Brew Tea

Brewing the same Pu'er tea using different techniques often yields different experiences. If you're frustrated by not being able to bring out the true essence of the tea, try varying your brewing technique in response to its strengths and weaknesses. You might be pleasantly surprised by what you discover along the way. Six Ways to Brew Pu'er Tea 1. Gung Fu Brewing Method: This method is similar to how oolong tea is brewed, with all the tea liquor drained from each infusion, leaving no residue. This allows for a good appreciation of the changes in the water path of a tea, checking its durability and experiencing the changes in color, aroma, and taste with each infusion. 2. Root-Left Brewing Method: After rinsing the tea, always leave some of the infused tea liquor in the teapot, not completely emptying it. Typically, this involves leaving 20% and pouring out 80%, or sometimes leaving half and pouring out half. After pouring out the tea, add more water until the tea becomes light in flavor—then, you can steep it for longer periods. The root-left brewing method helps regulate the taste of the tea from start to finish, making the changes between infusions less abrupt.…

What is Pu'er Tea Fossil? The Pu'er tea fossil is a special form of ripe Pu'er tea, named for its appearance resembling stone. It is made through a unique fermentation and compression process, possessing a distinctive aged aroma and rich flavor. Not only does the tea fossil perform well during brewing, but it is also favored by tea enthusiasts for its convenient storage and portability. (Image source: Internet, delete upon request) Preparations for Brewing Pu'er Tea Fossil Before officially starting the brewing process, it is important to prepare the following tools and materials: Teapot or gaiwan: Preferably use a purple clay teapot or gaiwan, as this can better preserve and enhance the aroma and taste of the tea fossil. Teacups: Choose small to medium-sized cups, which are convenient for appreciating the changes in each infusion. Tea cloth and tray: To keep the tea table tidy and facilitate handling. Six Gentlemen of Tea: Auxiliary tools such as tea tongs and tea scoops. How to Brew Pu'er Tea Fossil? The steps for brewing Pu'er tea fossil may seem complex, but they are not difficult once you grasp the essentials. (Image source: Internet, delete upon request) Washing the Tea Due to its tightly…

Bai Mudan tea, named for its plump buds and greenish-white leaves that resemble blooming peony flowers, is one of the six major types of Chinese white teas. Not only does Bai Mudan tea have a fresh and sweet taste, but it also offers many benefits. Below, we will introduce you to the detailed steps of brewing Bai Mudan tea so you can enjoy its delicate aroma at home. (Image source: Internet. Please delete if infringing.) Preparations Before you start brewing, you need to prepare the necessary tools and tea leaves. A transparent glass pot or a white porcelain pot is recommended, as they allow you to better observe the leaves as they unfurl in the water. Choose high-quality Bai Mudan tea leaves, as the quality of the leaves directly affects the taste and mouthfeel of the tea. Warming the Cups and Washing the Tea The first step is warming the cups, which helps to better stimulate the aroma of the tea. Pour boiling water into the teapot and teacups, swirl it around briefly, then discard the water. Next, wash the tea by placing an appropriate amount of Bai Mudan tea in the pot, pouring a small amount of boiling water…

New white tea does not require rinsing, while aged white tea does. New white tea is processed through withering and drying, preserving natural substances that are delicate and fragrant. Rinsing would remove the core components of the tea, affecting its taste and aroma. On the other hand, aged white tea, having matured over time, has a more stable and mellow aroma and content. Rinsing helps to activate these qualities, allowing the flavor and aroma to be expressed to their fullest extent. The Correct Method for Brewing White Tea To brew white tea properly: 1. Cup brewing method. This is the simplest and quickest method. First, prepare a suitable clear glass cup. Before brewing, rinse the tea with boiling water. Once you can smell the warm fragrance, place it in the glass cup and directly pour boiling water over it. Note that you should not use too much tea, as overly concentrated white tea is not ideal. 2. Gaiwan method. This method is a bit more complicated. Place the tea in the gaiwan and rinse it, then brew using the Gongfu tea method. The first infusion should be about half a minute, with subsequent infusions decreasing in time. This method produces…

