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The Preparation Method of Locust Flower Tea: A Perfect Blend of Tradition and Modernity
Locust flower tea, with its unique aroma and health benefits, is much loved by tea enthusiasts. This article will detail the preparation method of locust flower tea, from traditional handcrafting to modern mechanized production, guiding you through the charm of this traditional beverage. The History and Culture of Locust Flower Tea Locust flower tea has a long history in China, dating back to the Tang Dynasty. Locust flowers are not only beautiful ornamental plants, but their blossoms also have medicinal properties, including heat-clearing and detoxifying effects as well as cooling and blood-stanching benefits. In ancient times, locust flower tea was often consumed as a refreshing summer drink. Over time, the preparation techniques for locust flower tea have evolved, gradually forming a complete process. Selection of Raw Materials for Locust Flower Tea To make locust flower tea, one must first choose high-quality locust flowers. Generally, the best time to pick locust flowers is between May and June when the buds are about to bloom and the aroma is most intense. When selecting, choose bright-colored flowers free from disease, pests, and impurities. Traditional Handcrafted Preparation Process of Locust Flower Tea The traditional preparation process of locust flower tea includes the following steps:… -
Things Female Friends Should Consider When Drinking Tea
Tea has a multitude of health benefits, including the prevention of cardiovascular diseases, lowering cholesterol levels, boosting immunity, enhancing antibacterial properties, and aiding in weight loss. Although regular tea consumption is beneficial to the body, choosing the right type of tea based on one's condition can maximize its health effects. When drinking tea, female friends should especially be aware of their constitution and the nature of the tea they are consuming. So what should women pay attention to when drinking tea? Note 1: Drink Tea According to Constitution and Nature of the Tea Chinese tea is divided into six categories: Green Tea, Black Tea (note: this term refers to what is known as 'red tea' in Western cultures), Yellow Tea, White Tea, Oolong Tea, Pu'er Tea. Each category of tea has different properties and thus affects the body differently, so it is important to choose a suitable type of tea based on one's constitution. Oolong tea (also known as greenish-black tea) is neutral in nature and suitable for most people. Pu'er tea is warm in nature and helps eliminate grease, detoxify meat products, and lower cholesterol levels; it is best enjoyed after being stored for some time, which enhances both… -
After 16 Years, His “Qian Tea No.1” Is Cultivated Over 40,000 Mu
Guizhou's mountains and waters are endowed with remarkable natural beauty and rich resources. Data shows that Guizhou's tea garden area has expanded from 5.24 million mu in 2014 to over 7 million mu in 2023, ranking it among the top in the country; the province's tea industry's comprehensive output value also jumped from 27 billion yuan to 63 billion yuan during the same period. The Multi-Color Guizhou Network specially launches the column "[Visit Guizhou's Tea]," starting from Guizhou's tea industry chain, interviewing tea farmers, tea makers, scientific researchers, teahouse owners, and foreign tea seekers, reflecting how Guizhou's excellent ecology fosters clean tea and its path of high-quality industrial development. "Qian Tea No.1" took nearly 16 years to develop from a superior strain to a new variety. In April 2019, it was registered by the Ministry of Agriculture as a non-principal crop variety, allowing for its promotion. Its primary developer is Dr. Chen Zhengwu, researcher at the Guizhou Tea Research Institute and leader of the tea plant resource breeding discipline. On August 5th, Dr. Chen Zhengwu told reporters that since its promotion in 2019, "Qian Tea No.1" has been introduced to areas such as Daozhen Autonomous County, Sinan County, Yanhe Autonomous… -
What Tea Should You Drink in Autumn for Optimal Health?
