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The Wonderful Experience of Brewing Tea with Iced Mineral Water
Why Choose Iced Mineral Water for Brewing Tea? Brewing tea is an art, and choosing the right water and temperature is key. In the world of tea, the quality of the water has a crucial impact on the final taste. Using iced mineral water to brew tea, this unique method not only preserves the natural flavor of the tea leaves but also imparts a distinctive coolness to the tea. (Image source: network, delete upon request) Benefits of Brewing Tea with Iced Mineral Water Maintaining the Pure Flavor of the Tea Mineral water is naturally rich in minerals, which can enhance the flavor of the tea. As the iced mineral water slowly melts, it gradually releases these minerals, ensuring that the flavor of the tea leaves becomes richer and more complex. Compared to using tap water or purified water, mineral water can make the aroma and taste of the tea fuller. Gradually Releasing the Aroma of the Tea As the iced mineral water melts, it gradually releases moisture, allowing the flavors of the tea leaves to be released progressively, avoiding the bitterness that can sometimes occur when brewing with hot water. This method is particularly effective for high-quality green teas and… -
Suizhou Bud Tea
Basic Introduction to Suizhou Bud TeaSuizhou Bud Tea is produced in an area located at the midpoint of the mid-latitude monsoon circulation region, at the confluence of the Yangtze River and Huai River basins. It is situated between 31°19'N and 32°26'N. Scientific research has proven that the region around 30°N ± 2° offers suitable temperatures. The tea produced here can balance both appearance and quality, with a phenol-ammonia ratio of around 10. This makes it an ideal growing area for high-quality green tea. Suizhou Bud Tea combines color, aroma, flavor, and shape, making it a signature product of the tea industry in Suizhou. Nutritional ValueModern scientific research has extensively confirmed that tea indeed contains biochemical components closely related to human health. Tea not only has stimulating, refreshing, heat-clearing, thirst-quenching, digestive, phlegm-reducing, fat-burning, irritability-alleviating, detoxifying, and hangover-relieving properties but also has pharmacological effects on modern diseases such as radiation sickness, cardiovascular disease, and cancer. The numerous pharmacological benefits and wide-ranging effects of tea make it unparalleled among other beverages. The primary active ingredients responsible for these pharmacological effects are tea polyphenols, caffeine, and polysaccharides. Product CharacteristicsThe characteristics of Suizhou Bud Tea include straight, firm strands, plump and uniform buds, a silver-green… -
Lao Xu on Tea: Is Loose Pu’er Tea Less Suitable for Aging Compared to Compressed Tea? Why? Look at the Production Process!
Everyone should be aware that there are two different forms of tea circulating in the Pu'er market. One is loose tea, which we also call loose leaf tea; the other is finished tea products produced by tea factories, which are compressed into three main shapes: tuocha, cake (beeng), and brick. Why do we compress loose leaf tea into these shapes? What advantages does this compression offer? Today, let's discuss this topic. The vast majority of teas circulating in the entire Pu'er market are in the form of cakes, bricks, or tuo. This applies to both raw and ripe teas. To understand their advantages, we need to first get a general idea of their compression process. First, the loose leaf tea purchased from farmers undergoes a process to remove impurities. It goes through a color sorter to pick out yellow leaves, stems, and larger impurities. The wind selection process is now rarely used as it results in significant loss and mediocre results. Then, an electrostatic machine removes hair-like matter and ash from the tea, ensuring it meets national standards for purity. Some manufacturers also perform grading, sorting the tea into several grades and blending them according to specific ratios. This step… -
Does Drinking Tea Make You Gain Weight? What Are the Benefits of Regular Tea Consumption?
