Brew Tea

If you're looking for a drink that's both delicious and healthy, flower water infusion tea is definitely a great choice. This natural beverage not only helps to relax the body and mind but also has many benefits. This article will introduce you to the various advantages of flower water infusion tea and teach you how to make it easily. (Image source: network, delete if infringement) What is Flower Water Infusion Tea? Flower water infusion tea is a type of tea made by infusing various flowers, such as chrysanthemum, rose, jasmine, and others, which have been dried. These flowers are rich in antioxidants, vitamins, and minerals, greatly benefiting health. Flower water infusion tea not only has vibrant colors and a pleasant aroma but also provides a natural sweetness without the need for added sugar. The Benefits and Effects of Flower Water Infusion Tea The benefits and effects of flower water infusion tea are varied and include, but are not limited to, the following: 1. Boosting Immunity Many flower teas, such as chrysanthemum tea and rose tea, are rich in vitamin C, a potent antioxidant that helps to strengthen the immune system and resist colds and other infections. 2. Improving Digestion Certain…

The eighth day of the twelfth lunar month is known as Laba Festival in China. As the saying goes, "Little children, don’t be greedy; once Laba has passed, Chinese New Year will soon follow." By this time, all agricultural work has been completed, and with the approach of the Spring Festival, the customs of Laba take on many festive colors. Soaking garlic in vinegar, eating Laba porridge, and enjoying a fragrant cup of tea are all part of these traditions. They not only help warm the body but also imbue the air with a strong sense of the upcoming New Year. What teas are suitable for drinking during this cold month? Black Tea (Red Tea) In the depths of winter, black tea is an excellent choice. There are many varieties of black tea in China, the most famous being Qimen black tea. The number of black tea enthusiasts in China is growing, and the range of products available is becoming increasingly diverse. Black tea is mild in nature and particularly suitable for consumption during the winter months. Aged White Tea Aged white tea is very suitable for brewing during the winter. In accordance with the natural laws of dormancy, it…

What is Pu'er Tea Fossil? The Pu'er tea fossil is a special form of ripe Pu'er tea, named for its appearance resembling stone. It is made through a unique fermentation and compression process, possessing a distinctive aged aroma and rich flavor. Not only does the tea fossil perform well during brewing, but it is also favored by tea enthusiasts for its convenient storage and portability. (Image source: Internet, delete upon request) Preparations for Brewing Pu'er Tea Fossil Before officially starting the brewing process, it is important to prepare the following tools and materials: Teapot or gaiwan: Preferably use a purple clay teapot or gaiwan, as this can better preserve and enhance the aroma and taste of the tea fossil. Teacups: Choose small to medium-sized cups, which are convenient for appreciating the changes in each infusion. Tea cloth and tray: To keep the tea table tidy and facilitate handling. Six Gentlemen of Tea: Auxiliary tools such as tea tongs and tea scoops. How to Brew Pu'er Tea Fossil? The steps for brewing Pu'er tea fossil may seem complex, but they are not difficult once you grasp the essentials. (Image source: Internet, delete upon request) Washing the Tea Due to its tightly…

Tea is a traditional beverage in our country. It contains large amounts of tannic acid, tea alkaloids, caffeine, and small quantities of aromatic oils, chlorophyll, multiple vitamins, and other nutrients. Drinking tea in moderation can invigorate the mind and body, quench thirst, eliminate dampness and heat, and alleviate illnesses, all of which are greatly beneficial to human health. So how should one drink tea healthily? Follow the four principles of "early, less, mild, and warm"! 01 Early The best time to drink tea is in the morning. After a night's metabolism, the body has consumed a lot of water, and the concentration of the blood is high. Drinking a cup of mild tea not only replenishes fluids but also dilutes the blood and prevents damage to the gastric mucosa. Tea is rich in caffeine, which has an exciting effect, keeping the mind alert, and this effect lasts for some time. If tea is consumed in the afternoon or evening, it may cause insomnia at night, which could have a negative impact on health, especially with newly harvested green tea, which has a strong stimulating effect. 02 Less The best amount of tea to drink is in small quantities. A large…

