods, and health benefits, and experience the charm of this rare tea. I. Origins and History of Shoumei Shoumei is a type of white tea primarily produced in Fuding City and Zhenghe County of Fujian Province. The character "Shou" in its name symbolizes longevity and health, while "Mei" refers to the tea leaves' shape, which resembles an eyebrow. The history of Shoumei can be traced back to the Tang and Song dynasties, when it was already a tribute tea cherished by royalty. Over time, Shoumei has become part of everyday life for ordinary people. II. Production Techniques of Shoumei The production techniques of Shoumei are unique and meticulous, using traditional white tea processing methods including picking, withering, and drying. First, picking is the initial step in making Shoumei. The timing of picking is very important, usually taking place around Qingming Festival in spring. At this time, the tea leaves are tender and rich in natural compounds, making… -
Which Teas Are Better to Drink in Summer?
Summer is scorching hot, and you may crave a cup of warm tea. Many tea enthusiasts wonder what kind of tea they should drink during the summer months. Based on different scenarios, we recommend the following teas.Prevent Heatstroke—Drink White Tea Hot weather can easily cause heatstroke, especially for those who work or play outdoors frequently. In this case, white tea is your go-to choice. White tea is lightly fermented without roasting or kneading, making it cool in nature. It contains abundant amino acids that help reduce heat and eliminate summer heat, effectively preventing heatstroke. Consumption Taboos New white tea has a slightly cold nature, so people with cold stomachs should drink less and avoid drinking it on an empty stomach. Boost Energy and Nourish Stomach—Drink Black Tea During summer, people tend to feel listless and drowsy. The caffeine-rich black tea stimulates the central nervous system, accelerates blood circulation, promotes metabolism, thus helping to boost energy and alleviate fatigue. In summer, we often consume icy foods or cold drinks to cool down. However, doing so can easily harm our delicate digestive system. As black tea is warm in nature, it has the effect of warming and protecting the stomach. Therefore, summer…- 2
- 0
-
Detection Technology: Determination of Ellagic Acid Content in Pu’er Ripened Tea by High-Performance Liquid Chromatography
Ellagic acid (EA) is a biologically active phenolic compound widely present in plant tissues such as fruits and nuts, with its structure shown in Figure 1. It is a dimeric derivative of gallic acid. In nature, ellagic acid mainly exists in condensed forms, such as ellagitannins. Ellagic acid is essentially non-toxic and has a significant inhibitory effect on chemically-induced carcinogenesis and various types of cancers, including colon cancer, liver cancer, lung cancer, prostate cancer, breast cancer, lymphoma, and others. Additionally, ellagic acid also exhibits antioxidant, anti-inflammatory, antibacterial, melanin inhibition, and leukemia improvement effects. Due to its excellent biological activity, ellagic acid is widely used in health foods, medicine, pharmaceuticals, cosmetics, and other fields. Studies have shown that tea is an important dietary source of ellagitannins and ellagic acid, which are converted from ellagitannins through human gut microbiota metabolism. ▲ Human Metabolic Pathway Pu'er ripened tea, a famous Yunnan tea, is a unique microbial-fermented tea made from large-leaf sun-dried green tea. The essence of solid-state fermentation in Pu'er ripened tea is primarily the result of moist heat, enzymatic actions, and microbial activities. During the fermentation process of large-leaf green teas, microbial metabolism releases a large amount of heat, and the enzymes… -
Beat the Heat with Heat: Drinking Tea During the Dog Days
The dog days of 2023 are already halfway through, and there can't be many people who don't know about the benefits of drinking hot tea during this period. Today, I'll explain it to you in detail. The specific schedule for the dog days of 2023 is as follows: Early Dog Days: July 11, 2023 - July 20, 2023, a total of 10 days; Middle Dog Days: July 21, 2023 - August 9, 2023, a total of 20 days; Late Dog Days: August 10, 2023 - August 19, 2023, a total of 10 days. According to traditional wisdom, the "fu" in "dog days" refers to "latent evil," specifically the heat evil among the so-called "six evils." After the onset of the dog days, people often feel irritable, tired, and have poor appetites due to the scorching weather. A cup of hot tea can promote blood circulation, open up the skin's pores, help sweat evaporate, and achieve the effect of dissipating heat and dispelling summer heat. Tea contains large amounts of vitamins and mineral elements, as well as caffeine, tea polyphenols, and aromatic substances that blend into the tea infusion. These components are beneficial for regulating body temperature via the central nervous…- 5
- 0
-
Puer Tea: When is the Best Time to Drink It During the Day?
