Brew Tea

Fuding white tea, due to its unique growing environment and exquisite production techniques, is considered a treasure among white teas. Its clear and bright infusion, elegant aroma, and sweet, rich flavor also offer health benefits. So, how should one properly enjoy Fuding white tea? Brewing Steps for Fuding White Tea 1. Prepare the Tea Utensils For brewing Fuding white tea, you can choose white porcelain bowls with lids, purple clay pots, or glass cups as your tea utensils. White porcelain bowls better showcase the color and aroma of the white tea; purple clay pots absorb the tea's fragrance, making the infusion richer; while glass cups allow you to appreciate the shape and color of the white tea. 2. Clean the Tea Utensils Rinse the inside and outside of the tea utensils with boiling water to remove dust and impurities, and to preheat the utensils. 3. Measure the Tea Leaves Based on the size of your tea utensil and personal preference, take an appropriate amount of Fuding white tea. Generally, for every 500 milliliters of water, use 8-10 grams of white tea. 4. Brew the Tea Pour boiling water into the utensil to quickly moisten the tea leaves. For the first…

Brewing tea is an art that can bring a moment of tranquility and comfort amidst a busy life. Whether it's green tea, black tea, oolong tea, or other varieties, the correct brewing method can fully release the aroma and flavor of the tea leaves. Here, we will detail how to brew the perfect cup of tea. (Image source: network, delete upon infringement) Select Suitable Tea Leaves The first step to brewing good tea is choosing high-quality tea leaves. Different types of tea have distinct flavors and health benefits. Green tea is refreshing and rich in antioxidants; black tea is robust and invigorating; oolong tea lies between green and black tea, with unique floral and fruity aromas. When purchasing tea, try to choose fresh loose leaf tea over tea bags, as loose leaf tea is generally of higher quality. Prepare Brewing Tools Good tools can help you better control every detail of the brewing process. You'll need a clean teapot or teacup, a strainer (if using loose leaf tea), a teaspoon, a timer, and a saucer. For certain teas, such as green tea, you may also need a thermometer to ensure the water temperature is appropriate. Select Suitable Water and Water…

Pu'er tea is a fairly common type of tea that we often drink in our daily lives because of its sweet and clear taste, which suits the palates of younger drinkers; it isn't bitter. However, it's important to know that after several infusions, the color of the Pu'er tea will fade and lose much of its flavor. Therefore, Pu'er tea can be continuously infused about 15 times before needing to be replaced. It's also important to note that the water temperature for brewing should be between 95 to 100 degrees Celsius. How Many Times Is Best to Infuse Pu'er Ripened Tea? Pu'er tea is more durable than most other types of tea and can typically be continuously infused over 10 times until the infusion becomes very light. Pu'er tea is usually brewed with boiling water at 95-100°C. High temperatures help release the aroma and facilitate the quick extraction of the tea's flavors. When boiling pure or mountain spring water, avoid excessive boiling to prevent a lack of oxygen in the water, which could affect the tea's activity. To ensure a purer aroma, a preliminary rinse, known as "water washing the face," may be necessary where the first infusion of boiling…

Tea brewing is both an ancient and modern art form, rich in culture and technique. Whether you are a tea novice or an experienced aficionado, mastering the correct brewing method will enhance your enjoyment of every cup. This article will guide you step-by-step on how to brew the perfect cup of tea. (Image source: internet, delete if infringement) Selecting the Right Tea and Equipment Firstly, choosing high-quality tea leaves is the foundation of brewing good tea. Whether it's green tea, black tea, oolong tea, or white tea, each type has its unique flavor profile and brewing requirements. Choose tea that suits your taste and ensure its freshness. The selection of tea equipment is equally important. If using loose leaf tea, it is recommended to use a tea strainer or tea ball; for tea bags, a teapot with a built-in filter is more convenient. Different tea tools not only affect the taste of the tea but also add to the pleasure of the entire brewing process. (Image source: internet, delete if infringement) The Importance of Water Quality and Temperature Water is the soul of tea, and the quality of water directly affects the taste. Using fresh filtered water is the best…

