-
What is the tea-to-water ratio for raw Pu’er? The ratio is 1:15.
The tea-to-water ratio for raw Pu'er is 1:15, which means for a 110 ml gaiwan, you should use 7 to 8 grams of raw Pu'er tea. Moreover, the flavor of raw Pu'er is stronger and richer, with a high-aroma profile. When brewing, pay attention to the water temperature, teaware, amount of tea used, and infusion time. If too much tea is used, it can result in a bitter and astringent infusion, negatively affecting the taste experience. Is it correct to use 7 grams of tea? Many people suggest using 7 grams of tea but overlook the capacity of the teapot or gaiwan. During standard evaluation, the ratio is 110 ml of water to 7 grams of tea. However, in practical brewing, it is recommended to adjust the amount of tea based on the size of your teaware, referring to a 1:15 ratio. Additionally, you can adjust according to your preferred strength of the infusion. It's not a fixed rule. For those new to Pu'er tea, you can prepare a small scale and weigh the tea each time you brew, adhering to the tea-to-water ratio. Over time, you can rely more on your "feel" when measuring the tea. Choice of Teaware…- 0
- 0
- 2
-
Brewing White Tea: How to Control the Concentration of the Infusion?
Drinking tea is primarily about ingesting the nutrients in the leaves, but its rich and dynamic flavors have captivated many. However, even though they are all teas, the sensations they produce can vary greatly; some are mild, while others can instantly invigorate the senses. A tea with excellent mouthfeel manifests itself in various aspects, such as freshness, body, astringency, and balance. Today, we will focus on one crucial aspect—the “concentration”—to evaluate the infusion of a tea. How can you enjoy a cup of tea with the perfect concentration? Let’s use white tea as an example. 01First, it's important to clarify that there are two different interpretations of the term "concentration" when it comes to white tea infusions: The first interpretation is conceptual: the concentration of the tea infusion is the amount of soluble substances present in a given volume of tea. The more soluble substances released, the more concentrated the tea. The second interpretation is based on the taster’s subjective experience: the stronger the taste sensation, the more concentrated the tea is perceived to be. If someone says, “the more bitter and astringent the tea, the higher its concentration,” this would align more with the second interpretation. However, the primary…- 0
- 0
- 1
-
Three Techniques for Brewing Tea, Learn to Brew Correctly
Before brewing tea, you can pre-warm the cup. When brewing, avoid filling the cup with water, pour out the water quickly, and don't let the tea leaves steep in hot water for too long. These are all details in the process of brewing tea. Regardless of what type of tea you're brewing, there are three key elements to pay attention to: the amount of tea used, the water temperature, and the brewing time. Three Practical Techniques for Brewing Tea 1. Amount of Tea: There is no uniform standard for how much tea to use each time. This mainly depends on the type of tea, the size of the teaware, and the consumer's drinking habits. There are many types of tea, and the amount used varies depending on the type. For example, when brewing general black or green teas, about 3 grams of dry tea leaves are placed in a cup with 150-200 milliliters of boiling water. If drinking Pu'er tea, 5-10 grams are used per cup. The most tea used is for Oolong tea, where each serving is typically 1/2 to 2/3 of the teapot's capacity. 2. Brewing Water Temperature: For high-quality green teas, especially those with delicate buds and…- 0
- 0
- 2
-
Brewing Pu’er Ripened Tea: How Long Should It Steep?
