Brew Tea

In daily life, drinking Puer tea in moderation can have excellent health benefits. It can refresh and invigorate, as well as aid in weight loss. When drinking Puer tea, it's important to understand the appropriate methods and timing. Drinking improperly or excessively can have adverse effects on health. Drinking a little Puer tea in the morning can help energize and clear the intestines. Drinking some in the afternoon can boost immunity and improve work efficiency. When is the best time to drink Puer tea during the day? 1. Drinking Puer Tea in the Morning After a night's sleep, the body has lost a lot of water. Drinking a cup of light tea in the morning can quickly replenish the body's water needs, cleanse the intestines, lower blood pressure, and be highly beneficial for overall health. In the morning, it is advisable to drink black tea, as it promotes circulation and removes coldness from the body, ensuring adequate blood supply to the brain. It can also be consumed with milk. When drinking tea in the morning, two points should be noted: First, drink only after breakfast. Second, avoid strong tea; opt for a lighter brew instead. 2. Drinking Puer Tea in…

Jasmine tea is characterized by its compact, solid, and uniform appearance; its fragrant aroma; rich flavor; bright yellow liquor; and plump leaves. It is one of the top ten famous teas in China, made by blending freshly picked jasmine flowers with tea leaves, resulting in a floral tea that carries the scent of spring blossoms and the fresh essence of tea. It is a popular and sweet-tasting floral tea. Regular consumption of jasmine tea can not only beautify the skin and lighten complexion for women but also combat aging. Additionally, it helps clear the bowels, regulate qi, clear the mind, lower blood pressure and lipids, and has antibacterial properties. So, how should you properly enjoy jasmine tea? How to Properly Enjoy Jasmine Tea? 1. Brewing To enjoy high-quality jasmine tea, a transparent glass cup is typically used, and water at around 90°C is poured over the tea. The brewing time is about 3-5 minutes, and the tea can be brewed 2-3 times. Through the glass cup, you can admire the exquisite shape of the tea leaves. The gaiwan brewing method is commonly used by people in Sichuan to drink floral tea. A set of tea ware includes a tea bowl,…

Bai Mudan Tea Introduction Bai Mudan tea is a type of white tea that is native to Fujian Province, China. It is named for its flower-like appearance and delicate fragrance. The tea is made from the tender buds and one or two young leaves of the tea plant, which undergo natural withering and slight fermentation. Bai Mudan tea boasts a fresh and sweet taste and is rich in antioxidants and vitamins, providing numerous health benefits. Today, we will delve into how to properly brew a perfect cup of Bai Mudan tea, allowing you to easily enjoy this tranquility and beauty at home. (Image source: Internet - to be deleted upon infringement) Preparation Selecting High-Quality Tea Leaves To brew a good cup of tea, start with high-quality tea leaves. When purchasing Bai Mudan tea, choose leaves that are bright green, reveal silver down, and have intact leaves. High-quality Bai Mudan tea has a fresh aroma, a pale yellow liquor, and a thick, sweet taste. Selecting Suitable Water The water used for brewing significantly affects the taste of the tea. It is best to use mineral water or purified water, avoiding tap water because the chlorine in it can affect the flavor…

Aged Pu'er tea is best brewed with water at 100 degrees Celsius. This type of tea, made through a process of pile fermentation, has a mild character, rich flavor, and an intense aroma. Its substantial internal quality and high durability in brewing necessitate a water temperature that isn't too low, to ensure the full release of its taste. What is the Best Water Temperature for Brewing Aged Pu'er Tea? Generally, aged Pu'er tea should be brewed with boiling water, but it's advisable not to use water that is too hot as it can make the tea taste bitter and destroy its health-promoting components. Here are some temperature recommendations for brewing aged Pu'er tea: 1. Commonly, water between 95°C and 100°C is recommended for brewing aged Pu'er tea to enhance its aroma and flavor. 2. For aged tea heads or well-aged Pu'er tea, you may reduce the water temperature slightly, typically between 85°C and 95°C, to avoid bitterness. 3. If you find the aged Pu'er tea too bitter, you can lower the water temperature (usually between 90°C and 95°C) and decrease the brewing time (recommended 1-2 minutes). It is important to note that the specific temperature and brewing time for aged…