Drinking some Pu'er raw tea, ancient tree white tea, or sun-dried red tea from ancient trees during the Start of Spring can help in digestion and detoxification, as well as warm the stomach and nourish the liver.During this season, it is good to drink Pu'er raw tea, ancient tree white tea, or sun-dried red tea from ancient trees that have a rich aroma. This helps dissipate the coldness accumulated in the body during winter and promotes the rise of yang qi. These teas also have the benefits of warming the stomach and nourishing the liver. Moreover, Pu'er tea is not only rich and fragrant but also refreshing and invigorating, helping to dispel drowsiness. Benefits of Drinking Tea at the Start of Spring In spring, the liver's energy tends to become too strong, which can negatively impact the spleen and stomach. Additionally, spring is a season when yang qi rises and various pathogens and microorganisms reproduce and revive, making it easy for diseases to spread. Therefore, health preservation during spring is very important. Since tea aids digestion, clears the intestines, and detoxifies, drinking an appropriate amount of tea in spring can help cleanse the intestines, warm the stomach, and nourish the…

Before brewing ripened Pu'er tea, first place a purple clay pot or a gaiwan in a tea washer. Remove the lid and pour 100°C boiling water into it, then cover and pour boiling water over the exterior. Use a tea tong to pick up teacups, placing them above the tea washer, and pour boiling water over them to sterilize. Next, use a tea knife or needle to pry about 6-8 grams of tea from a ripened Pu'er cake, with a tea-to-water ratio of 1:15 or 1:20. Place the tea on a tea scale, then use a tea spoon to transfer the tea leaves into the gaiwan or purple clay pot, pouring boiling water over them. Rinse new teas once, and older teas twice! Brew at 95-100 degrees Celsius to increase the smoothness of the tea liquor. When the flavor becomes lighter, you can increase the water temperature. Finally, you can even cook the tea leaves. Pu'er tea is a great health tea, rich in trace elements. Drinking Pu'er tea regularly not only replenishes necessary organic compounds but also boosts the immune system. Drinking this tea aids digestion and absorption and is particularly suitable for women. Pu'er tea is a post-fermented…

The so-called tea cooking method refers to brewing and then drinking the tea. Directly placing the tea in a pot to cook it was the most common way of drinking tea in China before the Tang Dynasty. There are records about the tea cooking process in Lu Yu's The Classic of Tea. Pu'er Ripened Tea Cooking Method Steps To start cooking the tea, prepare the necessary tools. For beginners just starting with Pu'er tea, a glass teapot is recommended as it is both economical and practical, and also allows for observing changes in the color of the tea broth, which helps determine the right time to pour it out. Next, prepare 8 to 10 grams of ripened Pu'er. Rinse it first using a lidded bowl, or you can steep it a few times before cooking. Finally, begin the actual cooking process by heating the water until it is gently boiling, then add the prepared ripened tea. Once the water in the pot starts boiling completely and the tea broth darkens, you can pour it out. Note that when cooking tea, it is recommended to pour out only half or two-thirds of the first batch of tea broth to drink, leaving…

No matter what kind of tea you drink, it should be appropriate for the occasion, time, and person. Drinking the right type of tea can maximize its effects and provide excellent health benefits. Traditional Chinese medicine recognizes that people have different constitutions, being either hot or cold in nature. Teas, after undergoing various processing methods, also have cool and warm properties. Therefore, it is important to consider one's constitution when choosing a tea to drink. A chart showing the properties of the six types of tea. What is your constitution? Which type of tea suits you best? A table matching the nine constitutions with the six types of tea. Cool green tea Dragon Well from West Lake, Anji White Tea, Biluochun from Dongting, Lu'an Guapian, etc. Suitable for those with a hot constitution, high stomach fire, and abundant energy. Drinking this tea on a hot day or when feeling agitated provides a refreshing and cooling sensation. Green tea has good radiation protection effects, making it very suitable for people who work frequently on computers. Contraindications: People with liver disease should avoid drinking green tea, as caffeine is metabolized by the liver, and excessive tea consumption can damage liver function. Pregnant…