Basic Introduction to Begonia Tea Begonias are not only beautiful ornamental plants but also a very beneficial traditional Chinese medicine. Begonia tea is considered to have many health benefits in traditional Chinese medicine; it can help improve the body's immunity and has unique health-preserving effects. Brewing a cup of sweet begonia flower tea allows you to enjoy the bounty of nature while feeling the positive changes in your body. (Image source: network, delete upon request) Main Benefits of Begonia Tea Firstly, begonia flower tea helps to clear heat and detoxify. This tea can help reduce internal heat in the body, making it especially suitable for consumption during hot summers. Its heat-clearing effects can alleviate symptoms such as dry mouth and throat pain, helping to keep the body cool and comfortable. Secondly, begonia flower tea aids in beauty and skin care. Begonia flowers are rich in vitamin C and various antioxidants that effectively combat free radicals and delay skin aging. Regular consumption of begonia flower tea can make the skin smoother and finer, reducing the formation of wrinkles and age spots. (Image source: network, delete upon request) In addition, begonia flower tea can improve digestive function. It has a gentle effect…

Cordyceps, also known as "Caterpillar Fungus," is a precious medicinal herb in traditional Chinese medicine, offering various health benefits. Brewing Cordyceps into tea not only allows you to enjoy its unique flavor but also makes the most of its medicinal value. This article will detail how to brew Cordyceps tea and explore its many benefits and effects. (Image source: Internet. Please delete if infringing.) Brewing Method for Cordyceps Tea The brewing method for Cordyceps tea is actually quite simple, requiring just a few steps to complete. Required Ingredients - 3-5 grams dried Cordyceps - 250 milliliters of water - Honey or lemon (optional) Steps 1. Take 3-5 grams of dried Cordyceps and rinse it clean with water. 2. Pour 250 milliliters of water into a pot and heat it over medium heat until boiling. 3. Add the washed Cordyceps to the boiling water and continue boiling for 10 minutes. 4. Turn off the heat and let the tea sit for 5 minutes to fully release the effective components of the Cordyceps. 5. If desired, add honey or lemon for flavoring. 6. Strain the tea through a filter and it's ready to enjoy. (Image source: Internet. Please delete if infringing.) Benefits…

In daily life, drinking Puer tea in moderation can have excellent health benefits. It can refresh and invigorate, as well as aid in weight loss. When drinking Puer tea, it's important to understand the appropriate methods and timing. Drinking improperly or excessively can have adverse effects on health. Drinking a little Puer tea in the morning can help energize and clear the intestines. Drinking some in the afternoon can boost immunity and improve work efficiency. When is the best time to drink Puer tea during the day? 1. Drinking Puer Tea in the Morning After a night's sleep, the body has lost a lot of water. Drinking a cup of light tea in the morning can quickly replenish the body's water needs, cleanse the intestines, lower blood pressure, and be highly beneficial for overall health. In the morning, it is advisable to drink black tea, as it promotes circulation and removes coldness from the body, ensuring adequate blood supply to the brain. It can also be consumed with milk. When drinking tea in the morning, two points should be noted: First, drink only after breakfast. Second, avoid strong tea; opt for a lighter brew instead. 2. Drinking Puer Tea in…

Since the weather has warmed up, the number of people engaging in outdoor activities has soared, and camping consumption has become popular. Various camping tools and leisure activities related to camping have also continued to sell well and gain popularity. The lifestyle of getting close to nature has become a trend pursued by many citizens. Setting up a tent in the mountains, placing a small table, preparing some grilled food and fruit platters, and adding a pot of cold-brewed tea and some tea snacks, the healing feeling of escaping the hustle and bustle and heading for the mountains naturally arises—it's practically a real-life version of "The Life We Aspire To." What kind of tea is suitable for camping? It must be cold-brewed tea, which is easy to prepare and refreshing. With the Dragon Boat Festival holiday approaching, why not invite a few friends or bring your family along to unlock the camping trend and experience the romance of summer mountain stream ice tea cold brew! Here are a few quick and delicious cold-brewed teas recommended for you if you're going camping: 01 Basic Cold-Brewed Tea Place the tea leaves in a container, add drinking water, and refrigerate overnight. This method…