Aged tea is relatively difficult to brew. It's easy to end up with a weak flavor, thin broth, and even an unpleasant aroma. Even more puzzling is when properly stored tea is brewed into a drink that leaves the throat dry, parched, and tight. This can be quite perplexing. To make aged tea taste good, the author conducted some experiments on issues such as the vessel, water, and brewing techniques. Here are some insights gained. The general approach is as follows: First, analyze the nature of the tea and identify its characteristics; second, determine the brewing goal based on these characteristics, aiming to go with the flow and highlight strengths while mitigating weaknesses; third, consider specific means to achieve this goal; finally, further analyze, validate, and adjust through practice. Brewing Methods and Tips for Aged Pu'er Tea Before brewing aged Pu'er tea, place the clay pot or gaiwan in a tea washer, remove the lid, and pour in 100°C boiling water. Cover the pot and pour boiling water over it. Use a tea tong to pick up the teacups and place them above the tea washer, then pour boiling water over the cups to sterilize them. Next, use a tea…

Since the weather has warmed up, the number of people engaging in outdoor activities has soared, and camping consumption has become popular. Various camping tools and leisure activities related to camping have also continued to sell well and gain popularity. The lifestyle of getting close to nature has become a trend pursued by many citizens. Setting up a tent in the mountains, placing a small table, preparing some grilled food and fruit platters, and adding a pot of cold-brewed tea and some tea snacks, the healing feeling of escaping the hustle and bustle and heading for the mountains naturally arises—it's practically a real-life version of "The Life We Aspire To." What kind of tea is suitable for camping? It must be cold-brewed tea, which is easy to prepare and refreshing. With the Dragon Boat Festival holiday approaching, why not invite a few friends or bring your family along to unlock the camping trend and experience the romance of summer mountain stream ice tea cold brew! Here are a few quick and delicious cold-brewed teas recommended for you if you're going camping: 01 Basic Cold-Brewed Tea Place the tea leaves in a container, add drinking water, and refrigerate overnight. This method…

Tea is one of the world's most popular beverages. From ancient times to the present, tea brewing has been regarded as both an art and a culture. For tea enthusiasts, mastering the correct brewing method not only allows you to savor the best flavor of the leaves but also brings tranquility and joy during the brewing process. This article will guide you through the general tea brewing process, enabling you to easily master tea-making skills and enjoy every cup of good tea. (Image source: Internet. Please contact us for removal if it infringes on your rights.) Selecting Suitable Tea Leaves The first step in brewing tea is selecting appropriate tea leaves. Different types of tea, such as green tea, black tea, oolong tea, white tea, etc., have varying brewing methods. When purchasing tea, try to choose fresh and high-quality leaves. The quality of the tea directly affects the taste and aroma of the tea liquor. Preparing Tea Utensils Prepare a set of suitable tea utensils. These typically include a teapot, teacups, a fairness cup (used to evenly distribute the tea), and a tea strainer. If possible, you can also prepare a tea tray and tea cloth to keep the tea…

Salvia miltiorrhiza, a very popular traditional Chinese herb, is often used to brew tea. Not only does it have a unique taste, but it also helps with health preservation. So, what should you combine with Salvia miltiorrhiza for the best effects when drinking tea? Today, we'll discuss this topic and introduce several healthy and delicious combinations. (Image source: network, delete upon request) Salvia Miltiorrhiza and Rose Petals: Calming the Mind and Beautifying the Skin Rose petals are adored by many who value beauty, not only for their pleasant fragrance but also for their calming effect on emotions, regulation of endocrine functions, and skin beautification. Brewing Salvia miltiorrhiza with rose petals can improve blood circulation and qi, relieve stress, and is especially suitable for women. Salvia Miltiorrhiza and Goji Berries: Nourishing Kidneys, Improving Vision, and Prolonging Life Goji berries, known as "red gems," are renowned for their kidney-nourishing, liver-nourishing, vision-improving, and anti-aging properties. Combining Salvia miltiorrhiza and goji berries in tea can effectively boost the immune system, improve eyesight, enhance physical fitness, and is particularly beneficial for those who strain their eyes excessively. Salvia Miltiorrhiza and Chrysanthemum Flowers: Liver-Cleansing, Vision-Improving, Heat-Reducing, and Inflammation-Relieving Chrysanthemum tea is well-known for its liver-cleansing, vision-improving,…