After the onset of autumn, the body's physiological activities change in accordance with the natural environment. Particular attention should be paid to regulating clothing, diet, living conditions, and physical activity. Clothing refers to the principle of “spring covering and autumn cooling.” Although it gets cooler in autumn, do not rush to add more clothes; allow your body to adapt within reasonable limits. Living conditions should include a reasonable sleep schedule. During the autumn, when the air is clear and dry, it is advisable to go to bed early and rise early. It is not recommended to stay indoors all day or sleep with your head covered at night. Windows should be kept open to ensure good indoor ventilation. Physical activity means that autumn is the golden season for strengthening your body through exercise. This helps improve joint and blood circulation flexibility and enhances the body’s resistance to disease. Additionally, cold resistance training can help the body adapt to changing weather conditions. A healthy lifestyle includes one tea, two fruits, three porridges, four soups, five vegetables, six meats, seven grains, and eight medicinal foods. Let's follow this order, starting with the first chapter on drinking tea in autumn. Traditional Chinese medicine… -
Please Drink the Right Tea for Health
Most people choose to drink tea, valuing its benefits. However, if you don't drink the right tea, you won't achieve the goal of health preservation. Tea can promote health, but this is under the condition that you select and drink the right kind of tea. You might say, "Do I really have to consider the time and place when drinking a cup of tea?" There's actually some logic to this. If you drink the same type of tea all year round, it means you don't know how to drink tea properly and won't be able to achieve the goal of health preservation through tea. Select Tea According to Your Constitution ▼ Chinese tea is divided into six main categories: green tea, black tea (in the Western sense, known as red tea in China), yellow tea, white tea, oolong tea (also known as blue or qing tea), and dark tea. Each category has different properties and effects on the human body. For example: Green tea is cool in nature and suitable for those with a hot constitution, high stomach fire, and abundant energy. It has excellent radiation protection effects and is very suitable for people who work frequently on computers. White… -
Puer Tea: Should You Choose Raw or Ripe for Weight Loss?
Often, friends ask me: Is it better to drink raw Puer tea or ripe Puer tea for weight loss? To compare which type of Puer tea is more effective for weight loss, we need to understand the mechanism behind Puer tea's weight-loss and fat-lowering effects. The weight-loss and fat-lowering benefits of Puer tea mainly come from two factors: Firstly, these effects are due to a combination of active components including tea polyphenols, chlorophyll, vitamin C, and more. Secondly, they result from the synergistic action of various beneficial bacteria formed during fermentation (these bacteria can reduce the absorption of triglycerides and sugars in the small intestine and enhance the enzymes that break down abdominal fat). The initial stages of raw Puer tea (within 1-2 years without significant fermentation) rely on the first factor for its weight-loss benefits. As it naturally ferments over time (which happens quickly in high-humidity environments, with noticeable changes occurring after just one year of storage), its weight-loss effects start to be influenced by both factors. Ripe Puer tea, which undergoes artificial fermentation, benefits from both factors for weight loss and lowering cholesterol. Therefore, overall, fermented Puer tea (whether artificially fermented ripe tea or naturally fermented raw tea)… -
Fu Tea, Brick Tea, Dark Tea: The Universe Within Tea, With Enduring Flavors
Tea, as a treasure of Chinese traditional culture, carries thousands of years of history and culture. Among the many types of tea, Fu tea, brick tea, and dark tea attract countless tea enthusiasts with their unique charm. However, many people are often confused about the relationship between these three. Today, let’s explore the world of Fu tea, brick tea, and dark tea and appreciate their unique flavors. Tea can be divided into six major categories based on its processing method and degree of oxidation: green tea, yellow tea, black tea (in the Western sense), white tea, oolong tea, and dark tea. Dark tea, as one of these, is like a profound and reserved elder, exuding the flavor of time. Dark tea is widely distributed and has a rich variety of types. The “three bricks, three tips, and one flower roll” of Hunan dark tea, the old green brick from Hubei, Tibetan tea from Sichuan, ripe Pu'er from Yunnan, and Liu Bao tea from Guangxi all display unique regional characteristics and production techniques. These varieties of dark tea differ in taste, aroma, and health benefits, satisfying the needs of various tea enthusiasts. Brick tea is a common shape for compressed tea.… -
Drink Tea This Way, and Your Health Could Be at Risk!
"Tea" has become the most popular "beverage" of our time. Beyond simply quenching thirst, tea can help with digestion, reduce greasiness, lower internal heat, improve eyesight, calm the mind, relieve stress, stimulate saliva production, and quench thirst. For those who are absolutely devoted to tea, not a single bit of tea leaf goes to waste, and perhaps savoring tea is also a spiritual pursuit. However, it's common for too much tea to be used or for it not to be fully savored, inadvertently resulting in "leftover tea." Do you understand "leftover tea"? Can you drink leftover tea, and what happens if you do? A series of questions might leave you feeling a bit confused. No worries, today we'll provide some insights into the "history" of leftover tea. Can You Drink Leftover Tea? Leftover tea is often considered undrinkable because it has been sitting for too long, causing vitamins to degrade. The proteins and sugars in tea leaves can become nutrients for harmful microorganisms, which is why people generally believe that leftover tea should not be consumed. Tea typically remains in the body for about three hours, and even longer for strong tea, leading to an accumulation of caffeine that can… -
What Are the Benefits of Drinking Tea Regularly?