Black tea is loved by many, and one key reason is that it belongs to the category of fully fermented teas, with a gentle nature. Black tea has a mild temperament and is generally well-received even by those who seldom drink it or are trying it for the first time. While many people enjoy drinking black tea, they often do not pay much attention to the brewing method. Below, we will explain the correct way to brew black tea. The Correct Method of Brewing Black Tea The first step is to choose suitable teaware. It's important to know that any tea requires specific utensils. For black tea, a white porcelain cup is best, as it helps to bring out its unique flavor; The second step involves using good water and ensuring the water temperature reaches around 95 degrees Celsius. High temperatures help extract polyphenols and caffeine from the black tea leaves effectively; The third step is to steep the tea. First, warm up the teaware with boiling water. Then pour hot water into the teapot or teacup and let it sit for 3-5 seconds. This allows the aroma of the tea to develop and the leaves to settle. If using…

Salvia miltiorrhiza, a very popular traditional Chinese herb, is often used to brew tea. Not only does it have a unique taste, but it also helps with health preservation. So, what should you combine with Salvia miltiorrhiza for the best effects when drinking tea? Today, we'll discuss this topic and introduce several healthy and delicious combinations. (Image source: network, delete upon request) Salvia Miltiorrhiza and Rose Petals: Calming the Mind and Beautifying the Skin Rose petals are adored by many who value beauty, not only for their pleasant fragrance but also for their calming effect on emotions, regulation of endocrine functions, and skin beautification. Brewing Salvia miltiorrhiza with rose petals can improve blood circulation and qi, relieve stress, and is especially suitable for women. Salvia Miltiorrhiza and Goji Berries: Nourishing Kidneys, Improving Vision, and Prolonging Life Goji berries, known as "red gems," are renowned for their kidney-nourishing, liver-nourishing, vision-improving, and anti-aging properties. Combining Salvia miltiorrhiza and goji berries in tea can effectively boost the immune system, improve eyesight, enhance physical fitness, and is particularly beneficial for those who strain their eyes excessively. Salvia Miltiorrhiza and Chrysanthemum Flowers: Liver-Cleansing, Vision-Improving, Heat-Reducing, and Inflammation-Relieving Chrysanthemum tea is well-known for its liver-cleansing, vision-improving,…

Black tea is the most consumed type of tea worldwide, known for its gentle, mellow flavor that warms from throat to stomach. However, brewing a high-quality cup of black tea can be challenging for many beginners. Many tea enthusiasts often encounter a bitter and astringent taste when brewing black tea. How can we avoid these pitfalls? Today, Chaye Dan (Tea Egg) will share some tips on how to brew a delicious cup of black tea. 1. **Choice of Teaware** A white porcelain gaiwan brings out the fresh and elegant flavors of black tea without overpowering its aroma. The translucent white porcelain complements the reddish hue of the tea, making it easy to observe the color of the liquor, which is truly a beautiful sight. 2. **Ratio of Tea to Water** When brewing tea, it's important to get the right ratio of tea to water. Many tea enthusiasts rely on experience, but using too much tea is the primary cause of overly bitter and astringent tea. When using a gaiwan to brew black tea, the recommended amount of tea is about 4 grams. If you use too little tea, even with less water, you won't fully bring out the rich flavor…

Tea, low in sugar content, contains beneficial components such as amino acids, vitamins, and tea polyphenols, which are beneficial to human health. However, every coin has two sides, and the principle of 'too much of anything is bad' applies here too. If tea is consumed improperly, it can have adverse effects on the body. Drinking tea can help reduce the occurrence of kidney stones, a fact that many tea enthusiasts are familiar with. However, drinking tea incorrectly not only fails to protect your kidneys but can also harm them. If you find yourself in any of the following situations, we advise you to avoid them to prevent damage to your health. Drinking tea while consuming alcohol can harm your kidneys. Some believe that drinking strong tea after alcohol consumption can help sober up, but this is a misconception. Drinking tea alone will not harm your kidneys, but if you drink tea while consuming alcohol or use strong tea to sober up, there is a risk of kidney damage. This is because when alcohol enters the liver, it is broken down into water and carbon dioxide through enzymatic action and then excreted by the kidneys. Theobromine in tea has a diuretic…

