Tea has a multitude of health benefits, including the prevention of cardiovascular diseases, lowering cholesterol levels, boosting immunity, enhancing antibacterial properties, and aiding in weight loss. Although regular tea consumption is beneficial to the body, choosing the right type of tea based on one's condition can maximize its health effects. When drinking tea, female friends should especially be aware of their constitution and the nature of the tea they are consuming. So what should women pay attention to when drinking tea? Note 1: Drink Tea According to Constitution and Nature of the Tea Chinese tea is divided into six categories: Green Tea, Black Tea (note: this term refers to what is known as 'red tea' in Western cultures), Yellow Tea, White Tea, Oolong Tea, Pu'er Tea. Each category of tea has different properties and thus affects the body differently, so it is important to choose a suitable type of tea based on one's constitution. Oolong tea (also known as greenish-black tea) is neutral in nature and suitable for most people. Pu'er tea is warm in nature and helps eliminate grease, detoxify meat products, and lower cholesterol levels; it is best enjoyed after being stored for some time, which enhances both…

Due to being part of the same Eastern cultural sphere, Japanese tea wares emphasize connotations just like those in China. This piece shares content from Chapter Five of “Tea Pleasures in Variegated Colours: The Spread of Chinese Tea and Foreign Tea Affairs,” written by Yu Yue and published by Guangming Daily Press in August 1999. Since the 13th century, the custom of drinking tea has been widespread in Japan. After Kato Saemon studied porcelain making in our country and returned home, he began to pay attention to the porcelain industry. Kato, also known as Tojirō, settled in Seto, where generations of potters have maintained the traditional production of Seto ware. In 1510, Goro-taifu came to Jingdezhen, China, to study porcelain manufacturing and returned to Japan in 1515. He brought back the techniques and materials needed for producing blue-and-white porcelain from Jingdezhen, setting up a kiln in Arita, known for its clay, marking the beginning of porcelain production in Japan. While in China, he went by the pseudonym Wu Yangrui, and the porcelain he made was also called Xiangrui. These products were limited to using Chinese techniques and materials without significant innovation but later became rare and expensive porcelain. By the…

Basic Introduction to Shouning Highland TeaShouning Highland Tea is produced in the highland tea regions of Shouning County, Ningde City, Fujian Province. Judging from its appearance, this tea is made using the Minnan Oolong production process. The tea leaves are plump and have a clear, lustrous color. When brewed, the first infusion has a strong floral aroma with a penetrating quality. The tea liquor is clear and transparent, a light greenish-white color, with a sweet and refreshing taste on the palate. After three infusions, even if the brewing time is extended, there is no bitterness or astringency in the tea liquor, highlighting the unique character of highland tea. This tea is also highly reinfusable; while the floral aroma may not be as prominent in later infusions, a milky fragrance gradually becomes apparent, along with hints of caramelized sugar from roasting. The mouthfeel remains smooth throughout, making it a tea of high production quality. Nutritional Value1. Stimulating Effect: The caffeine in tea can stimulate the central nervous system, helping to invigorate the mind, enhance thinking, alleviate fatigue, and improve work efficiency.2. Diuretic Effect: The caffeine and theophylline in tea have diuretic properties, used for treating edema and hydrops. The detoxifying and…

Black tea is loved by many, and one key reason is that it belongs to the category of fully fermented teas, with a gentle nature. Black tea has a mild temperament and is generally well-received even by those who seldom drink it or are trying it for the first time. While many people enjoy drinking black tea, they often do not pay much attention to the brewing method. Below, we will explain the correct way to brew black tea. The Correct Method of Brewing Black Tea The first step is to choose suitable teaware. It's important to know that any tea requires specific utensils. For black tea, a white porcelain cup is best, as it helps to bring out its unique flavor; The second step involves using good water and ensuring the water temperature reaches around 95 degrees Celsius. High temperatures help extract polyphenols and caffeine from the black tea leaves effectively; The third step is to steep the tea. First, warm up the teaware with boiling water. Then pour hot water into the teapot or teacup and let it sit for 3-5 seconds. This allows the aroma of the tea to develop and the leaves to settle. If using…