Drinking tea is a traditional custom for the Chinese and an integral part of Chinese culture. It is also a daily essential for many people. Not only does it bring a refreshing sensation, but it also offers numerous health benefits. Tea is more than just a beverage; it’s a way of life. Drinking tea has many advantages and is also a great way to relax both body and mind. What Are the Benefits of Drinking Tea Regularly? 1. Protects the Gastrointestinal System Regular tea consumption helps maintain digestive health and digest excess fats and oils in the body. The polyphenols in tea can coagulate proteins in food, effectively killing bacteria and reducing inflammation. Drinking tea can decrease harmful substances and bacteria in the gut, which is beneficial for gastrointestinal health. 2. Boosts Energy Drinking tea can help boost energy levels and shift your nervous system from a sluggish state to one of alertness. When feeling tired during work or study, drinking tea can help alleviate fatigue. It can effectively improve learning and work efficiency due to its stimulating effects. However, it's not recommended to drink tea before bedtime as it may affect sleep quality. 3. Promotes Urination Both drinking water… -
Academician Liu Zhonghua: Health Benefits of Anhua Dark Tea (Part I) The Historical Origins of Dark Tea
Dark tea is one of the six major types of Chinese tea that involves microbial fermentation in the formation of its quality and flavor. In 2021, China's total production of dark tea reached 396,900 tons, ranking third among the six major types of tea. In 2022, China's dark tea industry entered a new phase of high-quality development. Since the late 1980s, the team of tea experts from Hunan Agricultural University has successively conducted basic research, technological innovation, and product innovation on dark tea, scientifically interpreting the drinking attributes and health benefits of Anhua dark tea. As the health benefits of dark tea have been continuously confirmed by research, it has gradually become an ideal beverage for people to prevent sub-health. I. Tea-Horse Trade and the Origin of Dark Tea The exact time of origin of dark tea remains uncertain. The term "dark tea" was already in use during the mid-Ming Dynasty. The emergence of dark tea is inseparable from the long-lasting tea-horse trade between central China and the border regions. It may have been the long-distance transportation between inland and border areas, between producing and consuming areas, that gave rise to the durable and transportable dark tea category. Therefore, it… -
Spring is the Ideal Time for Nourishment—What Kinds of Tea are Suitable?
During spring, a person's liver qi tends to become excessively active, which can have adverse effects on the spleen and stomach. Spring is also the season when yang energy rises, making it a time when various pathogens and microorganisms thrive and reproduce. As such, diseases tend to be more prevalent during this period, making spring health preservation particularly important. Tea is described in "Compendium of Materia Medica" as: “Ming, bitter tea. Ming, bitter in taste, slightly cold, non-toxic. It is primarily used for acne, promotes urination, clears phlegm, and quenches thirst. It also helps with sleeplessness and is best harvested in autumn. Bitter tea is used to regulate qi, eliminate food residue from the previous day, and when made into a drink, it can include ingredients like mountain hawthorn, green onions, and ginger.” Here, tea is characterized by its nature and taste as “slightly cold” and “bitter.” According to traditional Chinese medicine (TCM) theory, sweetness is considered nourishing, while bitterness has a purgative effect, so tea possesses both nourishing and purgative properties. Thus, there is the saying that “tea is a remedy for all illnesses.” Many historical records in China mention the benefits of Pu'er tea, suggesting that “Pu'er tea… -
Lianfu Tea Mountain Boasts the “Purple Dragon”; Both Large and Small Trees Yield Fine Tea