Brewing ripened Pu'er tea involves three main steps: 1) Prepare a Yixing clay pot or a gaiwan; 2) Determine the tea-to-water ratio, using 7g of tea for every 100ml of water when brewing with a gaiwan, and 10g of tea for every 180ml of water when brewing with a Yixing pot; 3) Rinse the tea for about 10 seconds before brewing, then infuse with boiling water, with the first to fifth infusions steeping for 5-7 seconds, and subsequent infusions steeping for 7-10 seconds. 1. Teaware You can use a Yixing clay pot or a gaiwan to brew ripened Pu'er tea. The internal pores of a Yixing pot provide good breathability, which helps to enhance the aroma and aged flavor of the tea. A gaiwan, on the other hand, does not absorb flavors, allowing you to experience the true taste of the ripened Pu'er and appreciate its beautiful color. 2. Tea Quantity If using a gaiwan, a general guideline is a tea-to-water ratio of 7g of tea for every 100ml of water. For brewing with a Yixing pot (180ml capacity), around 10g of tea is suitable. Adjust the amount of tea based on your preference for stronger or milder flavor. 3.…- 0
- 0
- 1
-
Why is it important to infuse and drink tea in separate steps, keeping the tea leaves and water separate?
Theoretically, to ensure a good taste, it's best to keep the tea and water separate. For example, when using a lidded bowl to steep tea, the first few infusions should be poured out quickly. Once the tea comes into contact with hot water, it begins to release compounds continuously. To avoid an excess of bitter substances that can affect the taste, it's important to control the brewing time and keep the tea and water separate. Why is it important to infuse and drink tea in separate steps, keeping the tea leaves and water separate? 1. Leaving tea steeping for too long can spoil the leaves, diminish their aroma, affect the taste, and cause oxidation of nutrients, resulting in a less enjoyable drinking experience. Separating the tea from the water helps to better realize the value of the tea. 2. The rate at which the internal compounds in tea are released varies. Prolonged steeping can lead to excessive release of caffeine, making the tea strong, bitter, and astringent. It can also become contaminated by environmental pollutants or even spoil, which is detrimental to health. 3. Keeping the tea and water separate allows for better control over the infusion time, preserving the…- 0
- 0
- 7
-
Dark Tea: Should it be Steeped or Boiled?
The question of whether dark tea is better steeped or boiled is one that often comes up. Opinions on this matter vary widely, with each side presenting their own arguments. This can be particularly confusing for those new to dark tea. In fact, both steeping and boiling are viable options for drinking dark tea, they're simply different ways of enjoying the beverage. However, there is a common misconception that dark tea should only be boiled, as this is how it is traditionally prepared by nomadic people on the frontier, be it in milk tea or butter tea. The suitability of steeping versus boiling dark tea really depends on the individual, the setting, the age of the tea, and the grade of the raw material used, and there's no one-size-fits-all answer. Historically, dark tea was primarily sold to provinces where ethnic minorities lived in the northwest border regions, hence the name "border tea." Nomads in these areas consume a diet rich in beef, mutton, and dairy products, which are high in fat and low in dietary fiber and vitamins. This makes dark tea a necessity for them. As such, dark tea has been an indispensable part of life for the people…- 0
- 0
- 12
-
Many people find that the raw Pu’er tea becomes increasingly astringent with each infusion, why is this so?
