On hot summer days, a cup of refreshing mint-infused green tea not only brings a cool sensation but also lets you savor the gifts of nature. The combination of mint and green tea is a double delight for both health and taste. Today, let’s talk about this simple yet charming beverage and the story behind it. The Encounter Between Mint and Green Tea Mint, a common herb, is renowned for its cooling taste and distinctive aroma. It contains menthol, a compound that gives mint its characteristic coolness and has various benefits. Green tea, originating from ancient Eastern cultures, is loved worldwide for its rich antioxidants and invigorating effects. When mint meets green tea, their combination not only enhances flavor but also offers unexpected health benefits. Health Benefits of Mint-Infused Green Tea The health benefits of mint-infused green tea are due to the natural properties of these two ingredients. Mint is believed to alleviate indigestion, freshen breath, relieve tension headaches, reduce nasal congestion, aid digestion, ease menstrual cramps, boost energy levels, and have antibacterial properties. Green tea is known for its antioxidant, anti-inflammatory, cardiovascular risk reduction, and metabolism-boosting effects. Combining them not only improves the drink's flavor but also doubles the…

What is Wintergreen? Wintergreen is a plant from the Lamiaceae family, commonly found in mountainous and grassland areas of China. This plant has a long history in Traditional Chinese Medicine, widely used for its heat-clearing and detoxifying properties, as well as its anti-inflammatory and pain-relieving effects. In recent years, more and more people have become aware of the health benefits of wintergreen, particularly when consumed as a tea. (Image source: Internet, delete upon request) Benefits of Wintergreen Tea Heat Clearing and Detoxification One of the most famous benefits of wintergreen is its potent heat-clearing and detoxifying action. For those who are prone to internal heat or feel overheated, wintergreen tea is an ideal choice. It can effectively alleviate symptoms such as sore throat, mouth ulcers, and other discomforts associated with excessive internal heat. Anti-inflammatory and Pain Relief The active components in wintergreen have significant anti-inflammatory effects, helping to relieve throat pain, gum inflammation, and other inflammatory issues in the body. For those suffering from chronic inflammation, wintergreen tea may be a gentle yet effective solution. Immune System Boost Regular consumption of wintergreen tea can also enhance the body's immune function. It contains various antioxidants that help eliminate free radicals, strengthen…

Huoshan Yellow Monkey is a Chinese green tea and one of China’s Top Ten Famous Teas, produced in the Huangshan District (formerly Taiping County), Anhui Province. This tea is not only renowned for its unique appearance and excellent taste but also cherished by tea enthusiasts for its long history and rich cultural heritage. Let's delve deeper into what makes this tea so special. Huoshan Yellow Monkey: History and Origins Huoshan Yellow Monkey, a name that evokes a sense of legend, is produced in the Huangshan District of Huangshan City, Anhui Province. The natural conditions here are exceptional, with high mountains, fertile soil, and misty clouds providing an ideal environment for tea growth. The history of Huoshan Yellow Monkey dates back to the Xianfeng period of the Qing Dynasty, when Mr. Zheng Shouqing cultivated tea gardens along the Mochuan River. Through meticulous care, he produced a flat and upright “pointed tea” that was fresh and flavorful. Due to its outstanding quality, it was named “Taiping Pointed Tea,” which later evolved into the Huoshan Yellow Monkey we know today. Huoshan Yellow Monkey: Appearance and Characteristics Huoshan Yellow Monkey is well-known for its distinctive appearance. The tea leaves are flat and upright, resembling…

Introduction Hi, friend! Did you know that passion fruit isn't just a delicious fruit, but it can also be used to brew a magical and healthy drink? This brewing method is simple to learn yet the results are stunning. Let's dive into the world of passion fruit tea and see how it's brewed and why you should give this tea a try. (Image source: network, delete if infringement) Benefits of Passion Fruit Tea Passion fruit, also known as eggfruit, is rich in vitamin C, vitamin A, dietary fiber, and antioxidants. Drinking passion fruit tea has many benefits. First, it can strengthen the immune system and help fight off colds and other infections. Secondly, this tea promotes digestion and helps relieve stomach discomfort. Additionally, the antioxidants in passion fruit can combat free radicals and slow down the aging process. Besides health benefits, passion fruit tea also aids in relaxation. It contains natural calming components that can help reduce anxiety and improve sleep quality. Whether you want to unwind after a busy day or need some help falling asleep, passion fruit tea is a great choice. Ingredients for Brewing Passion Fruit Tea You only need a few simple ingredients to start brewing…