Green tea should not be brewed with boiling water at 100°C. Green tea is an unfermented tea that retains the natural components and green hue of the fresh leaves. Using boiling water can cause an overly rich release of nutrients from the green tea, potentially destroying some of these nutrients, and diminish its value for drinking. What is the Suitable Water Temperature for Brewing Green Tea? The water temperature for brewing green tea should be controlled between 80 to 85°C. Green tea is an unfermented tea made by picking tender buds and leaves, then undergoing processes such as fixation, shaping, and drying. This preserves the natural substances and green hue of the fresh leaves, which are delicate in nature. If the water temperature is too high during the brewing process, it can destroy the nutrients in the green tea, causing the flavor to become excessively bitter and astringent. Additionally, this may result in a too concentrated tea infusion, which could be burdensome for the body after consumption. Green tea can be brewed both hot and cold. When cold-brewing green tea, the water temperature should be around 4°C (ambient temperature), and the tea should be refrigerated for 6 to 8 hours…

When brewing tea, you may occasionally encounter a situation where the water taste is prominent. What causes this? It is mainly due to the impact of water on the tea brewing process. So what effects do water quality and water temperature have on tea brewing? Why does tea have a strong water taste when brewed? Here are some reasons: 1. Hard Water Quality The hardness of the water affects the solubility of compounds in the tea leaves. Soft water has a higher solubility, resulting in a stronger tea flavor. Hard water contains more calcium, magnesium ions, and minerals, leading to lower solubility and thus a weaker tea flavor. Therefore, we should try to choose soft water and avoid using high-hardness water like well water for tea brewing. 2. Low Water Temperature The solubility of tea is proportional to the water temperature. If the water temperature used for brewing is too low, the amount of compounds dissolved from the tea leaves will be small, leading to an insufficient tea flavor and a more pronounced water taste. There's no need to overly worry about high temperatures destroying vitamins in tea, as the stability of vitamins in tea is relatively high, and the…

What is Kudzu Flower Tea? Kudzu flower tea is a type of tea made from kudzu flowers. Kudzu itself is a Chinese medicinal herb commonly used to treat various health issues. Kudzu flower tea has gained popularity among health enthusiasts in recent years due to its unique aroma and refreshing taste. Not only does it have a fresh flavor, but it is also rich in numerous nutrients and has significant health benefits. (Image source: network, delete upon infringement) Main Components and Benefits of Kudzu Flower Tea Kudzu flower tea contains abundant flavonoids, isoflavones, amino acids, vitamins, and minerals. Flavonoids have strong antioxidant effects, which can help eliminate free radicals in the body and slow down the aging process. Isoflavones help regulate female hormones, alleviate symptoms of menopause, and promote bone density. In addition, kudzu flower tea has several notable benefits: 1. Improves Blood Circulation and Metabolism The active ingredients in kudzu flower tea can dilate blood vessels, improve blood circulation, and enhance the efficiency of oxygen and nutrient delivery in the blood. This is very helpful for boosting metabolism, enhancing physical strength, and resistance. 2. Relieves Fatigue and Increases Stamina Long-term consumption of kudzu flower tea can effectively relieve physical…

Raw Pu'er tea and ripe Pu'er tea are the two types of Pu'er. It is best to store raw Pu'er for a period before brewing, as this will make its taste smoother. A purple clay pot is recommended for brewing raw Pu'er. Two rinses are required when brewing, followed by a third steeping of 10 seconds. Afterward, pour the tea into a filter cup to remove the leaves, then evenly distribute it into small cups for serving. How to Brew Raw Pu'er Tea The last step that influences the quality of the tea before tasting is the brewing process. Each type of tea has its own brewing techniques, and each specific variety has its own nuances. Today, we'll introduce you to the key points of brewing raw Pu'er tea, hoping to provide some useful guidance. Choice of Tea Utensils 1. Main Brewing Vessels Covered Bowl (Porcelain Pot): The first choice for younger Pu'er teas or those with loose leaves. Purple Clay Pot/Silver Pot: The first choice for aged Pu'er with tightly compressed leaves. Pros and Cons: A covered bowl makes it easier to control the water flow and speed, effectively avoiding oversteeping, and allows for direct observation of the tea…