Many people find that the raw Pu'er tea becomes increasingly astringent with each infusion, why is this so? Why does the astringency increase with the number of infusions? The reasons for the strong astringency in raw Pu'er tea are multifaceted, including the rate at which the tea's compounds are released, the influence of catechins, the reinforcing effect of astringency, excessive leaf-to-water ratio, too high water temperature when brewing young raw Pu'er, incorrect brewing time, improper pouring technique, and the quality of the water used for brewing. These factors cause the drinker to experience an increase in astringency with each infusion. This explains why raw Pu'er tea becomes more astringent as it is repeatedly steeped. However, if the astringency is due to the natural release of compounds from the tea leaves and the tea is of good quality, the transformation happens quickly, allowing the astringency to convert into a sweet aftertaste before it can become overly pronounced, leaving the mouth feeling pleasantly moist. If the problem lies in the brewing method, then using the correct approach is essential to bring out the true flavors of raw Pu'er tea. The Rate at Which Compounds Are Released During brewing, amino acids, caffeine, and…- 0
- 0
- 3
-
Kudzu Flower Tea: Its Benefits and Brewing Method, a Natural Beverage to Revitalize You
What is Kudzu Flower Tea? Kudzu flower tea is a type of tea made from kudzu flowers. Kudzu itself is a Chinese medicinal herb commonly used to treat various health issues. Kudzu flower tea has gained popularity among health enthusiasts in recent years due to its unique aroma and refreshing taste. Not only does it have a fresh flavor, but it is also rich in numerous nutrients and has significant health benefits. (Image source: network, delete upon infringement) Main Components and Benefits of Kudzu Flower Tea Kudzu flower tea contains abundant flavonoids, isoflavones, amino acids, vitamins, and minerals. Flavonoids have strong antioxidant effects, which can help eliminate free radicals in the body and slow down the aging process. Isoflavones help regulate female hormones, alleviate symptoms of menopause, and promote bone density. In addition, kudzu flower tea has several notable benefits: 1. Improves Blood Circulation and Metabolism The active ingredients in kudzu flower tea can dilate blood vessels, improve blood circulation, and enhance the efficiency of oxygen and nutrient delivery in the blood. This is very helpful for boosting metabolism, enhancing physical strength, and resistance. 2. Relieves Fatigue and Increases Stamina Long-term consumption of kudzu flower tea can effectively relieve physical…- 0
- 0
- 5
-
Drinking Black Tea: These 7 Q&A Are Essential
Autumn has arrived, and winter is not far behind. With the coolness of autumn mornings and evenings, it's time to consider enjoying a cup of black tea, which can warm your body better than anything else. For those who love and wish to learn more about black tea, these seven questions should prove quite helpful. 01. Does the saying "high mountains produce good tea amidst clouds and mist" apply to black tea as well? Yes, it does. Tea plants prefer diffused light and are best grown under the shade of larger trees or amid clouds and mist, where sunlight is sparse and less intense. Under such conditions, tea plants find it easier to synthesize theanine. Tea plants grown at high altitudes tend to have richer theanine content, resulting in a fresher and more refreshing flavor. 02. What causes the sweetness when drinking black tea? The sweetness in black tea comes from the presence of sugars and amino acids. During fermentation, very complex chemical reactions occur centered around the enzymatic oxidation of polyphenols. The chemical composition of fresh tea leaves changes significantly, with over 90% of polyphenols reduced and new components like theaflavins and thearubigins produced. The aroma compounds increase markedly.…- 0
- 0
- 2
-
Remember the Seven Steps of Tea Brewing to Become a Tea Master
The correct seven steps of tea brewing: boiling water, washing cups, placing tea, infusing, pouring tea, serving tea, savoring tea, drinking tea. The first step is to boil the water for brewing tea. The second step is to rinse the teaware with boiling water. The third step is to place the tea in the cup. The fourth step is to pour water into the cup to infuse the tea... 1. Warming the Cups First, boil a pot of water and then use the boiling water to rinse the teaware once. This not only serves the purpose of hygiene and cleanliness but also preheats the teaware so that the tea flavor is enhanced. Pour the boiling water into the fairness cup, tea cups, and aroma cups, and then discard it. 2. Placing the Tea Tea is divided into six categories, and there are even more varieties of tea. However, the amount of tea used varies greatly between each type. (Using an example of a 110ml gaiwan): To brew white tea, use 5 grams; To brew black tea, use 5 grams; To brew rock tea, use 8 grams; To brew raw pu-erh, use 8 grams. Place the tea you wish to brew…- 0
- 0
- 2
-
How to Drink Compressed Pu’er Tea?