Drinking tea does not cause obesity, but it is important to avoid adding too much sugar when drinking tea, as this can still lead to weight gain. Tea has a slightly bitter and astringent taste and is cool in nature, making it a good choice for health preservation. Whether drinking tea leads to weight gain depends on the type of tea and physical activity levels. Does Drinking Tea Make You Gain Weight? 1. Situations where you won't gain weight If you drink green tea, white tea, or other teas that contain little or no sugar, occasional consumption can help refresh your mind and promote metabolism, generally not causing weight gain. However, it is not recommended to drink excessive amounts of tea to avoid insomnia and vivid dreams. 2. Situations where you may gain weight If you drink fruit tea, which contains a high amount of sugar, prolonged and excessive consumption without regular exercise can lead to fat accumulation and weight gain. Body weight gain may also be related to consuming too many high-sugar and high-fat foods. It is advised to reduce intake of foods with high sugar content. In daily life, maintain a healthy eating habit and eat small meals… -
Check and Receive Guizhou’s Winter Management Techniques for Tea Gardens and Cold Prevention Measures
Great tea is grown, but it is also well-managed. As the saying goes: "One-third planting, two-thirds management." After three seasons of growth and harvesting in spring, summer, and autumn, the tea plant has expended a great deal of nutrients, and the soil between rows becomes compacted. As winter approaches, proper garden management becomes particularly important for the quality and yield of next year's tea leaves. For this reason, the Tea Industry Development Working Group, in collaboration with Guizhou Broadcasting Station's Ecology & Rural Channel, has produced a teaching video on tea garden management during autumn and winter for reference and learning by tea companies and farmers. The video received strong support from the Guizhou Tea Research Institute and covers four parts: fertilization principles and recommendations, pruning techniques for tea plants, pest and disease control, and cold prevention measures. 1 Winter Fertilization According to the growth and development patterns of tea plants, as they enter autumn and winter, the above-ground parts will gradually stop growing and enter dormancy. However, the underground parts become increasingly active and enter the peak period of root activity throughout the year. At this time, the plant's root system significantly strengthens its absorption capacity and has a… -
Nourishing Health in Summer: What Kinds of Tea Are Suitable?
Summer is hot, and drinking tea requires special attention. Many people drink a variety of teas without any pattern during summer, which not only fails to cool them down but also causes discomfort. Many people prefer cold drinks in summer, but drinking tea is actually better. When choosing tea for summer, it's important to consider the climate, the nature of the tea, and one's own constitution. How can we enjoy good tea in summer? Today, we introduce some suitable teas for the season. Cooling Off with Flower Teas In summer, it's advisable to choose cooling flower teas that can help relieve thirst and reduce heat, though those with weak spleen and stomach should avoid them. When deciding on what flower tea to drink, consider the properties of different teas; those with weaker constitutions may opt for more neutral or slightly warm flower teas. Chrysanthemum has a sweet taste and is slightly cold, effectively dispersing wind heat and calming the liver while improving vision. After prolonged visual strain, brewing a cup of chrysanthemum tea can not only refresh the mind but also prevent cardiovascular diseases. Staying Alert with Green Tea Under the blazing sun and high temperatures of summer, the body… -
Can Donkey Hide Glue Be Used to Make Tea? A Detailed Analysis of the Benefits and Precautions of Donkey Hide Glue Tea
In traditional Chinese medicine, donkey hide glue is widely used due to its rich health benefits. Recently, many people have started trying donkey hide glue tea, which is both simple and convenient. So, is it feasible to make donkey hide glue tea? Let’s explore this topic in detail together. (Image source: Internet. Please delete if infringing.) What is Donkey Hide Glue? Donkey hide glue, also known as donkey skin gelatin, is a traditional Chinese herbal medicine made by boiling donkey skin. According to traditional Chinese medical theory, donkey hide glue has the effects of nourishing blood, tonifying yin, and moisturizing dryness. It is commonly used to treat anemia, insomnia, dry cough, and other symptoms. The Benefits of Donkey Hide Glue Tea Integrating donkey hide glue into tea not only makes daily consumption convenient but also maximizes its health benefits. Here are some of the main advantages of donkey hide glue tea: 1. Nourishes Blood and Invigorates Qi: Donkey hide glue is believed to promote blood generation and improve anemia. For those who often feel tired or dizzy, donkey hide glue tea is a good choice. 2. Improves Sleep: Donkey hide glue has a calming effect that can help alleviate insomnia… -
How to Brew the Perfect Cup of Tea: Detailed Steps and Techniques