Understanding Your Tea Drinking tea is not just a daily habit, but also an art of living. Whether you are new to tea or have some experience, the right brewing method can enhance your enjoyment of its aroma and flavor. Today, let's explore how to brew tea correctly, from selecting the tea to the final savoring, with each step being crucial. (Image source: network, delete upon request) Green Tea Green tea is unfermented, preserving the natural components of the tea leaves. Representative green teas include Longjing, Biluochun, and Mao Feng. The tea liquor brewed from green tea is clear, with a fresh and refreshing taste and a light, delicate fragrance. Black Tea Black tea is fully fermented, with a darker color, bright red liquor, and a rich taste. Common black teas include Keemun, Darjeeling, and Assam. Oolong Tea Oolong tea lies between green and black tea, as it is partially fermented. There are many types of oolong tea, such as Tieguanyin, Dahongpao, and Wuyi Rock Tea. The tea liquor is golden yellow, fragrant, and has a rich taste. White Tea White tea is the least fermented, with a simple production process involving only withering and drying. Representative white teas include…

Tea, seemingly just a small drink to quench one's thirst, but upon closer appreciation, one can uncover its charm. For those who enjoy tea, drinking alone is enjoyable, as is inviting a few close friends to share a cup. Whether on a journey, in the park, or on the grass, brewing a cup of tea adds a unique pleasure to these moments. Beautiful appearances are all the same, but interesting souls find joy in tea. Those who love tea can glimpse into the past and future through the minutiae of daily life, and they can also encounter another version of themselves in the aroma of tea. When everyday life serves as the vessel, the tea's fragrance lingers far and wide; when the tea's aroma nourishes us, the world shares in its delight. The charm of tea is like that of a dancing plant; while many flowers are beautiful and captivating, only this one can move to a dance. To truly love tea, one must first understand it. I have interviewed several "tea enthusiasts" and "tea fanatics," whose deep affection for tea knows no bounds. Each year, they travel extensively across the major tea mountains in Wuyi, familiarizing themselves with every…

Spring returns to the land, bringing with it the distant fragrance of tea, awakening the dormant tea trees. The tea freely stretches itself in boiling water, releasing the beauty stored throughout the winter. A refreshing cup of spring tea encapsulates the essence of the entire season. 01 Spring is for drinking spring tea Spring tea aligns with the concept of “spring growth,” meeting human needs. Spring is when life force is most vigorous within the body, and metabolism begins to thrive. The basic principle of health preservation is to align with the opportunity for “spring growth,” allowing the body and mind to relax, letting vitality flourish. Spring tea carries a vibrant life force and the freshness of spring. Drinking spring tea in moderation can help the body purge old energy and absorb fresh qi. 02 Spring tea combats spring fatigue Flowers come alive through their scent, while tea gains its value from its aroma. Because early spring temperatures are not high, the environment for preserving aromatic compounds is ideal. Thus, the aroma of spring tea is unparalleled by tea from other seasons. The spring breeze brings renewal and the rise of yang energy, giving all things new life, but people…

"Nourish Yang in spring and summer, and Yin in autumn and winter." According to Traditional Chinese Medicine (TCM), once we enter spring and summer, it's the time for our body's Yang energy to rise. While "purging fire," we also need "clearing and tonifying." It's okay to have some cold food during hot weather, but we shouldn't overindulge as it can deplete our Yang energy. In the height of summer to beat the heat, it is advisable to "use heat to counteract heat." Hot tea is the best beverage to cool down on a hot day. Today, I'm sharing 11 teas that help you beat the summer heat, reduce dampness, and are perfect for summertime: 1/ Honey Pomelo Tea Honey pomelo tea combines the benefits of pomelo, honey, and black or green tea. Pomelo is rich in vitamin C, which helps alleviate melanin buildup. Its peel acts as a natural fragrance, refreshing the air. A cup of honey pomelo tea can lift your mood and relax your body and mind. 2/ Jasmine Tea Jasmine tea is great for calming the nerves. A cup in the drowsy afternoon can invigorate the spirit, clear heat and relieve summer heat, strengthen the spleen and…