Pu'er tea cakes require the assistance of tools such as a "tea knife," "tea needle," or "tea cone" to break them apart before brewing. Pu'er tea cakes come in two types: raw and ripe, which are compressed to different degrees of tightness and therefore require appropriate tools for breaking them apart.The tea knife is primarily used for prying apart less tightly compressed raw Pu'er tea cakes with larger tea strands; while the tea cone and tea needle are mainly used for more tightly compressed ripe tea cakes, ripe tea bricks, and small compressed teas like tuo cha. However, in daily use, both can be used together according to the specific situation. Steps for Prizing Apart the Tea Cake: 1. Place the tea cake flat and slowly insert the tea knife along the side edge. 2. Gradually push the tea knife into the tea cake, once inserted to a certain depth, turn it clockwise or counterclockwise to prevent breaking the tea cake into too many small pieces. 3. Slowly apply upward force with the tea knife to pry off pieces of the tea cake. 4. Repeat steps 1-3 to gradually pry apart the tea cake layer by layer. The tea cake…- 0
- 0
- 5
-
What Kind of Purple Clay Pot is Suitable for Oolong Tea?
Oolong tea, also known as Qingcha or semi-fermented tea, is a distinctive category among the major types of Chinese teas. Oolong tea is made through processes such as killing green, withering, shaking green, fermentation, and baking, resulting in a high-quality tea. Characteristic oolong tea has red edges on the leaves and a green center, with a yellowish-red infusion, rich flavor, and unique floral and fruity aromas that linger long after tasting. Famous oolong teas include: Fujian Tieguanyin, Phoenix Dancong tea, Dongding Oolong tea, and Wuyi Dahongpao. "The pot is the father of tea, water is the mother of tea, charcoal is the friend of tea," when it comes to brewing tea, the teapot is extremely important. So, what kind of purple clay pot is suitable for oolong tea? In terms of clay material: The infusion color of oolong tea is mostly orange-yellow or golden yellow. Based on this characteristic, suitable purple clay pot materials for oolong tea can be selected from duan clay, original green clay, zuni (red clay), and red clay. The taste of oolong tea is full-bodied and its aroma is rich, which is one of the most significant features of oolong tea: its high aroma. Therefore, you…- 0
- 0
- 1
-
How to Brew Aged Pu’er Tea for the Best Flavor?
The brewing method for aged Pu'er tea differs significantly from that of new tea. With new teas, there are many varieties, and the focus during brewing is often on identifying any shortcomings. For aged teas, however, quality is high and quantity is limited, so the goal when brewing is to highlight its strengths and minimize its weaknesses, doing justice to this precious aged tea. Brewing Pu'er tea requires skill and attention to detail. As the saying goes: "The devil is in the details." Brewing tea is not only a technical skill but also a meticulous one. Here are four key phrases to remember. How to brew aged Pu'er tea for the best flavor? Catchphrase 1: Awaken the tea before brewing. Aged Pu'er tea is stored in an environment with low oxygen, dryness, and no light, which keeps its internal substances in a state of low activity. Without awakening the tea, the flavor will be flat and unappealing. Therefore, before brewing aged tea, it's necessary to awaken its qualities, quickly elevating them to a higher standard. The process of awakening the tea can be done dry or wet. Dry awakening involves opening the packaging of the stored aged Pu'er tea and…- 0
- 0
- 9
-
Summer Drinks: These Teas Help Beat the Heat and Reduce Dampness!