Longjing tea, with its emerald green color, elegant aroma, and fresh, pure taste, is often referred to as the "National Tea," deeply loved by people around the world. Brewing a cup of Longjing tea not only allows you to savor its unique fragrance and flavor but also provides an elegant experience of appreciating life and cultivating one's character. So, how exactly should Longjing tea be brewed? Preparations To brew Longjing tea, first, prepare the following items: Longjing tea leaves: Choose fresh, high-quality Longjing tea leaves, such as West Lake Longjing or Mingqian (pre-Qingming) Longjing. Teaware: You can opt for glass cups, porcelain pots, or covered bowls, preferably materials that fully showcase the tea’s color and aroma. Water: It is recommended to use mountain spring water or purified water, avoiding tap water. Brewing Steps Warm the Teaware and Awaken the Tea: Pour boiling water into the teacup or teapot to rinse the walls, warming up the teaware while awakening the tea’s aroma. Place the Tea Leaves: Based on the size of your teaware and personal preference, add an appropriate amount of tea leaves to the cup. Generally, each gram of tea can brew about 50 milliliters of water. Brew the Tea:…

Puer tea, originating from Yunnan Province in China, is renowned worldwide for its unique aged fragrance and rich taste. Among them, Puer raw tea is particularly cherished by tea enthusiasts for its long history and profound cultural significance. Puer raw tea refers to Puer tea that has not undergone the process of pile-fermentation. Its leaves have a dark green color, and when brewed, the infusion appears bright yellowish-green. The taste is fresh, brisk, and sweet, with a delicate and refined aroma. Puer raw tea is rich in polyphenols, caffeine, amino acids, and other beneficial substances, offering health benefits such as lowering cholesterol and blood pressure, antioxidant properties, and anti-aging effects. The brewing method for Puer raw tea also requires some attention to detail. Generally, the water temperature for brewing should be around 90-95°C, and the steeping time can be adjusted according to personal preference. Puer raw tea has a high durability for steeping and can typically withstand 10-15 infusions. Brewing Steps for Puer Raw Tea: Awakening the Tea: Place the Puer raw tea in a teapot or a gaiwan and rinse it with boiling water. Quickly pour out the water to remove any dust or impurities on the surface of…

Oolong tea, also known as Qing tea, gets its name from the red edges and green centers of its leaves after brewing. As a unique category of tea in China, Oolong tea enjoys a high reputation domestically and is popular worldwide. So, what type of tea is Oolong tea exactly? What are its unique benefits and varieties? Let's uncover the mysteries of Oolong tea together. Oolong Tea: Definition and Classification Oolong tea, also known as Qing tea, is a partially fermented tea. Its uniqueness lies in its fermentation level, which falls between that of green tea (unfermented) and black tea (fully fermented). The process of making Oolong tea includes picking, withering, shaking, stir-frying, rolling, and baking. Due to different levels of fermentation, Oolong teas have distinct flavors, some being light and delicate, others rich and full-bodied. Oolong tea can be categorized into several main types: Tieguanyin from Anxi, Wuyi rock tea (such as Dahongpao), Dancong from Guangdong, and Taiwanese high mountain Oolong. Each has its unique flavor profile and production techniques. For example, Tieguanyin is renowned for its orchid-like fragrance and sweet taste, while Dahongpao is known for its strong mineral notes and robust flavor. Oolong Tea: Origins The origins…

