Pu'er Tea is a Fermented tea, a representative type in Chinese Tea culture. It offers various benefits, such as lowering blood lipids and pressure, aiding weight loss, and providing antioxidants. However, there are certain techniques and tips to consider when brewing and drinking Pu'er tea. Here are some recommended methods.
Cleaning Tea Ware: Pu'er tea often has surface oils and dust, so it's important to clean the tea ware before brewing. Rinse the Teapot or cup with boiling water once, then discard the water, rinse again with hot water, and finally, empty the pot or cup.
Brewing Time: As a fermented tea, Pu'er generally requires longer brewing times. For the first infusion, aim for about 10 seconds, and increase by 5 seconds for each subsequent infusion. The tea is usually richest in flavor around the 5th to 6th infusions.
Amount of Tea: The amount of tea used for brewing Pu'er differs from other teas. Typically, use 3 grams of tea per 100 milliliters of water. For a stronger flavor, you can adjust the amount accordingly.
Water Temperature: Controlling the water temperature is crucial for Pu'er tea. A temperature of around 100°C is recommended for most Pu'ers, but for aged Pu'er, you can lower the temperature to about 90°C for a smoother infusion.
Multiple Infusions: Pu'er tea can be infused multiple times, with each infusion offering different flavors and aromas. Pour the brewed tea evenly into cups, rather than just drinking the first infusion. If there's too much tea left in the pot, decant it into another container to maintain the quality of the tea.
In summary, how you enjoy Pu'er tea can be adjusted based on personal taste and preference. However, these basic techniques and tips should prove helpful.