"Nourish Yang in spring and summer, and Yin in autumn and winter." According to Traditional Chinese Medicine (TCM), once we enter spring and summer, it's the time for our body's Yang energy to rise. While "purging fire," we also need "clearing and tonifying." It's okay to have some cold food during hot weather, but we shouldn't overindulge as it can deplete our Yang energy. In the height of summer to beat the heat, it is advisable to "use heat to counteract heat." Hot tea is the best beverage to cool down on a hot day. Today, I'm sharing 11 teas that help you beat the summer heat, reduce dampness, and are perfect for summertime: 1/ Honey Pomelo Tea Honey pomelo tea combines the benefits of pomelo, honey, and black or green tea. Pomelo is rich in vitamin C, which helps alleviate melanin buildup. Its peel acts as a natural fragrance, refreshing the air. A cup of honey pomelo tea can lift your mood and relax your body and mind. 2/ Jasmine Tea Jasmine tea is great for calming the nerves. A cup in the drowsy afternoon can invigorate the spirit, clear heat and relieve summer heat, strengthen the spleen and…- 0
- 0
- 3
-
The Perfect Tea Brewing Guide: Mastering the Art of Tea
Tea brewing is both an ancient and modern art form, rich in culture and technique. Whether you are a tea novice or an experienced aficionado, mastering the correct brewing method will enhance your enjoyment of every cup. This article will guide you step-by-step on how to brew the perfect cup of tea. (Image source: internet, delete if infringement) Selecting the Right Tea and Equipment Firstly, choosing high-quality tea leaves is the foundation of brewing good tea. Whether it's green tea, black tea, oolong tea, or white tea, each type has its unique flavor profile and brewing requirements. Choose tea that suits your taste and ensure its freshness. The selection of tea equipment is equally important. If using loose leaf tea, it is recommended to use a tea strainer or tea ball; for tea bags, a teapot with a built-in filter is more convenient. Different tea tools not only affect the taste of the tea but also add to the pleasure of the entire brewing process. (Image source: internet, delete if infringement) The Importance of Water Quality and Temperature Water is the soul of tea, and the quality of water directly affects the taste. Using fresh filtered water is the best…- 0
- 0
- 2
-
Cooking Black Tea or Infusing It
Both cooking and infusing black tea are acceptable methods. As a fermented tea, this type is typically infused but is also suitable for boiling. In daily life, you can choose according to your preference. Infusing black tea has its own nuances; this type of tea is commonly prepared using the plain infusion method, which involves not adding any condiments to the tea infusion. This allows the flavor of the tea to be better showcased.The recommended choice for infusing black tea is a porcelain cup, or alternatively, a coffee cup. Use boiling water around 100°C, poured from a higher position into the cup. This method ensures that the tea leaves are fully expressed. Black tea can also be enhanced with various accompaniments, which can make it even more delicious. Common additions include sugar, milk, lemon, coffee, honey, or champagne in the tea infusion, creating a unique flavor profile.For the best-tasting black tea, use "soft water," which is low in calcium and magnesium, when infusing. The amount of tea used for infusing should be adjusted based on the characteristics of the tea, the number of guests, and their preferences. If you prefer a lighter tea, use less; if you prefer a stronger…- 0
- 0
- 2
-
The Amazing Benefits of Chrysanthemum Tea – Did You Know?
Chrysanthemum tea is a popular traditional Chinese medicinal beverage, not only fragrant but also endowed with numerous benefits. As modern life becomes increasingly fast-paced, more people are paying attention to how they can maintain their health through diet and beverages. Chrysanthemum tea, due to its rich array of benefits and simple preparation method, has become a top choice for many. Today, let's talk about the amazing benefits of chrysanthemum tea! (Image source: Internet, delete upon request) Basic Knowledge About Chrysanthemum Tea Chrysanthemum tea is a type of herbal tea made by steeping dried chrysanthemum flowers. It has a long history, having been widely used in China since the Tang Dynasty. The tea is golden yellow in color and has a fragrant taste, commonly used for clearing heat and detoxifying, as well as soothing the liver and improving eyesight. Common types of chrysanthemums include Hangju, Gongju, and Chuju, each with slightly different effects and flavors. Main Benefits of Chrysanthemum Tea Clearing Heat and Detoxifying On hot summer days, drinking a cup of refreshing chrysanthemum tea effectively clears heat and toxins. Chrysanthemums have a cooling nature that helps reduce body temperature and alleviate symptoms of heatstroke and headaches caused by hot weather.…- 0
- 0
- 2
-
Can Aged Tangerine Peel Pu’er Ripened Tea be boiled, and how to boil it for a better taste?