Tea has a multitude of health benefits. While drinking tea regularly is generally good for your health, choosing the right type of tea according to your body's condition can enhance its health benefits. Women, as a special group, often have times when their bodies are not at their best, so they need to be more mindful than men when drinking tea. Let’s take a closer look~ 01 How to Choose Your Tea? When drinking tea, you can choose the type based on your own constitution and the nature of the tea. Chinese teas are divided into six main categories: green tea, black tea (red in China), yellow tea, white tea, oolong tea, and dark tea. Black tea (red in China) is warm in nature and suitable for those who suffer from cold hands and feet, are weak, or are older. Green tea is cool in nature and is appropriate for those with a hot constitution or high energy levels, as well as people who work in front of computers frequently. Yellow tea is similar to green tea in terms of properties. Oolong tea is neutral in nature, fragrant, and sweet-tasting, making it suitable for most people. Dark tea is warm…

The Huangdi Neijing (The Yellow Emperor's Classic of Internal Medicine) states that "the lungs govern the skin and hair." With each breath we take, the lungs, through their function of dispersion, distribute vital energy and body fluids throughout the body to nourish the skin and hair, maintaining normal skin metabolism. If there are issues with the lungs, they often manifest through our skin. For example, dull skin without luster, roughness, and enlarged pores... To nourish the lungs and beautify the skin, according to the principle of "five colors correspond to five organs," there is a saying that "white nourishes the lungs." Mentioning white, tea enthusiasts immediately think of white tea. Silver Needle White Tea, made from tea buds, stands out among all white teas as particularly charming. Some describe it as "green snow bud" and call it the beauty among teas. Besides its high aesthetic value, Silver Needle is also rich in nutrients, with amino acid content reaching up to 9%. Its polyphenol content is also high, and after being stored for a year, it becomes richer in flavonoids. Silver Needle is not only widely recognized and consumed by the general public; its components' effects have been researched by countries…

Green Production Technology Innovation Team, Tea Research Institute, Yunnan Academy of Agricultural Sciences / Xishuangbanna Comprehensive Test Station, National Tea Industry Technology System Mycterothrips gongshanensis, a new pest on tea plants, belongs to the order Insecta, family Thysanoptera, genus Thripidae, and species Mycterothrips. It is a cryptic bud and leaf pest that has been widely occurring in tea gardens in Yunnan province in recent years, with increasingly severe damage. I. Distribution and Damage Mycterothrips gongshanensis is prevalent in tea-growing areas of Yunnan, causing outbreaks in some tea gardens. The adult and nymph stages hide in the crevices between buds and leaves or at the tips and edges of the first leaf below the bud, feeding on the sap of young shoots and tender buds. Initially, the tips and edges of the affected leaves show yellow spots, which then gradually develop into brown patches. The buds and leaves become deformed and curled, the internodes shorten, and their growth slows down. Severe cases result in the easy detachment of leaves upon slight touch, leading to leaf fall and bare shoots, significantly affecting tea yield and quality, and potentially causing substantial economic losses in summer and autumn tea production. Damage caused by Mycterothrips…

Compared to green tea, black tea (red tea in China), and oolong tea, some people may be less familiar with dark tea, which is also one of the six major types of tea. So how do you select dark tea? And what are the ways to enjoy it? Let's take a look together, tea enthusiasts! ONE How to Select Dark Tea Appearance If it's compressed tea, high-quality dark tea typically has these features: intact brick surface, clear mold pattern, distinct edges, no cracks on the side, no old stalks, and not too many fine tea fragments mixed in. If it's loose tea, then even, lustrous strands indicate good quality. Taking premium Fu brick tea and Qianliang tea as examples, vibrant "golden flowers," large and abundant, are key characteristics of top-quality teas. Aroma High-quality dark tea carries a fragrant aroma of fungi or smells like pine smoke; aged tea has a mature fragrance. For example, both Fu brick tea and Qianliang tea have a unique fungal aroma; while wild dark tea has a faint, refreshing scent that can be invigorating. The aroma of the brewed tea can also serve as an important criterion for identification. The tea liquor of aged dark…