"This is the largest cultivated ancient tea tree in Lianfu. It has large buds and a good shape, with purple-red tips, which is why we locally call it the Purple Dragon variety. Drinking it yields a high level of sweetness, a strong aftertaste, and a strong salivation effect." Looking at the ancient tea tree filled with tender shoots in the courtyard of Xiong Julan, a villager from Xiaocun Village in Zijia Slope, Wang Huipeng, the Party Secretary of the Lianfu Village Committee in Mangshui Town, said. Mangshui Town's Lianfu Village borders Lianjiang Village to the north and Mangshui Community to the south, but compared to places like Chaishan River, Yangquan Slope, Huangjiazhai, and Dazhulin in Mangshui, it lacks a significant "presence," with many people unaware that there is tea here. Only in recent years have some people discovered by chance that this place also has a lot of very good tea. "The tea industry has always been our village's pillar industry," Wang Huipeng explained. Lianfu Village has abundant ancient tea resources and high-quality tea. The village has over 7,300 ancient tea trees, with an annual output value of more than 5 million yuan; the tea industry has a solid foundation,… -
Changdian Village: Village-level Consultations Yield Tea Industry Growth
"The Xihu District of Hangzhou City should earnestly implement the important concept of 'two mountains' put forward by President Xi Jinping and accelerate the industrialization work of Xihu White Tea. Further efforts should be made to speed up the construction of 'Hangzhou standards,' incorporating Xihu White Tea into a high-standard system, achieving precise management of production data and online digital management of labels; realize high-level management by including Xihu White Tea in a sound institutional protection system, strengthening administrative law enforcement and collaborative protection; particularly strengthen high-quality promotion by establishing and improving inspection, testing, and quality management systems, formulating a series of standards for 'one green, one red, and one white.'” This is the suggestion from Li Hong, a member of the CPPCC Xihu District Committee. Tea is the national drink, and Hangzhou is its capital. As one of Hangzhou's 'golden business cards,' the Zhuantang Subdistrict, known as the birthplace of West Lake Longjing tea, has long been referred to as a 'century-old tea town with a myriad-tan tea country.' Tea has become an important carrier for the high-quality development of local agriculture. On the afternoon of August 1st, a thematic consultation activity titled "Promoting the exploration and extension of… -
Brewing Temperature and Time for Green Tea
The ideal brewing water temperature for green tea is around 80°C. The brewing time can vary depending on the type of tea and the purpose of brewing. For brewing where the tea leaves are separated from the water, we recommend steeping for 15 seconds for the first infusion, 20 seconds for the second, 30 seconds for the third, and 40 seconds for the fourth. This method results in a better-tasting tea without compromising the nutritional value of the leaves. What is the Suitable Brewing Temperature for Green Tea? 1. The water temperature for brewing varies with the type of tea. For high-quality green teas, especially those with fine and tender buds, use boiling water that has cooled to around 80-85°C. Higher temperatures can destroy vitamin C in the tea and cause caffeine to leach out, making the tea yellow and more bitter. 2. If you are selling tea and want to showcase its aroma, flavor, and appearance to customers immediately, you should use boiling water at 100°C. 3. When enjoying tea with friends, use water at 80-85°C to bring out the unique strong aroma and fresh, smooth taste, along with a light green color. Take your time to appreciate the… -
How to Store Pu’er Tea Cakes for the Long Term
Pu'er tea, in terms of its appearance when made into tea, comes in different forms such as tea cakes, tuocha, brick tea, and loose tea. Among these, tea cakes are the most common. Pu'er tea is favored by tea enthusiasts for its unique taste and health benefits. So, how should Pu'er tea cakes be stored for the long term? How to Store Pu'er Tea Cakes for the Long Term To store Pu'er tea for the long term: 1. A professional warehouse must be established. When Pu'er tea is placed in a professional warehouse, it will not mold but will slowly age. This ensures that the tea does not spoil and maintains its authenticity. If stored properly, it can last for a very long time. 2. It's best to wrap the Pu'er tea in bamboo leaves before storing it in the warehouse. This promotes fermentation without absorbing too much odor. When storing Pu'er tea for the long term, it's important to provide a relatively clean environment since the tea has strong adsorption properties. Do not store items with strong or pungent odors near the tea, as this can cause the tea to absorb unwanted flavors during storage. 3. Storing Pu'er tea… -
Night Tea: Black or Green?