Water pouring is the only step in tea brewing that requires complete manual control. The speed of pouring, the intensity of the water flow, the direction, height, and thickness of the water stream are all manually controlled but have a significant impact on the quality of the tea. Common methods of water pouring include: spiral pouring, circular pouring, single-point pouring on one side, and central point pouring. Common techniques for pouring water include: high pouring, high suspension, low pouring, and low suspension. Let’s take a look at these four methods and techniques to see how they work and what their characteristics are. The Four Methods of Water Pouring in Tea Brewing 01. Spiral Pouring This method ensures that the edges and the surface of the tea leaves in the gaiwan come into direct contact with the poured water, increasing the blend of tea and water at the moment of pouring. This pouring technique is suitable for black tea, green tea, and white tea. Or, when brewing later infusions where the flavor has become lighter, using spiral pouring can help the tea essence to release more quickly. 02. Circular Pouring As the name suggests, this involves pouring water in a circle…

Unique Ways to Prepare Pu'er Tea In the world of Pu'er, there are these unique tea-making methods. Let's explore how many you've tried. Bamboo-Flavored Tea The Bamboo-Flavored Tea is a distinctive method used by the Dai and Lahu people. It gets its name from the bamboo fragrance infused into the tea leaves. ① Soak glutinous rice for two hours, then spread it at the bottom of a steamer. Place dried tea leaves on top and steam them. ② Once the tea leaves have softened and absorbed the aroma of the rice, pack them tightly into a bamboo tube. ❸ Seal the opening with sweet bamboo leaves and slowly roast the bamboo tube over charcoal until it turns yellow and the tea inside is completely dry. ❹ To consume, split open the bamboo tube, portion out some tea leaves into a bowl, and pour boiling water over them to drink. Roasted Tea Roasted tea is one of the drinking methods used by the Lahu people. The preparation process is relatively simple. ① Directly roast fresh tea (one bud and five leaves) over fire until it turns golden brown. ❷ Place the roasted tea into a preheated clay pot, add water, and…

Pu'er tea cake is a traditional type of tea with a long history. Its unique flavor and health benefits have attracted many tea enthusiasts. The correct brewing method not only enhances the taste of the tea but also fully releases the distinctive aroma and nutritional components of Pu'er tea. This article will provide you with a detailed guide on how to correctly brew Pu'er tea cake, allowing you to enjoy a rich cup of Pu'er tea at home. (Image source: network, delete upon request) Preparation Before starting to brew Pu'er tea, you need to prepare the following tools and materials: Pu'er tea cake Tea knife or tea needle Teapot (Yixing clay pot or gaiwan recommended) Teacup Sieve (optional) Kettle for boiling water Water (mountain spring water or purified water recommended) Step One: Loosening the Tea First, use a tea knife or tea needle to gently loosen the tea cake. When loosening the tea, be mindful of the force applied to avoid breaking the tea leaves. Start from the edge of the tea cake and slowly loosen it along the texture of the leaves, removing an appropriate amount of tea. Typically, 5-8 grams of tea per brewing is sufficient. Step Two:…

Hello everyone! Today, let’s talk about how to brew Bulang ancient tree tea. Bulang ancient tree tea is loved by many tea enthusiasts for its unique aroma and taste. However, to fully appreciate the best flavor of Bulang ancient tree tea, the brewing method is crucial. In the following, I will introduce in detail the brewing method of Bulang ancient tree tea, hoping to help every tea enthusiast. (Image source: network, delete upon request) What is Bulang Ancient Tree Tea? Bulang ancient tree tea is a type of Pu'er tea, produced in Bulang Mountain, Xishuangbanna Prefecture, Yunnan Province. The ancient tea trees here have a long history, with most being several hundred years old. The leaves of Bulang ancient tree tea are thick and glossy, with a high aroma and rich taste that lingers pleasantly, making it much loved by tea enthusiasts. Preparation of Tools for Brewing Bulang Ancient Tree Tea Before brewing Bulang ancient tree tea, we need to prepare some tools: Teapot or Gaiwan: It is recommended to use a clay teapot or white porcelain Gaiwan, as these can better bring out the aroma of the tea leaves. Teacups: Choose white porcelain teacups, which allow you to better…