Drinking tea is beneficial to health, and the practice of drinking tea for health maintenance, a tradition that has been passed down for thousands of years. The key to using tea for health maintenance lies in mastering the best time to drink tea. Drinking the right tea at the right time can produce twice the result with half the effort. But what kind of tea should we drink, and when during the day is the best time to do so? Morning Tea After a whole night's rest, the body loses a lot of water, and the concentration of blood increases. Drinking a cup of light tea not only quickly replenishes the body's water needs but also cleanses the intestines and stomach. It can lower blood pressure, dilute the blood, and be good for health. It can also play a role in preventing and treating constipation. However, note that you should not drink strong tea in the morning. It should be lighter than usual. What Tea to Drink in the Morning It's better to drink black tea in the morning, as it can promote blood circulation in the body and remove coldness from the body, ensuring adequate blood supply to the…

It is well known that drinking tea has many benefits for the human body. Tea can invigorate, relieve fatigue, aid digestion, quench thirst, and promote diuresis and de-swelling. In particular, green tea, Oolong tea are better than black tea, and they have anti-cancer properties. Tea can help regulate the body's acid-base balance and contains abundant Vitamin C, Vitamin E, carotene, niacin, potassium, calcium, selenium, fluoride, and other nutrients, all of which are beneficial to the human body, including the kidneys. However, some people point out that tea contains caffeine. A cup of tea generally has 30% to 50% of the caffeine found in a cup of coffee. Strong teas contain even more caffeine. It has been shown that caffeine can cause normal cells to become abnormal, potentially leading to cancer. Excessive consumption of strong tea can overexcite the nervous system, increase the burden on the heart and kidneys, stimulate the secretion of gastrin, potentially causing peptic ulcers, and tannic acid can easily bind with iron, reducing the absorption of iron, an essential component for hematopoiesis (blood formation). The timing of tea drinking is also important. One should not drink tea immediately after a meal; it is best to wait half…

Tieguanyin is the pinnacle of Oolong tea, characterized by: tightly coiled, robust, round, and evenly heavy leaves with a sand-green color. The overall shape resembles the head of a dragonfly, a spiral, or a frog's leg. When brewed, the liquor is a bright amber hue, with a natural and rich orchid fragrance. The taste is full-bodied, fresh, and sweet with a long-lasting aftertaste, commonly referred to as having a “sound of music.” The aroma of Tieguanyin is high and persistent, often described as having a lingering fragrance even after seven infusions. Modern Tieguanyin, influenced by the preferences of tea enthusiasts in green tea regions, increasingly emphasizes its fragrant qualities, with a lower degree of fermentation and a greener appearance. To enjoy this fragrant type of Tieguanyin, you must use a porcelain gaiwan and freshly boiled 100°C water. Quickly rinse the tea and discard the water. For the first infusion, steep for about 20 seconds, ensuring that no tea liquor remains in the gaiwan to avoid bitterness. Afterward, lift the lid of the gaiwan and savor the unique aroma of Tieguanyin. If the tea is of good quality, it should have a milky or fruity scent (such as peach). The liquor…

Black tea, as one of the world's three major black teas, is renowned globally for its rich flavor and abundant aroma. From ancient times to the present, black tea has always been deeply loved by people, becoming an indispensable part of daily life. However, faced with the myriad varieties of black tea available on the market, many tea enthusiasts suffer from choice paralysis: which black tea tastes the best? Today, we will delve into this question and guide you through the diverse world of black tea. Black Tea Varieties: Diverse and Unique in Their Own Way The production process for black tea is largely similar, but due to differences in origin, tea tree variety, picking season, and processing methods, a wide range of black tea varieties have emerged. Among them, the following are the most representative: Keemun Black Tea: Produced in Qimen County, Anhui Province, it is famous for its "Qimen fragrance." Keemun black tea has a tight, fine, and uniform appearance, a dark lustrous color, a clear and fragrant aroma with a hint of honey, a bright red liquor, and a sweet, fresh, and full-bodied taste. Zhengshan Xiaozhong: Produced in Wuyi Mountain, Fujian Province, it is one of the…