Pu'er tea is a fairly common type of tea that we often drink in our daily lives because of its sweet and clear taste, which suits the palates of younger drinkers; it isn't bitter. However, it's important to know that after several infusions, the color of the Pu'er tea will fade and lose much of its flavor. Therefore, Pu'er tea can be continuously infused about 15 times before needing to be replaced. It's also important to note that the water temperature for brewing should be between 95 to 100 degrees Celsius. How Many Times Is Best to Infuse Pu'er Ripened Tea? Pu'er tea is more durable than most other types of tea and can typically be continuously infused over 10 times until the infusion becomes very light. Pu'er tea is usually brewed with boiling water at 95-100°C. High temperatures help release the aroma and facilitate the quick extraction of the tea's flavors. When boiling pure or mountain spring water, avoid excessive boiling to prevent a lack of oxygen in the water, which could affect the tea's activity. To ensure a purer aroma, a preliminary rinse, known as "water washing the face," may be necessary where the first infusion of boiling…

Tea drinking, much like coffee drinking, can be addictive. Once you experience the joy, you might find yourself engrossed in certain behaviors without even realizing it. How many of these apply to you? Stockpiling tea The desire to stockpile tea is similar to the urge to stockpile groceries. When you finally manage to buy some, why not stock up a bit more? What if it becomes unavailable later on? Or what if the price goes up? And so, you end up with... more tea than you can drink. Buying various teaware A good horse deserves a good saddle, and fine tea deserves beautiful teaware. Longjing tea should be paired with a celadon porcelain cup, Houqiu with a simple Sung-style glass bottle, and Wuyi rock tea wouldn't be complete without a set of gongfu tea ware... Before you know it, your collection of cups and pots has grown exponentially. Your storage cabinet is filled with all sorts of teaware of different shapes, materials, and styles. In a way, these collections represent the various moods of the tea drinker. Feeling an itch to try new teas Chinese tea has strong regional characteristics, and the same leaf can produce countless flavors. For tea…

Drinking some Pu'er raw tea, ancient tree white tea, or sun-dried red tea from ancient trees during the Start of Spring can help in digestion and detoxification, as well as warm the stomach and nourish the liver.During this season, it is good to drink Pu'er raw tea, ancient tree white tea, or sun-dried red tea from ancient trees that have a rich aroma. This helps dissipate the coldness accumulated in the body during winter and promotes the rise of yang qi. These teas also have the benefits of warming the stomach and nourishing the liver. Moreover, Pu'er tea is not only rich and fragrant but also refreshing and invigorating, helping to dispel drowsiness. Benefits of Drinking Tea at the Start of Spring In spring, the liver's energy tends to become too strong, which can negatively impact the spleen and stomach. Additionally, spring is a season when yang qi rises and various pathogens and microorganisms reproduce and revive, making it easy for diseases to spread. Therefore, health preservation during spring is very important. Since tea aids digestion, clears the intestines, and detoxifies, drinking an appropriate amount of tea in spring can help cleanse the intestines, warm the stomach, and nourish the…

Yunnan Golden Needle Tea, as a representative of Yunnan black teas, is beloved by tea enthusiasts for its golden buds and unique flavor. To brew the perfect cup of Yunnan Golden Needle Tea, you need not only good quality tea but also the correct brewing method. Today, we will share detailed brewing steps for Yunnan Golden Needle Tea so that every tea lover can easily enjoy this rich and aromatic black tea. (Image source from the internet, delete upon request) Selecting High-Quality Yunnan Golden Needle Tea Before brewing, ensure you have high-quality Yunnan Golden Needle Tea. Premium Yunnan Golden Needle Tea has tightly bound strands, a golden appearance with visible downy hairs, a smooth surface with luster, and a strong floral and fruity aroma mixed with honey. Preparations To brew Yunnan Golden Needle Tea, prepare the following equipment and materials: (Image source from the internet, delete upon request) Teaware: glass teapot or white porcelain teaware, which allows for better observation of the tea liquor's color. Tea leaves: approximately 5 grams of Yunnan Golden Needle Tea per brewing. Water: choose purified or mineral water, as the quality of the water directly affects the taste of the tea liquor. Thermometer: maintain water…