Our country is characterized by its vast production of tea. Based on different manufacturing processes and degrees of fermentation, tea can be categorized into green tea, black tea, yellow tea, etc. Green tea has the most abundant production among all teas in our country. Mengding tea is a name often heard in the tea world, but does Mengding Ganlu tea belong to the category of green tea? Traditional Green Tea - Mengding Tea Mengding tea is a traditional green tea produced in the Mengding Mountain area of Mingshan District, Ya'an City, Sichuan Province. The region has an annual average temperature of 14.5°C, with annual rainfall ranging from 2000 to 2200 mm, and it is often shrouded in fine rain and mist. This ecological environment mitigates direct sunlight and increases diffused light, which is conducive to the formation of nitrogenous compounds in the tea leaves. According to ancient texts, ancient inscriptions, and the Qing Dynasty's "Sichuan Gazetteer," since the Western Han period, a tea farmer named Wu Lizhen planted seven tea trees at the peak of Mount Meng, which have a history of over two thousand years. These tea trees are "less than a foot tall, neither growing nor diminishing, distinctly…

Hypertension is a common chronic disease that can lead to serious health issues such as heart disease and stroke. Fortunately, drinking certain types of tea can help naturally lower blood pressure. This article will introduce several teas that are beneficial for lowering blood pressure and provide detailed brewing methods and precautions. (Image source: Internet. Please delete if infringing.) 1. Hibiscus Tea (Roselle Tea) Hibiscus tea is renowned for its vibrant red color and sweet-sour taste. Several studies have shown that hibiscus tea can help lower high blood pressure. It is rich in antioxidants that can help expand blood vessels and reduce vascular resistance, thus lowering blood pressure. Drinking three cups of hibiscus tea daily can significantly lower blood pressure. Brewing Method: Take one tablespoon of dried hibiscus petals, steep them in hot water for five minutes, strain out the petals, and then drink. You may choose to drink it hot or cold. Precautions: Pregnant women and those taking blood pressure medication should avoid drinking hibiscus tea, as it may stimulate the uterus or cause excessively low blood pressure. 2. Green Tea Green tea is widely popular due to its rich antioxidants and various benefits. Studies show that long-term consumption of…

Osmanthus, a fragrant plant widely cultivated in southern China, is not only an ornamental flower but also an excellent ingredient for brewing tea. Osmanthus tea, with its unique aroma and various health benefits, has gradually become a new favorite in people's daily beverages. Today, let’s talk about everything related to brewing osmanthus tea. (Image source: Internet, delete upon request) The History and Culture of Brewing Osmanthus Tea The history of brewing osmanthus tea can be traced back to ancient times when the Chinese had already discovered the medicinal value and unique fragrance of osmanthus. In traditional Chinese medicine, osmanthus tea is used as a remedy for warming the stomach, relieving pain, clearing phlegm, and stopping coughs, and it is also considered a beverage with health-preserving properties. In literary works, osmanthus tea is often mentioned, becoming the subject of poetry and prose by literati. Health Benefits of Osmanthus Tea Osmanthus tea not only has a pleasant aroma but also many health benefits: 1. Relieves Cough: Osmanthus has the effect of clearing phlegm and stopping coughs, suitable for people prone to colds and coughs in winter. 2. Improves Digestion: Osmanthus tea can warm the stomach and relieve pain, helping to alleviate symptoms…

Mengding Yellow Bud is a type of yellow bud tea among tribute teas, and it is one of the most famous tribute teas in Chinese history. It is produced in Meng Mountain, Sichuan, and is known for its reputation as "In music, the only clear water I know; in tea, the old friend is Meng Mountain." Mengding Yellow Bud has the quality characteristics of "yellow leaves and yellow infusion." The picking standards are extremely strict, usually carried out around the Spring Equinox, selecting round and plump single buds and the initial opening of one bud with one leaf. When picking, the principle of "five nots" is followed: no purple buds, no diseased or insect-damaged buds, no dew-covered buds, no thin buds, and no hollow buds. It is made through a complex production process. 1. Tea Appreciation (1) In terms of appearance, the finished Mengding Yellow Bud tea has uniform strips, neat buds, tender green leaves, prominent downy tips, flat and straight, with a fresh yellow and lustrous color. (2) Observing the infused leaves, the infused leaves of Mengding Yellow Bud tea are entirely buds, with vibrant, bright yellow colors, evenly arranged, straight and flat. (3) Looking at the infusion color…