In daily life, drinking Puer tea in moderation can have excellent health benefits. It can refresh and invigorate, as well as aid in weight loss. When drinking Puer tea, it's important to understand the appropriate methods and timing. Drinking improperly or excessively can have adverse effects on health. Drinking a little Puer tea in the morning can help energize and clear the intestines. Drinking some in the afternoon can boost immunity and improve work efficiency. When is the best time to drink Puer tea during the day? 1. Drinking Puer Tea in the Morning After a night's sleep, the body has lost a lot of water. Drinking a cup of light tea in the morning can quickly replenish the body's water needs, cleanse the intestines, lower blood pressure, and be highly beneficial for overall health. In the morning, it is advisable to drink black tea, as it promotes circulation and removes coldness from the body, ensuring adequate blood supply to the brain. It can also be consumed with milk. When drinking tea in the morning, two points should be noted: First, drink only after breakfast. Second, avoid strong tea; opt for a lighter brew instead. 2. Drinking Puer Tea in…- 4
- 0
-
Is it Suitable to Drink Pu’er Ripened Tea in Summer?
The scorching summer is the most unbearable time of the year, causing inexplicable irritability. At such a moment, sipping on a cup of Pu'er ripened tea is an exquisite pleasure. Some say that drinking green tea helps to quench internal heat in summer, while drinking black tea and Pu'er tea promotes health in winter. So, is it suitable to drink such a warming Pu'er ripened tea in the scorching summer? Some even directly put ripened Pu'er tea on the "blacklist" of summer beverages, but this is not the case! Ripened Pu'er tea, after undergoing pile fermentation, has a mild nature and a mellow, smooth taste. Drinking ripened Pu'er tea in summer can warm the body and dispel dampness, quench thirst, warm and protect the stomach, and promote sleep at the same time. Who is Suitable to Drink Pu'er Ripened Tea in Summer 1. Overweight People In summer, overweight people are more suited to drink Pu'er ripened tea. The caffeine, vitamins, amino acids, phospholipids, and other components in Pu'er tea help with digestion and have a significant effect in inhibiting the increase of abdominal fat. The tea is rich in vitamin B1, which is essential for burning fat and converting it…- 1
- 0
-
The Benefits and Effects of Buckwheat Tea
Buckwheat tea is made from buckwheat, also known as polygonum, black wheat, or variegated buckwheat, which is cold in nature and bitter in taste. It primarily contains bioflavonoids, various vitamins, 18 amino acids, crude protein, chlorophyll, as well as selenium, zinc, magnesium, chromium, calcium, and other minerals and trace elements. It has the effects of invigorating energy, revitalizing the spirit, benefiting vision and hearing, lowering qi to relieve a full stomach and strengthen the stomach, and can help reduce blood pressure, lipids, and blood sugar levels. The main benefits of buckwheat tea include reducing blood sugar, lipids, and blood pressure, aiding digestion, cooling the blood and reducing swelling, antioxidation, and beautifying the skin. 1. Buckwheat contains a special flavonoid called rutin, which makes up about 80% of the flavonoids. Rutin can soften blood vessels, maintain normal permeability and fragility of vessel walls, promote wound healing, reduce inflammation, combat allergies, suppress coughing, relieve asthma, and lower lipid levels. 2. Vitamin E in buckwheat has strong antioxidant properties, which can eliminate free radicals, activate macrophages, remove pigmentation from the skin, and enhance the body's immune function. 3. The dietary fiber in buckwheat can promote the excretion of toxic substances and help lower… -
The Benefits and Effects of Dark Tea
The benefits of dark tea Dark tea is one of the six major types of tea and is a fully fermented tea. When consumed in moderation by healthy individuals, it can help protect blood vessels, regulate blood sugar levels, promote digestion, and alleviate greasy feelings. 1. Protects Blood Vessels: High levels of lipids in the body can cause lipid deposition on the walls of blood vessels, leading to atherosclerosis and thrombosis. Dark tea has certain effects in degrading fat, inhibiting blood coagulation, and promoting the dissolution of fibrinogen. It helps inhibit or reduce the possibility of platelet aggregation. This allows the blood vessel walls to relax, maintaining normal blood flow, which helps to regulate blood pressure, lipids, and soften blood vessels. 2. Regulates Blood Sugar Levels: Dark tea contains higher levels of tea polysaccharides, which are more active than those found in other types of tea. Therefore, dark tea can help promote carbohydrate metabolism, aiding in the regulation of blood sugar levels. 3. Promotes Digestion and Relieves Greasiness: Dark tea contains certain amounts of theobromine, tea polyphenols, vitamins, amino acids, and phospholipids, which can help regulate fat metabolism, offering some positive assistance for weight loss and making it suitable for… -