Tea brewing is both an ancient and modern art form, rich in culture and technique. Whether you are a tea novice or an experienced aficionado, mastering the correct brewing method will enhance your enjoyment of every cup. This article will guide you step-by-step on how to brew the perfect cup of tea. (Image source: internet, delete if infringement) Selecting the Right Tea and Equipment Firstly, choosing high-quality tea leaves is the foundation of brewing good tea. Whether it's green tea, black tea, oolong tea, or white tea, each type has its unique flavor profile and brewing requirements. Choose tea that suits your taste and ensure its freshness. The selection of tea equipment is equally important. If using loose leaf tea, it is recommended to use a tea strainer or tea ball; for tea bags, a teapot with a built-in filter is more convenient. Different tea tools not only affect the taste of the tea but also add to the pleasure of the entire brewing process. (Image source: internet, delete if infringement) The Importance of Water Quality and Temperature Water is the soul of tea, and the quality of water directly affects the taste. Using fresh filtered water is the best…

Black tea is loved by many, and one key reason is that it belongs to the category of fully fermented teas, with a gentle nature. Black tea has a mild temperament and is generally well-received even by those who seldom drink it or are trying it for the first time. While many people enjoy drinking black tea, they often do not pay much attention to the brewing method. Below, we will explain the correct way to brew black tea. The Correct Method of Brewing Black Tea The first step is to choose suitable teaware. It's important to know that any tea requires specific utensils. For black tea, a white porcelain cup is best, as it helps to bring out its unique flavor; The second step involves using good water and ensuring the water temperature reaches around 95 degrees Celsius. High temperatures help extract polyphenols and caffeine from the black tea leaves effectively; The third step is to steep the tea. First, warm up the teaware with boiling water. Then pour hot water into the teapot or teacup and let it sit for 3-5 seconds. This allows the aroma of the tea to develop and the leaves to settle. If using…

Before brewing ripened Pu'er tea, first place a purple clay pot or a gaiwan in a tea washer. Remove the lid and pour 100°C boiling water into it, then cover and pour boiling water over the exterior. Use a tea tong to pick up teacups, placing them above the tea washer, and pour boiling water over them to sterilize. Next, use a tea knife or needle to pry about 6-8 grams of tea from a ripened Pu'er cake, with a tea-to-water ratio of 1:15 or 1:20. Place the tea on a tea scale, then use a tea spoon to transfer the tea leaves into the gaiwan or purple clay pot, pouring boiling water over them. Rinse new teas once, and older teas twice! Brew at 95-100 degrees Celsius to increase the smoothness of the tea liquor. When the flavor becomes lighter, you can increase the water temperature. Finally, you can even cook the tea leaves. Pu'er tea is a great health tea, rich in trace elements. Drinking Pu'er tea regularly not only replenishes necessary organic compounds but also boosts the immune system. Drinking this tea aids digestion and absorption and is particularly suitable for women. Pu'er tea is a post-fermented…

Tea soothes the spirit and calms the mind, embodying the myriad facets of life and the ebb and flow of time. It is an indispensable “spiritual sustenance” in the lives of Chinese people.China has a vast array of tea types, which can be categorized into six main categories based on their degree of fermentation: Green Tea, Yellow Tea, White Tea, Oolong (or Qing) Tea, Black Tea (which refers to what is known as Red Tea in the West), and Dark (or Hei) Tea. Given the seasonal changes from spring's warmth, summer's heat, autumn's coolness, and winter's cold, there are specific teas that are best suited for each season according to climatic conditions. 01Seasonal Tea Drinking Spring — Flower Tea: With its slightly sweet and cool nature and fragrant aroma, flower tea helps to dispel the cold accumulated in the body during winter, promotes the circulation of qi and blood, and strengthens liver function. Common flower teas include osmanthus tea, jasmine tea, and magnolia tea. Summer — Green Tea: Slightly bitter but with a hint of sweetness and a cool nature, green tea is effective in relieving heat and thirst, clearing heat and dampness, calming the heart, and treating diarrhea and…