Brewing tea is an art that can bring a moment of tranquility and comfort amidst a busy life. Whether it's green tea, black tea, oolong tea, or other varieties, the correct brewing method can fully release the aroma and flavor of the tea leaves. Here, we will detail how to brew the perfect cup of tea. (Image source: network, delete upon infringement) Select Suitable Tea Leaves The first step to brewing good tea is choosing high-quality tea leaves. Different types of tea have distinct flavors and health benefits. Green tea is refreshing and rich in antioxidants; black tea is robust and invigorating; oolong tea lies between green and black tea, with unique floral and fruity aromas. When purchasing tea, try to choose fresh loose leaf tea over tea bags, as loose leaf tea is generally of higher quality. Prepare Brewing Tools Good tools can help you better control every detail of the brewing process. You'll need a clean teapot or teacup, a strainer (if using loose leaf tea), a teaspoon, a timer, and a saucer. For certain teas, such as green tea, you may also need a thermometer to ensure the water temperature is appropriate. Select Suitable Water and Water… -
All the Pu’er Tea Knowledge You Want to Know Is Here
For those just starting to learn about Pu'er tea, you may not know where to start, as many concepts, common knowledge, and terms related to Pu'er tea are unfamiliar. This is an article designed to help beginners quickly understand Pu'er tea. ◎What is Pu'er tea? Pu'er tea originates from the Lancang River basin in southern and western Yunnan. It is made from the fresh leaves of large-leaf tea trees in Yunnan, processed into various compressed teas through steaming and compression, and then aged over a certain period of time. Alternatively, it can be made by post-fermenting sun-dried green tea from large-leaf tea trees in Yunnan, resulting in compressed or loose Pu'er tea. ◎What is raw (sheng) tea? The large-leaf tea grown in Yunnan is processed through sun-withering and directly compressed into cakes, tuos, or bricks, which are referred to as raw cakes, raw tuos, and raw bricks. Uncompressed tea is called maocha (rough tea). ◎What is ripe (shou) tea? The large-leaf tea grown in Yunnan undergoes sun-withering followed by pile fermentation and is then compressed into cakes, tuos, or bricks, known as ripe cakes, ripe tuos, and ripe bricks. ◎How do you distinguish between raw and ripe Pu'er tea? There… -
What is a Green Tea Latte?
A green tea latte is a beverage typically made by combining brewed green tea with steamed milk, similar to a coffee latte but using green tea instead of coffee. This drink is caffeine-free, making it a good choice for those who wish to avoid or are sensitive to caffeine. A green tea latte not only offers the health benefits of green tea, such as antioxidant intake, but also the creamy texture of milk. It can be prepared by mixing hot green tea with milk according to personal taste, sometimes with added honey or vanilla for extra flavor. The green tea latte is becoming increasingly popular in cafes and health drink shops. -
What precautions should be taken when drinking Pu’er spring tea?
Every year, at the end of March and early April, Pu'er spring tea enters the spring tea picking season. Many tea enthusiasts who love Pu'er tea choose to try it fresh during this time, savoring the charm of spring tea. Spring tea is rich in nutrients, has a full-bodied soup, a thick texture, a strong flavor, and a fresh and intense aroma, with a higher value for storage and transformation over time. Early spring Pu'er tea, after a whole winter of rest and recuperation, absorbs abundant nourishment from the tea plant as the earth warms up. Through photosynthesis, the tea buds grow robustly, containing a large amount of internal tea substance. Moreover, due to its low production volume, early spring Pu'er tea is quite precious, especially the first-picked spring Pu'er tea, which is considered a premium grade among teas. The benefits of drinking Pu'er spring tea: It replenishes nutrients and trace elements, relieves the pressures and fatigue of daily life, and maintains vitality in the body; characterized by freshness and sweetness, moderate consumption can quench thirst, alleviate spring lethargy, promote metabolism, and improve mood. There are many benefits to drinking spring tea, not only does it allow you to taste… -
Mezijing Tea Mountain in Yongde County: Fresh Tea Steeps the Heart, Pure Breeze Fills the Hills
Stepping into the Mezijing Tea Mountain in Xiaomengtong Town, Yongde County, tender green tea leaves quietly unfurl at the tips of branches, gradually spreading out under gentle sunlight and bursting with vitality. Laughter and joy fill the tea groves as the tea farmers skillfully pick the leaves, painting a picturesque rural scene of industrious harvest. Visiting Mezijing Village once more, I am still captivated by the integrity culture embedded within. Vivid integrity-themed murals and richly meaningful integrity landscapes integrate visual integrity elements into the village construction. Walking through the scenery, integrity arises from the heart, and under the guidance of the tour guide, everyone embarks on an extraordinary journey of integrity culture. "Mezijing Village has adopted the concept of integrating 'integrity' and 'scenery,' creating integrity walls, Pure Breeze Pavilion, Pure Heart Tea Room, and other tea-integrity cultural tourism landscapes that combine sightseeing, leisure, and education. This not only allows party members and villagers to be subtly influenced by integrity education, making the folkways more simple and the social atmosphere more upright, but also creates a strong atmosphere of integrity for rural revitalization. It broadens the path of integration between tea, travel, and integrity, enabling empowerment through integrity, prosperity through tea,… -