Fuding white tea, due to its unique growing environment and exquisite production techniques, is considered a treasure among white teas. Its clear and bright infusion, elegant aroma, and sweet, rich flavor also offer health benefits. So, how should one properly enjoy Fuding white tea? Brewing Steps for Fuding White Tea 1. Prepare the Tea Utensils For brewing Fuding white tea, you can choose white porcelain bowls with lids, purple clay pots, or glass cups as your tea utensils. White porcelain bowls better showcase the color and aroma of the white tea; purple clay pots absorb the tea's fragrance, making the infusion richer; while glass cups allow you to appreciate the shape and color of the white tea. 2. Clean the Tea Utensils Rinse the inside and outside of the tea utensils with boiling water to remove dust and impurities, and to preheat the utensils. 3. Measure the Tea Leaves Based on the size of your tea utensil and personal preference, take an appropriate amount of Fuding white tea. Generally, for every 500 milliliters of water, use 8-10 grams of white tea. 4. Brew the Tea Pour boiling water into the utensil to quickly moisten the tea leaves. For the first…

Although tea is the second-most popular beverage in the world after water, only 2% of the tea produced and consumed is oolong tea – despite its abundance of health benefits! Oolong tea is a traditional Chinese tea made from Camellia sinensis leaves, the same plant used to make green tea and black tea. The characteristics of oolong tea fall between green and black tea because of its unique processing method. But what exactly is oolong tea? Why is it “between” green and black tea? Find your answers here: the history, flavor, differences with other types of tea, caffeine content, health benefits, brewing methods, and where to find the best ones. The history of oolong tea There are several stories about how oolong tea was discovered. First, the “tribute tea” theory. This theory tells us that the name “oolong tea” is a tribute to its predecessor, Dragon-Phoenix tea cakes, a tea famous during the Song Dynasty era (960-1279 CE). The name “oolong” was used to replace the old term, as loose-leaf tea became more common. Since the tea is dark, long, and curly, it is called wūlóng (literally means dark dragon) tea – now known as oolong tea. The second theory…

  Tea is a favorite drink for many people around the globe. Some love starting their day with a hot cup of black tea, while others might end it with a calming herbal tea. With so many types available, there's definitely something out there for everyone. But have you ever thought about whether tea goes bad? What does that expiration date on your pack really mean - do you have to stop drinking your preferred mix after this date? In this blog post, we're going to dive into how long tea lasts, what affects its shelf life, and tips on storing your tea properly to keep it tasting great. On shelf life, Regarding the expiration date, When talking about black tea, Concerning the shelf life of Tea, About how to best store Tea, And touching upon enjoying some nice herbal Tea Our store offers a wide range of high-quality tea that can be reserved for a long time, welcome to browse and shop! CONTENT OUTLINE Understanding Tea's Shelf Life Signs Your Tea Might Have Expired Optimal Tea Storage Solutions Can You Extend the Life of Your Tea? The Impact of Expiration on Tea Quality Innovative Uses for Old Tea Professional…

From English Breakfast to Earl Grey, from iced tea to milk tea – there is no way you have never tried black tea before. You may even instantly think of black tea when you hear the word “tea.” Thanks to its bold flavor and long shelf life, black tea is regarded as one of the most famous teas in the world. It is now grown in multiple parts of the world – from Asia to Europe – helping black tea to become even more famous! You may have seen it, tasted it, or even fallen in love with it - but what exactly is black tea? What is the difference between black tea and green tea? Is black tea good for our health? The history of black tea We may know this type of tea by the name “black tea” because of its dark color, but it’s actually not called black tea in its birthplace! Black tea, also known as “red tea (红茶)” in China, is a relatively new type of tea. And just like other types of tea, the history of black tea began in China, where it was first processed from Camellia sinensis leaves. Black tea was discovered…

Why is tea called tea? Actually, there are two main ways to refer to tea across the world, namely “tea” or “chai”. Tea originated from China about 4500 years ago. There were records documenting the medicinal use of the tea plant as early as the Shang dynasty (1500 BC). About the word “tea”: it's a beverage commonly prepared by pouring hot or boiling water over cured leaves of the Camellia sinensis. At the beginning of its colonial period in the 16th century, Portugal was the first country to bring the habit of tea drinking to Europe. At the time, the Portuguese were involved in trade with Central China and Guangdong. The local word for tea there is “cha”, so the Portuguese adopted this way of calling it all across its other colonies, such as South America etc. Likewise, the word “chai” also entered Russia and the Arabic countries by way of foreign trading. At the end of 16th century during the Qing dynasty, China and Japan had declared a strict ban on maritime travel. Back when Zheng Chenggong (better known in the West by his Hokkien honorific Koxinga or Coxinga) hadn’t taken the island of Taiwan yet, it was full of…