Basic Introduction to Begonia Tea Begonias are not only beautiful ornamental plants but also a very beneficial traditional Chinese medicine. Begonia tea is considered to have many health benefits in traditional Chinese medicine; it can help improve the body's immunity and has unique health-preserving effects. Brewing a cup of sweet begonia flower tea allows you to enjoy the bounty of nature while feeling the positive changes in your body. (Image source: network, delete upon request) Main Benefits of Begonia Tea Firstly, begonia flower tea helps to clear heat and detoxify. This tea can help reduce internal heat in the body, making it especially suitable for consumption during hot summers. Its heat-clearing effects can alleviate symptoms such as dry mouth and throat pain, helping to keep the body cool and comfortable. Secondly, begonia flower tea aids in beauty and skin care. Begonia flowers are rich in vitamin C and various antioxidants that effectively combat free radicals and delay skin aging. Regular consumption of begonia flower tea can make the skin smoother and finer, reducing the formation of wrinkles and age spots. (Image source: network, delete upon request) In addition, begonia flower tea can improve digestive function. It has a gentle effect…

Sheng Pu'er tea requires water at 100°C for brewing. Sheng Pu'er tea is a direct representation of Yunnan large-leaf sun-dried green tea. It is characterized by its rich inner quality, ample tea essence, and tightly rolled leaves. To fully release its aroma and inner qualities, it needs to be brewed with water at 100°C, making the tea soup fuller, crisper, and richer. The unique and full-bodied large-leaf sun-dried green tea has a strong character and ample tea essence, with tightly rolled leaves. Its excellent inherent qualities require water at 100°C to bring out its best. High-temperature water fully captures its rich flavor and aged aroma. High temperature complements the flavor and aroma perfectly. It is ideal for the quick extraction of tea flavors, and high temperature here means water above 95°C. Coarse and aged Pu'er brick teas, compressed teas, and aged Pu'ers are best brewed with boiling water. Brewing Techniques for Sheng Pu'er Tea 1. Tea Quantity The optimal tea-to-water ratio for Pu'er tea is 1: (20~30), but you can adjust according to your taste preferences. 2. Water Temperature Newly produced Sheng Pu'er tea has not been aged, so it contains abundant active substances. The water temperature for brewing should…

Due to the frequent temperature changes in spring, various physiological functions of the human body tend to decline, and resistance weakens, making it easier for the body to be attacked by viruses. Here are some teas that can help maintain health. Black Tea 1. Keep Warm and Protect the Stomach The winter climate is in a low humidity state, and the human body is inevitably invaded by dampness and cold, causing discomfort in the stomach. Black tea has a sweet and gentle nature, nourishing the body's yang energy, enhancing its ability to resist the cold, and having the benefits of warming and protecting the stomach. 2. Prevent Cardiovascular Diseases and Protect Elderly Health Winter is a high-risk period for heart disease and stroke, with cardiovascular activity weakened due to factors such as temperature, which can trigger cardiovascular diseases. American medical research has found that heart disease patients who drink four cups of black tea daily see their blood vessel dilation increase from 6% to 10%. After brewing, 70% of potassium in black tea dissolves in the tea water, which helps enhance cardiac circulation. In the cold winter, the elderly can drink more black tea to combat the cold and prevent…

Understanding Longans Longans, also known as dragon eyes, are sweet-tasting, nutrient-rich fruits. They can be enjoyed directly or used as a great ingredient for brewing tea. Longan tea is beneficial for nourishing the blood, calming the mind, improving sleep quality, and boosting immunity, making it an excellent choice for daily health maintenance. Want to know what pairs best with longans in tea? Below, we explore several classic combinations of longan tea, offering you more options and inspiration. (Image source: Internet, delete if infringement) Longan and Red Date Tea The combination of longans and red dates is truly a classic among classics. Red dates have the effects of replenishing energy, nourishing the blood, and moisturizing dryness. Together, they create a sweet taste and rich nutritional value. This blend is especially suitable for women, effectively relieving fatigue and regulating vital energy and blood. (Image source: Internet, delete if infringement) Preparation Method: 1. Take an appropriate amount of dried longan flesh and dried red dates. 2. Wash the red dates, remove the pits, and slice them. 3. Place the longan flesh and red date slices together in a cup, pour boiling water over them. 4. Cover the cup and steep for 10 minutes…