The so-called tea cooking method refers to brewing and then drinking the tea. Directly placing the tea in a pot to cook it was the most common way of drinking tea in China before the Tang Dynasty. There are records about the tea cooking process in Lu Yu's The Classic of Tea. Pu'er Ripened Tea Cooking Method Steps To start cooking the tea, prepare the necessary tools. For beginners just starting with Pu'er tea, a glass teapot is recommended as it is both economical and practical, and also allows for observing changes in the color of the tea broth, which helps determine the right time to pour it out. Next, prepare 8 to 10 grams of ripened Pu'er. Rinse it first using a lidded bowl, or you can steep it a few times before cooking. Finally, begin the actual cooking process by heating the water until it is gently boiling, then add the prepared ripened tea. Once the water in the pot starts boiling completely and the tea broth darkens, you can pour it out. Note that when cooking tea, it is recommended to pour out only half or two-thirds of the first batch of tea broth to drink, leaving…

Pu'er tea cake is a traditional type of tea with a long history. Its unique flavor and health benefits have attracted many tea enthusiasts. The correct brewing method not only enhances the taste of the tea but also fully releases the distinctive aroma and nutritional components of Pu'er tea. This article will provide you with a detailed guide on how to correctly brew Pu'er tea cake, allowing you to enjoy a rich cup of Pu'er tea at home. (Image source: network, delete upon request) Preparation Before starting to brew Pu'er tea, you need to prepare the following tools and materials: Pu'er tea cake Tea knife or tea needle Teapot (Yixing clay pot or gaiwan recommended) Teacup Sieve (optional) Kettle for boiling water Water (mountain spring water or purified water recommended) Step One: Loosening the Tea First, use a tea knife or tea needle to gently loosen the tea cake. When loosening the tea, be mindful of the force applied to avoid breaking the tea leaves. Start from the edge of the tea cake and slowly loosen it along the texture of the leaves, removing an appropriate amount of tea. Typically, 5-8 grams of tea per brewing is sufficient. Step Two:…

Brewing tea is a skillful task. The purpose of paying attention to brewing methods is to avoid the disadvantages of the tea and highlight its advantages, which can be described as making the most of its strengths while minimizing its weaknesses. If we pay attention to the brewing method, even if the green tea is of average quality, we can still optimize its taste; however, if we don't pay attention to the brewing method, even high-quality green tea will not deliver the taste that justifies its price. Brewing Methods for Green Tea 1. Top-Down Method: After warming and cleaning the teacup (teabowl), pour in hot water up to seven-tenths full at once, then wait until the water temperature is suitable before adding the tea leaves. This method is often used for finely processed green teas (such as Special Grade Biluochun, Special Grade Xinyang Maojian, and Mount Meng Ganlu). It is essential to control the water temperature accurately; the finer the tea, the lower the required water temperature. Some teas may need to be added when the water cools down to 70°C. Additionally, any tea brewed using this method can also be prepared using an ice-brewing method. 2. Middle-Down Method: After…

To brew pu'er ripened tea, it is best to use fully boiled water. The first infusion of pu'er ripened tea can be discarded. The second infusion can be consumed, but should be steeped for 10 to 20 seconds. The third infusion should be longer than the second by 30 to 40 seconds, and so on. As the tea becomes less concentrated with each infusion, the steeping time should be increased accordingly. Brewing Steps 1. Place pu'er tea leaves in a filter cup, approximately 8 to 10 grams (enough to cover the bottom of the cup slightly higher). 2. Pour fully boiled water into the filter cup, covering the tea leaves. 3. After a short while, remove the filter cup and discard the first infusion. 4. Pour boiling water again, covering the tea leaves, and cover the cup. Let it steep for about 10 to 20 seconds. 5. Open the cup lid and invert it, remove the filter cup, and let it drip slightly. Place it inside the cup lid. 6. Now you have brewed a fragrant and mellow pu'er tea. 7. After enjoying your first cup of pu'er tea, repeat steps 2 to 4, but extend the steeping time by…

