White Tea
ChinaTeaGuru takes you into the refreshing realm of Chinese white tea, exploring its natural fermentation process and unique health benefits.
Total 177 articles
Special Topic:White Tea
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Mangshui Changning: The Spring Tea Flourishes with the Waters of the Lancang, the Ancient Trees of the Origin are All Good
Easter time, the last hint of chill in the spring breeze quietly disappears. Changning, located upstream in the high-quality tea region of the Lancang River basin, is painted with the most beautiful scenery by the verdant spring tea leaves. The old tea trees, known as the “origin tea” of Changning, attract the attention of tea lovers with their fresh greenery. The spring tea, rich in nutrients and thick in leaf flesh, has a high content of aromatic substances and vitamins, making it favored for its fresh and refreshing taste, intense aroma, and smooth mouthfeel. The "origin tea" of Changning, different from both wild-grown tea and modern artificially selected cultivated tea, is particularly favored by many. Mangshui Laochang, one of the villages along the Lancang River, is not very well-known either in Changning or on the "map" of Yunnan's tea regions, yet it hides many ancient tea trees within its depths. Regardless of whether others know about them, these ancient tea trees always sprout new green leaves every spring, bestowing the essence of nature upon humanity. On the large tea tree known as the "Laochang Tea King" in Zhujia Village, over a dozen tea pickers are climbing the tree, picking tea…... -
Female Friends Drinking Tea: Pay Attention to These 8 Details
Tea has a multitude of health benefits. While drinking tea regularly is generally good for your health, choosing the right type of tea according to your body's condition can enhance its health benefits. Women, as a special group, often have times when their bodies are not at their best, so they need to be more mindful than men when drinking tea. Let’s take a closer look~ 01 How to Choose Your Tea? When drinking tea, you can choose the type based on your own constitution and the nature of the tea. Chinese teas are divided into six main categories: green tea, black tea (red in China), yellow tea, white tea, oolong tea, and dark tea. Black tea (red in China) is warm in nature and suitable for those who suffer from cold hands and feet, are weak, or are older. Green tea is cool in nature and is appropriate for those with a hot constitution or high energy levels, as well as people who work in front of computers frequently. Yellow tea is similar to green tea in terms of properties. Oolong tea is neutral in nature, fragrant, and sweet-tasting, making it suitable for most people. Dark tea is warm…... -
Porcelain Tea Brewing: A Perfect Blend of Tradition and Modernity
Tea culture in China has a long history, and the variety of tea brewing tools is vast. Porcelain, as an ancient and elegant tool for brewing tea, has always been favored by tea enthusiasts. But is porcelain really suitable for brewing tea? This article will take you through all aspects of brewing tea with porcelain. (Image source: internet, delete if infringement) Advantages of Brewing Tea with Porcelain Porcelain has been an excellent choice for brewing tea since ancient times, mainly due to the following advantages: 1. Preserves Tea Aroma: The delicate and smooth material of porcelain does not absorb the aroma of the tea, thus it can well preserve the original aroma of the tea leaves. This is particularly important for teas with rich aromas, such as Tieguanyin and Oolong tea. 2. Good Heat Conduction: Porcelain has moderate heat conduction properties, which allows it to evenly disperse heat, keeping the tea temperature stable. This prevents over-steeping or sudden drops in temperature that could affect the taste of the tea. 3. Aesthetically Pleasing: Porcelain is beautifully crafted with rich patterns and designs, offering high aesthetic value. Whether at home or in a teahouse, brewing tea with porcelain is a feast for…... -
Nourishing the Lungs and Beautifying the Skin: What Tea is Suitable?