As the saying goes: "People cherish life; at every seasonal change, one should focus on self-care, with the two solstices being particularly crucial." These two solstices refer to the summer and winter solstices, both of which are vital periods for health preservation. After the summer solstice, most regions in our country enter the peak of summer, the most challenging period of heat. Since human metabolism is at its most active during this time, there is a significant increase in consumption, often leading to symptoms such as loss of appetite, dry mouth, excessive sweating, and difficulty sleeping. Those who understand the principles of health preservation will have their own secrets: drinking tea. Summer: Green Tea There's a tradition of adjusting tea choices according to the seasons, with the saying: "Spring for floral teas, summer for green, autumn for oolong, and winter for black." After the summer solstice, adjustments should be made to one's tea-drinking habits. Generally, after the summer solstice, one should drink green tea. Green tea has a bitter taste. Due to the ease of getting overheated after the summer solstice, drinking green tea has a cooling effect that can help reduce internal heat and continuously replenish lost fluids. It…

Longjing tea, with its emerald green color, elegant aroma, and fresh, pure taste, is often referred to as the "National Tea," deeply loved by people around the world. Brewing a cup of Longjing tea not only allows you to savor its unique fragrance and flavor but also provides an elegant experience of appreciating life and cultivating one's character. So, how exactly should Longjing tea be brewed? Preparations To brew Longjing tea, first, prepare the following items: Longjing tea leaves: Choose fresh, high-quality Longjing tea leaves, such as West Lake Longjing or Mingqian (pre-Qingming) Longjing. Teaware: You can opt for glass cups, porcelain pots, or covered bowls, preferably materials that fully showcase the tea’s color and aroma. Water: It is recommended to use mountain spring water or purified water, avoiding tap water. Brewing Steps Warm the Teaware and Awaken the Tea: Pour boiling water into the teacup or teapot to rinse the walls, warming up the teaware while awakening the tea’s aroma. Place the Tea Leaves: Based on the size of your teaware and personal preference, add an appropriate amount of tea leaves to the cup. Generally, each gram of tea can brew about 50 milliliters of water. Brew the Tea:…

Brewing may seem simple, but it actually involves many techniques that require continuous learning and improvement through practice, as the saying goes, “easier said than done.” During brewing, attention should be paid to factors such as water temperature, brewing time, and the method of pouring water. In addition to these, the brewing of Pu'er tea is also influenced by various factors, including the choice of water quality and the amount of tea used. 1. Water Temperature for Brewing The temperature of the water has a significant impact on the tea infusion. The aroma and taste of the tea are greatly affected by water temperature. Generally, to brew Pu'er tea as it should be enjoyed, the temperature should be as high as possible. When brewing young sheng Pu'er, too high a water temperature can scald the tea leaves, resulting in a cooked flavor and an overly bitter and astringent infusion. A lower temperature will not sufficiently activate the qualities of aged or ripe Pu'er, preventing its aroma and taste from being fully released. For young sheng Pu'er, if the water temperature can be set, the first four infusions can be at 95°C, with subsequent infusions at 100°C; if the temperature cannot…

Introduction Hi, friend! Did you know that passion fruit isn't just a delicious fruit, but it can also be used to brew a magical and healthy drink? This brewing method is simple to learn yet the results are stunning. Let's dive into the world of passion fruit tea and see how it's brewed and why you should give this tea a try. (Image source: network, delete if infringement) Benefits of Passion Fruit Tea Passion fruit, also known as eggfruit, is rich in vitamin C, vitamin A, dietary fiber, and antioxidants. Drinking passion fruit tea has many benefits. First, it can strengthen the immune system and help fight off colds and other infections. Secondly, this tea promotes digestion and helps relieve stomach discomfort. Additionally, the antioxidants in passion fruit can combat free radicals and slow down the aging process. Besides health benefits, passion fruit tea also aids in relaxation. It contains natural calming components that can help reduce anxiety and improve sleep quality. Whether you want to unwind after a busy day or need some help falling asleep, passion fruit tea is a great choice. Ingredients for Brewing Passion Fruit Tea You only need a few simple ingredients to start brewing…