Fuding Aged White Tea Cake's Appeal Fuding aged white tea cake is one of China’s traditional famous teas, beloved by tea enthusiasts for its unique production process and taste. Compared to other types of tea, aged white tea, after years of storage, has a mild nature and significant medicinal value. So, how can we properly brew Fuding aged white tea cake to fully bring out its flavor and benefits? Let’s explore together. (Image source: Internet, delete if infringement) Selecting the Right Utensils To brew Fuding aged white tea cake well, choosing the right tea utensils is crucial. We recommend using a purple clay pot, a covered bowl, or a glass pot. Purple clay pots have good breathability, which helps to better stimulate the aroma of the tea leaves. Covered bowls are easy to use and suitable for beginners. Glass pots allow you to clearly observe the changes in the tea leaves in the water, adding to the enjoyment of tea tasting. Water Temperature and Choice of Water Water temperature is one of the key factors in brewing tea. For Fuding aged white tea cake, it is recommended to use water at 90°C-95°C. If the water is too hot, it can…

Raw Pu'er tea should be rinsed once. Made from large-leaf sun-dried green tea in Yunnan, raw Pu'er tea is characterized by its rich and strong flavor, full tea aroma, distinct throat resonance, and intense fragrance. Rinsing the tea helps to better activate the tea's vitality, facilitating the release of its aroma and taste substances. However, the number of rinses should not be excessive; generally, one rinse is sufficient. The True Purpose of Rinsing the Tea The true function of rinsing the tea lies in moistening the leaves to allow them to fully expand, also known as "moistening the tea" or "waking up the tea." This process helps to induce the tea's aroma and flavors, which will be better presented after the leaves have expanded, almost as if they are awakened. How to Brew Raw Pu'er Tea 1. Selecting the Utensil The first step in brewing raw Pu'er tea involves choosing the right utensils. Commonly used vessels for raw Pu'er include gaiwans and purple clay pots. Newer raw Pu'er is recommended to be brewed in a gaiwan, while older raw Pu'er is best suited for a purple clay pot. 2. Tea-to-Water Ratio To achieve a good taste, the tea-to-water ratio is…

Pu'er tea is a fairly common type of tea that we often drink in our daily lives because of its sweet and clear taste, which suits the palates of younger drinkers; it isn't bitter. However, it's important to know that after several infusions, the color of the Pu'er tea will fade and lose much of its flavor. Therefore, Pu'er tea can be continuously infused about 15 times before needing to be replaced. It's also important to note that the water temperature for brewing should be between 95 to 100 degrees Celsius. How Many Times Is Best to Infuse Pu'er Ripened Tea? Pu'er tea is more durable than most other types of tea and can typically be continuously infused over 10 times until the infusion becomes very light. Pu'er tea is usually brewed with boiling water at 95-100°C. High temperatures help release the aroma and facilitate the quick extraction of the tea's flavors. When boiling pure or mountain spring water, avoid excessive boiling to prevent a lack of oxygen in the water, which could affect the tea's activity. To ensure a purer aroma, a preliminary rinse, known as "water washing the face," may be necessary where the first infusion of boiling…

To brew a perfect cup of tea, you need to know the "three elements" of the tea: the amount of tea leaves, water temperature, and brewing time. The brewing methods vary for each of the six major types of tea. If you don’t pay attention to these details, you may not bring out the best flavor of your tea, and it could end up tasting bitter and astringent. | Green Tea Water Temperature: 80-85°C. For high-quality green teas, use 75-80°C. Brewing Time: 10-30 seconds, with each subsequent infusion increasing slightly in duration. Amount of Tea Leaves: Method 1: Water-to-tea ratio ≈ 1:50. This means using 1 gram of tea for every 50-60 grams (or milliliters) of water. Method 2: Fill the teaware about one-third full with dry tea leaves. Green tea is typically brewed in a glass teapot; for example, a 300ml glass teapot would use 6 grams of dry tea. | Yellow Tea Water Temperature: 80-90°C. For delicate yellow bud teas, use 80°C water; other yellow teas can be brewed at temperatures above 90°C. Brewing Time: 20-30 seconds, with each subsequent infusion increasing slightly in duration. Amount of Tea Leaves: Yellow tea is similar to green tea but undergoes…