It is more suitable to drink black tea at night. Black tea is fully fermented, which means the caffeine and polyphenols undergo oxidation and their content becomes relatively lower. Its nature is gentler, and drinking an appropriate amount of black tea at night can aid digestion and improve sleep. Green tea, on the other hand, is unfermented, tends to be cooler in nature, and has a stronger stimulating effect, making it less suitable for consumption at night. Furthermore, when drinking tea at night, it's important to do so in moderation; avoid drinking large quantities of strong tea. Night Tea: Black or Green? Black tea is more suitable for nighttime consumption. Black tea is made from fully fermented leaves, and as such, the caffeine and polyphenols are oxidized, leading to lower levels of these substances. This makes the tea more gentle, and drinking a moderate amount of black tea at night can help with digestion and improve sleep quality. Green tea, being unfermented, is cooler in nature and has a stronger stimulating effect, making it unsuitable for evening consumption. Additionally, when drinking tea at night, it is advisable to drink it lightly. Drinking lighter teas is healthier, meaning you should use… -
Mangshui Changning: The Spring Tea Flourishes with the Waters of the Lancang, the Ancient Trees of the Origin are All Good
Easter time, the last hint of chill in the spring breeze quietly disappears. Changning, located upstream in the high-quality tea region of the Lancang River basin, is painted with the most beautiful scenery by the verdant spring tea leaves. The old tea trees, known as the “origin tea” of Changning, attract the attention of tea lovers with their fresh greenery. The spring tea, rich in nutrients and thick in leaf flesh, has a high content of aromatic substances and vitamins, making it favored for its fresh and refreshing taste, intense aroma, and smooth mouthfeel. The "origin tea" of Changning, different from both wild-grown tea and modern artificially selected cultivated tea, is particularly favored by many. Mangshui Laochang, one of the villages along the Lancang River, is not very well-known either in Changning or on the "map" of Yunnan's tea regions, yet it hides many ancient tea trees within its depths. Regardless of whether others know about them, these ancient tea trees always sprout new green leaves every spring, bestowing the essence of nature upon humanity. On the large tea tree known as the "Laochang Tea King" in Zhujia Village, over a dozen tea pickers are climbing the tree, picking tea… -
Puer Tea of China: Tasting a Millennium of Culture and Exploring the Path to Health (Part XXII)
Abstract: The development journey of Puer tea is not only a history of the evolution of tea but also a testament to the inheritance of Chinese culture. It bears witness to the Chinese nation's pursuit of a better life and respect for the natural environment. At the same time, Puer tea has become an essential companion for healthy living due to its unique taste and nutritional value. This article analyzes its history and culture, varieties and classification, cultivation and processing, value and benefits, market and prospects, as well as tasting and selection, to explore the path to health through the millennia-old culture of Chinese Puer tea. Please note that this is one person's perspective; for issues regarding images, please contact us for removal (2024.04). I. Historical and Cultural Background of Puer Tea 1.1 Origin and Development of Puer Tea Puer tea, a treasure carrying a thousand years of culture, can trace its origins back to the Han Dynasty when the indigenous people of Yunnan began cultivating and consuming tea plants. However, it was during the Tang and Song dynasties that Puer tea truly gained fame worldwide. According to historical records, by the Tang Dynasty, Puer tea had become a precious… -
Female Friends Drinking Tea: Pay Attention to These 8 Details
Tea has a multitude of health benefits. While drinking tea regularly is generally good for your health, choosing the right type of tea according to your body's condition can enhance its health benefits. Women, as a special group, often have times when their bodies are not at their best, so they need to be more mindful than men when drinking tea. Let’s take a closer look~ 01 How to Choose Your Tea? When drinking tea, you can choose the type based on your own constitution and the nature of the tea. Chinese teas are divided into six main categories: green tea, black tea (red in China), yellow tea, white tea, oolong tea, and dark tea. Black tea (red in China) is warm in nature and suitable for those who suffer from cold hands and feet, are weak, or are older. Green tea is cool in nature and is appropriate for those with a hot constitution or high energy levels, as well as people who work in front of computers frequently. Yellow tea is similar to green tea in terms of properties. Oolong tea is neutral in nature, fragrant, and sweet-tasting, making it suitable for most people. Dark tea is warm… -
The Shelf Life of the Six Types of Tea
The shelf life of tea is not clearly defined, and it varies for different types of tea. For example, black tea can be stored for 2 to 3 years; green tea and yellow tea are typically best consumed within 18 months; oolong tea can be stored for 3 to 5 years; and dark tea and white tea, if properly preserved, can last around 15 years. There are six main categories of Chinese tea, each with its own storage duration. Do you know how long they can be stored? The Shelf Life of the Six Types of Tea 1. Green Tea: The shelf life of green tea is the shortest. Generally, at room temperature, it has a shelf life of about one year. If you have a dedicated refrigerator for storing green tea (which would make you quite the tea connoisseur), the shelf life can be extended to around 18 months. 2. Black Tea: As a fully fermented tea, black tea has a relatively long shelf life and can be stored for more than two years. However, if stored properly, it may undergo transformation after two years. If this transformation is successful, it can be stored for even longer periods. 3.…