Pu'er ripened tea has a mild nature and is less stimulating, drinking it can help warm and protect the stomach. In winter, it enhances the body's ability to adapt to cold weather. Aged tangerine peel also has a mild nature and can regulate qi and aid digestion, benefiting the spleen and stomach. Especially aged Xinhui tangerine peel with its strong citrus aroma and sweet, rich flavor, when paired with the robust flavor of ripened tea, creates an exquisite taste. Both aged tangerine peel and ripened tea share the quality characteristic of improving in aroma over time. Aged tangerine peel is an excellent choice. Apart from steeping, aged tangerine peel Pu'er can also be boiled, especially for aged varieties, which yield an even richer and smoother infusion after boiling. How should one boil aged tangerine peel Pu'er ripened tea for a better taste? 1. Boil dry tea leaves directly When boiling dry tea leaves, do not use too much tea; a ratio of 1:100 (1 gram of tea to 100 ml of water) is recommended. Before boiling, rinse the tea leaves once in a lidded bowl. Then, as the water begins to boil, add the rinsed tea leaves to the teapot…- 0
- 0
- 3
-
Why Don’t We Wash Green Tea?
"Washing the tea" is more accurately referred to as "awakening the tea." This process is meant to awaken the tea leaves and stimulate their aroma, ensuring they are at their best for brewing so that the taster can experience the best possible fragrance and taste. Some aged Pu'er teas require two rounds of "awakening." Green tea, being a non-fermented tea, retains rich vitamins and amino acids, with the first infusion containing the highest nutritional value. Why Don't We Wash Green Tea? In fact, green tea does not need to be washed due to its distinct production process compared to other types of tea. During the making of green tea, the freshly picked young leaves undergo processes such as fixation, rolling, and drying, which intensify the flavor and aroma of the tea. Other teas, however, require fermentation and thus benefit from an initial rinse with hot water to remove any off-flavors. As for green tea, since it is not fermented, it has not been exposed to air or moisture during production, making a rinse unnecessary. If you enjoy drinking green tea, you can simply pour boiling water over it in your brewing vessel. However, if you want to better appreciate the…- 0
- 0
- 2
-
The Three Essential Elements for Brewing Tea That Every Tea Drinker Should Know
To brew a perfect cup of tea, you need to know the "three elements" of the tea: the amount of tea leaves, water temperature, and brewing time. The brewing methods vary for each of the six major types of tea. If you don’t pay attention to these details, you may not bring out the best flavor of your tea, and it could end up tasting bitter and astringent. | Green Tea Water Temperature: 80-85°C. For high-quality green teas, use 75-80°C. Brewing Time: 10-30 seconds, with each subsequent infusion increasing slightly in duration. Amount of Tea Leaves: Method 1: Water-to-tea ratio ≈ 1:50. This means using 1 gram of tea for every 50-60 grams (or milliliters) of water. Method 2: Fill the teaware about one-third full with dry tea leaves. Green tea is typically brewed in a glass teapot; for example, a 300ml glass teapot would use 6 grams of dry tea. | Yellow Tea Water Temperature: 80-90°C. For delicate yellow bud teas, use 80°C water; other yellow teas can be brewed at temperatures above 90°C. Brewing Time: 20-30 seconds, with each subsequent infusion increasing slightly in duration. Amount of Tea Leaves: Yellow tea is similar to green tea but undergoes…- 0
- 0
- 36
-
After Laba, the New Year Is Near—Enjoy Tea and Porridge to Stay Warm and Welcome Spring!