Is drinking tea "refined" or "common"? "Refined" means elegant and sophisticated, while "common" refers to everyday, popular customs. Tea was originally common, starting from medicinal use, then culinary use, and eventually evolving into the most beloved drink of the Chinese people. In its transmission, tea became refined through the praise of people. People discovered that even among chaotic rocks, tea can take root and sprout, embodying resilience; that tea needs to be steeped in hot water to release its sweetness, with the leaves rising and sinking like life itself; and that drinking tea nourishes one, keeping the habit can make one’s thoughts sharp and mind tranquil... All these are qualities we aspire to have or enjoy experiencing, many of our better thoughts find solace in tea. Thus, monks, scholars, officials, and imperial families of ancient times all sang praises of tea, promoted it, made good tea, and brewed it well. The ritualistic aspect of tea-drinking gradually increased, making it a refined affair, giving rise to "tea culture". In the past, when social hierarchy was strictly defined, only those of high status could drink tea in a refined manner, while others would do so in a simple, mundane way. Today, in…

Many think that brewing green tea simply involves adding hot water, but there are actually specific techniques. When brewing green tea, should you put the leaves in first or pour the water first? Those who know about tea understand that green tea has specific requirements for water temperature. However, many tea enthusiasts tend to use the bottom placement method when brewing green tea. Some may not be familiar with this term. Today, let’s learn about the three placement methods and which one is best for commonly consumed green teas. The Three Placement Methods for Brewing Tea 1. The order of placing tea matters When brewing tea, do you put the leaves in first or pour the water first? Or do you pour some water, add the leaves, and then pour more water? These questions might seem trivial, but different types of green tea require different placement methods. 2. Top Placement Method: Pour water first, then add the tea, letting it slowly sink This method is suitable for heavier-bodied, bud-rich teas like Biluochun and Xinyang Maojian. Due to their weight, the leaves will naturally sink after being added to the water, gradually releasing their flavor components. The tea fuzz on the…

To brew pu'er ripened tea, it is best to use fully boiled water. The first infusion of pu'er ripened tea can be discarded. The second infusion can be consumed, but should be steeped for 10 to 20 seconds. The third infusion should be longer than the second by 30 to 40 seconds, and so on. As the tea becomes less concentrated with each infusion, the steeping time should be increased accordingly. Brewing Steps 1. Place pu'er tea leaves in a filter cup, approximately 8 to 10 grams (enough to cover the bottom of the cup slightly higher). 2. Pour fully boiled water into the filter cup, covering the tea leaves. 3. After a short while, remove the filter cup and discard the first infusion. 4. Pour boiling water again, covering the tea leaves, and cover the cup. Let it steep for about 10 to 20 seconds. 5. Open the cup lid and invert it, remove the filter cup, and let it drip slightly. Place it inside the cup lid. 6. Now you have brewed a fragrant and mellow pu'er tea. 7. After enjoying your first cup of pu'er tea, repeat steps 2 to 4, but extend the steeping time by…

As spring returns to the earth, early spring green tea is being harvested in many places, and tea lovers can't wait to buy and taste the new batches. So why is early spring green tea considered good? 1. As temperatures gradually rise in spring, rainfall is relatively abundant. Additionally, after a period of rest during winter, tea plants produce lush shoots with vibrant green color, soft leaves, and a rich content of natural compounds. 2. With relatively low spring temperatures, there's an increased synthesis and accumulation of nitrogen-containing compounds. At the beginning of spring, amino acids gather in large quantities at the tips of young shoots, which results in a strong aroma and fresh, pleasant taste that also offers health benefits. 3. The low temperatures in spring slow down metabolism and reduce the presence of tea polyphenols, anthocyanins, and alcohols, aldehydes, and acids, thus making the tea less bitter. 4. Due to the low temperatures and fewer pests and diseases, farmers generally do not use pesticides on early spring teas, ensuring they are minimally contaminated with chemicals. While early spring tea is excellent, please be aware of the following precautions: 1. Although early spring tea is delicious, don't rush to…