The Huangdi Neijing (The Yellow Emperor's Classic of Internal Medicine) states that "the lungs govern the skin and hair." With each breath we take, the lungs, through their function of dispersion, distribute vital energy and body fluids throughout the body to nourish the skin and hair, maintaining normal skin metabolism. If there are issues with the lungs, they often manifest through our skin. For example, dull skin without luster, roughness, and enlarged pores... To nourish the lungs and beautify the skin, according to the principle of "five colors correspond to five organs," there is a saying that "white nourishes the lungs." Mentioning white, tea enthusiasts immediately think of white tea. Silver Needle White Tea, made from tea buds, stands out among all white teas as particularly charming. Some describe it as "green snow bud" and call it the beauty among teas. Besides its high aesthetic value, Silver Needle is also rich in nutrients, with amino acid content reaching up to 9%. Its polyphenol content is also high, and after being stored for a year, it becomes richer in flavonoids. Silver Needle is not only widely recognized and consumed by the general public; its components' effects have been researched by countries…... -
What Kinds of Tea Ware Should You Choose for Brewing Aged Tea? This Detailed Guide Is a Must-Read for Tea Lovers
Water is the mother of tea, and the vessel is its father. To brew a good cup of tea, both the choice of water and the brewing vessel are crucial. What kind of tea ware should you choose when brewing Pu'er tea to best present its characteristics?A fine cup of tea is the result of a harmonious interplay between the tea, water, and vessel. When selecting tea ware, practicality should be the primary consideration, followed by aesthetics and overall coordination. There are various types of tea brewing vessels, made from materials such as porcelain, clay, and glass, in different shapes, including teapots and covered bowls. Today, we will introduce some commonly used tea wares for brewing Pu'er tea. 1. Covered Bowl (Gaiwan) A covered bowl, also known as a gaiwan, is a three-piece tea ware set consisting of a lid, bowl, and saucer. Mr. Lu Xun once said, “To enjoy good tea, one should use a covered bowl.” Gaiwans are widely used and are often referred to as "versatile tea wares," suitable for brewing almost any type of tea. White porcelain gaiwans do not absorb the aroma of the tea, have good heat dissipation, are easy to control and clean,…... -
The Shelf Life of the Six Types of Tea
The shelf life of tea is not clearly defined, and it varies for different types of tea. For example, black tea can be stored for 2 to 3 years; green tea and yellow tea are typically best consumed within 18 months; oolong tea can be stored for 3 to 5 years; and dark tea and white tea, if properly preserved, can last around 15 years. There are six main categories of Chinese tea, each with its own storage duration. Do you know how long they can be stored? The Shelf Life of the Six Types of Tea 1. Green Tea: The shelf life of green tea is the shortest. Generally, at room temperature, it has a shelf life of about one year. If you have a dedicated refrigerator for storing green tea (which would make you quite the tea connoisseur), the shelf life can be extended to around 18 months. 2. Black Tea: As a fully fermented tea, black tea has a relatively long shelf life and can be stored for more than two years. However, if stored properly, it may undergo transformation after two years. If this transformation is successful, it can be stored for even longer periods. 3.…... -
Albino Tea Garden Cultivation and Soil Management Techniques
The main goal is to improve the soil condition, increase nutrient availability, and create favorable conditions for tea plant growth, with tasks including soil cultivation, weeding, fertilization, and moisture retention. I. Garden Cultivation Reasonable cultivation is an important measure to improve the soil condition in tea gardens, which can enhance the micro-ecological environment of the soil and provide good conditions for the growth and development of tea plants, improving their vigor. 1. Shallow Cultivation and Weeding The purpose of shallow cultivation in tea gardens is to remove weeds, loosen the surface soil, and improve the micro-ecological environment of the surface soil layer. The depth of shallow cultivation is generally around 5 cm, and it can be combined with top-dressing and soil mounding. It's also essential to clear weeds and brambles around the tea garden promptly. For young tea gardens that are not yet closed row, cultivation should be done whenever weeds appear, requiring six to seven weedings per year. Since the root system of young tea gardens does not penetrate deeply in the planting year, shallow cultivation before the high-temperature season should be done early to avoid drought immediately after cultivation. For mature tea gardens, cultivation is divided into spring,…... -
Five Herbal Citrus Peel Porridge Recipes and Their Benefits
Xinhui citrus peel, with its spicy, sweet, and warm properties, is a high-quality product that can invigorate the spleen and stomach, relieve nausea, stimulate appetite, and eliminate dampness and phlegm. It's a traditional ingredient that's both medicinal and culinary, perfect for home use. While commonly consumed as a tea, it can also be used in cooking and soups, but perhaps most effectively in health-promoting porridges. This article presents five recipes using Xinhui citrus peel in porridge along with their benefits, for the benefit of our fellow tea enthusiasts. Making porridge is simple, but choosing the right citrus peel is key. 1. Appetite-Boosting and Digestive Ma Bao Porridge 2. Herbal Citrus Peel and Amomum Villosum Porridge Ingredients: 5 grams of citrus peel, 5 grams of amomum villosum, 3-4 slices of ginger, 50 grams of lean meat, and 50 grams of Northeastern rice (for 1-2 servings, adjust according to number of people). Preparation: Wash the citrus peel, amomum villosum, and rice. Cut the lean meat into thin strips. Place the citrus peel, ginger, and rice in a pot, add 1 liter of water, and cook until the porridge is done. Add the lean meat and cook for another 10 minutes. Finally, add…... -
