Hello everyone! Today, we're going to talk about one of the specialties of Guangdong — preserved tangerine Peel Tea. This tea not only has a pleasant aroma but also offers many Health benefits. So, how do you brew preserved tangerine peel tea? Let's take a look together.
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Benefits and Effects of Preserved Tangerine Peel Tea
Before we get into brewing, let's understand the benefits of preserved tangerine peel tea. Preserved tangerine peel is made from tangerine peels that have been aged for years and has the effects of regulating qi and strengthening the spleen, as well as dissolving phlegm and relieving coughs. Regular consumption can aid digestion, alleviate bloating, enhance immunity, and help the body detoxify.
Selecting High-Quality Preserved Tangerine Peel
To brew a good cup of tea, choosing the right ingredients is crucial. There are many types of preserved tangerine peel available on the market, but high-quality ones generally have a darker color, a natural luster, and a strong citrus scent. The older the preserved tangerine peel, the higher its medicinal value; it is recommended to choose those aged for over ten years.
Brewing Method for Preserved Tangerine Peel Tea
Now, let's introduce in detail how to brew preserved tangerine peel tea.
Preparing the Ingredients
The ingredients you need include: 5 grams of preserved tangerine peel, 3 grams of green tea, and 500 milliliters of boiling water. You may also add some dates or goji berries according to your Taste.
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Step One: Washing the Preserved Tangerine Peel
Rinse the preserved tangerine peel with clean water to remove surface dust. If the peel is hard, soak it in warm water to soften it slightly.
Step Two: Shredding the Preserved Tangerine Peel
Tear the washed preserved tangerine peel into small pieces for better flavor extraction.
Step Three: Warming the Teaware
Before brewing, warm the teaware with hot water, which helps to bring out the aroma of the preserved tangerine peel and tea leaves.
Step Four: Brewing the Tea
Place the shredded preserved tangerine peel and green tea together in a teapot and pour in boiling water. For the first brewing, quickly discard the tea water, known as “washing the tea.” Then pour in boiling water again and steep for 3-5 minutes before enjoying.
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Variations of Preserved Tangerine Peel Tea Brewing Methods
In addition to the basic brewing method, there are some variations worth trying.
Preserved Tangerine Peel Pu'er Tea
Combining preserved tangerine peel with Pu'er tea adds depth to the tea. The steps are similar to the basic method, just replace the green tea with Pu'er tea.
Preserved Tangerine Peel Date Tea
Add a few dates to the preserved tangerine peel tea to increase sweetness and nourish the blood and complexion. Steep the shredded preserved tangerine peel and pitted dates together for a unique flavor.
Preserved Tangerine Peel Goji Berry Tea
Goji berries nourish the liver and kidneys, making them a great addition to preserved tangerine peel tea to help relieve fatigue. Simply place the preserved tangerine peel and goji berries in a teapot, pour in boiling water, and steep.
Storage Method for Preserved Tangerine Peel Tea
The storage of preserved tangerine peel tea is also important. Preserved tangerine peel should be stored in a dry and well-ventilated area, away from moisture and direct sunlight. It can be kept in a sealed ceramic jar or glass bottle to maintain its dryness and aroma.
Serving Suggestions for Preserved Tangerine Peel Tea
While preserved tangerine peel tea offers many benefits, it should be consumed in moderation. Generally, drinking one to two cups per day is sufficient. Additionally, people with weak spleen and stomach should drink cautiously and follow a doctor's advice.
Summary
Preserved tangerine peel tea is not only a delicious beverage but also provides numerous health benefits. With the brewing method mastered, you can easily enjoy this unique Guangdong flavor at home. We hope this article is helpful to you, so why not try brewing a cup of preserved tangerine peel tea yourself?