Black Tea

Tea is one of the most popular beverages among Chinese people, with its presence felt in almost every household. The popularity of tea is evident in teahouses, tea shops, and cups of tea carried around by individuals—highlighting the widespread appreciation for this natural and nutritious drink. You may be aware of the health benefits of tea, but you might not know that drinking tea should also be tailored to individual constitutions. Therefore, it's important to choose the right type of tea based on your personal constitution, as failing to do so could counteract any health benefits. Six Common Misconceptions About Drinking Tea Ignoring Constitution When Choosing Tea There are numerous types of tea, which can generally be categorized into non-fermented, semi-fermented, and fermented teas. Each type has a different suitable population. Drinking tea without considering your constitution could lead to certain adverse effects: Green Tea: Rich in tea polyphenols and caffeine, it can stimulate the stomach. People with weak digestive systems should limit their intake of green tea, especially avoiding drinking it on an empty stomach, as it may cause symptoms of "tea intoxication." For such individuals, warming teas like black tea or adding milk and brown sugar to the…...

Basic Introduction to Xiu Shui Ning HongchaThe production of tea in Xiu Shui has a history of over 1,000 years. The production of Ning Hongcha began in the mid-Qing Dynasty. In the thirtieth year of Guangxu (1904), the premium variety of Ning Hongcha, known as Prince Tea, was listed as a tribute tea and was also called Gong tea. It received an award plaque from Russian and American merchants praising it with the phrase "Tea covers China, prices top the world." Xiu Shui had already been a prolific producer of tea during the Tang Dynasty.The production of black tea in Xiu Shui County started during the Daoguang period of the Qing Dynasty (1823), and Ningzhou Gongfu black tea soon became one of the famous black teas of that time. "Ning Hong" is characterized by its tight, beautiful strands, visible golden tips, upright shoots, dark lustrous color, lasting fragrance, bright red infusion, and rich, mellow taste. In 1914, Ning Hongcha won a large plaque at the Shanghai exhibition with the inscription "Tea praised throughout China, prices top the world."After 1949, the production of Ning Hongcha developed rapidly, and its quality continued to improve. In 1958, two varieties of high-quality Ning Hong…...

In early winter 2018, we held a tea gathering in front of the Mogao Caves, titled "Glimmering Light - A Visionary Experience." The tea practitioners scooped up the sand from Mogao and placed it into a glass hourglass. As the hourglass was turned over, the tea ceremony began. Water was poured, tea liquor extracted, served, and sipped. We did not invite many people; just a few tea lovers who had traveled far to sit with us in the desert. The transparent glass frames held tea notes, with sand and wind swirling outside, and the corners of the tea practitioners' robes and their footsteps. The tea wasn't scalding hot, but it still warmed us. Thinking about this tea, I returned again. Yangguan – Flickering Fires in the Wind I've been to Yangguan several times, each time bringing tea and a pot of wine. Zhao Wen carried her zither, saying she would play "Three Stanzas of Yangguan" there. On a clear winter day, the wooden walkway on the Gobi Desert was empty. The brown-red Gobi was protected by the boardwalk, the sandy and gravel ground layered deep and shallow, extending all the way to the horizon. Within these layers, air currents made…...

Tea is a healthy beverage, with many types offering diuretic, antioxidant, invigorating, digestive, and lipid-lowering and blood pressure-reducing effects. However, most people may not know that due to differences in the varieties harvested and processing methods, there are some subtle differences in the internal components of the six types of tea. This makes them each have their own focus in terms of health benefits. So, from a health perspective, the best approach is to choose the tea that suits your body's needs. How do you make the right choice? Which of the six types of tea is best suited for you? Green Tea: Excellent for Antioxidant and Anti-inflammatory Effects Green tea, made from fine tender leaves, is completely unfermented, preserving the freshness and natural substances of the leaves to the greatest extent possible. Nutrients such as catechins, vitamins, amino acids, and polyphenols are also retained in greater quantities. Therefore, green tea has significantly better effects in terms of antioxidant, anti-aging, antibacterial, and anti-inflammatory properties compared to other teas. Black Tea: Warming and Digestive-Promoting Black tea is a fully fermented tea, during which chemical reactions occur, producing components such as theaflavins and thearubigins, which largely determine the color, flavor, and aroma…...