Maojian tea, as one of the six major types of Chinese tea and a green tea, is beloved by many tea enthusiasts. It has won the favor of a wide range of tea lovers with its distinctive aroma and refreshing taste. So, what type of tea is Maojian exactly? Let's delve into the world of Maojian tea to better understand its characteristics, varieties, and brewing methods. Definition and Classification of Maojian Tea Maojian tea, as the name suggests, refers to a type of green tea characterized by its fine, hair-like shape and prominent tips. It is primarily produced in regions such as Xinyang in Henan Province, Zhejiang, Guizhou, and Hunan in China. Among these, Xinyang Maojian is the most famous and is regarded as one of China’s top ten teas. The main features of Maojian tea include its resemblance to a sparrow's tongue, vibrant green color, fresh aroma, and sweet, mellow taste. History and Origin of Maojian Tea The history of Maojian tea can be traced back to the Qing Dynasty, when it first appeared in southern China's tea-producing areas. The production of Xinyang Maojian started at the end of the Qing Dynasty and the beginning of the Republic era,…

Longjing tea, often hailed as China’s “Queen of Green Teas,” is a very special type of green tea. Its name originates from Longjing Village in the West Lake District of Hangzhou City, Zhejiang Province. This tea is renowned for its unique aroma, sweet taste, and beautiful appearance. As one of China’s top ten famous teas, Longjing tea enjoys a high reputation both domestically and internationally. Historical Background of Longjing Tea The history of Longjing tea dates back more than 1200 years to the Tang Dynasty, but it was during the reign of Emperor Qianlong in the Qing Dynasty that it truly gained worldwide fame. It is said that Emperor Qianlong, while touring the West Lake, praised Longjing tea highly and personally bestowed the title of “Imperial Tea” upon eighteen Longjing tea trees. From then on, Longjing tea became a tribute to the imperial court and became widely known. Distinct Characteristics of Longjing Tea What makes Longjing tea unique goes beyond its long history; it is also due to its four main features: green color, rich fragrance, sweet taste, and beautiful shape. High-quality Longjing tea has tender green leaves with a bright color; when brewed, the tea produces a clear infusion…

Although tea is the second-most popular beverage in the world after water, only 2% of the tea produced and consumed is oolong tea – despite its abundance of health benefits! Oolong tea is a traditional Chinese tea made from Camellia sinensis leaves, the same plant used to make green tea and black tea. The characteristics of oolong tea fall between green and black tea because of its unique processing method. But what exactly is oolong tea? Why is it “between” green and black tea? Find your answers here: the history, flavor, differences with other types of tea, caffeine content, health benefits, brewing methods, and where to find the best ones. The history of oolong tea There are several stories about how oolong tea was discovered. First, the “tribute tea” theory. This theory tells us that the name “oolong tea” is a tribute to its predecessor, Dragon-Phoenix tea cakes, a tea famous during the Song Dynasty era (960-1279 CE). The name “oolong” was used to replace the old term, as loose-leaf tea became more common. Since the tea is dark, long, and curly, it is called wūlóng (literally means dark dragon) tea – now known as oolong tea. The second theory…

When you think about teas, you may imagine green (or even dark) leaves – but that is not the case with white tea. Cultivated in the early days before the leaves are fully opened, white tea buds are still covered by fine white hairs, which is why it is named “white tea”. During processing, this type of tea is the least processed tea. It is not oxidized nor rolled, creating a very pure and delicate type of tea. You might be wondering now, why did white tea come into existence in the first place? What does white tea taste like? Are there many types of white tea, and what are the differences? Does white tea contain any caffeine? And is white tea healthy for our body? Read on to learn more about this unique yet delicate type of tea. The history of white tea The history of white tea goes back almost 1,500 years ago to the Tang Dynasty era (618-907 CE) in Fujian Province, the birthplace of Silver Needle (Baihao Yinzhen) white tea. In that era, white tea was a special kind of tea picked in early spring – the perfect time to get the silver needles. Those young…