Once Laba arrives, the New Year isn't far behind. This day was traditionally a time for ancient people to honor their ancestors and deities and pray for a bountiful harvest and good fortune. Ancient customs such as drinking Laba porridge and soaking garlic in vinegar are still widely practiced today. After Laba, it's the New Year Laba 2022/12/30 Today is Laba There’s a saying: On the seventh and eighth days of the twelfth lunar month, your jaw can freeze off. The weather during Laba remains bitterly cold, so it's important to stay protected from the wind and keep warm. A cup of hot, fragrant tea not only helps warm the body but also boosts immunity. So, what kind of tea is suitable for Laba Festival? Ripe Pu'er Ripe Pu'er has a sweet and warm nature, promoting yang energy, generating warmth, and warming the abdomen. In winter, when the weather is dry and cold, drinking ripe Pu'er regularly can warm the stomach and intestines, regulate internal circulation, and enhance the body's resistance. Modern research confirms that ripe Pu'er is particularly effective for nourishing and protecting the stomach, making it suitable for those who are weak or older. In the depths of…- 0
- 0
- 4
-
Summer Health Tips: 6 Teas to Drink
Different teas serve different purposes for your body, so it's important to choose carefully. Here are some specific teas suitable for summer: 1 Flower Tea Flower tea is often regarded as a natural health drink and is very suitable for consumption in the summer. Drinking flower tea in summer can help cool you down and quench thirst. Additionally, it can aid digestion, improve complexion, treat colds, and relieve irritability. In summer, it's best to choose cooling and heat-relieving flower teas, but if you have a weak spleen and stomach, you should consume them in moderation or avoid them altogether. If you have a weak spleen and stomach and still want to drink tea, it's better to choose warmer or neutral flower teas. 2 Ginger Tea According to traditional Chinese medicine, even though we feel hot in summer, our bodies are actually in a state of being externally hot and internally cold. Many people like to stay in cool places and eat cold foods in summer, which can be quite damaging to the spleen and stomach, potentially causing stomach pain or diarrhea. Therefore, when deciding what to drink in summer, it's best to choose warming foods or teas to regulate the…- 0
- 0
- 1
-
How to Brew the Most Delicious Biluochun Tea—A Comprehensive Guide
Biluochun tea, one of China's top ten famous teas, is beloved by tea enthusiasts for its unique fragrance and sweet aftertaste. However, to truly bring out the deliciousness of Biluochun, it's crucial to master the correct brewing method. Today, we'll discuss how to brew a cup of fragrant and rich Biluochun tea using the simplest methods. (Image source: network, delete upon request) What is Biluochun Tea? Biluochun tea is produced in Dongting Mountain, Wuzhong District, Suzhou City, Jiangsu Province, China. This tea is named for its early picking time, tender leaves, and slender curled shape. Biluochun tea is known as "Terrifyingly Fragrant" because of the intense aroma it emits during the stir-frying process, which is intoxicating. Selecting High-Quality Biluochun Tea To brew good tea, you must first choose good tea leaves. High-quality Biluochun tea has tightly twisted, fine strands with visible white down and a bright green color. It should have a noticeable floral and fruity fragrance, and the tea liquor should be clear and bright. Purchasing from reputable brands and channels ensures the freshness and quality of the tea. (Image source: network, delete upon request) Preparing Tools and Water The tools for brewing tea can include glass cups, white…- 0
- 0
- 4
-
Is White Tea Best Enjoyed Brewed or Boiled?
White tea can typically be boiled, and by doing so with clear water, the nutrients within the leaves are released, making them easier for the body to absorb. Drinking white tea can also help in managing blood pressure and sugar levels, so it is beneficial to consume it in moderation as part of your daily routine. Is White Tea Best Enjoyed Boiled? White tea is a slightly fermented tea and a traditional type of Chinese tea, rich in nutrients such as polyphenols and vitamins. Boiling white tea is relatively simple; take an appropriate amount of white tea leaves and place them in a glass container. Then, use clear water to brew and boil the leaves for about three minutes before drinking. Moderate consumption can promote blood circulation and help lower cholesterol levels in the blood, which is beneficial for controlling blood pressure. Additionally, white tea contains active enzymes that can aid in fat metabolism when consumed in moderation, helping with the breakdown of sugars and assisting in regulating blood sugar levels. It can also help with lowering blood sugar. Furthermore, white tea contains flavonoids, which can assist in eliminating free radicals from the body. However, it is recommended to drink…- 0
- 0
- 3