The Spring Festival is over. I wonder how all you tea enthusiasts spent your holidays? I bet you enjoyed a lot of great food and Drinks.
However, during the Spring Festival, indulging in feasts, staying up all night, and other activities might have put quite a strain on your body.
If you learn to brew some health-promoting teas, they can help you better adjust after the holiday period. Therefore, that first cup of tea after the festival is very important for us.
01 Say Goodbye to Gastrointestinal Stress
Pu'er tea has the effects of nourishing the stomach, regulating the intestines, clearing turbidity, and removing greasiness.
Mature Pu'er tea or aged raw tea has a relatively mild nature, which can nourish and protect the stomach, especially for people with stomach problems.
After the three festivals, consuming a large amount of high-calorie foods can lead to indigestion. At this time, it's even more important to take care of your stomach.
02 Banish Spring Drowsiness and Fatigue
Spring is a good season for health preservation. During spring, people often Drink more floral teas, which can help improve physical fitness and enhance the constitution. If one takes good care of their body in spring, they will suffer less from illnesses throughout the rest of the year.
During the spring when the body is relaxing and rejuvenating, it is most suitable to drink floral tea. Floral teas possess both the fragrance of flowers and vitality, which can help dispel the coldness and negative energy accumulated in the body during the entire winter season. They effectively regulate various systems within the body, promote yang qi, invigorate the spirit, eliminate spring drowsiness, and strengthen resistance to diseases.
Additionally, the pleasant aroma and natural nutrients of floral teas can help regulate blood qi and yang qi, putting the body in an excellent state. They also have excellent effects on beautifying the skin for women.
03 Improve Work Efficiency
The pace of life at home during holidays is much slower compared to when you're working. When you are still immersed in the leisure of the holiday, suddenly switching back to a busy work schedule can be difficult for many people to adapt to.
As a result, anxiety, depression, irritability, and even a fear of returning to work may arise.
In the face of post-holiday irritability, brewing a cup of Oolong Tea can help.
Oolong tea contains higher levels of alkaloids, which can regulate the central nervous system and respiratory center, helping to alleviate fatigue, focus attention, and improve work efficiency.
If you want to regain your initial healthy state amidst the intense workload after the holiday, you can solve it through Drinking Tea.
A good cup of tea can easily help us get rid of post-holiday irritability, quickly restore our good condition, and maintain a positive mood every day.