The Differences Between Small Heap Fermentation, Large Heap Fermentation, and the Pu’er Evolution Theory’s Ripe Tea Technology: Transcript of the 12th Pu’er Salon (Part Five)
First Article: The Coordinate Varieties and Three Aromatic Types of the Yiwu Tea Region (click to read); Second Article: Dongguan Warehouse, Kunming Warehouse, Hong Kong Warehouse, Flavor, White Frost, and the Issue of "Warehouse Making" (click to read); Third Article: The Warehousing Cycle for Yiwu Green Bud Tea (click to read); Fourth Article: Storing Pu'er Tea: Pursuing Famous Mountains or Quality (click to read)? Fifth Article: What Are the Differences Between Small Heap Fermentation, Large Heap Fermentation, and the Pu'er Evolution Theory's Ripe Tea Technology? The following is Part Five, focusing on small heap fermentation, large heap fermentation, and the Pu'er Evolution Theory's ripe tea technology. Li Yang: Next, let's talk about ripe tea. Because the last tea we tasted has taken us into another context, jumping into ripe tea. I'm not saying that this is necessarily historical fact, but we can view ripe tea as an attempt to mimic aged tea. If we have the opportunity, we can taste some very old teas and find them excellent, but when you try to make something like that, you realize it would take a lifetime. In such a situation, can we use technical means to directly present certain aspects of aged…... -
Vessels are not gold or jade, purity brings its own grace: A century-old picture of tea caddies
After the Laba Festival, the New Year atmosphere gradually thickens. At this time, tea shops in the capital also enter their peak season. Long queues for purchasing tea reappear in front of many old-established tea houses. Why do ordinary people concentrate on buying tea at the end of the year? On the one hand, it is to keep it for entertaining distinguished relatives and friends who come to celebrate the New Year; on the other hand, it is to prepare it as a gift when visiting during the New Year. However, when giving tea as a gift, we not only need to consider quality but also packaging issues. For a long time, we have had a misunderstanding that plain-packaged tea is fine for personal consumption, but if it’s a gift, it seems a bit lacking. To cater to such consumer psychology, the tea packaging available on the market can be said to be dazzling and varied. Taking the material of tea caddies as an example, metal ones are common, and hardwood ones are not uncommon. Some, to highlight their grade, wrap real leather around the outside of the tea caddy, and some even inlay them with jade. Frankly speaking, the…... -
Should the First Infusion of Brewed Tea Be Discarded?
The first infusion of brewed tea doesn’t need to be discarded. Firstly, the volume of water used in brewing tea is usually quite large, and discarding the brew would be wasteful. Secondly, when brewing tea, the tea is added after the water has boiled, and once it boils again, the tea can be poured out and consumed; there's no need for a rinse. Thirdly, the tea broth from brewing is sweet, mellow, full-bodied, and smooth. Discarding it would result in the loss of its flavors and prevent you from tasting its true essence. Should the First Infusion of Brewed Tea Be Discarded? Whether to discard the first infusion of tea depends on the type of tea, and one should not blindly decide whether to discard or keep it. 1. If the tea is light in flavor, it’s not recommended to discard the first infusion; it’s best to taste it as it is. 2. If the tea is rich in flavor, it’s recommended to discard the first infusion since it doesn't fully represent the tea's taste. 3. For aged teas, it is advisable to discard the first infusion. This serves two purposes: cleaning off any dust and waking up the tea.…... -
Liking Tieguanyin, what kind of Purple Clay Teapot is suitable?
Tieguanyin, a traditional Chinese tea, belongs to the Oolong category and is one of China’s top ten famous teas. It is classified as a semi-fermented tea. Many people enjoy drinking Tieguanyin. If you're going to brew Tieguanyin, I would recommend trying a Zhu Ni (Red Clay) teapot. Zhu Ni and Tieguanyin are often paired together, making the Zhu Ni teapot the preferred choice for brewing Tieguanyin. Zhu Ni teapots have a high density and contraction ratio, which enhances the aroma of the tea. Using this teapot results in a tightly bound, smooth tea soup with a long-lasting aftertaste and strong sweetness. The characteristics of the teapot are quite unique. Six One Hall Dahongpao Cigar Section A Zhu Ni teapot of around 200 ml is more suitable for drinking Tieguanyin. The teapot can quickly reach a high temperature, which meets the requirements for brewing Tieguanyin. In addition to Zhu Ni teapots, Zi Ni (Purple Clay) teapots are also good due to their broad applicability. How to store Tieguanyin? There are five factors that affect the quality of tea: moisture, temperature, air, light, and odor. Generally, low temperatures and vacuum-sealed storage are required to preserve the color, aroma, and taste of Tieguanyin…...