As the saying goes, preparation is key, and the beginning of autumn signals that we should prepare for the fall season. After summer, one may feel weak even without illness. Cultivating yang in spring and summer, and yin in autumn and winter, the appropriate nourishment in autumn is the best time to restore and regulate the functions of various organs in the body. Reasonable "nourishing of autumn" involves replenishing the vital energy dissipated during the hot summer, preparing the body for the storage period. Drinking tea is the best daily method to cleanse the intestines; it can eliminate fat and grease, supplement vitamins and fiber, help the intestines detoxify and peristalsis, and expel toxins accumulated in the colon. 【Tea Can Prevent and Alleviate "Autumn Dryness"】 The first sign of autumn dryness is a sore throat upon waking up in the morning, accompanied by severe nasal sensitivity, skin dryness, dry hair, colds, coughs, and nosebleeds. Plain boiled water is clearly less effective than tea in hydrating and relieving dryness, and the beneficial components in tea water can effectively alleviate and "treat" the discomfort associated with autumn dryness. Ladies who hydrate their skin in autumn cannot rely solely on applying toner; they…...

Que She tea, a name that evokes images of spring and little birds with their nimble tongues, isn’t it? Indeed, Que She tea is a very special kind of tea, its shape small and delicate like a bird’s tongue, hence the name. Not only is its name endearing, but its taste, aroma, and production process are also unique, making it a treasure among tea enthusiasts. Types and Origins of Que She Tea Jintan Que She: Jintan Que She from the Jintan District in Changzhou, Jiangsu Province, is a premium green tea. The region has a pleasant climate with distinct seasons, which contributes to the excellent quality of Jintan Que She. This tea is named for its shape resembling a bird's tongue, with a lustrous green color, bright infusion, and a fresh and elegant aroma. Wuyi Que She: Wuyi Que She from Mount Wuyi in Fujian is the only oolong variety of Que She tea. It has a brownish-green color approaching black, with a rich fruity aroma, an orange-yellow clear infusion, a smooth mouthfeel, obvious aftertaste, and a strong rock fragrance. Mengshan Que She: Mengshan Que She from Mount Meng in Sichuan is another type of green tea. Its leaves are…...

Theaflavins and thearubigins in black tea determine its quality; the higher their content, the better the quality. The main factors determining the content of these compounds are first the variety of the tea plant and second the tenderness of the fresh leaves. Yunnan Mei Zhan Dian Hong black tea is made from fresh leaves of the appropriately tender Yunnan Mei Zhan tea plant, which contains a richer amount of polyphenols than other tea plants. After processing, this results in a higher production of theaflavins and thearubigins, as well as higher levels of caffeine and water-soluble extracts. Therefore, it has a more distinctive taste and more prominent health benefits and effects. Yunnan Mei Zhan Black Tea Benefits and Effects 1. Lipid-lowering and Weight Loss The caffeine and folic acid in Yunnan Mei Zhan black tea can work synergistically with aromatic compounds to promote gastric juice secretion, regulating fat metabolism and accelerating fat breakdown. Drinking Yunnan Mei Zhan black tea can help with weight loss and lower cholesterol and lipid levels in the body, providing health benefits. 2. Stimulating and Refreshing The caffeine in Yunnan Mei Zhan black tea can stimulate the central nervous system, making your mind clearer and your thinking…...

How long is the shelf life of tea? How to store tea? Tea has a certain shelf life, so when purchasing, it's important to check the date. If buying loose tea, pay even more attention to its quality. Of course, proper storage later on is also very important; it should be placed in a well-ventilated, shaded, and dry area. Otherwise, even if it hasn't expired, the tea may become undrinkable due to spoilage. As a food product meant for consumption, tea naturally has a shelf life. This is indisputable, but different types of tea have varying shelf lives depending on their production methods and storage conditions. Green Tea When drinking green tea, freshness is key, so new tea can typically be consumed after being stored for half a month or a month. Green tea, being unfermented, has higher storage requirements. If not stored properly, it can turn yellow, significantly reducing its aroma and flavor. The shelf life of green tea is the shortest because it is not fermented and requires higher storage standards. Generally, at room temperature, the shelf life is about 1 year. If improperly stored, it may begin to wither and lose flavor within 8 to 9 months.…...