Ancient warriors all had their unique weapons that, when revealed, made it clear who they were and how powerful. Today, while we no longer live in a world of sword fights and storms, having a unique tool can still give you an edge in modern life. A photography app can instantly enhance your beauty; a kitchen gadget makes chopping and mixing easy... And tea drinking is no different. To enjoy a cup of excellent tea, one tool – the kettle – becomes our tea-brewing magic, helping us bring out the best in the tea leaves and providing a unique experience. Additionally, the pursuit of different types of kettles has gradually evolved into a kettle culture, adding more joy to our tea lives. However, with so many types of tea kettles available on the market and differing preferences, let's explore how these magical kettles can become our brewing tools. To enjoy a cup of excellent tea, one tool – the kettle – becomes our tea-brewing magic, helping us bring out the best in the tea leaves and providing a unique experience. Additionally, the pursuit of different types of kettles has gradually evolved into a kettle culture, adding more joy to our…

Pu'er Cake Tea Basics Pu'er cake tea, a name that sounds full of mystery. It is not just a type of tea but also a symbol of culture. For beginners, brewing Pu'er cake tea correctly may seem like quite a challenge. Don't worry, I'll guide you step by step through this art so you can brew a good cup of tea at home. (Image source: network, delete upon request) What is Pu'er Cake Tea? Pu'er cake tea is a type of tea that has undergone fermentation and been pressed into a cake shape. It originates from Yunnan Province in China and is renowned for its unique flavor and aging potential. Pu'er tea comes in raw (sheng) and ripe (shou) varieties, with the former having a fresh taste and the latter being richer and more robust. Preparation Before Brewing Pu'er Cake Tea Selecting the Right Pu'er Cake Tea Pu'er cake tea comes in different vintages and types. Beginners might choose some basic tea cakes to try. Pay attention to the appearance and aroma of the leaves; high-quality Pu'er cake tea should have an even color and a natural tea fragrance. Selecting the Right Teaware It's best to use a purple clay…

Brown Mountain ancient tree ripe tea is characterized by its high aroma, rich flavor, bright red infusion color, and high durability when brewed. The brewing method for Brown Mountain Pu'er ripe tea is simple and can generally follow the normal brewing method for ripe tea. How to Brew Brown Mountain Ripe Tea 1. Warm the teapot and clean the utensils 2. Use a ratio of 1:40 (for a 100 ml small teapot, use 2.5 grams, and adjust according to personal taste) 3. Rinse the tea with boiling water for 5 seconds and discard the rinse water 4. For the first five infusions, pour boiling water and immediately decant the tea 5. After the fifth infusion, extend the steeping time as needed 6. You can also add osmanthus or dried tangerine peel to enhance the flavor Ripe Pu'er tea itself has the effects of warming, nourishing, and strengthening the stomach. Firstly, it aids digestion, so its primary benefit is enhancing appetite and promoting digestion. It is suitable for those with cold stomachs, discomfort in the stomach, and works very well for warming, nourishing the stomach, and relieving indigestion.

As spring returns to the earth, early spring green tea is being harvested in many places, and tea lovers can't wait to buy and taste the new batches. So why is early spring green tea considered good? 1. As temperatures gradually rise in spring, rainfall is relatively abundant. Additionally, after a period of rest during winter, tea plants produce lush shoots with vibrant green color, soft leaves, and a rich content of natural compounds. 2. With relatively low spring temperatures, there's an increased synthesis and accumulation of nitrogen-containing compounds. At the beginning of spring, amino acids gather in large quantities at the tips of young shoots, which results in a strong aroma and fresh, pleasant taste that also offers health benefits. 3. The low temperatures in spring slow down metabolism and reduce the presence of tea polyphenols, anthocyanins, and alcohols, aldehydes, and acids, thus making the tea less bitter. 4. Due to the low temperatures and fewer pests and diseases, farmers generally do not use pesticides on early spring teas, ensuring they are minimally contaminated with chemicals. While early spring tea is excellent, please be aware of the following precautions: 1. Although early spring tea is delicious, don't rush to…

