The 22nd World Cup Football Championship will be held in Qatar from November 21 to December 18, welcoming the quadrennial football feast for fans, who will stay up late watching matches, posing a challenge to both their physical and mental stamina.
In many fans' eyes, this World Cup is truly “the twilight of the gods”: Messi is 35 years old, Ronaldo is 37, Pepe is 39… even Neymar, the youngest among them, says that this might be his last World Cup.
During every World Cup, many fans prepare beer and late-night snacks to stay up and watch the games. However, it's well known that staying up late is detrimental to liver detoxification and overall health. Consuming alcohol and meat while staying up late can exacerbate these effects! If you want to indulge fully during the World Cup, drinking tea may be the best companion.
Passionate World Cup, Healthy with a Teacup
While tea drinking cannot completely offset the toll of staying up late, its invigorating and detoxifying effects are certainly beneficial while watching the games. Here are our tea recommendations for different phases:
9:00 PM Match – Raw Tea to Energize and Get into the Zone
The 9 PM match isn't too late. This is the time when your digestive system is detoxifying and resting. At this time, a cup of raw tea can help you stay alert and combat fatigue, aiding digestion. Raw tea has a cool nature and can clear heat, detoxify, quench thirst, and refresh the mind.
12:00 AM Match – Sweet “Warming Tea” for Nourishment
At midnight, the digestive system enters rest mode, so it's not advisable to eat late-night snacks. It's better to focus on warming and nourishing the body. At this time, you can opt for teas with a relatively mild nature, such as mandarin Peel Pu'er or ripe tea, along with honey lemon black tea. Ripe tea can warm the Stomach and aid detoxification. Honey lemon black tea provides substantial nourishment and replenishment for those staying up late.
3:00 AM Match – Raw Tea for a Small Boost, Ripe Tea to Help Sleep
At 3 AM, the body needs deep rest. If you're watching a match at this hour, you can start with a small cup of raw tea to perk up, and as the game nears its end, have a small cup of ripe tea to calm your nerves and aid sleep.
Ripe tea contains lower levels of caffeine and its Theanine content helps improve sleep quality. After fermentation, the Vitamin C in ripe tea can boost the immune system and is beneficial for kidney and liver health.
With the arrival of the football extravaganza, your World Cup experience should include a teacup: one “cup” to ignite your passion and get you pumped up, and another “cup” to replenish your energy and let you cheer with all your might. With both cups, you'll maintain good health and enjoy non-stop excitement!
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