In general, we do not recommend taking ginseng and tea together. Ginseng should not be consumed with tea. This is recorded in many traditional Chinese medicine books. However, these records do not provide a clear explanation of why. Nor do they specify the required interval to negate any adverse effects. Thus, it's difficult to give an accurate account of their relationship. The primary component of ginseng is ginsenoside (also called ginseng saponin). Tea contains a significant amount of caffeine and tannic acid. Caffeine and tannic acid react with nutrients in our food, affecting nutrient absorption. In modern medicine, it has been observed that caffeine and tannic acid can cause the proteins in gastric protease and multienzyme tablets to coagulate, reducing or eliminating their effectiveness. Hence, modern Western medicine does not recommend drinking tea when taking medications. Therefore, we can infer that when ginseng and tea are taken together, the caffeine and tannic acid may interfere with the action of ginsenosides, reducing the efficacy of ginseng. It's not that ginseng and tea cannot be consumed together, but drinking tea after taking ginseng reduces its effectiveness. According to traditional Chinese medicine theory, tea is bitter and cool in nature, classified as a…

Black tea is loved by many, and one key reason is that it belongs to the category of fully fermented teas, with a gentle nature. Black tea has a mild temperament and is generally well-received even by those who seldom drink it or are trying it for the first time. While many people enjoy drinking black tea, they often do not pay much attention to the brewing method. Below, we will explain the correct way to brew black tea. The Correct Method of Brewing Black Tea The first step is to choose suitable teaware. It's important to know that any tea requires specific utensils. For black tea, a white porcelain cup is best, as it helps to bring out its unique flavor; The second step involves using good water and ensuring the water temperature reaches around 95 degrees Celsius. High temperatures help extract polyphenols and caffeine from the black tea leaves effectively; The third step is to steep the tea. First, warm up the teaware with boiling water. Then pour hot water into the teapot or teacup and let it sit for 3-5 seconds. This allows the aroma of the tea to develop and the leaves to settle. If using…

The ideal brewing water temperature for green tea is around 80°C. The brewing time can vary depending on the type of tea and the purpose of brewing. For brewing where the tea leaves are separated from the water, we recommend steeping for 15 seconds for the first infusion, 20 seconds for the second, 30 seconds for the third, and 40 seconds for the fourth. This method results in a better-tasting tea without compromising the nutritional value of the leaves. What is the Suitable Brewing Temperature for Green Tea? 1. The water temperature for brewing varies with the type of tea. For high-quality green teas, especially those with fine and tender buds, use boiling water that has cooled to around 80-85°C. Higher temperatures can destroy vitamin C in the tea and cause caffeine to leach out, making the tea yellow and more bitter. 2. If you are selling tea and want to showcase its aroma, flavor, and appearance to customers immediately, you should use boiling water at 100°C. 3. When enjoying tea with friends, use water at 80-85°C to bring out the unique strong aroma and fresh, smooth taste, along with a light green color. Take your time to appreciate the…

Dark brick tea, one of China's traditional compressed teas, attracts more and more tea enthusiasts with its unique flavor and health benefits. For those new to dark brick tea, brewing it correctly might seem like a minor challenge. However, once you grasp the basics, you can easily enjoy a delicious cup of dark brick tea. This article will detail the brewing method for dark brick tea, allowing you to experience authentic tea aroma at home. (Image source: network; delete if infringement) Understanding the Characteristics of Dark Brick Tea Dark brick tea is a type of dark tea that undergoes fermentation, rolling, compression, and other processes. Its leaves are tightly pressed into a brick shape, hence the name. Dark brick tea is known for its rich aged aroma, full-bodied taste, and durability when brewed. Long-term consumption benefits the digestive system and can help reduce fat, regulate blood sugar, and act as an antioxidant. Understanding these characteristics helps in better brewing the tea. Preparing Tools for Brewing Dark Brick Tea Brewing dark brick tea requires some basic tools, including a teapot, teacups, tea tongs, a tea needle or tea knife, a tea tray, and a strainer. If you prefer traditional tea ceremony,…