Basic Introduction to Nanjing HoneysuckleNanjing honeysuckle is a variety of the Chinese medicinal herb honeysuckle, a specialty of Nan County, Sichuan Province. Due to the county's unique geographical and climatic conditions that are particularly suitable for the growth of honeysuckle, the product has high effective components and good quality, making it very popular. The product has been included in the list of China's national geographic indication products for protection. Nutritional ValueCold in nature and sweet in taste; it enters the lung and stomach meridians; it clears heat and detoxifies, dispels wind-heat. It is used as the primary treatment for carbuncles and furuncles at their initial stages, redness, swelling, and pain, external contraction of wind-heat, onset of febrile diseases, heat-toxic bloody dysentery, summer heat and thirst, sore throat. Honeysuckle contains isochlorogenic acid, loganin, luteolin, chlorogenic acid, inositol, and other components, and is rich in volatile oils, with the main components of the oil being bisabolol and linalool. Product CharacteristicsNanjing honeysuckle is rich in chlorogenic acid, luteoloside, linalool, and more than 30 other volatile oils and triterpenoids, and over 10 kinds of inorganic elements. Tests have shown that the chlorogenic acid content in Nanjing honeysuckle is generally around 5.5%, reaching up to…...

Black tea and green tea are like two sides of the same coin. Green tea is unfermented, while black tea is fully fermented; green tea has a cool nature, whereas black tea is warm; green tea brews a clear, greenish infusion, while black tea produces a bright, reddish one. Speaking of preferences, Chinese people are naturally most accustomed to green tea, but this does not prevent black tea from consistently occupying the second place in sales among the six major types of tea. After green tea, black tea is the second favorite among Chinese people. Despite their distinct personalities, many people brew black tea in the same way as they would green tea. Actually, black tea offers more possibilities for brewing than green tea. How can you make your black tea taste better? Follow these tips! Image Brewing Black Tea in a Cup? No Problem The most traditional method of brewing green tea is in a cup, but can you do the same with black tea? Absolutely! Brewing black tea in a cup is similar to how you would brew green tea. First, add the tea leaves, then pour in water, and finally enjoy the drink. The specific method is…...

The Silver Needle White Tea is made from the plump buds of the large-leaf white tea plant. The buds are covered in white down, have a color like silver, and a shape resembling a needle; they have a fresh aroma with a distinct downy scent and a taste that is harmonious, refreshing, and sweet. The infusion is bright and pale apricot in color. When steeped in a cup, the tea buds slowly sink to the bottom, unfurling upright as if they were slender silver needles or pointed bamboo shoots, creating a remarkable sight. It has a fresh downy aroma and a sweet and mellow flavor, making it a high-quality tea. Silver Needle White Tea is known for its ability to improve eyesight and reduce internal heat, and can treat severe cases of heat. Because it requires specific tea plant varieties and processing techniques, its annual production is very low. Therefore, it is a rare treasure among white teas. Throughout the year, nature undergoes cyclical changes: spring sprouting, summer growth, autumn harvest, and winter dormancy. As seasons change, natural environments, temperatures, and human physiological functions also alter. To better preserve health and ensure physical and mental well-being, choosing suitable teas and…...

Black tea, derived from the tender leaves or buds of Camellia sinensis plants. It is not naturally occurring but was developed in the late Ming to early Qing dynasties based on green tea production methods. It is made from new shoots or leaves of suitable tea plants, which undergo a series of processes including withering, rolling (cutting), fermentation, and drying. The fermentation causes chemical reactions in the tea's components. When brewed with water, it not only emits a pleasant aroma but also produces a distinctive dark red color, hence its name “black tea.” What Are the Benefits of Black Tea? 1. **Boosts Vigor and Clarity:** Black tea can help boost vigor and clarity. It contains caffeine, a xanthine alkaloid compound that can stimulate the central nervous system, temporarily dispelling drowsiness and restoring energy. Therefore, when feeling sleepy, brewing a cup of black tea can be helpful in boosting vigor and clarity. 2. **Anti-inflammatory and Antibacterial:** Black tea has anti-inflammatory and antibacterial properties. It contains polyphenols and catechins, which have the ability to inhibit and eliminate pathogenic bacteria. Drinking black tea regularly can help with anti-inflammatory effects and improve immunity. 3. **Warms and Nourishes the Spleen and Stomach:** Black tea can…...