No matter what kind of tea you drink, it should be appropriate for the occasion, time, and person. Drinking the right type of tea can maximize its effects and provide excellent health benefits. Traditional Chinese medicine recognizes that people have different constitutions, being either hot or cold in nature. Teas, after undergoing various processing methods, also have cool and warm properties. Therefore, it is important to consider one's constitution when choosing a tea to drink. A chart showing the properties of the six types of tea. What is your constitution? Which type of tea suits you best? A table matching the nine constitutions with the six types of tea. Cool green tea Dragon Well from West Lake, Anji White Tea, Biluochun from Dongting, Lu'an Guapian, etc. Suitable for those with a hot constitution, high stomach fire, and abundant energy. Drinking this tea on a hot day or when feeling agitated provides a refreshing and cooling sensation. Green tea has good radiation protection effects, making it very suitable for people who work frequently on computers. Contraindications: People with liver disease should avoid drinking green tea, as caffeine is metabolized by the liver, and excessive tea consumption can damage liver function. Pregnant…

China's tea culture has a long and rich history, with the six types of tea being its essence. Understanding the brewing methods and characteristics of each type not only enhances the joy of tasting tea but also allows you to better appreciate the unique charm of the leaves. Today, we will discuss the brewing methods and characteristics of the six major types of tea: green tea, black tea (known as red tea in the West), oolong tea, white tea, yellow tea, and dark tea. (Image source: network; delete upon request) Green Tea Green tea is unfermented tea that retains more natural substances and nutrients, resulting in a fresh color and a delicate aroma after brewing. Characteristics: Green tea leaves are tender and green, the infusion is yellowish-green, the taste is fresh and refreshing, often with floral or chestnut-like aromas. Brewing Method: The most suitable water temperature for brewing green tea is 80-85°C. Take about 3 grams of tea leaves, place them in a glass cup, pour hot water over them, and steep for 1-2 minutes. You can refill the cup up to three times, ensuring that each infusion fully releases the tea's aroma. (Image source: network; delete upon request) Black…

Hello everyone! Today, let’s talk about how to brew Bulang ancient tree tea. Bulang ancient tree tea is loved by many tea enthusiasts for its unique aroma and taste. However, to fully appreciate the best flavor of Bulang ancient tree tea, the brewing method is crucial. In the following, I will introduce in detail the brewing method of Bulang ancient tree tea, hoping to help every tea enthusiast. (Image source: network, delete upon request) What is Bulang Ancient Tree Tea? Bulang ancient tree tea is a type of Pu'er tea, produced in Bulang Mountain, Xishuangbanna Prefecture, Yunnan Province. The ancient tea trees here have a long history, with most being several hundred years old. The leaves of Bulang ancient tree tea are thick and glossy, with a high aroma and rich taste that lingers pleasantly, making it much loved by tea enthusiasts. Preparation of Tools for Brewing Bulang Ancient Tree Tea Before brewing Bulang ancient tree tea, we need to prepare some tools: Teapot or Gaiwan: It is recommended to use a clay teapot or white porcelain Gaiwan, as these can better bring out the aroma of the tea leaves. Teacups: Choose white porcelain teacups, which allow you to better…

Black tea is the most consumed type of tea worldwide, known for its gentle, mellow flavor that warms from throat to stomach. However, brewing a high-quality cup of black tea can be challenging for many beginners. Many tea enthusiasts often encounter a bitter and astringent taste when brewing black tea. How can we avoid these pitfalls? Today, Chaye Dan (Tea Egg) will share some tips on how to brew a delicious cup of black tea. 1. **Choice of Teaware** A white porcelain gaiwan brings out the fresh and elegant flavors of black tea without overpowering its aroma. The translucent white porcelain complements the reddish hue of the tea, making it easy to observe the color of the liquor, which is truly a beautiful sight. 2. **Ratio of Tea to Water** When brewing tea, it's important to get the right ratio of tea to water. Many tea enthusiasts rely on experience, but using too much tea is the primary cause of overly bitter and astringent tea. When using a gaiwan to brew black tea, the recommended amount of tea is about 4 grams. If you use too little tea, even with less water, you won't fully bring out the rich flavor…