Differences Between Black and Green Tea
The differences between black and green tea: Different levels of fermentation, black tea is a fully fermented tea, while green tea is non-fermented; Different appearances, black tea has red leaves and a red infusion, the dry tea is dark and lustrous, tightly bound; green tea has green leaves and a clear infusion, the dry tea is tightly bound, robust, with a verdant color; Different processes, the process for green tea is picking, fixation, rolling, and drying, while the process for black tea is withering, rolling, fermentation, and drying. The first difference between black and green tea: Different appearance of the tea leaves From the appearance of the tea leaves, in general, green tea often displays fine downy hairs, revealing tender buds, with a bright infusion, high fragrance, mellow and refreshing taste, and a greenish tone. Famous varieties include Longjing tea, Biluochun tea, Huangshan Maofeng, Zijia green tea, Lushan Yunwu, Liuan Guapian, etc.; black tea reveals fine downy hairs, has a dark and lustrous color, a bright and red infusion, bright red leaves, a fragrant aroma that is rich and long-lasting. Famous varieties include Qihong, Dianhong, Yinghong, etc. The second difference between black and green tea: Different colors of the tea… -
Mapo Tea
Basic Introduction to Mapo TeaThe Mapo Village tea gardens are primarily distributed between an altitude of 800 meters and 1200 meters, belonging to a subtropical monsoon humid climate. There is ample sunlight, distinct seasons, with an average annual temperature around 15 degrees Celsius, relative humidity at 80%, and an average of approximately 1300 hours of annual sunlight. Due to the long hours of sunlight and temperate climate in Rizhao City, it is especially suitable for the growth of tea, thus conducive to the accumulation of internal substances in the tea leaves. The content of various effective components such as tea polyphenols, catechins, and trace elements beneficial to the human body is abundant. Nutritional ValueThrough modern scientific separation and identification, there are over four hundred organic chemical components and over forty inorganic mineral elements found in tea. Many nutritional and medicinal components are present in the organic chemical components and inorganic mineral elements of tea. Major organic chemical components include: tea polyphenols, plant alkaloids, proteins, amino acids, vitamins, pectin, organic acids, polysaccharides, sugars, enzymes, pigments, etc. Product CharacteristicsIt has unique qualities such as "fine, pointed tips and tightly twisted strands; clear green infusion and bright clarity; rich fragrance and lingering aftertaste."… -
The Benefits and Efficacy of Drinking White Tea
White tea is known as a one-year tea, a three-year treasure, and a seven-year elixir—the older it gets, the better it becomes. It's not that time takes its toll on our appearance, but rather that we don't drink enough aged white tea. It's especially beneficial for those who often stay up late, have high liver heat leading to acne, bad breath, and irritability. Cooking or steeping a pot of aged white tea each day can be both comfortable and health-promoting. The Benefits of Drinking White Tea White tea is one of China’s traditional famous teas and belongs to the category of minimally processed teas. After harvesting, white tea is neither pan-fried nor rolled; instead, it is sun-dried or gently dried over low heat. Its appearance features intact buds covered in fine downy hairs. The infusion has a clear yellow-green color and a mild, sweet aftertaste. 1. Regulates Blood Sugar: White tea is rich in essential active enzymes. Long-term consumption can increase the activity of lipase in the body, accelerating the breakdown and metabolism of fats. It can also effectively control insulin secretion, reduce sugar absorption, and promote the excretion of excess sugars, which helps regulate blood sugar levels and maintain… -
Can Children Drink Tea? A Must-Read for Parents
Drinking tea is a common practice for adults. However, in daily life, we rarely see children drinking tea. Many parents allow their children to drink regular soft drinks and carbonated beverages but seldom permit them to drink tea. Zhu Haiyan, Director of the Horticultural Culture Research and Dissemination Center at the College of Horticulture and Landscape Architecture at Hunan Agricultural University, explains that there are two main reasons why we seldom see children drinking tea in everyday life. Firstly, children do not like the bitter taste of tea. More importantly, people believe that tea has a certain stimulating effect which may be detrimental to children's growth and development, potentially harming their spleen and stomach. In fact, these views are one-sided. "Scientifically speaking, drinking safe and hygienic tea, without consuming it too strong, can bring many benefits to children," Zhu Haiyan says. Firstly, moderate tea consumption helps to reduce fat and promote weight loss. According to relevant surveys, more than one-fifth of school-aged children in major cities in China suffer from varying degrees of nutritional excess, leading to numerous cases of obese children and those with high blood pressure and high cholesterol levels, severely affecting their physical and mental development. The… -
How to Brew Raw Pu’er Tea?