When we talk about drinks that a lot of people like, coffee usually gets all the attention because it has caffeine. But don't forget about tea. Tea also has caffeine, but how much can be different depending on the kind you're drinking. It's really important to know this stuff, especially if you're trying to watch how much caffeine you have. In this blog post, we'll look into how much caffeine is in various teas and see how it stacks up against coffee. For ages, people around the world have loved drinking tea; it's only second to water in popularity! The leaves from the Camellia sinensis plant are what make your cup of tea; they grow all over the planet. How these leaves are processed and brewed plays a big role in changing not just taste and smell but also how much caffeine ends up in your drink. Plus, there are so many types of tea—like black, green white or oolong—and each one comes with its own level of buzz. Knowing about caffeine content matters for lots of reasons: maybe someone needs less caffeine intake due to health issues or personal choice? Or perhaps some folks find themselves jittery after too…

  Talking about not eating for a while (intermittent fasting) and drinking tea is pretty fascinating, especially when we think about what they do to our bodies. How intermittent fast connects with different kinds of tea is something full of cool ideas. If we look into how tea affects our health while we're on a break from eating, it can help us figure out the best methods to get the results we want. So, let's dive deeper into the potential side effects of intermittent fast and why adding tea to your routine might be a good idea. CONTENT OUTLINE Understanding the Basics of Fasting and Tea Consumption The Health Benefits of Drinking Tea While Fasting Top 5 Teas You Can Enjoy While Fasting How to Integrate Tea into Your Fasting Schedule Customizing Your Tea Experience While Fasting Conclusion FAQs Understanding the Basics of Fasting and Tea Consumption To get the hang of fasting and drinking tea, it's important to think about how staying hydrated plays a role when you're not eating. When you add tea to your fast plan, it's all about knowing how this can change things like your metabolism and how much antioxidants you're getting. Tea is also…

  Tea is a favorite drink for many people around the globe. Some love starting their day with a hot cup of black tea, while others might end it with a calming herbal tea. With so many types available, there's definitely something out there for everyone. But have you ever thought about whether tea goes bad? What does that expiration date on your pack really mean - do you have to stop drinking your preferred mix after this date? In this blog post, we're going to dive into how long tea lasts, what affects its shelf life, and tips on storing your tea properly to keep it tasting great. On shelf life, Regarding the expiration date, When talking about black tea, Concerning the shelf life of Tea, About how to best store Tea, And touching upon enjoying some nice herbal Tea Our store offers a wide range of high-quality tea that can be reserved for a long time, welcome to browse and shop! CONTENT OUTLINE Understanding Tea's Shelf Life Signs Your Tea Might Have Expired Optimal Tea Storage Solutions Can You Extend the Life of Your Tea? The Impact of Expiration on Tea Quality Innovative Uses for Old Tea Professional…

As its original producer and cultivator, it’s no surprise that the art of tea is embedded in China’s culture and history. In China, teas aren’t just simple beverages you drink when you’re thirsty. Teas are also central to their spiritual relaxation, and the process of drinking teas also has its own set of etiquettes and related ethics. Additionally, teas have health benefits you definitely wouldn’t want to miss. Know More About Your Favorite Chinese Tea Nowadays, the consumption of tea is spread throughout the world, with most countries having their own variation and unique preparation processes. Still, nothing beats traditional Chinese teas, and fortunately, there are many places you can look. Before you go tea-shopping, it’s best to know what tea you should go for. Below, we’ve got a summary of the things you need to know about your Chinese tea options Green Tea Chinese Green Tea is one of the most common and most consumed teas over the world. The Chinese Green Tea is a type of unfermented tea that doesn’t undergo the usual oxidation and withering process used when making other types of teas. Flavor Profile Chinese Green Tea usually have a sweet and light flavor, coupled with…

From English Breakfast to Earl Grey, from iced tea to milk tea – there is no way you have never tried black tea before. You may even instantly think of black tea when you hear the word “tea.” Thanks to its bold flavor and long shelf life, black tea is regarded as one of the most famous teas in the world. It is now grown in multiple parts of the world – from Asia to Europe – helping black tea to become even more famous! You may have seen it, tasted it, or even fallen in love with it - but what exactly is black tea? What is the difference between black tea and green tea? Is black tea good for our health? The history of black tea We may know this type of tea by the name “black tea” because of its dark color, but it’s actually not called black tea in its birthplace! Black tea, also known as “red tea (红茶)” in China, is a relatively new type of tea. And just like other types of tea, the history of black tea began in China, where it was first processed from Camellia sinensis leaves. Black tea was discovered…