Fu Tea Health Benefits Explained (Part Seven): Those with High Coldness and Dampness in the Body Should Drink More Fu Tea
Fu Tea is a natural free-radical scavenger, demonstrating significant effects in antioxidant properties, delaying aging, and preventing cardiovascular diseases. As the public brand "Xianyang Fu Tea" gains increasing recognition, the health benefits of Fu Tea products are becoming more valued by consumers. Recently, we will share some content about the health benefits of Fu Tea from the book "Speaking of Fu Tea," compiled by Liu Xiang, Vice President of the Shaanxi Tea Circulation Association and member of the association's Expert Committee. The book was published by World Books Publishing and selected as one of the top ten tea books by the Tea Industry Media Alliance, aiming to help consumers gain a more comprehensive understanding of Fu Tea. Those with high coldness and dampness in the body are advised to drink more Fu Tea. People with a constitution that is prone to cold often have cold hands and feet due to poor circulation. During the colder seasons of autumn and winter, they may experience symptoms such as a weakened immune system and slower metabolism. The spleen is an organ that processes and filters blood; approximately 10% of the body’s blood flows through the lymphatic system into the spleen. Those with a… -
Puer Tea of China: Tasting a Millennium of Culture and Exploring the Path to Health (Part XXII)
Abstract: The development journey of Puer tea is not only a history of the evolution of tea but also a testament to the inheritance of Chinese culture. It bears witness to the Chinese nation's pursuit of a better life and respect for the natural environment. At the same time, Puer tea has become an essential companion for healthy living due to its unique taste and nutritional value. This article analyzes its history and culture, varieties and classification, cultivation and processing, value and benefits, market and prospects, as well as tasting and selection, to explore the path to health through the millennia-old culture of Chinese Puer tea. Please note that this is one person's perspective; for issues regarding images, please contact us for removal (2024.04). I. Historical and Cultural Background of Puer Tea 1.1 Origin and Development of Puer Tea Puer tea, a treasure carrying a thousand years of culture, can trace its origins back to the Han Dynasty when the indigenous people of Yunnan began cultivating and consuming tea plants. However, it was during the Tang and Song dynasties that Puer tea truly gained fame worldwide. According to historical records, by the Tang Dynasty, Puer tea had become a precious… -
What are the differences in nutritional components between cold-brewed and hot-brewed tea?
The primary differences in nutritional components between cold-brewed and hot-brewed tea lie in the rate and total amount of certain compounds dissolved from the tea leaves, as follows: Antioxidant activity: Cold-brewed tea better preserves beneficial substances in the tea, such as polyphenols, due to reduced damage to the tea leaf cell structure by high temperatures. Some studies show that cold-brewed tea has stronger antioxidant activity than hot-brewed tea. Caffeine content: The dissolution of caffeine is significantly influenced by temperature; it dissolves quickly at high temperatures but very slowly below 60°C. Therefore, cold-brewed tea typically contains less caffeine, making it suitable for those sensitive to caffeine or concerned about its impact on sleep. Polyphenol dissolution: Polyphenols still dissolve relatively well at lower temperatures. Due to the longer brewing time, polyphenols and other beneficial substances in the tea leaves dissolve in cold-brewed tea. However, the relative caffeine content is greatly reduced, while the relative content of polyphenols and theanine increases, resulting in a tea with virtually no bitterness but a prominent aroma and a generally sweet taste. Taste and color: Compared to hot-brewed tea, cold-brewed tea usually has a sweeter taste and a lighter color. This is mainly because high temperatures easily…
❯
Search
Scan to open current page
Top
Checking in, please wait...
Click for today's check-in bonus!
You have earned {{mission.data.mission.credit}} points today
My Coupons
-
$CouponsLimitation of use:Expired and UnavailableLimitation of use:
before
Limitation of use:Permanently validCoupon ID:×Available for the following products: Available for the following products categories: Unrestricted use:Available for all products and product types
No coupons available!
Daily tasks completed