Raw Pu'er tea and ripe Pu'er tea are the two types of Pu'er. It is best to store raw Pu'er for a period before brewing, as this will make its taste smoother. A purple clay pot is recommended for brewing raw Pu'er. Two rinses are required when brewing, followed by a third steeping of 10 seconds. Afterward, pour the tea into a filter cup to remove the leaves, then evenly distribute it into small cups for serving. How to Brew Raw Pu'er Tea The last step that influences the quality of the tea before tasting is the brewing process. Each type of tea has its own brewing techniques, and each specific variety has its own nuances. Today, we'll introduce you to the key points of brewing raw Pu'er tea, hoping to provide some useful guidance. Choice of Tea Utensils 1. Main Brewing Vessels Covered Bowl (Porcelain Pot): The first choice for younger Pu'er teas or those with loose leaves. Purple Clay Pot/Silver Pot: The first choice for aged Pu'er with tightly compressed leaves. Pros and Cons: A covered bowl makes it easier to control the water flow and speed, effectively avoiding oversteeping, and allows for direct observation of the tea… -
A Comprehensive Guide to Tea Drinking! Choose the Right Tea for Your Constitution
Tea, by nature, is cold and can help clear the mind and soothe the spirit. Different people have different constitutions, which means they should drink different types of tea. Therefore, choosing the right tea and drinking it well starts with understanding the nature of the tea and the suitable groups of people for each type. Nature of Teas 01 Green Tea: The core process is "fixation," making its nature cold. People with a hot constitution, high stomach fire, or abundant energy can benefit from drinking green tea, as it has great effects in clearing heat, refreshing the mind, and boosting alertness. Green tea also has excellent radiation protection benefits, making it ideal for those who work on computers. White Tea: The core process involves "withering and sun drying" followed by natural storage, which transforms the tea's nature from cold to cool and then to mild. Fresh white teas share many properties with green tea, but the most significant difference is that while aged green tea becomes like grass, aged white tea becomes even more precious. As it ages, old white tea becomes even milder, making it suitable for a wider range of people. Oolong Tea (Blue Tea): The core process… -
Three Types of People Who Should Not Drink Raw Pu’er Tea
Raw Pu'er tea is more potent and stimulating than ripe Pu'er tea. Freshly made or recently aged raw Pu'er teas can have a bitter taste, with lighter, yellowish-green infusions. Raw Pu'er tea is suitable for consumption and offers benefits such as weight loss, cholesterol reduction, and blood pressure regulation. However, people who suffer from insomnia, those prone to allergies, and patients with gastric ulcers are generally advised against drinking raw Pu'er tea. Benefits of Raw Pu'er Tea Raw Pu'er tea has cooling properties that help with weight loss, cholesterol reduction, and blood pressure regulation. 1. Cooling and Heat Relief: Raw Pu'er tea has a strong, astringent flavor and a cooling nature, making it effective in providing relief from summer heat. Drinking it during hot summer months helps alleviate heatiness, quench thirst, and maintain body balance. 2. Weight Loss: Raw Pu'er tea refers to fresh leaves that are naturally aged without undergoing the pile-fermentation process. The polyphenols present in raw Pu'er tea aid in fat metabolism and promote the excretion of lipids through the digestive system, contributing to weight loss. 3. Cholesterol and Blood Pressure Reduction: Raw Pu'er tea can help lower cholesterol levels. Its leaf green pigment inhibits the digestion… -
Shoumei Tea: The Thousand-Year Legacy of Longevity, Savoring Health and Culture in Every Cup
In the vast river of Chinese tea culture, Shoumei tea stands out with its unique qualities and profound cultural significance, becoming a treasured gem among tea enthusiasts. Today, let's delve into the world of Shoumei tea to explore its origins, production techniques, tasting methods, and health benefits, and experience the charm of this rare tea. I. Origins and History of Shoumei Shoumei is a type of white tea primarily produced in Fuding City and Zhenghe County of Fujian Province. The character "Shou" in its name symbolizes longevity and health, while "Mei" refers to the tea leaves' shape, which resembles an eyebrow. The history of Shoumei can be traced back to the Tang and Song dynasties, when it was already a tribute tea cherished by royalty. Over time, Shoumei has become part of everyday life for ordinary people. II. Production Techniques of Shoumei The production techniques of Shoumei are unique and meticulous, using traditional white tea processing methods including picking, withering, and drying. First, picking is the initial step in making Shoumei. The timing of picking is very important, usually taking place around Qingming Festival in spring. At this time, the tea leaves are tender and rich in natural compounds, making…