Brown Mountain ancient tree ripe tea is characterized by its high aroma, rich flavor, bright red infusion color, and high durability when brewed. The brewing method for Brown Mountain Pu'er ripe tea is simple and can generally follow the normal brewing method for ripe tea. How to Brew Brown Mountain Ripe Tea 1. Warm the teapot and clean the utensils 2. Use a ratio of 1:40 (for a 100 ml small teapot, use 2.5 grams, and adjust according to personal taste) 3. Rinse the tea with boiling water for 5 seconds and discard the rinse water 4. For the first five infusions, pour boiling water and immediately decant the tea 5. After the fifth infusion, extend the steeping time as needed 6. You can also add osmanthus or dried tangerine peel to enhance the flavor Ripe Pu'er tea itself has the effects of warming, nourishing, and strengthening the stomach. Firstly, it aids digestion, so its primary benefit is enhancing appetite and promoting digestion. It is suitable for those with cold stomachs, discomfort in the stomach, and works very well for warming, nourishing the stomach, and relieving indigestion.

Raw Pu'er tea and ripe Pu'er tea are the two types of Pu'er. It is best to store raw Pu'er for a period before brewing, as this will make its taste smoother. A purple clay pot is recommended for brewing raw Pu'er. Two rinses are required when brewing, followed by a third steeping of 10 seconds. Afterward, pour the tea into a filter cup to remove the leaves, then evenly distribute it into small cups for serving. How to Brew Raw Pu'er Tea The last step that influences the quality of the tea before tasting is the brewing process. Each type of tea has its own brewing techniques, and each specific variety has its own nuances. Today, we'll introduce you to the key points of brewing raw Pu'er tea, hoping to provide some useful guidance. Choice of Tea Utensils 1. Main Brewing Vessels Covered Bowl (Porcelain Pot): The first choice for younger Pu'er teas or those with loose leaves. Purple Clay Pot/Silver Pot: The first choice for aged Pu'er with tightly compressed leaves. Pros and Cons: A covered bowl makes it easier to control the water flow and speed, effectively avoiding oversteeping, and allows for direct observation of the tea…

Different teas serve different purposes for your body, so it's important to choose carefully. Here are some specific teas suitable for summer: 1 Flower Tea Flower tea is often regarded as a natural health drink and is very suitable for consumption in the summer. Drinking flower tea in summer can help cool you down and quench thirst. Additionally, it can aid digestion, improve complexion, treat colds, and relieve irritability. In summer, it's best to choose cooling and heat-relieving flower teas, but if you have a weak spleen and stomach, you should consume them in moderation or avoid them altogether. If you have a weak spleen and stomach and still want to drink tea, it's better to choose warmer or neutral flower teas. 2 Ginger Tea According to traditional Chinese medicine, even though we feel hot in summer, our bodies are actually in a state of being externally hot and internally cold. Many people like to stay in cool places and eat cold foods in summer, which can be quite damaging to the spleen and stomach, potentially causing stomach pain or diarrhea. Therefore, when deciding what to drink in summer, it's best to choose warming foods or teas to regulate the…

The first infusion of brewed tea doesn’t need to be discarded. Firstly, the volume of water used in brewing tea is usually quite large, and discarding the brew would be wasteful. Secondly, when brewing tea, the tea is added after the water has boiled, and once it boils again, the tea can be poured out and consumed; there's no need for a rinse. Thirdly, the tea broth from brewing is sweet, mellow, full-bodied, and smooth. Discarding it would result in the loss of its flavors and prevent you from tasting its true essence. Should the First Infusion of Brewed Tea Be Discarded? Whether to discard the first infusion of tea depends on the type of tea, and one should not blindly decide whether to discard or keep it. 1. If the tea is light in flavor, it’s not recommended to discard the first infusion; it’s best to taste it as it is. 2. If the tea is rich in flavor, it’s recommended to discard the first infusion since it doesn't fully represent the tea's taste. 3. For aged teas, it is advisable to discard the first infusion. This serves two purposes: cleaning off any dust and waking up the tea.…