Tea, by nature, is cold and can help clear the mind and soothe the spirit. Different people have different constitutions, which means they should drink different types of tea. Therefore, choosing the right tea and drinking it well starts with understanding the nature of the tea and the suitable groups of people for each type. Nature of Teas 01 Green Tea: The core process is "fixation," making its nature cold. People with a hot constitution, high stomach fire, or abundant energy can benefit from drinking green tea, as it has great effects in clearing heat, refreshing the mind, and boosting alertness. Green tea also has excellent radiation protection benefits, making it ideal for those who work on computers. White Tea: The core process involves "withering and sun drying" followed by natural storage, which transforms the tea's nature from cold to cool and then to mild. Fresh white teas share many properties with green tea, but the most significant difference is that while aged green tea becomes like grass, aged white tea becomes even more precious. As it ages, old white tea becomes even milder, making it suitable for a wider range of people. Oolong Tea (Blue Tea): The core process…

Whether to discard the first infusion when brewing tea depends entirely on the type of tea you are using. Typically, teas that are brewed for drinking are aged and made from coarser, older leaves. If your tea is clean and suitable for direct brewing, there's no need for a preliminary rinse.However, after years of storage, aged teas can accumulate some dust. Before brewing, it’s advisable to pre-rinse them in a covered bowl with boiling water. This not only helps release flavors more quickly but also ensures a cleaner and more enjoyable drinking experience. How to Brew Tea for Optimal Flavor The methods for brewing tea vary widely, but essentially, there are three key points: 1. Prepare your tea-brewing vessel. For those without prior experience in brewing tea, a glass teapot is recommended. Its transparency makes it easy to observe the color of the tea broth, helping you better control the brewing time. For seasoned tea enthusiasts, the choice of vessel—such as an antique-style purple clay or ceramic teapot—depends on personal preference. 2. Prepare the tea leaves. When selecting tea for brewing, we recommend choosing older leaves with a longer aging period. Such teas produce a richer flavor when brewed. For…

Black tea is a common type of tea in daily life, being a fully fermented tea. It has a dark brown and lustrous appearance with a rich, sweet fragrance, hence the name black tea. We recommend brewing black tea using a white porcelain gaiwan with water at 90 degrees Celsius, suitable for most types of black tea. Below, ChaYou Network introduces the brewing method. Steps for Brewing Black Tea 01 - Choice of Teaware White porcelain gaiwans can brew out the fresh and elegant flavor of black tea without overpowering its aroma. The white porcelain beautifully complements the red hue of the tea, making it easy to observe the color of the tea. It's simply beautiful. 02 - Tea-to-Water Ratio When brewing tea, it's important to get the right ratio of tea to water. Many tea enthusiasts rely on experience. Using too much tea is the main reason for overly bitter or astringent tea. When using a gaiwan to brew black tea, the amount of tea should be around 4 grams. If too little tea is used, even with less water, it will not fully bring out the fragrant and mellow flavor of the black tea. If you prefer a…

Tea is a traditional beverage in our country. It contains large amounts of tannic acid, tea alkaloids, caffeine, and small quantities of aromatic oils, chlorophyll, multiple vitamins, and other nutrients. Drinking tea in moderation can invigorate the mind and body, quench thirst, eliminate dampness and heat, and alleviate illnesses, all of which are greatly beneficial to human health. So how should one drink tea healthily? Follow the four principles of "early, less, mild, and warm"! 01 Early The best time to drink tea is in the morning. After a night's metabolism, the body has consumed a lot of water, and the concentration of the blood is high. Drinking a cup of mild tea not only replenishes fluids but also dilutes the blood and prevents damage to the gastric mucosa. Tea is rich in caffeine, which has an exciting effect, keeping the mind alert, and this effect lasts for some time. If tea is consumed in the afternoon or evening, it may cause insomnia at night, which could have a negative impact on health, especially with newly harvested green tea, which has a strong stimulating effect. 02 Less The best amount of tea to drink is in small quantities. A large…

Autumn is here. What adjustments should we make to our tea-drinking habits? How can we drink tea for health in autumn? Tea drinking has been a part of Chinese tradition, and there are specific considerations for what types of tea to drink throughout the year: 01 Puer Tea Scientific evidence shows that Puer tea has multiple effects, including dissolving fats, regulating metabolism, and protecting against radiation. Long-term consumption of Puer tea can reduce cholesterol and triglycerides, making it useful for treating obesity. Drinking Puer tea also causes physiological effects such as vasodilation, reduced blood pressure, slowed heart rate, and increased cerebral blood flow, making it beneficial for hypertension and cerebral arteriosclerosis patients. 02 Chrysanthemum Tea Chrysanthemum has a slightly bitter and sweet taste and is slightly cold in nature. It can disperse wind and clear heat, improve liver function and eyesight, and detoxify and reduce inflammation. For dry mouth, heat in the body, eye strain, or conditions like limb pain and numbness caused by wind, cold, or dampness, Chrysanthemum tea can provide therapeutic benefits. It can be used to treat common colds, headaches, and other conditions. Due to the characteristics of the season, autumn can be dry, causing many office…

Each type of tea has a specific suitable water temperature for brewing; some types must be steeped directly in boiling water, while others require cooling before steeping, or they will taste unpleasant. However, many seasoned tea drinkers believe that regardless of the type of tea, it should always be steeped in boiling water to bring out its aroma. If you were to say your tea cannot be steeped in boiling water, then sorry, they would immediately assume it is not of good quality. There is indeed a saying: "Good tea isn't afraid of being scalded by boiling water." Is this really true? 01. Why Isn't Good Tea Afraid of Being Scalded by Boiling Water? Judging whether something is "good tea" is subjective for everyone. Good tea is relative, but if we are objective, good tea is determined by good raw materials and good processing methods. If these two conditions are met, the quality of the tea is generally assured. Good raw materials determine that the tea leaves contain abundant substances, are resistant to brewing and can withstand high temperatures without revealing their true colors with just one steeping; good processing ensures stable extraction rates, and if there are issues with…

Intelligence is a gift, kindness is a choice, and drinking tea is an investment. Some might argue that buying and storing tea is the real investment. To many, tea only holds investment value when it's traded as a commodity, and drinking tea is just a consumption process. In fact, storing tea can be an investment, but drinking tea is an even higher-level investment! Life is short, and the best investment you can make is in yourself. Drinking tea is one such investment that can increase your worth. Once you've been drinking tea for years and tasted its benefits, you'll truly understand. 1. Drinking tea increases our health value. Shennong tasted hundreds of herbs, encountering seventy-two poisons in a day, which were cured by tea. Tea, a miraculous leaf gifted to humanity by nature, has always been beneficial to human health. From its earliest use as medicine by Shennong to today’s various health supplements made from tea's unique components, the connection between tea and health is increasingly recognized. Tea provides undeniable health benefits. Regular tea drinking keeps us looking younger. The active ingredients in tea, such as polyphenols and theanine, have anti-aging and antioxidant properties. Regular tea drinking reduces illness. The…

After the onset of autumn, the body's physiological activities change in accordance with the natural environment. Particular attention should be paid to regulating clothing, diet, living conditions, and physical activity. Clothing refers to the principle of “spring covering and autumn cooling.” Although it gets cooler in autumn, do not rush to add more clothes; allow your body to adapt within reasonable limits. Living conditions should include a reasonable sleep schedule. During the autumn, when the air is clear and dry, it is advisable to go to bed early and rise early. It is not recommended to stay indoors all day or sleep with your head covered at night. Windows should be kept open to ensure good indoor ventilation. Physical activity means that autumn is the golden season for strengthening your body through exercise. This helps improve joint and blood circulation flexibility and enhances the body’s resistance to disease. Additionally, cold resistance training can help the body adapt to changing weather conditions. A healthy lifestyle includes one tea, two fruits, three porridges, four soups, five vegetables, six meats, seven grains, and eight medicinal foods. Let's follow this order, starting with the first chapter on drinking tea in autumn. Traditional Chinese medicine…